Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1103
Points
28:19.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:19.20 | 19 | 1103 | |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 29:53.40 | 68 | 964 | 43° |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:03.80 | 84 | 950 | |
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 30:16.00 | 23 | 932 | |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 30:47.80 | 20 | 889 | 42° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:04.30 | 58 | 866 | 65° |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:31.80 | 167 | 752 |
10000m
1057
Points
28:49.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Big Ten Invite #3 | 28:49.48 | 3 | 1057 | |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 29:11.00 | 6 | 1026 | 71° |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 29:11.49 | 4 | 1025 | 70° |
| March 30, 2019 | Stanford Invitational | 29:31.11 | 23 | 996 | 65° |
| May 29, 2021 | NCAA Division I West Preliminary | 30:07.36 | 24 | 945 | 85° |
1600m
892
Points
4:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Class A State Championship | 4:14.10 | 2 | 892 | 55° |
| June 10, 2017 | Midwest Distance Classic | 4:16.16 | 4 | 869 | 84° |
| May 3, 2017 | Omaha Metro Conference | 4:16.68 | 2 | 863 | 63° |
| Feb. 4, 2017 | 2017 Herm Wilson Invitational - High School | 4:17.46 | 1 | 854 | |
| April 21, 2017 | Norfolk Invitational | 4:22.32 | 1 | 801 | |
| May 10, 2017 | Class A-1 District Championships | 4:22.72 | 1 | 797 | 73° |
| May 21, 2016 | Class A State championship | 4:28.19 | 13 | 740 | |
| May 24, 2014 | Nebraska State Track & Field Championships | 4:32.38 | 13 | 698 | 77° |
| May 17, 2014 | Class A-3 District Championship | 4:33.05 | 6 | 691 | |
| May 11, 2016 | Class A-4 District Championships | 4:33.47 | 3 | 687 | |
| Feb. 14, 2015 | Herm Wilson Invitational | 4:33.83 | 7 | 683 | |
| May 23, 2015 | Class A State championship | 4:34.64 | 12 | 675 | |
| May 7, 2014 | Metro Conference Championship | 4:35.52 | 6 | 667 | |
| May 8, 2014 | Omaha Metro Conference | 4:35.52 | 6 | 667 | |
| April 12, 2014 | Millard South Invitational | 4:35.67 | 5 | 665 | 81° |
| May 13, 2015 | Class A-3 District Championship | 4:39.04 | 2 | 633 | |
| April 28, 2014 | Bellevue West T-Bird Invitational | 4:41.10 | 10 | 614 |
2mile
960
Points
8:55.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2017 | Brooks PR Invitational | 8:55.28 | 7 | 960 |
3000m
988
Points
8:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Larry Wieczorek Invitational | 8:11.80 | 4 | 988 | |
| Jan. 27, 2023 | Colorado Invitational | 8:15.41 | 1 | 968 | 36° |
3200m
948
Points
8:54.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Omaha Metro Conference | 8:54.12 | 1 | 948 | 63° |
| May 20, 2017 | Class A State Championship | 8:57.20 | 1 | 933 | 55° |
| April 8, 2017 | Arcadia Invitational | 8:57.81 | 25 | 929 | |
| Feb. 19, 2017 | Big River Running High School Indoor Championship Series Finals | 9:05.87 | 1 | 888 | 71° |
| June 11, 2016 | High School Distance Challenge | 9:12.62 | 2 | 855 | |
| May 21, 2016 | Class A State championship | 9:15.47 | 2 | 841 | |
| April 21, 2017 | Norfolk Invitational | 9:15.81 | 1 | 839 | |
| May 10, 2017 | Class A-1 District Championships | 9:22.36 | 1 | 807 | 73° |
| May 24, 2014 | Nebraska State Track & Field Championships | 9:22.47 | 2 | 807 | 77° |
| May 23, 2015 | Class A State championship | 9:24.86 | 3 | 795 | |
