Performance Dashboard
Athlete analytics & progression tracking
1200m
653
Points
3:23.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2018 | M-A Time Trial | 3:23.89 | 3 | 653 | 56° |
1500m
793
Points
4:05.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Northwest Conference Track & Field Championships | 4:05.37 | 8 | 793 | 78° |
| April 17, 2021 | Sam Adams Classic | 4:07.48 | 11 | 769 | |
| April 7, 2023 | Whitworth Peace Meet | 4:09.15 | 24 | 750 | 52° |
| April 22, 2023 | Northwest Conference T&F Championships | 4:09.17 | 18 | 750 | 64° |
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 4:11.87 | 14 | 721 | 55° |
| April 2, 2021 | Whitworth H.I.R. Invitational | 4:13.58 | 10 | 702 | |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 4:25.88 | 14 | 577 | 44° |
1600m
769
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | CIF Central Coast Section Trials | 4:25.37 | 17 | 769 | |
| April 22, 2018 | CCS Top 8 Meet | 4:29.49 | 21 | 727 | |
| May 12, 2018 | PAL Finals | 4:29.62 | 4 | 725 | 76° |
| March 3, 2018 | Rustbuster Invitational | 4:32.51 | 3 | 696 | 49° |
| May 13, 2017 | PAL Varsity Championships | 4:33.94 | 5 | 682 | |
| April 15, 2017 | Junipero Serra Top 7 | 4:34.74 | 15 | 674 | |
| March 4, 2017 | Rustbuster Invitational | 4:36.53 | 3 | 657 | 51° |
| April 14, 2018 | Junipero Serra Top 7 | 4:37.15 | 18 | 651 | |
| April 22, 2017 | CCS Top 8 Meet | 4:38.14 | 31 | 642 | |
| April 22, 2017 | Top 8 Track Classic | 4:38.14 | 31 | 642 | |
| March 28, 2018 | Mills vs. Menlo-Atherton | 4:38.86 | 1 | 635 | |
| May 13, 2017 | PAL Varsity Championships | 4:42.77 | 8 | 598 | |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 4:45.17 | 29 | 576 | |
| March 25, 2017 | Firebird Relays | 4:51.96 | 17 | 516 | |
| April 21, 2016 | Mills @ M-A | 4:53.07 | 2 | 507 | |
| April 16, 2016 | Junipero Serra Top 7 | 4:53.39 | 38 | 504 | |
| March 21, 2018 | Westmoor @ Menlo-Atherton | 4:55.51 | 4 | 486 | 64° |
| April 14, 2016 | Aragon vs Menlo-Atherton | 4:58.14 | 4 | 465 |
2mile_cc
21
Points
14:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2015 | PAL CCS League Meet | 14:10.00 | 23 | 21 |
300m
562
Points
39.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2018 | M-A Time Trial | 39.67 | 5 | 562 | 56° |
3000m
662
Points
9:15.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2017 | St. Francis Invitational | 9:15.01 | 5 | 662 |
3200m
672
Points
9:51.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Top 8 Track Classic | 9:51.78 | 14 | 672 | |
| April 22, 2017 | CCS Top 8 Meet | 9:51.78 | 14 | 672 | |
| March 3, 2018 | Rustbuster Invitational | 9:51.82 | 1 | 672 | 49° |
| April 22, 2018 | CCS Top 8 Meet | 9:56.99 | 20 | 650 | |
| March 22, 2017 | Burlingame at Menlo-Atherton | 10:13.25 | 1 | 582 | |
| March 4, 2017 | Rustbuster Invitational | 10:22.46 | 3 | 545 | 51° |
| April 15, 2017 | Junipero Serra Top 7 | 10:34.80 | 28 | 497 | |
| April 4, 2018 | Menlo-Atherton vs. Sequoia | 10:34.97 | 4 | 497 | 69° |
| May 12, 2018 | PAL Finals | 10:38.78 | 10 | 483 | 76° |
| April 14, 2018 | Junipero Serra Top 7 | 10:39.84 | 17 | 479 | |
| April 21, 2016 | Mills @ M-A | 10:40.64 | 1 | 476 | |
| April 16, 2016 | Junipero Serra Top 7 | 10:44.12 | 16 | 463 | |
| April 11, 2015 | Junipero Serra Top 7 | 11:13.73 | 23 | 362 |
400m
645
Points
53.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2018 | Menlo-Atherton vs. Sequoia | 53.87 | 3 | 645 | 69° |
| March 22, 2017 | Burlingame at Menlo-Atherton | 55.09 | 4 | 583 | |
| May 13, 2017 | PAL Varsity Championships | 56.33 | 21 | 524 | |
| March 21, 2018 | Westmoor @ Menlo-Atherton | 58.35 | 5 | 435 | 64° |
| April 14, 2016 | Aragon vs Menlo-Atherton | 1:00.14 | 5 | 363 |
5000m
548
Points
16:35.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Peyton-Shotwell Invitational | 16:35.81 | 14 | 548 | 48° |
5000m_cc
356
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 18:02.00 | 182 | 356 | 81° |
6000m_cc
453
Points
21:32.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Clash of the Inland Northwest | 21:32.10 | 86 | 453 | 76° |
800m
788
Points
1:58.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2023 | 17th Sam Adams Classic | 1:58.91 | 5 | 788 | 54° |
| March 12, 2022 | PLU Track Meet | 2:02.12 | 13 | 710 | 59° |
