Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
3:05.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2023 | NYSPHSAA -NY State Champs | 3:05.32 | 26 | 800 | |
| Feb. 10, 2023 | Section 10 NAC #7 | 3:11.16 | 1 | 736 | 46° |
| Feb. 15, 2023 | Section 10 State Qualifier | 3:13.18 | 1 | 715 | 60° |
| Feb. 2, 2023 | Section 10 NAC Invite | 3:13.57 | 1 | 711 | 32° |
| Dec. 17, 2021 | Section 10 NAC #2 | 3:19.20 | 1 | 654 | |
| Jan. 27, 2023 | Section 10 NAC #5 | 3:19.51 | 2 | 650 | 34° |
| Feb. 9, 2022 | Section 10 State Qualifier | 3:20.47 | 1 | 641 | |
| Jan. 7, 2022 | Section 10 NAC #3 | 3:25.91 | 1 | 588 | |
| Feb. 14, 2019 | Section 10 State Qualifier | 3:34.54 | 6 | 509 | |
| Jan. 29, 2022 | Section 10 NAC #5 | 3:39.81 | 1 | 464 |
1500m
848
Points
4:48.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:48.37 | 24 | 848 | 78° |
| June 3, 2022 | Section 10 State Qualifier | 4:56.93 | 2 | 792 | 71° |
| May 20, 2023 | 99th Annual Van Dusen Memorial | 4:57.32 | 1 | 789 | 70° |
| June 1, 2023 | Section 10 Championships | 5:04.00 | 1 | 746 | 94° |
| Feb. 10, 2023 | Section 10 NAC #7 | 5:06.22 | 1 | 732 | 46° |
| Jan. 27, 2023 | Section 10 NAC #5 | 5:10.23 | 1 | 707 | 34° |
| Jan. 20, 2023 | Section 10 NAC #4 | 5:11.73 | 1 | 698 | 31° |
| Feb. 2, 2023 | Section 10 NAC Invite | 5:13.17 | 1 | 689 | 32° |
| May 21, 2022 | 98th Annual Van Dusen Memorial | 5:15.53 | 2 | 675 | 83° |
| Dec. 17, 2021 | Section 10 NAC #2 | 5:16.60 | 2 | 669 | |
| Feb. 15, 2023 | Section 10 State Qualifier | 5:17.29 | 1 | 665 | 60° |
| May 19, 2018 | 95th Annual Van Dusen Memorial | 5:39.48 | 14 | 539 | 66° |
| May 31, 2018 | Section 10 State Qualifier | 5:47.32 | 10 | 497 | 83° |
| Feb. 3, 2018 | Section 10 NAC #1 | 6:16.24 | 8 | 359 |
2000m_cc
1
Points
12:44.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2017 | Salmon River Mud Run | 12:44.97 | 9 | 1 |
3000m
827
Points
10:29.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | NYSPHSAA - NY State Champs | 10:29.41 | 20 | 827 | 75° |
| June 3, 2022 | Section 10 State Qualifier | 10:53.23 | 2 | 759 | 71° |
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:55.55 | 32 | 753 | 78° |
| May 20, 2023 | 99th Annual Van Dusen Memorial | 11:17.90 | 2 | 692 | 70° |
| Feb. 12, 2020 | Section 10 State Qualifier | 11:20.02 | 3 | 686 | |
| Dec. 10, 2021 | Section 10 NAC #1 | 11:29.67 | 1 | 661 | |
| June 1, 2023 | Section 10 Championships | 11:38.78 | 1 | 638 | 94° |
| Jan. 7, 2022 | Section 10 NAC #3 | 12:00.89 | 1 | 583 | |
| Feb. 14, 2019 | Section 10 State Qualifier | 12:03.44 | 5 | 577 | |
| May 21, 2022 | 98th Annual Van Dusen Memorial | 12:05.42 | 2 | 572 | 83° |
| May 31, 2018 | Section 10 State Qualifier | 12:05.89 | 4 | 571 | 83° |
| Jan. 29, 2022 | Section 10 NAC #5 | 12:25.54 | 1 | 524 | |
| Feb. 15, 2018 | Section 10 State Qualifier | 12:58.43 | 7 | 451 | |
| Feb. 3, 2018 | Section 10 NAC #1 | 13:33.19 | 5 | 380 |
400m
701
Points
1:04.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | 99th Annual Van Dusen Memorial | 1:04.26 | 2 | 701 | 70° |
4500m_cc
521
Points
19:20.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:20.10 | 55 | 521 |
5000m_cc
717
Points
19:18.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:18.20 | 4 | 717 | 48° |
| Oct. 9, 2021 | Beaver River Invite | 19:28.90 | 2 | 700 | 66° |
| Oct. 8, 2022 | North Country Invite | 19:35.40 | 1 | 691 | 48° |
| Oct. 26, 2021 | Section 10 Interdivisionals | 19:46.51 | 2 | 674 | |
| Nov. 20, 2021 | NY Federation Championships | 19:48.00 | 50 | 672 | |
| Oct. 25, 2022 | Section 10 Interdivisionals | 20:04.08 | 1 | 649 | |
| Oct. 15, 2022 | Beaver River Invite | 20:05.20 | 2 | 647 | 64° |
| Nov. 5, 2022 | Section 10 Championships | 20:05.98 | 1 | 646 | 75° |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:10.60 | 12 | 639 | 66° |
| Nov. 4, 2021 | Section 10 Championships | 20:17.66 | 2 | 629 | 44° |
| Nov. 19, 2022 | NY Federation Championships | 20:17.80 | 70 | 629 | |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:18.30 | 4 | 628 | 79° |
| Sept. 11, 2021 | Section 7 Cross Country Invitational | 20:24.40 | 2 | 619 | |
| Sept. 10, 2022 | V-V-S Invitational | 20:25.50 | 2 | 618 | 82° |