| April 12, 2014 | Millard South Invitational | 9:28.84 | 2 | 777 | 81° |
| May 17, 2014 | Class A-3 District Championship | 9:29.24 | 1 | 775 | |
| May 11, 2016 | Class A-4 District Championships | 9:32.25 | 1 | 761 | |
| May 7, 2014 | Metro Conference Championship | 9:33.91 | 1 | 753 | |
| May 8, 2014 | Omaha Metro Conference | 9:33.91 | 1 | 753 | |
| April 28, 2014 | Bellevue West T-Bird Invitational | 9:36.40 | 5 | 741 | |
| April 25, 2016 | Thunderbird Invitational | 9:38.17 | 2 | 733 | |
| May 6, 2015 | Omaha Metro Conference | 9:43.57 | 4 | 709 | |
| May 13, 2015 | Class A-3 District Championship | 9:52.30 | 3 | 670 |
4000m_cc
642
Points
12:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2013 | Class of the Metro Invitational | 12:37.20 | 1 | 642 |
5000m
1008
Points
13:57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 13:57.55 | 5 | 1008 | 70° |
| Feb. 15, 2020 | Husky Classic | 13:59.47 | 22 | 1002 | |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 14:08.34 | 3 | 972 | |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 14:13.09 | 13 | 957 | |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 14:13.17 | 15 | 957 | |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 14:15.00 | 6 | 951 | 71° |
| March 18, 2017 | Texas Distance Festival | 14:25.03 | 4 | 918 | |
| June 19, 2016 | New Balance Nationals Outdoor | 14:55.74 | 9 | 823 | |
| May 12, 2019 | Big Ten Conference Championship | 15:20.42 | 26 | 750 | 52° |
5000m_cc
873
Points
14:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 14:39.50 | 2 | 873 | |
| Sept. 30, 2016 | Millard West Invitational | 14:56.90 | 1 | 819 | |
| Oct. 13, 2016 | Class A-1 District Championship | 15:02.78 | 1 | 802 | |
| Dec. 10, 2016 | Foot Locker Nationals | 15:04.80 | 3 | 796 | |
| Oct. 21, 2016 | Nebraska State Cross Country Championships | 15:04.90 | 1 | 795 | |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 15:05.30 | 3 | 794 | |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:09.80 | 5 | 781 | |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:11.30 | 6 | 777 | |
| Sept. 3, 2016 | Burke Invitational | 15:11.60 | 1 | 776 | |
| Sept. 9, 2016 | Millard South Invitational | 15:16.14 | 1 | 762 | |
| Oct. 2, 2015 | Millard West Invitational | 15:17.65 | 1 | 758 | |
| Dec. 5, 2015 | Nike Cross Nationals | 15:18.30 | 9 | 756 | 45° |
| Dec. 12, 2015 | Foot Locker Nationals | 15:27.60 | 9 | 729 | |
| Oct. 23, 2015 | Nebraska State Cross Country Championships | 15:29.30 | 1 | 725 | |
| Sept. 11, 2015 | Millard South Invite | 15:33.87 | 1 | 712 | |
| Sept. 13, 2013 | Millard South Invitational | 15:37.62 | 1 | 701 | |
| Dec. 3, 2016 | Nike Cross Nationals | 15:37.90 | 4 | 700 | 50° |
| Sept. 18, 2015 | Norfolk Invitational | 15:39.17 | 1 | 697 | 64° |
| Oct. 8, 2015 | Metro Conference Meet | 15:42.00 | 1 | 689 | |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 15:43.30 | 11 | 685 | |
| Sept. 24, 2016 | Roy Griak Invitational | 15:44.80 | 1 | 681 | 74° |
| Oct. 15, 2015 | Class A-1 District Championship | 15:45.26 | 1 | 680 | |
| Sept. 5, 2015 | Burke Invitational | 15:45.30 | 1 | 680 | |
| Oct. 25, 2013 | Nebraska State Cross Country Championships | 15:45.80 | 2 | 678 | |
| Oct. 17, 2013 | District A-3 | 15:46.01 | 1 | 678 | 60° |
| Sept. 26, 2015 | Roy Griak Invitational | 15:57.15 | 4 | 648 | 75° |
| Oct. 1, 2013 | UNK Cross Country Invite | 15:59.25 | 1 | 642 | |
| Sept. 14, 2015 | Class of the Metro Invitational | 16:38.20 | 1 | 542 | |
