Shannon Ahern

Kings Park • Class of 2014 • NY

Boston College

Youth

1500m

773

4:59.80

3000m

766

10:50.85

4000mCC

593

16:21.29

5K XC

547

21:17.40

Peak: 950 • 1.04x • 3 groups

Shannon Ahern

Kings Park • Class of 2014 • NY

Boston College

984

FLR

Foot Locker Regional

2012 - 5000m #22 20:08.80

2011 - 5000m #1 20:03.30

Committed

400H

951

1:02.47

800m

918

2:14.47

400m

879

58.78

2000mSC

878

7:20.58

Peak: 950 • 1.04x • 3 groups

Shannon Ahern

Kings Park • Class of 2014 • NY

Boston College

800m

974

2:11.00

400m

889

58.48

400H

860

1:05.80

5K XC

663

19:54.10

Peak: 950 • 1.04x • 3 groups

Trophy Case

'11 5K XC

Regional Champion

Class Rankings

Graduation Year 2014

#273

Nation

#18

State
Hurdles

400h • 1:02.47

#24

Nation

#1

State
Mid-D

800m • 2:14.47

#168

Nation

#14

State
Long Sprints

400m • 58.78

#587

Nation

#26

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

944

Points

2:52.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	David Hemery Valentine Invitational	2:52.81	18	944

1500m

773

Points

4:59.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2010 HS	North Shore Invitational	4:59.80	3	773
May 24, 2010 HS	Section 11 Division Champs	5:00.47	5	769
May 10, 2014 HS	North Shore Invitational	5:01.90	6	760

200m

815

Points

26.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	Bob Pratt Smithtown Invy	26.43	5	815	54°

2000msc

878

Points

7:20.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2012 HS	Section 11 Division Champs	7:20.58	1	878
May 4, 2013 HS	Saint Anthony's Invite	7:22.49	4	871
May 5, 2012 HS	St. Anthony's Invitational	7:25.77	3	860
June 4, 2011 HS	Section 11 State Qualifier	7:26.28	3	858
May 25, 2011 HS	Section 11 Division Champs	7:28.70	1	849
May 7, 2011 HS	St. Anthony's Invitational	7:28.80	3	849
April 11, 2012 HS	Port Jeff Steeplefest	7:34.59	3	829

3000m

766

Points

10:50.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2010 HS	Section 11 Division Champs	10:50.85	3	766
April 30, 2011 HS	Bob Pratt Smithtown Invy	10:54.72	4	755	60°
May 1, 2010 HS	St. Anthony's Invitational	11:16.08	17	697
April 10, 2010 HS	Suffolk Girls Coaches Meet	11:30.00	5	660	56°

400m

889

Points

58.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	John Thomas Terrier Invitational	58.48	43	889
April 26, 2014 HS	Bob Pratt Smithtown Invy	58.78	1	879	54°
Jan. 27, 2018 HS	John Thomas Terrier Invitational	58.79	28	878
April 14, 2012 HS	Suffolk Girls Coaches Meet	59.66	2	849	63°
March 28, 2015 HS	adidas Raleigh Relays	1:00.62	5	817	46°
March 26, 2016 HS	adidas Raleigh Relays	1:02.06	7	770	66°

