Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
879
Points
30:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 30:55.10 | 66 | 879 |
1600m
812
Points
4:21.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | MN State True Team T&F Championships | 4:21.38 | 3 | 812 | |
| May 25, 2011 | South Suburban Conference Championships | 4:24.26 | 2 | 781 | |
| June 5, 2010 | MSHSL Section 1AA Finals | 4:25.73 | 2 | 766 | |
| May 10, 2011 | Section 3AAA True Team Meet | 4:27.30 | 3 | 749 | |
| June 11, 2011 | Minnesota State Track and Field Meet | 4:27.43 | 10 | 748 | |
| June 12, 2010 | Minnesota State Track & Field Meet | 4:27.47 | 14 | 747 | |
| June 4, 2011 | MSHSL Section 1AA Finals | 4:28.42 | 2 | 738 | |
| May 28, 2009 | MSHSL Section 3AA Championships | 4:45.33 | 17 | 575 |
2mile_cc
572
Points
10:19.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2010 | Irish Invitational | 10:19.60 | 4 | 572 | 60° |
| Sept. 4, 2009 | Irish Invitational | 10:35.60 | 13 | 509 | 75° |
3000m
747
Points
8:57.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Nebraska Tune-Up | 8:57.23 | 21 | 747 | |
| Jan. 21, 2012 | Jack Johnson Invitational | 8:59.70 | 21 | 735 | |
| Jan. 14, 2012 | Graphic Edge Alumni Invitational | 9:06.64 | 8 | 701 | |
| Feb. 2, 2013 | Ted Nelson Classic | 9:11.49 | 12 | 678 |
3000msc
807
Points
9:47.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Northern Sun Intercollegiate Conference Championship | 9:47.47 | 7 | 807 |
3200m
786
Points
9:26.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2011 | South Suburban Conference Championships | 9:26.95 | 1 | 786 | |
| May 21, 2011 | MN State True Team T&F Championships | 9:38.90 | 4 | 730 | |
| April 15, 2011 | Lakeville MegaMeet | 9:39.27 | 1 | 728 | |
| June 11, 2011 | Minnesota State Track and Field Meet | 9:42.44 | 13 | 714 | |
| June 4, 2011 | MSHSL Section 1AA Finals | 9:45.36 | 2 | 701 |
5000m
795
Points
15:05.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2012 | Mankato State University Twilight Meet | 15:05.03 | 2 | 795 | 80° |
| April 26, 2012 | Kip Janvrin Open | 15:19.45 | 5 | 753 | 66° |
| May 12, 2012 | Northern Sun Intercollegiate Conference Championship | 16:02.46 | 16 | 633 |
5000m_cc
709
Points
15:34.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 15:34.76 | 5 | 709 | |
| Oct. 7, 2010 | Ev Berg Invitational | 15:43.90 | 1 | 684 | |
| Oct. 28, 2010 | MSHSL Section 3AA Championships | 15:56.40 | 2 | 650 | 40° |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:59.20 | 8 | 642 | |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 16:05.70 | 3 | 625 | |
| Oct. 15, 2010 | South Suburban Conference Championship | 16:20.90 | 3 | 586 | |
| Sept. 25, 2010 | Roy Griak Invitational | 16:21.18 | 14 | 585 | 59° |
| Sept. 17, 2009 | Lakeville Applejack Invite | 16:24.30 | 14 | 577 | |
| Oct. 8, 2009 | Ev Berg Invitational | 16:35.60 | 3 | 549 | |
| Oct. 31, 2009 | MSHSL Section 3AA Championships | 16:40.20 | 13 | 537 | 41° |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 16:40.50 | 62 | 537 | |
| Sept. 26, 2009 | Roy Griak Invitational | 16:53.91 | 33 | 504 | 71° |
| Oct. 20, 2009 | Lake Conference Championships | 16:57.93 | 17 | 495 | |
| Dec. 4, 2010 | Nike Cross Nationals | 17:20.50 | 67 | 443 | 47° |
800m
725
Points
2:01.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2011 | Jim Sauer Invitational | 2:01.50 | 5 | 725 |
8000m_cc
630
Points
27:00.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Roy Griak Invitational | 27:00.80 | 98 | 630 | 79° |
| Sept. 24, 2011 | Roy Griak Invitational | 27:11.90 | 89 | 614 | 63° |
| Oct. 24, 2015 | NSIC XC Championship | 27:53.90 | 44 | 555 | 55° |
4mile_cc
632
Points
21:26.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 21:26.12 | 94 | 632 |
mile
745
Points
4:29.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Bison Open | 4:29.34 | 10 | 745 | |
| Jan. 14, 2012 | Graphic Edge Alumni Invitational | 4:33.56 | 12 | 702 |
Cross Country
Event Group
879
Points
30:55.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 30:55.10 | 66 | 879 | |
| Nov. 14, 2010 | 5K XC | Nike Cross Nationals Heartland Regional | 15:34.76 | 5 | 709 | |
| Oct. 7, 2010 | 5K XC | Ev Berg Invitational | 15:43.90 | 1 | 684 | |
| Oct. 28, 2010 | 5K XC | MSHSL Section 3AA Championships | 15:56.40 | 2 | 650 | 40° |
| Nov. 6, 2010 | 5K XC | MSHSL State Cross Country Championships | 15:59.20 | 8 | 642 |
Mile
Event Group
812
Points
4:21.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 1600m | MN State True Team T&F Championships | 4:21.38 | 3 | 812 | |
| May 25, 2011 | 1600m | South Suburban Conference Championships | 4:24.26 | 2 | 781 | |
| June 5, 2010 | 1600m | MSHSL Section 1AA Finals | 4:25.73 | 2 | 766 | |
| May 10, 2011 | 1600m | Section 3AAA True Team Meet | 4:27.30 | 3 | 749 | |
| June 11, 2011 | 1600m | Minnesota State Track and Field Meet | 4:27.43 | 10 | 748 |
Distance
Event Group
786
Points
9:26.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2011 | 3200m | South Suburban Conference Championships | 9:26.95 | 1 | 786 | |
| Feb. 17, 2012 | 3000m | Nebraska Tune-Up | 8:57.23 | 21 | 747 | |
| Jan. 21, 2012 | 3000m | Jack Johnson Invitational | 8:59.70 | 21 | 735 | |
| May 21, 2011 | 3200m | MN State True Team T&F Championships | 9:38.90 | 4 | 730 | |
| April 15, 2011 | 3200m | Lakeville MegaMeet | 9:39.27 | 1 | 728 |
Steeple
Event Group
807
Points
9:47.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 3000mSC | Northern Sun Intercollegiate Conference Championship | 9:47.47 | 7 | 807 |
Long-Distance
Event Group
795
Points
15:05.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2012 | 5000m | Mankato State University Twilight Meet | 15:05.03 | 2 | 795 | 80° |
| April 26, 2012 | 5000m | Kip Janvrin Open | 15:19.45 | 5 | 753 | 66° |
| May 12, 2012 | 5000m | Northern Sun Intercollegiate Conference Championship | 16:02.46 | 16 | 633 |
Mid-D
Event Group
725
Points
2:01.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2011 | 800m | Jim Sauer Invitational | 2:01.50 | 5 | 725 |