Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
996
Points
29:31.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 29:31.20 | 9 | 996 | |
| Dec. 4, 2010 | NCAA DII National XC Championships | 31:32.00 | 30 | 829 | |
| Nov. 19, 2011 | NCAA DII XC Championships | 31:38.00 | 14 | 821 | 26° |
| Dec. 12, 2015 | USATF National Club XC Championships | 32:43.00 | 177 | 738 | |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 32:45.20 | 46 | 736 | 60° |
| Nov. 7, 2009 | NCAA DII Central Region Championships | 32:55.20 | 29 | 723 | 61° |
| Nov. 5, 2011 | NCAA DII Central Region XC Championship | 33:16.00 | 8 | 698 |
10000m
987
Points
29:37.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 29:37.40 | 11 | 987 | |
| April 19, 2014 | Mt. SAC Relays | 29:58.60 | 12 | 957 | |
| May 24, 2014 | NCAA Division II Track and Field Championships | 30:00.70 | 7 | 954 | |
| May 25, 2013 | NCAA Division II Track and Field Championships | 31:20.05 | 10 | 845 | |
| May 26, 2012 | NCAA Division II Track and Field Championships | 31:45.52 | 9 | 812 |
1500m
905
Points
3:55.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Colorado School of Mines Last Chance Meet | 3:55.78 | 3 | 905 | 64° |
| March 29, 2014 | Colorado School of Mines Front Range Open | 3:58.61 | 2 | 871 | 60° |
| April 14, 2012 | CU Invitational | 4:02.67 | 9 | 824 | |
| May 6, 2014 | RMAC Conference Outdoor Championships | 4:09.98 | 12 | 741 | 68° |
1600m
722
Points
4:29.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2008 | Marmonte League Championships | 4:29.92 | 4 | 722 | 80° |
| May 7, 2009 | Marmnote League | 4:30.43 | 7 | 717 | |
| March 14, 2009 | Bishop Amat Relays | 4:34.38 | 4 | 678 | 62° |
3000m
910
Points
8:25.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | New Mexico Classic (College) | 8:25.92 | 2 | 910 | |
| Feb. 23, 2013 | RMAC Indoor Championships | 8:38.03 | 7 | 845 | |
| April 9, 2011 | CU Invitational | 8:50.77 | 2 | 779 | |
| Feb. 5, 2011 | New Mexico Classic and Multis | 8:53.07 | 11 | 768 | |
| Feb. 22, 2014 | Joe Davies Open | 8:57.83 | 2 | 744 | |
| March 1, 2014 | RMAC Indoor Championships | 9:03.60 | 7 | 716 | 45° |
3200m
809
Points
9:22.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | Ventura County Championship | 9:22.06 | 3 | 809 | |
| May 10, 2008 | CIF Southern Section Division 2 Prelims | 9:22.20 | 8 | 808 | |
| May 17, 2008 | CIF Southern Section Divisional Finals | 9:22.71 | 4 | 806 | |
| May 8, 2009 | Marmonte League Finals | 9:23.62 | 1 | 801 | |
| April 11, 2009 | Arcadia Invitational | 9:27.04 | 4 | 785 | |
| May 2, 2008 | Marmonte League Championships | 9:29.00 | 1 | 776 | 80° |
5000m
950
Points
14:15.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | GVSU Big Meet | 14:15.14 | 2 | 950 | |
| April 19, 2014 | Mt. SAC Relays | 14:15.81 | 6 | 948 | |
| April 21, 2012 | Mt. SAC Relays | 14:17.48 | 8 | 943 | |
| April 5, 2014 | Stanford Invitational | 14:24.96 | 10 | 919 | |
| May 24, 2014 | NCAA Division II Track and Field Championships | 14:27.41 | 14 | 911 | |
| June 15, 2014 | Portland Track Festival | 14:34.39 | 19 | 889 | |
| Feb. 11, 2011 | GVSU Big Meet | 14:51.23 | 19 | 837 | |
| May 7, 2013 | RMAC Conference Outdoor Championships | 14:55.01 | 2 | 825 | 63° |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 15:04.24 | 16 | 797 | |
| May 10, 2011 | RMAC Conference Outdoor Championships | 15:09.03 | 1 | 783 | |
| May 15, 2011 | CSM Last Chance Meet | 15:12.61 | 1 | 773 | |
| May 8, 2012 | RMAC Conference Outdoor Championships | 15:14.72 | 5 | 766 | 47° |
| Feb. 11, 2012 | Air Force Invitational | 15:15.45 | 3 | 764 | |
| March 21, 2009 | Camarillo Classic Track & Field Invitational | 15:25.82 | 2 | 734 | |
| March 24, 2012 | CSU-Pueblo Open | 15:41.68 | 5 | 690 | |
