Performance Dashboard
Athlete analytics & progression tracking
1000m
935
Points
2:26.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | America East Indoor Championship | 2:26.25 | 3 | 935 | |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 2:26.87 | 8 | 922 | |
| Jan. 15, 2011 | The Nittany Lion Challenge | 2:27.92 | 6 | 901 | |
| Feb. 7, 2009 | New Balance Collegiate Invitational | 2:28.82 | 5 | 883 | |
| Feb. 14, 2009 | CHSAA intersectionals ''Cities'' | 2:29.33 | 1 | 873 | |
| Feb. 18, 2012 | America East Indoor Championship | 2:30.28 | 6 | 854 | |
| March 7, 2009 | NYSPHSAA - NY State Championships | 2:30.88 | 4 | 842 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:30.91 | 6 | 842 | |
| Dec. 21, 2008 | Bishop Loughlin Games | 2:31.61 | 2 | 828 | |
| Feb. 20, 2010 | America East Indoor Championship | 2:32.93 | 9 | 803 | |
| Feb. 10, 2008 | CHSAA Intersectionals - \"Cities\" | 2:36.28 | 0 | 741 | |
| March 8, 2008 | New York State Championships | 2:39.37 | 14 | 685 |
1500m
838
Points
4:01.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | UM Hurricane Invitational | 4:01.47 | 6 | 838 | |
| May 8, 2011 | America East Outdoor Championships | 4:14.43 | 24 | 693 |
1600m
719
Points
4:30.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2009 | Westchester County Champs | 4:30.30 | 1 | 719 | |
| May 16, 2009 | Westchester County Championships | 4:38.05 | 12 | 642 |
3200m
736
Points
9:37.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2009 | Molloy Stanner Games | 9:37.68 | 4 | 736 | |
| Feb. 1, 2009 | Westchester County Champs | 9:42.00 | 1 | 716 | |
| May 16, 2009 | Westchester County Championships | 9:57.94 | 5 | 646 | |
| Jan. 20, 2008 | Westchester County Championships | 10:03.64 | 0 | 622 |
4000m_cc
589
Points
12:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 12:53.20 | 1 | 589 | |
| Sept. 15, 2007 | St. Regis Invitational | 13:22.10 | 0 | 499 |
5000m_cc
620
Points
16:07.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Walt Disney World Classic | 16:07.70 | 1 | 620 | |
| Oct. 6, 2007 | Disney XC Classic | 16:14.10 | 0 | 603 | |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 16:39.50 | 0 | 539 | 87° |
| Sept. 22, 2007 | Bowdoin Park Classic | 17:01.00 | 0 | 488 | |
| Sept. 29, 2007 | DeWitt Clinton Invitational | 17:03.00 | 0 | 483 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 17:06.90 | 1 | 474 | |
| Sept. 27, 2008 | DeWitt Clinton Invitational | 17:08.22 | 5 | 471 | |
| Nov. 17, 2007 | New York Federations | 17:10.60 | 65 | 466 | |
| Sept. 12, 2008 | Randolph Invitational | 17:17.87 | 3 | 449 | 65° |
| Nov. 18, 2006 | New York Federations | 17:24.10 | 102 | 435 | |
| Nov. 19, 2005 | New York Federations | 17:50.80 | 125 | 379 | |
| Nov. 15, 2008 | NY Federation Championship | 18:06.30 | 103 | 348 |
600m
852
Points
1:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2009 | NYCHSAA Sectionals | 1:22.50 | 2 | 852 |
800m
983
Points
1:51.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Eastern States Championships | 1:51.55 | 1 | 983 | |
| March 3, 2012 | IC4A Indoor Championship | 1:52.04 | 13 | 969 | |
| March 3, 2012 | IC4A Indoor Championship | 1:52.04 | 3 | 969 | |
| April 11, 2009 | Arcadia Invitational | 1:53.35 | 4 | 933 | |
| March 15, 2009 | National Scholastic Indoor Championships | 1:53.44 | 5 | 931 | |
| April 21, 2012 | Larry Ellis Memorial Invitational | 1:53.58 | 8 | 927 | |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 1:53.61 | 2 | 926 | |
| Jan. 14, 2012 | The Nittany Lion Challenge | 1:54.41 | 5 | 904 | |
| Feb. 24, 2009 | 72nd Eastern States Championships | 1:54.46 | 1 | 903 | |
| May 30, 2009 | Reebok Grand Prix | 1:54.93 | 1 | 891 | |
| June 13, 2009 | NYSPHSAA - NY State Champs | 1:54.94 | 4 | 890 | |
| June 21, 2008 | Nike Outdoor Nationals | 1:55.00 | 0 | 889 | |
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 1:55.02 | 7 | 888 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:55.33 | 3 | 880 | |
