Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 31:17.20 | 84 | 849 | |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 32:47.20 | 127 | 733 | 58° |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 34:35.40 | 196 | 605 |
10000m
837
Points
31:25.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | OVC Outdoor Track and Field Championships | 31:25.83 | 2 | 837 | 75° |
| May 14, 2016 | OVC Outdoor Track and Field Championships | 32:23.93 | 16 | 762 | 62° |
| May 11, 2019 | OVC Outdoor Track and Field Championships | 32:39.32 | 12 | 743 | 75° |
| May 12, 2018 | OVC Outdoor Track and Field Championships | 32:54.02 | 11 | 725 | 83° |
1500m
825
Points
4:02.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Beach Invitational | 4:02.56 | 64 | 825 | |
| April 28, 2018 | Lenny Lyles/Clark Wood Invitational | 4:03.36 | 23 | 816 | 62° |
| March 12, 2016 | Birmingham Southern Invitational | 4:05.67 | 5 | 789 | 73° |
| March 25, 2017 | Winthrop Invitational | 4:05.94 | 9 | 786 | 72° |
| April 9, 2016 | Bellermine Invitational | 4:07.51 | 7 | 769 | 44° |
| April 15, 2017 | APSU Invitational | 4:10.91 | 9 | 731 |
1600m
754
Points
4:26.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2015 | Berkeley County Championships | 4:26.81 | 1 | 754 | |
| April 25, 2015 | Apple Blossom Invitational | 4:29.25 | 4 | 729 | |
| May 14, 2015 | Region 2AAA | 4:30.98 | 1 | 712 | 71° |
| May 23, 2015 | West Virginia State Championships | 4:32.50 | 9 | 697 | |
| April 1, 2015 | Spring Mills Triangular | 4:32.73 | 1 | 694 | 56° |
| May 8, 2015 | Eastern Panhandle Athletic Conference | 4:35.72 | 1 | 665 | |
| May 2, 2015 | Jim Turbin Invitational | 4:39.00 | 1 | 633 | |
| April 11, 2015 | Harry Green Invitational | 4:39.30 | 1 | 631 | |
| May 10, 2014 | EPAC Conference Championship | 4:43.94 | 2 | 587 | |
| March 24, 2015 | Mercursburg Penta Meet | 4:44.50 | 1 | 582 | |
| May 6, 2014 | Berkely County Championships | 4:45.92 | 2 | 569 | |
| May 16, 2014 | Region 2AAA | 4:49.58 | 6 | 537 | |
| April 27, 2013 | Apple Blossom Invitational | 4:55.04 | 21 | 490 | |
| May 4, 2013 | PVC (Potomac Valley) AAA Championship | 4:55.12 | 5 | 490 | 67° |
| April 10, 2013 | Jefferson Tri Meet | 4:57.00 | 3 | 474 | 87° |
| April 6, 2013 | Ram Country Invitational | 4:58.08 | 14 | 465 | |
| March 23, 2013 | Knights Track Classic | 4:58.91 | 18 | 459 | |
| March 28, 2013 | Berkeley Springs Invitational | 5:03.08 | 4 | 426 | 47° |
| May 8, 2013 | WV Region II AAA | 5:05.01 | 12 | 411 | 68° |
| May 1, 2012 | Berkeley County Championships | 5:06.88 | 5 | 397 | 80° |
| May 5, 2012 | PVC (Potomac Valley Conference) AAA Championship | 5:07.94 | 10 | 389 | 79° |
| May 10, 2012 | WV Region II AAA | 5:08.35 | 12 | 386 | 61° |
| April 14, 2012 | Russ Parsons/Clear Channel Radio Invitational | 5:16.51 | 13 | 328 | |
| March 31, 2012 | Berkeley Springs Invitational | 5:18.80 | 15 | 312 | 61° |
| April 4, 2012 | Jefferson Tri Meet | 5:20.83 | 5 | 299 | 71° |
3000m
859
Points
8:35.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Stan Lyons Invtitational | 8:35.43 | 11 | 859 | 47° |
| Jan. 26, 2018 | Thundering Herd Invitational | 8:45.18 | 8 | 808 | 56° |
| Jan. 20, 2018 | IPFW Duals | 8:51.09 | 6 | 778 | 44° |
| Jan. 20, 2017 | Tom Wright Classic | 8:56.77 | 7 | 749 | |
| March 18, 2017 | Stan Lyons Invtitational | 8:59.16 | 22 | 738 | 44° |
| March 16, 2019 | Charlotte 49er Classic | 9:06.40 | 25 | 703 | 54° |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 9:11.40 | 15 | 679 |
3200m
830
Points
9:17.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | West Virginia State Championships | 9:17.64 | 2 | 830 | |