| May 6, 2014 | RMAC Conference Outdoor Championships | 15:45.08 | 3 | 680 | 68° |
| Feb. 25, 2012 | RMAC Indoor Championships | 15:49.19 | 17 | 669 | 56° |
5000m_cc
754
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Clovis Invitational | 15:19.00 | 10 | 754 | |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:19.00 | 11 | 754 | |
| Aug. 31, 2012 | Colorado State University Open | 15:19.50 | 1 | 753 | 91° |
| Oct. 6, 2007 | Clovis Invitational | 15:58.00 | 0 | 645 | |
| Dec. 6, 2008 | Nike Cross Nationals | 16:10.60 | 66 | 612 | 51° |
6000m_cc
775
Points
18:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 18:45.50 | 2 | 775 |
800m
632
Points
2:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2008 | Marmonte League Championships | 2:05.50 | 15 | 632 | 80° |
8000m_cc
876
Points
24:25.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 24:25.67 | 30 | 876 | |
| Oct. 8, 2011 | Fort Hays St - Tiger Open | 24:26.10 | 1 | 876 | |
| Sept. 15, 2012 | Woody Greeno/Nebraska Cross-Country Invitational | 24:45.00 | 1 | 843 | |
| Oct. 10, 2009 | Fort Hays St - Tiger Open | 25:06.32 | 9 | 808 | |
| Oct. 20, 2012 | RMAC Cross Country Championships | 25:14.50 | 3 | 795 | |
| Oct. 22, 2011 | RMAC Cross Country Championships | 25:32.00 | 7 | 766 | 69° |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 25:34.25 | 30 | 763 | |
| Oct. 24, 2009 | RMAC Cross Country Championship | 26:35.00 | 19 | 668 |
mile
768
Points
4:27.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | GVSU Big Meet | 4:27.04 | 18 | 768 |
3mile_cc
743
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Woodbridge Invitational | 14:49.00 | 3 | 743 | 79° |
| Oct. 25, 2008 | Mt. SAC Invitational | 15:13.00 | 10 | 673 | |
| Nov. 6, 2008 | Marmonte Finals | 15:29.39 | 1 | 627 |
Cross Country
Event Group
996
Points
29:31.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 29:31.20 | 9 | 996 | |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 24:25.67 | 30 | 876 | |
| Oct. 8, 2011 | 8000mCC | Fort Hays St - Tiger Open | 24:26.10 | 1 | 876 | |
| Sept. 15, 2012 | 8000mCC | Woody Greeno/Nebraska Cross-Country Invitational | 24:45.00 | 1 | 843 | |
| Dec. 4, 2010 | 10000mCC | NCAA DII National XC Championships | 31:32.00 | 30 | 829 |
Long-Distance
Event Group
987
Points
29:37.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 10000m | Mt. SAC Relays | 29:37.40 | 11 | 987 | |
| April 19, 2014 | 10000m | Mt. SAC Relays | 29:58.60 | 12 | 957 | |
| May 24, 2014 | 10000m | NCAA Division II Track and Field Championships | 30:00.70 | 7 | 954 | |
| Feb. 9, 2013 | 5000m | GVSU Big Meet | 14:15.14 | 2 | 950 | |
| April 19, 2014 | 5000m | Mt. SAC Relays | 14:15.81 | 6 | 948 |
Mile
Event Group
905
Points
3:55.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 1500m | Colorado School of Mines Last Chance Meet | 3:55.78 | 3 | 905 | 64° |
| March 29, 2014 | 1500m | Colorado School of Mines Front Range Open | 3:58.61 | 2 | 871 | 60° |
| April 14, 2012 | 1500m | CU Invitational | 4:02.67 | 9 | 824 | |
| Feb. 11, 2011 | Mile | GVSU Big Meet | 4:27.04 | 18 | 768 | |
| May 6, 2014 | 1500m | RMAC Conference Outdoor Championships | 4:09.98 | 12 | 741 | 68° |
Distance
Event Group
910
Points
8:25.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2013 | 3000m | New Mexico Classic (College) | 8:25.92 | 2 | 910 | |
| Feb. 23, 2013 | 3000m | RMAC Indoor Championships | 8:38.03 | 7 | 845 | |
| May 1, 2009 | 3200m | Ventura County Championship | 9:22.06 | 3 | 809 | |
| May 10, 2008 | 3200m | CIF Southern Section Division 2 Prelims | 9:22.20 | 8 | 808 | |
| May 17, 2008 | 3200m | CIF Southern Section Divisional Finals | 9:22.71 | 4 | 806 |
Mid-D
Event Group
632
Points
2:05.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2008 | 800m | Marmonte League Championships | 2:05.50 | 15 | 632 | 80° |