| Feb. 11, 2012 | Millrose Collegiate Invitational | 1:55.38 | 2 | 879 | |
| June 14, 2008 | NYSPHSAA - NY State Champs | 1:55.68 | 5 | 871 | 75° |
| Jan. 21, 2011 | Great Dane Classic | 1:55.84 | 6 | 867 | |
| May 24, 2008 | CHSAA Intersectional Championships | 1:56.02 | 2 | 862 | |
| May 17, 2008 | Westchester County Championships | 1:56.04 | 0 | 861 | |
| April 18, 2009 | New York Relays | 1:56.20 | 1 | 857 | |
| March 20, 2010 | Carolina Spring Break Classic | 1:56.28 | 22 | 855 | 89° |
| May 16, 2009 | Westchester County Championships | 1:56.76 | 1 | 843 | |
| May 23, 2009 | CHSAA Intersectional Championships | 1:56.94 | 1 | 838 | |
| Jan. 25, 2009 | NYCHSAA Sectionals | 1:57.00 | 1 | 836 | |
| Jan. 27, 2008 | NYCHSAA Sectionals | 1:57.64 | 0 | 820 | |
| March 17, 2012 | UM Hurricane Invitational | 2:05.11 | 19 | 641 | |
| May 10, 2008 | 41st Glenn D. Loucks Games | 2:05.53 | 37 | 631 |
8000m_cc
771
Points
25:28.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 25:28.71 | 134 | 771 | |
| Oct. 1, 2011 | Greater Louisville Classic | 25:30.14 | 96 | 769 | |
| Oct. 30, 2010 | America East Cross Country Championship | 25:45.48 | 33 | 745 | |
| Oct. 29, 2011 | America East | 26:04.10 | 48 | 715 | |
| Nov. 20, 2010 | IC4A/ECAC Championships | 26:18.40 | 65 | 693 | |
| Oct. 31, 2009 | America East Championships | 26:28.20 | 20 | 679 | 64° |
| Sept. 18, 2010 | Iona Meet of Champions | 26:36.77 | 73 | 666 | |
| Oct. 3, 2009 | George Mason Invitational | 27:18.00 | 50 | 605 |
5mile_cc
0
Points
13:15.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2007 | Westchester County Championships | 13:15.07 | 3 | 0 |
mile
970
Points
4:08.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2010 | Great Dane Classic | 4:08.77 | 1 | 970 | |
| Feb. 20, 2010 | America East Indoor Championship | 4:14.62 | 10 | 903 | |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:21.36 | 34 | 828 | |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 4:23.27 | 11 | 808 | |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:24.99 | 43 | 790 | |
| Jan. 11, 2009 | Hispanic Games | 4:27.59 | 2 | 763 |
Mid-D
Event Group
983
Points
1:51.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 800m | Eastern States Championships | 1:51.55 | 1 | 983 | |
| March 3, 2012 | 800m | IC4A Indoor Championship | 1:52.04 | 13 | 969 | |
| March 3, 2012 | 800m | IC4A Indoor Championship | 1:52.04 | 3 | 969 | |
| Feb. 19, 2011 | 1000m | America East Indoor Championship | 2:26.25 | 3 | 935 | |
| April 11, 2009 | 800m | Arcadia Invitational | 1:53.35 | 4 | 933 |
Mile
Event Group
970
Points
4:08.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2010 | Mile | Great Dane Classic | 4:08.77 | 1 | 970 | |
| Feb. 20, 2010 | Mile | America East Indoor Championship | 4:14.62 | 10 | 903 | |
| March 17, 2012 | 1500m | UM Hurricane Invitational | 4:01.47 | 6 | 838 | |
| Feb. 5, 2011 | Mile | New Balance Collegiate Invitational | 4:21.36 | 34 | 828 | |
| Feb. 13, 2010 | Mile | Arkansas Tyson Invitational | 4:23.27 | 11 | 808 |
Distance
Event Group
736
Points
9:37.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2009 | 3200m | Molloy Stanner Games | 9:37.68 | 4 | 736 | |
| Feb. 1, 2009 | 3200m | Westchester County Champs | 9:42.00 | 1 | 716 | |
| May 16, 2009 | 3200m | Westchester County Championships | 9:57.94 | 5 | 646 | |
| Jan. 20, 2008 | 3200m | Westchester County Championships | 10:03.64 | 0 | 622 |
Cross Country
Event Group
771
Points
25:28.71
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 25:28.71 | 134 | 771 | |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:30.14 | 96 | 769 | |
| Oct. 30, 2010 | 8000mCC | America East Cross Country Championship | 25:45.48 | 33 | 745 | |
| Oct. 29, 2011 | 8000mCC | America East | 26:04.10 | 48 | 715 | |
| Nov. 20, 2010 | 8000mCC | IC4A/ECAC Championships | 26:18.40 | 65 | 693 |