| April 29, 2015 | Berkeley County Championships | 9:31.64 | 1 | 764 | |
| May 14, 2015 | Region 2AAA | 9:36.04 | 1 | 743 | 71° |
| April 25, 2015 | Apple Blossom Invitational | 9:39.29 | 2 | 728 | |
| May 2, 2015 | Jim Turbin Invitational | 9:48.38 | 1 | 687 | |
| April 1, 2015 | Spring Mills Triangular | 9:49.50 | 1 | 683 | 56° |
| May 16, 2014 | Region 2AAA | 9:55.27 | 3 | 657 | |
| May 24, 2014 | West Virginia State Championships | 9:56.87 | 12 | 650 | |
| May 10, 2014 | EPAC Conference Championship | 9:58.00 | 3 | 646 | |
| May 8, 2015 | Eastern Panhandle Athletic Conference | 9:58.05 | 1 | 645 | |
| May 18, 2013 | West Virginia State Championships | 9:58.11 | 11 | 645 | |
| April 11, 2015 | Harry Green Invitational | 9:58.61 | 1 | 643 | |
| March 24, 2015 | Mercursburg Penta Meet | 10:00.70 | 1 | 634 | |
| May 6, 2014 | Berkely County Championships | 10:04.29 | 1 | 619 | |
| April 26, 2014 | Apple Blossom Invitational | 10:07.73 | 3 | 605 | |
| May 8, 2013 | WV Region II AAA | 10:08.42 | 4 | 602 | 68° |
| April 11, 2014 | Wolverine Track Classic | 10:09.43 | 8 | 597 | |
| May 4, 2013 | PVC (Potomac Valley) AAA Championship | 10:12.31 | 3 | 586 | 67° |
| April 10, 2013 | Jefferson Tri Meet | 10:18.58 | 2 | 560 | 87° |
| March 23, 2013 | Knights Track Classic | 10:20.32 | 9 | 553 | |
| April 5, 2014 | 2nd Annual Ram Country Track & Field Invitational | 10:23.30 | 3 | 542 | |
| April 6, 2013 | Ram Country Invitational | 10:24.12 | 3 | 538 | |
| April 27, 2013 | Apple Blossom Invitational | 10:24.92 | 10 | 535 | |
| March 28, 2013 | Berkeley Springs Invitational | 10:27.01 | 1 | 527 | 47° |
| April 28, 2012 | Apple Blossom Invitational | 10:40.91 | 16 | 475 | |
| May 10, 2012 | WV Region II AAA | 10:47.44 | 7 | 451 | 61° |
| April 4, 2012 | Jefferson Tri Meet | 10:50.21 | 2 | 441 | 71° |
| April 14, 2012 | Russ Parsons/Clear Channel Radio Invitational | 10:50.92 | 4 | 439 | |
| May 1, 2012 | Berkeley County Championships | 10:56.90 | 1 | 418 | 80° |
| April 21, 2012 | Journal/Hedgesville Invitational | 11:04.49 | 4 | 392 | 75° |
| March 31, 2012 | Berkeley Springs Invitational | 11:04.68 | 5 | 391 | 61° |
| May 5, 2012 | PVC (Potomac Valley Conference) AAA Championship | 11:06.85 | 3 | 384 | 79° |
400m
499
Points
56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Miami Invitational | 56.88 | 6 | 499 | 54° |
5000m
883
Points
14:36.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 14:36.05 | 12 | 883 | |
| March 17, 2018 | Charlotte 49er Classic | 14:48.56 | 16 | 845 | 69° |
| March 25, 2017 | Winthrop Invitational | 14:56.13 | 2 | 822 | 72° |
| April 30, 2016 | Redhawk Invitational | 15:05.03 | 7 | 795 | 60° |
| April 15, 2017 | APSU Invitational | 15:06.89 | 1 | 790 | |
| March 31, 2018 | adidas Raleigh Relays | 15:07.98 | 18 | 786 | 62° |
| April 27, 2019 | Lenny Lyles/Clark Wood Invitational | 15:13.99 | 10 | 769 | 64° |
| Feb. 10, 2018 | Chipotle Marshall Invitational | 15:28.48 | 8 | 727 | 51° |
| April 2, 2016 | Oliver Nikoloff Invitational | 15:28.72 | 20 | 726 | 53° |
| April 14, 2016 | Bryan Clay Invitational | 15:38.69 | 21 | 698 | |
| April 29, 2017 | Virginia Grand Prix | 15:40.29 | 13 | 694 | 89° |
| March 30, 2019 | Terrier Relays | 15:44.00 | 6 | 683 | 72° |
| April 18, 2019 | Bryan Clay Invitational | 15:54.32 | 31 | 655 | |
| Jan. 28, 2017 | Thundering Herd Invitational | 15:58.34 | 19 | 644 |
5000m_cc
757
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 31, 1969 | Berkeley County Championships | 15:18.00 | 1 | 757 | |