400h

951

Points

1:02.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2013 HS	Section 11 Division Champs	1:02.47	2	951
June 2, 2012 HS	Section 11 State Qualifier	1:02.56	3	948	75°
June 1, 2014 HS	Section 11 State Qualifier	1:02.68	1	945	72°
June 7, 2014 HS	NYSPHSAA - NY State Champs	1:03.06	5	934
June 15, 2014 HS	New Balance Outdoor Nationals	1:03.24	8	929
June 1, 2013 HS	Section 11 State Qualifier	1:03.35	2	926	80°
May 10, 2014 HS	North Shore Invitational	1:03.50	1	922
June 8, 2013 HS	NYSPHSAA - NY State Champs	1:03.67	9	917
May 22, 2014 HS	Section 11 Division Champs	1:03.73	1	916
June 2, 2012 HS	Section 11 State Qualifier	1:03.84	4	913	75°
April 19, 2014 HS	Joe Brandi Relays	1:04.64	1	891
June 1, 2013 HS	Section 11 State Qualifier	1:04.90	2	884	80°
May 4, 2013 HS	Saint Anthony's Invite	1:05.06	3	879
May 24, 2012 HS	Section 11 Division Champs	1:05.23	1	875
June 1, 2014 HS	Section 11 State Qualifier	1:05.27	2	874	72°
May 23, 2013 HS	Section 11 Division Champs	1:05.40	1	870
April 11, 2015 HS	Minuteman Invitational	1:05.80	1	860
May 9, 2015 HS	NEICAAA Outdoor Track Championship	1:05.87	24	858
April 12, 2014 HS	Suffolk Girls Coaches Meet	1:05.96	1	855	61°
March 28, 2015 HS	adidas Raleigh Relays	1:05.97	3	855	46°
April 27, 2013 HS	Bob Pratt Smithtown Invy	1:06.02	2	854	62°
May 16, 2015 HS	ACC Championship	1:06.08	7	852	83°
April 18, 2015 HS	Yale Mark Young Invitational	1:06.16	5	850
April 15, 2017 HS	2017 Ocean State Invitational	1:06.33	2	845
May 24, 2012 HS	Section 11 Division Champs	1:06.83	2	832
April 1, 2017 HS	2017 Colonial Relays	1:07.03	4	827	65°
May 14, 2017 HS	ACC Championship	1:07.36	6	818	79°
May 25, 2011 HS	Section 11 Division Champs	1:07.50	2	815
April 21, 2012 HS	Joe Brandi Relays	1:07.84	2	806
May 14, 2011 HS	North Shore Invitational	1:08.24	2	795
May 22, 2014 HS	Section 11 Division Champs	1:08.62	4	786
April 14, 2012 HS	Suffolk Girls Coaches Meet	1:08.90	2	778	63°
May 25, 2011 HS	Section 11 Division Champs	1:09.15	2	772

4000m_cc

705

Points

15:20.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	15:20.10	6	705
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	15:50.30	16	649
Oct. 10, 2009 HS	Manhattan College Invitational	16:21.29	13	593

500m

867

Points

1:17.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2018 HS	Beantown Challenge	1:17.50	7	867
Jan. 19, 2017 HS	BU Multi-Team Meet	1:18.91	3	832
Jan. 15, 2016 HS	Sorlein Memorial Invitational	1:20.02	4	804	43°
Dec. 5, 2015 HS	Boston University Opener	1:20.12	13	802

5000m_cc

800

Points

18:24.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Brown Invitational	18:24.70	1	800
Nov. 10, 2012 HS	NYSPHSAA - New York State Championships	18:50.20	29	760	53°
Nov. 17, 2012 HS	NY Federation Championships	19:27.40	34	703
Oct. 24, 2012 HS	Section XI Division Championships	19:38.30	5	686
Nov. 4, 2011 HS	Section 11 Championships	19:40.40	7	683
Oct. 25, 2011 HS	Section 11 Divisionals	19:46.80	7	674
Sept. 21, 2013 HS	Warwick Valley Big Purple X-C Wave Mania	19:49.30	7	670	75°
Nov. 19, 2011 HS	NY Federation Championships	19:50.10	61	669
Sept. 13, 2014 HS	UMass Minuteman Invitational	19:54.10	83	663	66°
Sept. 29, 2012 HS	Suffolk Coaches Invitational	19:56.49	2	660
Nov. 26, 2011 HS	Foot Locker Northeast Regional	20:03.30	1	650
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	20:03.60	37	649	61°
Oct. 4, 2013 HS	Tom Knipfing Invitational	20:05.38	1	647	76°
Nov. 24, 2012 HS	Foot Locker Northeast Regional	20:08.80	22	642
Sept. 22, 2012 HS	Bowdoin XC Classic	20:12.66	10	636
Oct. 1, 2011 HS	St. Anthony's Invitational	20:15.03	6	633
Oct. 11, 2014 HS	New England Collegiate Championships	20:24.67	123	619
Oct. 22, 2013 HS	Section XI Division Championships	20:25.24	2	618
Oct. 26, 2010 HS	Section 11 Divisionals	20:28.20	13	614
Sept. 24, 2011 HS	Suffolk Coaches Invitational	20:42.27	6	594
Sept. 26, 2014 HS	Boston College Invitational / Coast to Coast Battle	20:55.00	38	577
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	21:01.60	69	568
Oct. 27, 2009 HS	Sec. 11 Division Champs	21:17.40	37	547
Sept. 26, 2009 HS	Suffolk Coaches Invitational	21:18.73	6	545
Sept. 25, 2010 HS	Suffolk Coaches Invitational	21:19.35	12	544
Nov. 2, 2013 HS	Section 11 Championships	21:57.83	37	494
Nov. 6, 2009 HS	Section 11 Championships	27:14.90	75	175

