Shae Spady

Millard West High School • Class of 2015 • NE

895

2000mSC

875

7:21.48

800m

860

2:18.18

400m

740

1:02.99

4000mCC

734

15:05.30

Peak: 874 • 1.02x • 2 groups

Shae Spady

Millard West High School • Class of 2015 • NE

N/A

6000mCC

684

24:15.20

Mile

676

5:39.12

3000m

535

12:20.85

5K XC

662

19:54.70

Peak: 874 • 1.02x • 2 groups

Trophy Case

'12 800m

State Runner-Up

'13 800m

State Third Place

'11 4000mCC

State Third Place

Class Rankings

Graduation Year 2015

#1178

Nation

#7

State
Steeple

2000msc • 7:21.48

#34

Nation

#1

State
Mid-D

800m • 2:18.18

#519

Nation

#5

State
Mile

1600m • 5:16.39

#972

Nation

#6

State

Wins Against

Max: 1250

1500m

757

Points

5:02.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2013 HS	USATF Nebraska Association Championship	5:02.37	1	757
March 19, 2016 HS	Tulsa Duals	5:29.00	7	597	53°

1600m

798

Points

5:16.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	NSAA State Track Meet	5:16.39	4	798
May 8, 2013 HS	District A-4	5:21.60	3	766
May 9, 2012 HS	District A-4	5:23.01	2	758
March 31, 2012 HS	South Invitational	5:23.02	2	758
April 5, 2013 HS	Millard South Invitational	5:25.50	1	743	66°
April 13, 2012 HS	Dick Jones Invitational	5:25.50	4	743
April 17, 2014 HS	Dick Jones Invitational	5:25.87	2	741
May 18, 2013 HS	Nebraska State Track & Field Championships	5:27.31	9	732
May 7, 2014 HS	Metro Conference Championship	5:37.21	7	675
May 8, 2014 HS	Omaha Metro Conference	5:37.21	7	675

2000msc

875

Points

7:21.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2013 HS	USATF World Youth Track and Field Trials	7:21.48	3	875	91°
June 16, 2013 HS	USATF Nebraska Association Championship	8:14.17	1	697

3000m_cc

658

Points

11:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2011 HS	Class of Metro Invitational	11:31.00	2	658

3000m

535

Points

12:20.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Tulsa Duals	12:20.85	9	535	53°

3200m

722

Points

11:53.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2012 HS	Dick Jones Invitational	11:53.22	4	722
May 1, 2012 HS	Omaha Metro Track Meet	12:10.56	3	679

400m

740

Points

1:02.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2013 HS	Millard South Invitational	1:02.99	5	740	66°
April 5, 2014 HS	Buffalo Bill Invitational	1:07.35	8	609	64°

4000m_cc

734

Points

15:05.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2011 HS	Nebraska State Cross Country Championships	15:05.30	3	734
Sept. 1, 2012 HS	Burke Invitational	15:28.77	2	689
Oct. 6, 2011 HS	Metro Conference Championship	15:45.61	2	657
Oct. 13, 2011 HS	District A-4	15:47.68	4	654
Sept. 26, 2011 HS	UNK High School Invitational	16:12.40	17	609
Oct. 4, 2012 HS	Metro Conference Championship	16:14.74	13	605

5000m_cc

678

Points

19:43.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2012 HS	Millard South Invitational	19:43.70	3	678
Oct. 24, 2015 HS	Mount Marty Invitational	19:54.70	37	662	59°
Sept. 9, 2011 HS	Millard South Invitational	20:27.01	6	616
Nov. 10, 2013 HS	Nike Cross Nationals Heartland Regional	20:32.40	173	608
Sept. 13, 2013 HS	Millard South Invitational	20:34.78	17	605
Oct. 3, 2015 HS	SDSU Classic Cross Country Meet	21:08.10	67	559	57°
Oct. 1, 2013 HS	UNK Cross Country Invite	22:16.28	46	471

6000m_cc

684

Points

24:15.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2015 HS	Bradley Classic	24:15.20	45	684	57°
Nov. 13, 2015 HS	NCAA D1 Midwest Regional	25:03.10	215	629
Oct. 31, 2015 HS	Summit League Championship	25:31.89	52	597	60°
Sept. 19, 2015 HS	Woody Greeno/Nebraska Cross-Country Invitational	26:44.40	149	520

