Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
746
Points
32:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 32:37.00 | 106 | 746 |
1500m
738
Points
4:10.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 4:10.29 | 4 | 738 |
1600m
737
Points
4:28.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2010 | Carolina 3A Conference Meet | 4:28.50 | 2 | 737 | |
| April 24, 2010 | Wake County Championship | 4:28.51 | 6 | 737 | |
| April 30, 2010 | Middle Creek Invitational | 4:29.18 | 4 | 730 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 4:34.81 | 5 | 674 | |
| March 11, 2010 | Cardinal Gibbons Opener | 4:37.00 | 1 | 652 | |
| April 22, 2010 | Northern Vance Meet | 4:39.00 | 2 | 633 | |
| April 15, 2010 | Cardinal Gibbons Meet | 4:41.10 | 3 | 614 |
3000m_cc
495
Points
9:53.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 22, 2009 | Kickoff Classic | 9:53.51 | 24 | 495 |
3200m
805
Points
9:22.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2010 | Raleigh Relays High School 3200m Invitational | 9:22.86 | 13 | 805 | 65° |
| May 21, 2010 | NCHSAA 3A State Track Championships | 9:25.51 | 3 | 792 | |
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 9:32.56 | 3 | 759 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 9:35.11 | 4 | 747 | |
| May 15, 2010 | NCHSAA 3A Mideast Regional | 9:39.36 | 2 | 728 | |
| May 5, 2010 | Carolina 3A Conference Meet | 9:46.80 | 1 | 694 | |
| April 15, 2010 | Cardinal Gibbons Meet | 10:12.30 | 2 | 586 | |
| April 22, 2010 | Northern Vance Meet | 10:17.90 | 2 | 563 |
3200m_cc
757
Points
9:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 9:33.10 | 6 | 757 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Foot Locker South Regional | 15:34.00 | 44 | 711 | |
| Oct. 31, 2009 | NCHSAA 3A Mideast Regional | 15:53.64 | 2 | 657 | |
| Oct. 20, 2009 | Carolina 3A Conference Meet | 15:58.16 | 1 | 645 | |
| Oct. 3, 2009 | Hagan Stone Classic | 16:00.60 | 2 | 638 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 16:02.32 | 8 | 634 | 77° |
| Nov. 7, 2009 | NCHSAA State Championship | 16:06.49 | 4 | 623 | 62° |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 16:06.50 | 4 | 623 | 62° |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 16:11.00 | 16 | 611 | |
| Oct. 18, 2008 | Mid State 1A/2A Conference Chapmionship | 16:44.69 | 2 | 526 | |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 16:51.40 | 0 | 510 | |
| Sept. 22, 2009 | Cardinal Gibbons Tri Meet | 17:05.00 | 8 | 478 | |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 17:06.16 | 4 | 476 | 74° |
| Oct. 25, 2008 | 2A Mideast Regional | 17:08.84 | 2 | 470 | |
| Nov. 1, 2008 | NCHSAA State Championships | 17:19.37 | 7 | 446 | 70° |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 17:22.00 | 54 | 440 | |
| Oct. 7, 2008 | Northwood Tri Meet | 17:54.72 | 2 | 371 |
800m
598
Points
2:07.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2010 | Cardinal Gibbons Dual | 2:07.03 | 5 | 598 |
8000m_cc
803
Points
25:09.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2011 | Royal Cross Country Challenge | 25:09.08 | 10 | 803 | |
| Oct. 29, 2011 | Southern Conference Championships | 25:20.69 | 25 | 784 | 66° |
4mile_cc
749
Points
20:24.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2010 | Covered Bridge Open | 20:24.84 | 21 | 749 |
Cross Country
Event Group
803
Points
25:09.08
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2011 | 8000mCC | Royal Cross Country Challenge | 25:09.08 | 10 | 803 | |
| Oct. 29, 2011 | 8000mCC | Southern Conference Championships | 25:20.69 | 25 | 784 | 66° |
| Nov. 20, 2009 | 3200mCC | Broughton 2 Mile Tune-Up | 9:33.10 | 6 | 757 | |
| Sept. 3, 2010 | 4MileCC | Covered Bridge Open | 20:24.84 | 21 | 749 | |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Southeast Regional | 32:37.00 | 106 | 746 |
Mile
Event Group
738
Points
4:10.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 1500m | 2nd Annual Marvin Ridge Invitational | 4:10.29 | 4 | 738 | |
| May 5, 2010 | 1600m | Carolina 3A Conference Meet | 4:28.50 | 2 | 737 | |
| April 24, 2010 | 1600m | Wake County Championship | 4:28.51 | 6 | 737 | |
| April 30, 2010 | 1600m | Middle Creek Invitational | 4:29.18 | 4 | 730 | |
| Jan. 9, 2010 | 1600m | Tar Heel High School Indoor Classic | 4:34.81 | 5 | 674 |
Distance
Event Group
805
Points
9:22.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2010 | 3200m | Raleigh Relays High School 3200m Invitational | 9:22.86 | 13 | 805 | 65° |
| May 21, 2010 | 3200m | NCHSAA 3A State Track Championships | 9:25.51 | 3 | 792 | |
| Feb. 20, 2010 | 3200m | 1A/2A/3A NCHSAA State Indoor Championships | 9:32.56 | 3 | 759 | |
| Jan. 16, 2010 | 3200m | Durham Striders HS Invitational | 9:35.11 | 4 | 747 | |
| May 15, 2010 | 3200m | NCHSAA 3A Mideast Regional | 9:39.36 | 2 | 728 |
Mid-D
Event Group
598
Points
2:07.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2010 | 800m | Cardinal Gibbons Dual | 2:07.03 | 5 | 598 |