800m

974

Points

2:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2018 HS	ECAC & IC4A Indoor Championships	2:11.00	5	974
May 12, 2018 HS	ACC Championship	2:12.12	5	956	81°
Feb. 3, 2018 HS	NEICAA Indoor Championships	2:12.65	3	947
March 31, 2018 HS	adidas Raleigh Relays	2:12.96	6	942	62°
Feb. 24, 2018 HS	ACC Championships	2:13.05	4	941	75°
April 28, 2018 HS	Skyhawk Invitational	2:13.23	6	938	70°
Jan. 19, 2018 HS	Joe Donahue Boston Collegiate Indoor Games	2:13.69	2	931
April 7, 2018 HS	Colonial Relays	2:13.84	4	928	59°
March 4, 2017 HS	ECAC & IC4A Indoor Championships	2:14.19	6	923
Feb. 3, 2018 HS	NEICAA Indoor Championships	2:14.20	2	923
Feb. 11, 2017 HS	David Hemery Valentine Invitational	2:14.39	5	919
May 23, 2013 HS	Section 11 Division Champs	2:14.47	1	918
Feb. 27, 2016 HS	ACC Championships	2:14.49	6	918
Feb. 13, 2016 HS	David Hemery Valentine Invitational	2:14.72	45	914
Dec. 2, 2017 HS	BU Season Opener	2:15.11	5	908
May 15, 2016 HS	ACC Championship	2:15.52	8	902	65°
April 16, 2016 HS	Brown Invitational	2:15.67	3	899
June 16, 2013 HS	New Balance Outdoor Nationals	2:15.81	16	897
Feb. 4, 2017 HS	Scarlet and White Invitational	2:15.97	6	895
May 3, 2014 HS	Saint Anthony's Invite	2:16.01	3	894
Feb. 28, 2015 HS	ACC Championships	2:16.36	6	888
Feb. 14, 2015 HS	David Hemery Valentine Invitational	2:16.39	56	888
April 3, 2015 HS	UMass Women's Minuteman Track Meet	2:16.58	1	885
April 9, 2016 HS	Yale Mark Young Invitational	2:16.66	3	884
Jan. 30, 2016 HS	Terrier Invitational	2:17.09	1	877
Feb. 6, 2016 HS	Armory Track Invitational	2:17.23	28	875
April 21, 2018 HS	Larry Ellis Invitational	2:17.32	5	873	58°
April 27, 2013 HS	Bob Pratt Smithtown Invy	2:17.35	2	873	62°
Jan. 22, 2015 HS	BU Multi-Team Meet	2:17.69	3	868
May 22, 2014 HS	Section 11 Division Champs	2:17.78	1	866
May 24, 2012 HS	Section 11 Division Champs	2:18.25	1	859
April 22, 2017 HS	Larry Ellis Invitational	2:18.26	4	859
Jan. 21, 2016 HS	BU Multi-Team Meet	2:18.46	6	856
April 28, 2012 HS	Bob Pratt Smithtown Invy	2:18.47	2	856	57°
Jan. 28, 2017 HS	Terrier Classic	2:18.68	2	853
April 15, 2017 HS	2017 Ocean State Invitational	2:18.69	4	852
Dec. 6, 2014 HS	Boston University Indoor Opener	2:18.81	3	851
May 25, 2011 HS	Section 11 Division Champs	2:19.13	3	846
April 12, 2014 HS	Suffolk Girls Coaches Meet	2:20.96	1	818	61°
May 14, 2011 HS	North Shore Invitational	2:21.50	9	810
Jan. 17, 2016 HS	Harvard Multi & Beantown Challenge	2:25.65	6	749