| Oct. 24, 2014 | Nebraska State Cross Country Championships | 17:02.60 | 0 | 484 |
6000m_cc
664
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 19:38.00 | 4 | 664 |
800m
688
Points
2:03.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2017 | Thunderbird Invitational | 2:03.04 | 6 | 688 | 71° |
8000m_cc
1004
Points
23:13.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 23:13.60 | 14 | 1004 | 45° |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:30.70 | 23 | 973 | 37° |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:14.60 | 63 | 895 | 93° |
| Oct. 28, 2018 | Big Ten Championships | 24:26.00 | 29 | 876 | 62° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:26.60 | 89 | 875 | 58° |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:32.50 | 112 | 865 | 55° |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 24:41.40 | 24 | 850 | |
| Sept. 30, 2017 | Greater Louisville Classic | 24:43.07 | 61 | 847 | |
| Nov. 3, 2019 | Big Ten Championships | 24:43.80 | 27 | 845 | 50° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:55.70 | 86 | 826 | 49° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:00.20 | 157 | 818 | 57° |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 25:29.60 | 11 | 770 |
5mile_cc
863
Points
24:42.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:42.40 | 97 | 863 | 60° |
mile
827
Points
4:21.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:21.50 | 10 | 827 |
Cross Country
Event Group
1103
Points
28:19.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:19.20 | 19 | 1103 | |
| Oct. 28, 2022 | 8000mCC | 2022 Pac-12 Cross Country Championships | 23:13.60 | 14 | 1004 | 45° |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 23:30.70 | 23 | 973 | 37° |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 29:53.40 | 68 | 964 | 43° |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 30:03.80 | 84 | 950 |
Long-Distance
Event Group
1057
Points
28:49.48
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 10000m | Big Ten Invite #3 | 28:49.48 | 3 | 1057 | |
| May 15, 2022 | 10000m | Big Ten Outdoor Track and Field Championships | 29:11.00 | 6 | 1026 | 71° |
| May 16, 2021 | 10000m | Big Ten Outdoor Track and Field Championships | 29:11.49 | 4 | 1025 | 70° |
| May 16, 2021 | 5000m | Big Ten Outdoor Track and Field Championships | 13:57.55 | 5 | 1008 | 70° |
| Feb. 15, 2020 | 5000m | Husky Classic | 13:59.47 | 22 | 1002 |
Mile
Event Group
892
Points
4:14.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 1600m | Class A State Championship | 4:14.10 | 2 | 892 | 55° |
| June 10, 2017 | 1600m | Midwest Distance Classic | 4:16.16 | 4 | 869 | 84° |
| May 3, 2017 | 1600m | Omaha Metro Conference | 4:16.68 | 2 | 863 | 63° |
| Feb. 4, 2017 | 1600m | 2017 Herm Wilson Invitational - High School | 4:17.46 | 1 | 854 | |
| July 10, 2016 | Mile | U.S. Olympic Team Trials - Track & Field | 4:21.50 | 10 | 827 |
Distance
Event Group
988
Points
8:11.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Larry Wieczorek Invitational | 8:11.80 | 4 | 988 | |
| Jan. 27, 2023 | 3000m | Colorado Invitational | 8:15.41 | 1 | 968 | 36° |
| June 17, 2017 | 2Mile | Brooks PR Invitational | 8:55.28 | 7 | 960 | |
| May 3, 2017 | 3200m | Omaha Metro Conference | 8:54.12 | 1 | 948 | 63° |
| May 20, 2017 | 3200m | Class A State Championship | 8:57.20 | 1 | 933 | 55° |
Mid-D
Event Group
688
Points
2:03.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2017 | 800m | Thunderbird Invitational | 2:03.04 | 6 | 688 | 71° |