800m

860

Points

2:18.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	Nebraska State Track & Field Championships	2:18.18	3	860
May 1, 2013 HS	Omaha Metro Track Meet	2:18.86	1	850
April 25, 2013 HS	Thunderbird Invitational	2:20.95	1	818
May 19, 2012 HS	NSAA State Track Meet	2:21.40	2	811
May 17, 2014 HS	Class A-3 District Championship	2:22.48	6	795
May 7, 2014 HS	Metro Conference Championship	2:22.77	4	791
May 8, 2014 HS	Omaha Metro Conference	2:22.77	4	791
April 28, 2014 HS	Bellevue West T-Bird Invitational	2:22.90	2	789
April 23, 2012 HS	Thunderbird Invitational	2:22.96	3	788
May 8, 2013 HS	District A-4	2:23.49	3	780
April 16, 2015 HS	Central Jo Dusatko Invite	2:25.10	3	757
April 5, 2012 HS	Millard South Invitational	2:25.11	4	757
April 27, 2015 HS	Thunderbird Invitational	2:25.52	3	751
May 9, 2012 HS	District A-4	2:25.70	1	748
May 6, 2015 HS	Omaha Metro Conference	2:26.78	13	733
April 11, 2015 HS	Millard South Invitational	2:27.06	3	729	72°
April 5, 2014 HS	Buffalo Bill Invitational	2:27.48	2	723	64°
May 1, 2012 HS	Omaha Metro Track Meet	2:29.91	8	689
May 13, 2015 HS	Class A-3 District Championship	2:30.18	6	685

mile

676

Points

5:39.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Wildcat Invitational	5:39.12	5	676
Feb. 13, 2016 HS	SDSU Classic	5:43.63	8	651
Feb. 19, 2016 HS	Nebraska Tune-Up	5:55.22	26	589	65°

3mile_cc

585

Points

20:03.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2015 HS	Augie Twilight	20:03.60	38	585

Mile

Event Group

798

Points

5:16.39

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	1600m	NSAA State Track Meet	5:16.39	4	798
May 8, 2013 HS	1600m	District A-4	5:21.60	3	766
May 9, 2012 HS	1600m	District A-4	5:23.01	2	758
March 31, 2012 HS	1600m	South Invitational	5:23.02	2	758
June 16, 2013 HS	1500m	USATF Nebraska Association Championship	5:02.37	1	757
April 5, 2013 HS	1600m	Millard South Invitational	5:25.50	1	743	66°
April 13, 2012 HS	1600m	Dick Jones Invitational	5:25.50	4	743
April 17, 2014 HS	1600m	Dick Jones Invitational	5:25.87	2	741
May 18, 2013 HS	1600m	Nebraska State Track & Field Championships	5:27.31	9	732
Jan. 9, 2016 HS	Mile	Wildcat Invitational	5:39.12	5	676
May 7, 2014 HS	1600m	Metro Conference Championship	5:37.21	7	675
May 8, 2014 HS	1600m	Omaha Metro Conference	5:37.21	7	675
Feb. 13, 2016 HS	Mile	SDSU Classic	5:43.63	8	651
March 19, 2016 HS	1500m	Tulsa Duals	5:29.00	7	597	53°
Feb. 19, 2016 HS	Mile	Nebraska Tune-Up	5:55.22	26	589	65°

Steeple

Event Group

875

Points

7:21.48

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 26, 2013 HS	2000mSC	USATF World Youth Track and Field Trials	7:21.48	3	875	91°
June 16, 2013 HS	2000mSC	USATF Nebraska Association Championship	8:14.17	1	697

Cross Country

Event Group

734

Points

15:05.30

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2011 HS	4000mCC	Nebraska State Cross Country Championships	15:05.30	3	734
Sept. 1, 2012 HS	4000mCC	Burke Invitational	15:28.77	2	689
Oct. 16, 2015 HS	6000mCC	Bradley Classic	24:15.20	45	684	57°
Sept. 7, 2012 HS	5K XC	Millard South Invitational	19:43.70	3	678
Oct. 24, 2015 HS	5K XC	Mount Marty Invitational	19:54.70	37	662	59°
Sept. 12, 2011 HS	3000mCC	Class of Metro Invitational	11:31.00	2	658
Oct. 6, 2011 HS	4000mCC	Metro Conference Championship	15:45.61	2	657
Oct. 13, 2011 HS	4000mCC	District A-4	15:47.68	4	654
Nov. 13, 2015 HS	6000mCC	NCAA D1 Midwest Regional	25:03.10	215	629
Sept. 9, 2011 HS	5K XC	Millard South Invitational	20:27.01	6	616
Sept. 26, 2011 HS	4000mCC	UNK High School Invitational	16:12.40	17	609
Nov. 10, 2013 HS	5K XC	Nike Cross Nationals Heartland Regional	20:32.40	173	608
Sept. 13, 2013 HS	5K XC	Millard South Invitational	20:34.78	17	605
Oct. 4, 2012 HS	4000mCC	Metro Conference Championship	16:14.74	13	605
Oct. 31, 2015 HS	6000mCC	Summit League Championship	25:31.89	52	597	60°
Sept. 4, 2015 HS	3 Mile XC	Augie Twilight	20:03.60	38	585
Oct. 3, 2015 HS	5K XC	SDSU Classic Cross Country Meet	21:08.10	67	559	57°
Sept. 19, 2015 HS	6000mCC	Woody Greeno/Nebraska Cross-Country Invitational	26:44.40	149	520
Oct. 1, 2013 HS	5K XC	UNK Cross Country Invite	22:16.28	46	471