3mile_cc

721

Points

18:33.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2011 HS	Suffern Invitational	18:33.33	2	721
Sept. 11, 2010 HS	Suffern Invitational	19:27.38	2	637
Sept. 21, 2013 HS	Warwick Valley Big Purple X-C Wave Mania	19:49.30	7	605	75°
Sept. 12, 2009 HS	Suffern Invitational	20:55.27	16	513

Mid-D

Event Group

974

Points

2:11.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2018 HS	800m	ECAC & IC4A Indoor Championships	2:11.00	5	974
May 12, 2018 HS	800m	ACC Championship	2:12.12	5	956	81°
Feb. 3, 2018 HS	800m	NEICAA Indoor Championships	2:12.65	3	947
Feb. 10, 2018 HS	1000m	David Hemery Valentine Invitational	2:52.81	18	944
March 31, 2018 HS	800m	adidas Raleigh Relays	2:12.96	6	942	62°
Feb. 24, 2018 HS	800m	ACC Championships	2:13.05	4	941	75°
April 28, 2018 HS	800m	Skyhawk Invitational	2:13.23	6	938	70°
Jan. 19, 2018 HS	800m	Joe Donahue Boston Collegiate Indoor Games	2:13.69	2	931
April 7, 2018 HS	800m	Colonial Relays	2:13.84	4	928	59°
March 4, 2017 HS	800m	ECAC & IC4A Indoor Championships	2:14.19	6	923
Feb. 3, 2018 HS	800m	NEICAA Indoor Championships	2:14.20	2	923
Feb. 11, 2017 HS	800m	David Hemery Valentine Invitational	2:14.39	5	919
May 23, 2013 HS	800m	Section 11 Division Champs	2:14.47	1	918
Feb. 27, 2016 HS	800m	ACC Championships	2:14.49	6	918
Feb. 13, 2016 HS	800m	David Hemery Valentine Invitational	2:14.72	45	914
Dec. 2, 2017 HS	800m	BU Season Opener	2:15.11	5	908
May 15, 2016 HS	800m	ACC Championship	2:15.52	8	902	65°
April 16, 2016 HS	800m	Brown Invitational	2:15.67	3	899
June 16, 2013 HS	800m	New Balance Outdoor Nationals	2:15.81	16	897
Feb. 4, 2017 HS	800m	Scarlet and White Invitational	2:15.97	6	895
May 3, 2014 HS	800m	Saint Anthony's Invite	2:16.01	3	894
Feb. 28, 2015 HS	800m	ACC Championships	2:16.36	6	888
Feb. 14, 2015 HS	800m	David Hemery Valentine Invitational	2:16.39	56	888
April 3, 2015 HS	800m	UMass Women's Minuteman Track Meet	2:16.58	1	885
April 9, 2016 HS	800m	Yale Mark Young Invitational	2:16.66	3	884
Jan. 30, 2016 HS	800m	Terrier Invitational	2:17.09	1	877
Feb. 6, 2016 HS	800m	Armory Track Invitational	2:17.23	28	875
April 21, 2018 HS	800m	Larry Ellis Invitational	2:17.32	5	873	58°
April 27, 2013 HS	800m	Bob Pratt Smithtown Invy	2:17.35	2	873	62°
Jan. 22, 2015 HS	800m	BU Multi-Team Meet	2:17.69	3	868
May 22, 2014 HS	800m	Section 11 Division Champs	2:17.78	1	866
May 24, 2012 HS	800m	Section 11 Division Champs	2:18.25	1	859
April 22, 2017 HS	800m	Larry Ellis Invitational	2:18.26	4	859
Jan. 21, 2016 HS	800m	BU Multi-Team Meet	2:18.46	6	856
April 28, 2012 HS	800m	Bob Pratt Smithtown Invy	2:18.47	2	856	57°
Jan. 28, 2017 HS	800m	Terrier Classic	2:18.68	2	853
April 15, 2017 HS	800m	2017 Ocean State Invitational	2:18.69	4	852
Dec. 6, 2014 HS	800m	Boston University Indoor Opener	2:18.81	3	851
May 25, 2011 HS	800m	Section 11 Division Champs	2:19.13	3	846
April 12, 2014 HS	800m	Suffolk Girls Coaches Meet	2:20.96	1	818	61°
May 14, 2011 HS	800m	North Shore Invitational	2:21.50	9	810
Jan. 17, 2016 HS	800m	Harvard Multi & Beantown Challenge	2:25.65	6	749