| April 22, 2023 | Northwest Conference T&F Championships | 2:03.21 | 18 | 684 | 64° |
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 2:06.80 | 22 | 603 | 55° |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 2:06.89 | 19 | 601 | 44° |
| March 25, 2017 | Firebird Relays | 2:14.07 | 15 | 455 | |
| March 30, 2017 | Mills vs. Menlo-Atherton | 2:15.62 | 3 | 426 | |
| March 14, 2015 | K-Bell Invitational | 2:20.92 | 43 | 334 |
8000m_cc
526
Points
28:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | Northwest Conference Championship | 28:15.40 | 57 | 526 | 55° |
| Oct. 29, 2022 | NWC XC Championships | 28:21.20 | 69 | 519 | 58° |
| Oct. 19, 2019 | L&C Invite | 28:43.70 | 96 | 489 | 51° |
| Oct. 1, 2022 | Whitman Open | 29:43.80 | 33 | 415 | 75° |
| Oct. 30, 2021 | 2021 NWC XC Championships | 31:03.10 | 74 | 327 |
d
1
Points
94-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2022 | 16th Sam Adams Classic | 94-2 | 19 | 1 | 51° |
lj
1
Points
17-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2017 | Mills vs. Menlo-Atherton | 17-8 | 5 | 1 |
3mile_cc
415
Points
16:55.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | 34th Mariner Invite | 16:55.07 | 22 | 415 | |
| Oct. 15, 2016 | 32nd Mariner Invite | 17:02.67 | 110 | 398 | |
| Nov. 5, 2016 | PAL Championship | 17:37.00 | 36 | 326 | |
| Oct. 17, 2015 | Monterey Bay Invitational | 18:35.50 | 102 | 221 | |
| Nov. 14, 2015 | CIF Central Coast Section | 19:05.10 | 121 | 175 |
Mile
Event Group
793
Points
4:05.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2021 | 1500m | Northwest Conference Track & Field Championships | 4:05.37 | 8 | 793 | 78° |
| May 19, 2018 | 1600m | CIF Central Coast Section Trials | 4:25.37 | 17 | 769 | |
| April 17, 2021 | 1500m | Sam Adams Classic | 4:07.48 | 11 | 769 | |
| April 7, 2023 | 1500m | Whitworth Peace Meet | 4:09.15 | 24 | 750 | 52° |
| April 22, 2023 | 1500m | Northwest Conference T&F Championships | 4:09.17 | 18 | 750 | 64° |
Cross Country
Event Group
526
Points
28:15.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2019 | 8000mCC | Northwest Conference Championship | 28:15.40 | 57 | 526 | 55° |
| Oct. 29, 2022 | 8000mCC | NWC XC Championships | 28:21.20 | 69 | 519 | 58° |
| Oct. 19, 2019 | 8000mCC | L&C Invite | 28:43.70 | 96 | 489 | 51° |
| Sept. 3, 2021 | 6000mCC | Clash of the Inland Northwest | 21:32.10 | 86 | 453 | 76° |
| Oct. 1, 2022 | 8000mCC | Whitman Open | 29:43.80 | 33 | 415 | 75° |
Long Sprints
Event Group
645
Points
53.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2018 | 400m | Menlo-Atherton vs. Sequoia | 53.87 | 3 | 645 | 69° |
| March 22, 2017 | 400m | Burlingame at Menlo-Atherton | 55.09 | 4 | 583 | |
| Feb. 24, 2018 | 300m | M-A Time Trial | 39.67 | 5 | 562 | 56° |
| May 13, 2017 | 400m | PAL Varsity Championships | 56.33 | 21 | 524 | |
| March 21, 2018 | 400m | Westmoor @ Menlo-Atherton | 58.35 | 5 | 435 | 64° |
Distance
Event Group
672
Points
9:51.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3200m | Top 8 Track Classic | 9:51.78 | 14 | 672 | |
| April 22, 2017 | 3200m | CCS Top 8 Meet | 9:51.78 | 14 | 672 | |
| March 3, 2018 | 3200m | Rustbuster Invitational | 9:51.82 | 1 | 672 | 49° |
| March 18, 2017 | 3000m | St. Francis Invitational | 9:15.01 | 5 | 662 | |
| April 22, 2018 | 3200m | CCS Top 8 Meet | 9:56.99 | 20 | 650 |
Long-Distance
Event Group
548
Points
16:35.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2023 | 5000m | Peyton-Shotwell Invitational | 16:35.81 | 14 | 548 | 48° |
Mid-D
Event Group
788
Points
1:58.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2023 | 800m | 17th Sam Adams Classic | 1:58.91 | 5 | 788 | 54° |
| March 12, 2022 | 800m | PLU Track Meet | 2:02.12 | 13 | 710 | 59° |
| April 22, 2023 | 800m | Northwest Conference T&F Championships | 2:03.21 | 18 | 684 | 64° |
| March 5, 2022 | 800m | Linfield Erik Anderson Memorial Icebreaker | 2:06.80 | 22 | 603 | 55° |
| March 4, 2023 | 800m | Linfield Erik Anderson Memorial Icebreaker | 2:06.89 | 19 | 601 | 44° |
Throws
Event Group
1
Points
94-2
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2022 | D | 16th Sam Adams Classic | 94-2 | 19 | 1 | 51° |
Jump
Event Group
1
Points
17-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2017 | LJ | Mills vs. Menlo-Atherton | 17-8 | 5 | 1 |