Distance

Event Group

722

Points

11:53.22

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2012 HS	3200m	Dick Jones Invitational	11:53.22	4	722
May 1, 2012 HS	3200m	Omaha Metro Track Meet	12:10.56	3	679
March 19, 2016 HS	3000m	Tulsa Duals	12:20.85	9	535	53°

Long Sprints

Event Group

740

Points

1:02.99

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2013 HS	400m	Millard South Invitational	1:02.99	5	740	66°
April 5, 2014 HS	400m	Buffalo Bill Invitational	1:07.35	8	609	64°

Mid-D

Event Group

860

Points

2:18.18

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	800m	Nebraska State Track & Field Championships	2:18.18	3	860
May 1, 2013 HS	800m	Omaha Metro Track Meet	2:18.86	1	850
April 25, 2013 HS	800m	Thunderbird Invitational	2:20.95	1	818
May 19, 2012 HS	800m	NSAA State Track Meet	2:21.40	2	811
May 17, 2014 HS	800m	Class A-3 District Championship	2:22.48	6	795
May 7, 2014 HS	800m	Metro Conference Championship	2:22.77	4	791
May 8, 2014 HS	800m	Omaha Metro Conference	2:22.77	4	791
April 28, 2014 HS	800m	Bellevue West T-Bird Invitational	2:22.90	2	789
April 23, 2012 HS	800m	Thunderbird Invitational	2:22.96	3	788
May 8, 2013 HS	800m	District A-4	2:23.49	3	780
April 16, 2015 HS	800m	Central Jo Dusatko Invite	2:25.10	3	757
April 5, 2012 HS	800m	Millard South Invitational	2:25.11	4	757
April 27, 2015 HS	800m	Thunderbird Invitational	2:25.52	3	751
May 9, 2012 HS	800m	District A-4	2:25.70	1	748
May 6, 2015 HS	800m	Omaha Metro Conference	2:26.78	13	733
April 11, 2015 HS	800m	Millard South Invitational	2:27.06	3	729	72°
April 5, 2014 HS	800m	Buffalo Bill Invitational	2:27.48	2	723	64°
May 1, 2012 HS	800m	Omaha Metro Track Meet	2:29.91	8	689
May 13, 2015 HS	800m	Class A-3 District Championship	2:30.18	6	685

Season Bests

Steeple event group

2000mSC '2013 · USATF World Y… · 91°

7:21.48 875 pts

Mid-D event group

800m '2012 · NSAA State Tr…

2:21.40 811 pts

800m '2013 · Nebraska Stat…

2:18.18 860 pts

800m '2014 · Class A-3 Dis…

2:22.48 795 pts

800m '2015 · Central Jo Du…

2:25.10 757 pts

Mile event group

1600m '2012 · NSAA State Tr…

5:16.39 798 pts

1600m '2013 · District A-4

5:21.60 766 pts

1600m '2014 · Dick Jones In…

5:25.87 741 pts

Long Sprints event group

400m '2013 · Millard South… · 66°

1:02.99 740 pts

400m '2014 · Buffalo Bill … · 64°

1:07.35 609 pts

Cross Country event group

4000m '2011 · Nebraska Stat…

15:05.30 734 pts

4000m '2012 · Burke Invitat…

15:28.77 689 pts

5000m '2013 · Nike Cross Na…

20:32.40 608 pts

Distance event group

3200m '2012 · Dick Jones In…

11:53.22 722 pts

Shae Spady

Shae Spady

Shae Spady

Shae Spady

Trophy Case

Class Rankings

Steeple

Mid-D

Mile

Wins Against

1500m

1600m

2000msc

3000m_cc

3000m

3200m

400m

4000m_cc

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Steeple

Cross Country

Distance

Long Sprints

Mid-D

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