Mile

Event Group

773

Points

4:59.80

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2010 HS	1500m	North Shore Invitational	4:59.80	3	773
May 24, 2010 HS	1500m	Section 11 Division Champs	5:00.47	5	769
May 10, 2014 HS	1500m	North Shore Invitational	5:01.90	6	760

Short Sprints

Event Group

815

Points

26.43

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	200m	Bob Pratt Smithtown Invy	26.43	5	815	54°

Steeple

Event Group

878

Points

7:20.58

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2012 HS	2000mSC	Section 11 Division Champs	7:20.58	1	878
May 4, 2013 HS	2000mSC	Saint Anthony's Invite	7:22.49	4	871
May 5, 2012 HS	2000mSC	St. Anthony's Invitational	7:25.77	3	860
June 4, 2011 HS	2000mSC	Section 11 State Qualifier	7:26.28	3	858
May 25, 2011 HS	2000mSC	Section 11 Division Champs	7:28.70	1	849
May 7, 2011 HS	2000mSC	St. Anthony's Invitational	7:28.80	3	849
April 11, 2012 HS	2000mSC	Port Jeff Steeplefest	7:34.59	3	829

Distance

Event Group

766

Points

10:50.85

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2010 HS	3000m	Section 11 Division Champs	10:50.85	3	766
April 30, 2011 HS	3000m	Bob Pratt Smithtown Invy	10:54.72	4	755	60°
May 1, 2010 HS	3000m	St. Anthony's Invitational	11:16.08	17	697
April 10, 2010 HS	3000m	Suffolk Girls Coaches Meet	11:30.00	5	660	56°

Long Sprints

Event Group

889

Points

58.48

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2015 HS	400m	John Thomas Terrier Invitational	58.48	43	889
April 26, 2014 HS	400m	Bob Pratt Smithtown Invy	58.78	1	879	54°
Jan. 27, 2018 HS	400m	John Thomas Terrier Invitational	58.79	28	878
Jan. 13, 2018 HS	500m	Beantown Challenge	1:17.50	7	867
April 14, 2012 HS	400m	Suffolk Girls Coaches Meet	59.66	2	849	63°
Jan. 19, 2017 HS	500m	BU Multi-Team Meet	1:18.91	3	832
March 28, 2015 HS	400m	adidas Raleigh Relays	1:00.62	5	817	46°
Jan. 15, 2016 HS	500m	Sorlein Memorial Invitational	1:20.02	4	804	43°
Dec. 5, 2015 HS	500m	Boston University Opener	1:20.12	13	802
March 26, 2016 HS	400m	adidas Raleigh Relays	1:02.06	7	770	66°