| Oct. 16, 2014 | Eastern Panhandle Athletic Conference | 15:19.00 | 1 | 754 | 65° |
| Sept. 17, 2014 | Spring Mills Triangular | 15:40.00 | 1 | 694 | |
| Sept. 1, 2017 | Morehead State Eagle Opener | 15:40.80 | 13 | 692 | 69° |
| Nov. 29, 2014 | Foot Locker South Regional | 16:02.00 | 6 | 635 | |
| Nov. 2, 2013 | West Virginia State XC Championships | 16:16.93 | 10 | 596 | |
| Nov. 1, 2014 | West Virginia State XC Championships | 16:41.70 | 4 | 534 | |
| Oct. 6, 2012 | Buffalo Wild Wings Stampede | 16:42.00 | 3 | 533 | 61° |
| Sept. 30, 2014 | Allegany Invitational | 16:44.10 | 1 | 528 | 79° |
| Aug. 30, 2014 | St. Marys Medical Center XC Festival | 16:44.20 | 1 | 528 | |
| Sept. 2, 2016 | Morehead State Eagle Opener | 16:50.40 | 29 | 513 | 79° |
| Oct. 27, 2012 | West Virginia State XC Championships | 16:52.07 | 26 | 509 | |
| Aug. 31, 2013 | GEICO Classic | 16:55.59 | 3 | 500 | |
| Oct. 24, 2014 | WV Group AAA Region II | 17:02.00 | 1 | 485 | 64° |
| Oct. 24, 2013 | WV Group AAA Region II | 17:03.50 | 3 | 482 | 46° |
| Nov. 24, 2012 | Foot Locker South Regional | 17:14.00 | 66 | 458 | |
| Nov. 23, 2013 | Battle of the Potomac | 17:18.00 | 16 | 449 | 50° |
| Aug. 27, 2014 | Cougar Kickoff | 17:26.00 | 1 | 431 | 88° |
| Oct. 12, 2011 | Potomac Valley Conference (PVC) Large School Championship | 17:30.10 | 8 | 422 | 62° |
| Nov. 22, 2014 | Battle of the Potomac | 17:35.00 | 11 | 412 | 43° |
| Sept. 9, 2014 | Frankfort Invitational | 17:37.00 | 1 | 407 | 75° |
| Sept. 5, 2012 | Washington Quad Meet | 17:40.00 | 1 | 401 | 85° |
| Oct. 10, 2012 | Potomac Valley Conference Championship Large Schools | 17:51.00 | 3 | 378 | 65° |
| Oct. 2, 2012 | Berkeley County Championships | 17:51.00 | 1 | 378 | 68° |
| Aug. 28, 2013 | Musselman Home Meet #1 | 17:53.00 | 2 | 374 | 80° |
| Sept. 26, 2012 | Mussleman vs. Hedgesville | 17:55.00 | 1 | 370 | 79° |
| Sept. 20, 2014 | Musselman Invitational | 17:55.00 | 3 | 370 | 79° |
| Oct. 20, 2011 | WV Group AAA Region II Championship | 17:55.00 | 10 | 370 | 56° |
| Oct. 29, 2011 | West Virginia State XC Championships | 17:59.57 | 38 | 361 | |
| Oct. 8, 2011 | Gettysburg XC Invitational - High School | 18:04.00 | 90 | 352 | 72° |
| Nov. 17, 2012 | Battle of the Potomac | 18:06.00 | 6 | 348 | 51° |
| Sept. 15, 2012 | Forest Festival Invitational | 18:12.46 | 4 | 336 | 68° |
| Sept. 24, 2011 | Don Swiger Invitational | 18:15.50 | 8 | 330 | 71° |
| Oct. 18, 2012 | WV Group AAA Region II | 18:20.65 | 5 | 320 | 63° |
| Sept. 21, 2011 | Washington Tri Meet | 18:21.30 | 6 | 319 | 74° |
| Sept. 11, 2012 | Frankfort Invitational | 18:45.00 | 5 | 276 | 76° |
| Sept. 10, 2013 | Frankfort Invitational | 18:50.00 | 1 | 267 | 91° |
| Aug. 27, 2011 | Musselman Invitational | 18:53.00 | 5 | 262 | 79° |
| Oct. 4, 2011 | Berkeley County Championship | 19:35.00 | 4 | 195 | 63° |
| Sept. 13, 2011 | Frankfort Invitational | 20:20.00 | 21 | 134 | 81° |
6000m_cc
674
Points
19:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Queen City Invitational | 19:33.10 | 35 | 674 | 89° |
800m
728
Points
2:01.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Miami Invitational | 2:01.34 | 4 | 728 | 54° |
| April 11, 2015 | Harry Green Invitational | 2:10.14 | 6 | 532 |
8000m_cc
872
Points
24:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 24:28.00 | 18 | 872 | |
| Sept. 29, 2018 | Greater Louisville Classic | 24:45.30 | 36 | 843 | |
| Oct. 28, 2017 | Ohio Valley Conference Championship | 24:59.50 | 17 | 819 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:49.20 | 139 | 739 | |
| Sept. 15, 2018 | Cedarville Friendship Cross Country Invitational | 25:55.50 | 4 | 729 | |