| Oct. 12, 2019 | Beaver River | 20:45.30 | 5 | 590 | 62° |
| Oct. 6, 2018 | Beaver River Invitational | 20:46.50 | 7 | 589 | 65° |
| Nov. 1, 2018 | Section 10 Championships | 21:03.00 | 3 | 566 | 48° |
| Oct. 29, 2019 | Section 10 Interdivisionals | 21:05.00 | 4 | 563 | |
| Oct. 26, 2019 | North Country Invite | 21:12.02 | 2 | 554 | 53° |
| Sept. 22, 2018 | Salmon River Mud Run | 21:28.50 | 1 | 532 | |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 21:40.50 | 33 | 516 | |
| Oct. 25, 2018 | Section 10 Interdivisionals | 21:54.00 | 6 | 499 | |
| Sept. 15, 2018 | 8th Annual Section 7 Cross Country Invitational | 22:01.00 | 9 | 490 | 81° |
| Nov. 7, 2019 | Section 10 Championships | 22:16.00 | 2 | 472 | 38° |
| Sept. 14, 2019 | Salmon River Mud Run | 22:28.46 | 1 | 456 |
600m
779
Points
1:42.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:42.28 | 22 | 779 | |
| Jan. 7, 2022 | Section 10 NAC #3 | 1:45.24 | 1 | 721 | |
| March 7, 2020 | NYSPHSAA -NY State Champs | 1:45.85 | 26 | 709 | |
| Dec. 10, 2021 | Section 10 NAC #1 | 1:46.09 | 1 | 705 | |
| Feb. 9, 2022 | Section 10 State Qualifier | 1:46.35 | 1 | 700 | |
| Jan. 29, 2022 | Section 10 NAC #5 | 1:46.59 | 1 | 695 | |
| Feb. 12, 2020 | Section 10 State Qualifier | 1:46.63 | 1 | 694 | |
| Jan. 27, 2023 | Section 10 NAC #5 | 1:46.84 | 1 | 690 | 34° |
| Jan. 20, 2023 | Section 10 NAC #4 | 1:47.72 | 1 | 674 | 31° |
800m
767
Points
2:24.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2023 | Section 10 Championships | 2:24.38 | 2 | 767 | 94° |
| June 3, 2022 | Section 10 State Qualifier | 2:26.23 | 2 | 741 | 71° |
| May 21, 2022 | 98th Annual Van Dusen Memorial | 2:34.94 | 2 | 622 | 83° |
mile
693
Points
5:36.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | BYU Indoor Invitational | 5:36.11 | 30 | 693 | 34° |
3mile_cc
726
Points
18:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 18:29.70 | 6 | 726 | 62° |
| Oct. 2, 2021 | McQuaid Invitational | 19:12.70 | 7 | 660 | 77° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:12.00 | 32 | 573 | 77° |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 22:18.40 | 28 | 408 |
Mid-D
Event Group
800
Points
3:05.32
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2023 | 1000m | NYSPHSAA -NY State Champs | 3:05.32 | 26 | 800 | |
| March 5, 2022 | 600m | NYSPHSAA -NY State Champs | 1:42.28 | 22 | 779 | |
| June 1, 2023 | 800m | Section 10 Championships | 2:24.38 | 2 | 767 | 94° |
| June 3, 2022 | 800m | Section 10 State Qualifier | 2:26.23 | 2 | 741 | 71° |
| Feb. 10, 2023 | 1000m | Section 10 NAC #7 | 3:11.16 | 1 | 736 | 46° |
Mile
Event Group
848
Points
4:48.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2023 | 1500m | NYSPHSAA - NY State Champs | 4:48.37 | 24 | 848 | 78° |
| June 3, 2022 | 1500m | Section 10 State Qualifier | 4:56.93 | 2 | 792 | 71° |
| May 20, 2023 | 1500m | 99th Annual Van Dusen Memorial | 4:57.32 | 1 | 789 | 70° |
| June 1, 2023 | 1500m | Section 10 Championships | 5:04.00 | 1 | 746 | 94° |
| Feb. 10, 2023 | 1500m | Section 10 NAC #7 | 5:06.22 | 1 | 732 | 46° |
Cross Country
Event Group
726
Points
18:29.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 18:29.70 | 6 | 726 | 62° |
| Nov. 13, 2021 | 5K XC | NYSPHSAA - New York State Championships | 19:18.20 | 4 | 717 | 48° |
| Oct. 9, 2021 | 5K XC | Beaver River Invite | 19:28.90 | 2 | 700 | 66° |
| Oct. 8, 2022 | 5K XC | North Country Invite | 19:35.40 | 1 | 691 | 48° |
| Oct. 26, 2021 | 5K XC | Section 10 Interdivisionals | 19:46.51 | 2 | 674 |
Distance
Event Group
827
Points
10:29.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2022 | 3000m | NYSPHSAA - NY State Champs | 10:29.41 | 20 | 827 | 75° |
| June 3, 2022 | 3000m | Section 10 State Qualifier | 10:53.23 | 2 | 759 | 71° |
| June 10, 2023 | 3000m | NYSPHSAA - NY State Champs | 10:55.55 | 32 | 753 | 78° |
| May 20, 2023 | 3000m | 99th Annual Van Dusen Memorial | 11:17.90 | 2 | 692 | 70° |
| Feb. 12, 2020 | 3000m | Section 10 State Qualifier | 11:20.02 | 3 | 686 |
Long Sprints
Event Group
701
Points
1:04.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 400m | 99th Annual Van Dusen Memorial | 1:04.26 | 2 | 701 | 70° |