Hurdles

Event Group

951

Points

1:02.47

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2013 HS	400H	Section 11 Division Champs	1:02.47	2	951
June 2, 2012 HS	400H	Section 11 State Qualifier	1:02.56	3	948	75°
June 1, 2014 HS	400H	Section 11 State Qualifier	1:02.68	1	945	72°
June 7, 2014 HS	400H	NYSPHSAA - NY State Champs	1:03.06	5	934
June 15, 2014 HS	400H	New Balance Outdoor Nationals	1:03.24	8	929
June 1, 2013 HS	400H	Section 11 State Qualifier	1:03.35	2	926	80°
May 10, 2014 HS	400H	North Shore Invitational	1:03.50	1	922
June 8, 2013 HS	400H	NYSPHSAA - NY State Champs	1:03.67	9	917
May 22, 2014 HS	400H	Section 11 Division Champs	1:03.73	1	916
June 2, 2012 HS	400H	Section 11 State Qualifier	1:03.84	4	913	75°
April 19, 2014 HS	400H	Joe Brandi Relays	1:04.64	1	891
June 1, 2013 HS	400H	Section 11 State Qualifier	1:04.90	2	884	80°
May 4, 2013 HS	400H	Saint Anthony's Invite	1:05.06	3	879
May 24, 2012 HS	400H	Section 11 Division Champs	1:05.23	1	875
June 1, 2014 HS	400H	Section 11 State Qualifier	1:05.27	2	874	72°
May 23, 2013 HS	400H	Section 11 Division Champs	1:05.40	1	870
April 11, 2015 HS	400H	Minuteman Invitational	1:05.80	1	860
May 9, 2015 HS	400H	NEICAAA Outdoor Track Championship	1:05.87	24	858
April 12, 2014 HS	400H	Suffolk Girls Coaches Meet	1:05.96	1	855	61°
March 28, 2015 HS	400H	adidas Raleigh Relays	1:05.97	3	855	46°
April 27, 2013 HS	400H	Bob Pratt Smithtown Invy	1:06.02	2	854	62°
May 16, 2015 HS	400H	ACC Championship	1:06.08	7	852	83°
April 18, 2015 HS	400H	Yale Mark Young Invitational	1:06.16	5	850
April 15, 2017 HS	400H	2017 Ocean State Invitational	1:06.33	2	845
May 24, 2012 HS	400H	Section 11 Division Champs	1:06.83	2	832
April 1, 2017 HS	400H	2017 Colonial Relays	1:07.03	4	827	65°
May 14, 2017 HS	400H	ACC Championship	1:07.36	6	818	79°
May 25, 2011 HS	400H	Section 11 Division Champs	1:07.50	2	815
April 21, 2012 HS	400H	Joe Brandi Relays	1:07.84	2	806
May 14, 2011 HS	400H	North Shore Invitational	1:08.24	2	795
May 22, 2014 HS	400H	Section 11 Division Champs	1:08.62	4	786
April 14, 2012 HS	400H	Suffolk Girls Coaches Meet	1:08.90	2	778	63°
May 25, 2011 HS	400H	Section 11 Division Champs	1:09.15	2	772