| Oct. 13, 2017 | Jenna Strong CC Invitational | 26:00.20 | 3 | 722 | |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 26:06.40 | 43 | 712 | 73° |
| Oct. 3, 2015 | Greater Louisville Classic | 26:09.09 | 161 | 708 | |
| Oct. 1, 2016 | Greater Louisville Classic | 26:11.16 | 101 | 705 | |
| Oct. 31, 2015 | Ohio Valley Conference Championship | 26:19.22 | 29 | 692 | 59° |
| Sept. 12, 2015 | Bluegrass Cross Country Invitational | 26:22.70 | 50 | 687 | 67° |
| Oct. 27, 2018 | OVC Championship | 26:30.60 | 52 | 675 | 67° |
| Sept. 26, 2015 | Panorama Farm Invitational | 26:52.80 | 102 | 642 | |
| Oct. 22, 2016 | Asbury University Invitational | 26:59.70 | 4 | 632 | 57° |
| Sept. 30, 2017 | JSU Foothills Invitational | 27:16.60 | 46 | 607 | 84° |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 28:20.30 | 128 | 520 | |
| Sept. 17, 2016 | Commodore Classic | 28:33.50 | 206 | 502 |
3mile_cc
535
Points
16:04.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | Frank Keyser Invitational | 16:04.50 | 19 | 535 | |
| Sept. 14, 2013 | Interstate Classic | 16:22.80 | 1 | 490 | |
| Sept. 29, 2012 | Frank Keyser Invitational | 16:22.90 | 16 | 489 | |
| Sept. 6, 2014 | Interstate Classic | 16:41.60 | 1 | 445 | |
| Oct. 1, 2011 | Frank Keyser Invitational | 17:02.40 | 35 | 398 | |
| Sept. 3, 2011 | Interstate Classic | 18:16.40 | 41 | 253 |
Cross Country
Event Group
872
Points
24:28.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 24:28.00 | 18 | 872 | |
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 31:17.20 | 84 | 849 | |
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 24:45.30 | 36 | 843 | |
| Oct. 28, 2017 | 8000mCC | Ohio Valley Conference Championship | 24:59.50 | 17 | 819 | |
| Dec. 31, 1969 | 5K XC | Berkeley County Championships | 15:18.00 | 1 | 757 |
Long-Distance
Event Group
883
Points
14:36.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Bryan Clay Invitational | 14:36.05 | 12 | 883 | |
| March 17, 2018 | 5000m | Charlotte 49er Classic | 14:48.56 | 16 | 845 | 69° |
| May 13, 2017 | 10000m | OVC Outdoor Track and Field Championships | 31:25.83 | 2 | 837 | 75° |
| March 25, 2017 | 5000m | Winthrop Invitational | 14:56.13 | 2 | 822 | 72° |
| April 30, 2016 | 5000m | Redhawk Invitational | 15:05.03 | 7 | 795 | 60° |
Mile
Event Group
825
Points
4:02.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Beach Invitational | 4:02.56 | 64 | 825 | |
| April 28, 2018 | 1500m | Lenny Lyles/Clark Wood Invitational | 4:03.36 | 23 | 816 | 62° |
| March 12, 2016 | 1500m | Birmingham Southern Invitational | 4:05.67 | 5 | 789 | 73° |
| March 25, 2017 | 1500m | Winthrop Invitational | 4:05.94 | 9 | 786 | 72° |
| April 9, 2016 | 1500m | Bellermine Invitational | 4:07.51 | 7 | 769 | 44° |
Distance
Event Group
859
Points
8:35.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 3000m | Stan Lyons Invtitational | 8:35.43 | 11 | 859 | 47° |
| May 23, 2015 | 3200m | West Virginia State Championships | 9:17.64 | 2 | 830 | |
| Jan. 26, 2018 | 3000m | Thundering Herd Invitational | 8:45.18 | 8 | 808 | 56° |
| Jan. 20, 2018 | 3000m | IPFW Duals | 8:51.09 | 6 | 778 | 44° |
| April 29, 2015 | 3200m | Berkeley County Championships | 9:31.64 | 1 | 764 |
Long Sprints
Event Group
499
Points
56.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 400m | Miami Invitational | 56.88 | 6 | 499 | 54° |
Mid-D
Event Group
728
Points
2:01.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 800m | Miami Invitational | 2:01.34 | 4 | 728 | 54° |
| April 11, 2015 | 800m | Harry Green Invitational | 2:10.14 | 6 | 532 |