Performance Dashboard
Athlete analytics & progression tracking
10000m
761
Points
32:24.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 32:24.84 | 22 | 761 |
10000m_cc
674
Points
33:35.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2003 | NCAA South Regional | 33:35.58 | 96 | 674 | 68° |
| Nov. 11, 2006 | NCAA South Regional | 35:03.60 | 112 | 574 | 64° |
1600m
663
Points
4:35.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 4:35.89 | 14 | 663 | 64° |
3000m
775
Points
8:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2007 | Miami Hurricane Invitational | 8:51.70 | 8 | 775 | |
| April 14, 2007 | Miami Elite Invitational | 8:54.02 | 4 | 763 |
3200m
667
Points
9:53.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 9:53.02 | 9 | 667 | 64° |
| Jan. 11, 2003 | Montgomery Invitational | 10:02.10 | 8 | 628 |
5000m
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2006 | Gasparilla Distance Classic | 15:54.00 | 0 | 656 | 68° |
| April 23, 2005 | ACC College Championships | 16:10.76 | 37 | 612 | |
| March 2, 2023 | Polar Bear 3k and 200m Champs | 16:27.42 | 11 | 569 |
5000m_cc
496
Points
16:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2006 | NSU Sharks Invitational | 16:57.50 | 6 | 496 | 85° |
8000m_cc
692
Points
26:19.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2005 | UF Mountain Dew Classic | 26:19.12 | 29 | 692 | |
| Oct. 31, 2005 | ACC College Championships | 27:02.60 | 90 | 628 | 73° |
| Oct. 28, 2006 | ACC Championships | 27:16.00 | 84 | 608 | |
| Sept. 30, 2005 | Notre Dame Invitational | 27:42.00 | 196 | 572 | |
| Oct. 31, 2003 | Big East Conference Championship | 27:53.00 | 71 | 557 |
3mile_cc
394
Points
17:04.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2001 | Maryland State Cross Country Championships | 17:04.66 | 11 | 394 | |
| Sept. 20, 2002 | Bull Run Invitational | 17:13.00 | 10 | 376 | |
| Nov. 9, 2002 | maryland state xc meet | 17:25.96 | 14 | 349 | |
| Sept. 22, 2001 | Bull Run Invitational | 17:34.00 | 19 | 332 |
Long-Distance
Event Group
761
Points
32:24.84
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2007 | 10000m | ACC Championships | 32:24.84 | 22 | 761 | |
| Feb. 26, 2006 | 5000m | Gasparilla Distance Classic | 15:54.00 | 0 | 656 | 68° |
| April 23, 2005 | 5000m | ACC College Championships | 16:10.76 | 37 | 612 | |
| March 2, 2023 | 5000m | Polar Bear 3k and 200m Champs | 16:27.42 | 11 | 569 |
Cross Country
Event Group
692
Points
26:19.12
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 9, 2005 | 8000mCC | UF Mountain Dew Classic | 26:19.12 | 29 | 692 | |
| Nov. 15, 2003 | 10000mCC | NCAA South Regional | 33:35.58 | 96 | 674 | 68° |
| Oct. 31, 2005 | 8000mCC | ACC College Championships | 27:02.60 | 90 | 628 | 73° |
| Oct. 28, 2006 | 8000mCC | ACC Championships | 27:16.00 | 84 | 608 | |
| Nov. 11, 2006 | 10000mCC | NCAA South Regional | 35:03.60 | 112 | 574 | 64° |
Mile
Event Group
663
Points
4:35.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2003 | 1600m | Maryland State Outdoor Track Championship | 4:35.89 | 14 | 663 | 64° |
Distance
Event Group
775
Points
8:51.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2007 | 3000m | Miami Hurricane Invitational | 8:51.70 | 8 | 775 | |
| April 14, 2007 | 3000m | Miami Elite Invitational | 8:54.02 | 4 | 763 | |
| May 27, 2003 | 3200m | Maryland State Outdoor Track Championship | 9:53.02 | 9 | 667 | 64° |
| Jan. 11, 2003 | 3200m | Montgomery Invitational | 10:02.10 | 8 | 628 |