Cross Country

Event Group

800

Points

18:24.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2013 HS	5K XC	Brown Invitational	18:24.70	1	800
Nov. 10, 2012 HS	5K XC	NYSPHSAA - New York State Championships	18:50.20	29	760	53°
Sept. 17, 2011 HS	3 Mile XC	Suffern Invitational	18:33.33	2	721
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	15:20.10	6	705
Nov. 17, 2012 HS	5K XC	NY Federation Championships	19:27.40	34	703
Oct. 24, 2012 HS	5K XC	Section XI Division Championships	19:38.30	5	686
Nov. 4, 2011 HS	5K XC	Section 11 Championships	19:40.40	7	683
Oct. 25, 2011 HS	5K XC	Section 11 Divisionals	19:46.80	7	674
Sept. 21, 2013 HS	5K XC	Warwick Valley Big Purple X-C Wave Mania	19:49.30	7	670	75°
Nov. 19, 2011 HS	5K XC	NY Federation Championships	19:50.10	61	669
Sept. 13, 2014 HS	5K XC	UMass Minuteman Invitational	19:54.10	83	663	66°
Sept. 29, 2012 HS	5K XC	Suffolk Coaches Invitational	19:56.49	2	660
Nov. 26, 2011 HS	5K XC	Foot Locker Northeast Regional	20:03.30	1	650
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	20:03.60	37	649	61°
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	15:50.30	16	649
Oct. 4, 2013 HS	5K XC	Tom Knipfing Invitational	20:05.38	1	647	76°
Nov. 24, 2012 HS	5K XC	Foot Locker Northeast Regional	20:08.80	22	642
Sept. 11, 2010 HS	3 Mile XC	Suffern Invitational	19:27.38	2	637
Sept. 22, 2012 HS	5K XC	Bowdoin XC Classic	20:12.66	10	636
Oct. 1, 2011 HS	5K XC	St. Anthony's Invitational	20:15.03	6	633
Oct. 11, 2014 HS	5K XC	New England Collegiate Championships	20:24.67	123	619
Oct. 22, 2013 HS	5K XC	Section XI Division Championships	20:25.24	2	618
Oct. 26, 2010 HS	5K XC	Section 11 Divisionals	20:28.20	13	614
Sept. 21, 2013 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	19:49.30	7	605	75°
Sept. 24, 2011 HS	5K XC	Suffolk Coaches Invitational	20:42.27	6	594
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:21.29	13	593
Sept. 26, 2014 HS	5K XC	Boston College Invitational / Coast to Coast Battle	20:55.00	38	577
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	21:01.60	69	568
Oct. 27, 2009 HS	5K XC	Sec. 11 Division Champs	21:17.40	37	547
Sept. 26, 2009 HS	5K XC	Suffolk Coaches Invitational	21:18.73	6	545
Sept. 25, 2010 HS	5K XC	Suffolk Coaches Invitational	21:19.35	12	544
Sept. 12, 2009 HS	3 Mile XC	Suffern Invitational	20:55.27	16	513
Nov. 2, 2013 HS	5K XC	Section 11 Championships	21:57.83	37	494
Nov. 6, 2009 HS	5K XC	Section 11 Championships	27:14.90	75	175

Season Bests

Hurdles event group

400H '2011 · Section 11 Di…

1:07.50 815 pts

400H '2012 · Section 11 St… · 75°

1:02.56 948 pts

400H '2013 · Section 11 Di…

1:02.47 951 pts

400H '2014 · Section 11 St… · 72°

1:02.68 945 pts

Mid-D event group

800m '2011 · Section 11 Di…

2:19.13 846 pts

800m '2012 · Section 11 Di…

2:18.25 859 pts

800m '2013 · Section 11 Di…

2:14.47 918 pts

800m '2014 · Saint Anthony…

2:16.01 894 pts

Long Sprints event group

400m '2012 · Suffolk Girls… · 63°

59.66 849 pts

400m '2014 · Bob Pratt Smi… · 54°

58.78 879 pts

Steeple event group

2000mSC '2011 · Section 11 St…

7:26.28 858 pts

2000mSC '2012 · Section 11 Di…

7:20.58 878 pts

2000mSC '2013 · Saint Anthony…

7:22.49 871 pts

Short Sprints event group

200m '2014 · Bob Pratt Smi… · 54°

26.43 815 pts

Cross Country event group

5000m '2010 · NYSPHSAA - Ne… · 61°

20:03.60 649 pts

3Mile '2011 · Suffern Invit…

18:33.33 721 pts

5000m '2012 · NYSPHSAA - Ne… · 53°

18:50.20 760 pts

5000m '2013 · Brown Invitat…

18:24.70 800 pts

Mile event group

1500m '2014 · North Shore I…

5:01.90 760 pts

Distance event group

3000m '2011 · Bob Pratt Smi… · 60°

10:54.72 755 pts

Shannon Ahern

Shannon Ahern

Shannon Ahern

Shannon Ahern

Shannon Ahern

Shannon Ahern

Trophy Case

Class Rankings

Hurdles

Mid-D

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

200m

2000msc

3000m

400m

400h

4000m_cc

500m

5000m_cc

800m

3mile_cc

Mid-D

Mile

Short Sprints

Steeple

Distance

Long Sprints

Hurdles

Cross Country

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