Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
843
Points
31:21.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 31:21.80 | 133 | 843 | 30° |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 32:57.30 | 164 | 721 | 29° |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 33:34.30 | 165 | 676 | 55° |
1500m
815
Points
4:03.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Ron Masanz Classic | 4:03.45 | 5 | 815 | 54° |
| April 17, 2015 | Bryan Clay Invitational | 4:04.10 | 136 | 807 | |
| April 6, 2019 | South Dakota Challenge | 4:04.17 | 12 | 806 | 67° |
| April 22, 2016 | Lyle Hokanson Memorial | 4:04.44 | 8 | 803 | |
| March 23, 2019 | ESU Spring Invitational | 4:05.34 | 4 | 793 | |
| April 30, 2016 | Al Cassell Relays | 4:09.05 | 2 | 751 | 57° |
| March 14, 2015 | Coastal Carolina Invitational | 4:12.22 | 2 | 717 |
1600m
842
Points
4:18.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2014 | MSHSL Section 6AA Championship | 4:18.55 | 2 | 842 | |
| June 7, 2014 | Minnesota State Track and Field Meet | 4:19.59 | 9 | 831 | |
| April 25, 2014 | Hamline Elite Meet | 4:23.32 | 3 | 791 | |
| May 7, 2014 | Section 7AAA True Team | 4:23.58 | 3 | 788 | |
| May 13, 2014 | Lake Conference Championships | 4:23.94 | 1 | 784 | |
| May 8, 2013 | Section 7AAA True Team Meet | 4:25.03 | 3 | 773 | |
| April 26, 2013 | Hamline Elite Meet | 4:26.79 | 9 | 754 | |
| May 15, 2012 | Lake Conference Championship | 4:29.13 | 2 | 730 | |
| May 3, 2013 | Wayzata Relays | 4:30.43 | 4 | 717 | |
| May 9, 2012 | Section 7AAA True Team Meet | 4:30.88 | 4 | 713 | |
| April 24, 2012 | Joe Lane Invitational | 4:31.50 | 1 | 707 | 69° |
| May 18, 2012 | True Team State Meet | 4:34.11 | 16 | 681 |
2mile_cc
564
Points
10:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2013 | Irish Invitational | 10:21.60 | 7 | 564 | 83° |
| Aug. 31, 2012 | Irish Invitational | 10:40.30 | 16 | 492 | 85° |
| Sept. 2, 2011 | Irish Invitational | 10:45.00 | 27 | 474 | 79° |
| Sept. 3, 2010 | Irish Invitational | 11:42.20 | 4 | 289 | 60° |
3000m
662
Points
9:14.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Bison Classic | 9:14.96 | 9 | 662 | 10° |
3200m_cc
316
Points
11:28.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2010 | Lakeville Applejack Invitational | 11:28.30 | 3 | 316 |
400m
715
Points
52.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | Alan Connie Shamrock Invitational | 52.53 | 1 | 715 |
5000m_cc
632
Points
16:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2013 | Victoria Lions Invitational | 16:02.90 | 5 | 632 | 73° |
| Sept. 13, 2013 | Lakeville Applejack Invitational | 16:13.90 | 5 | 604 | |
| Oct. 23, 2013 | MSHSL Section 6AA Championships | 16:22.70 | 17 | 581 | |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 16:32.00 | 10 | 558 | |
| Oct. 2, 2012 | Victoria Lions Invitational | 16:36.30 | 12 | 547 | 72° |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 16:41.00 | 19 | 535 | |
| Oct. 26, 2011 | MSHSL Section 6AA Championships | 16:44.40 | 19 | 527 | |
| Oct. 10, 2013 | Lake Conference Championships | 16:46.20 | 13 | 523 | |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:48.50 | 12 | 517 | |
| Oct. 11, 2012 | Lake Conference Championships | 16:49.80 | 27 | 514 | |
| Oct. 16, 2012 | Park Center Dundee Invite | 16:56.00 | 1 | 499 | 67° |
| Sept. 6, 2012 | Bauman/Rovn | 16:56.20 | 17 | 499 | |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:56.50 | 94 | 498 | |
| Oct. 13, 2011 | Lake Conference Championships | 17:03.20 | 24 | 483 | |
| Sept. 28, 2013 | Roy Griak Invitational | 17:04.70 | 83 | 479 | 72° |
| Oct. 24, 2012 | MSHSL Section 6AA Championships | 17:07.40 | 37 | 473 | |
| Sept. 29, 2012 | Roy Griak Invitational | 17:07.72 | 59 | 472 | 79° |
| Sept. 8, 2011 | Bauman/Rovn | 17:13.60 | 27 | 459 | |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 17:14.64 | 140 | 456 | |
| Oct. 4, 2011 | Victoria Lions Invitational | 17:15.10 | 51 | 455 | 81° |
| Sept. 4, 2013 | Bauman/Rovn | 17:27.40 | 18 | 428 | |
| Oct. 25, 2010 | Lefty Wright Grade Level Challenge | 17:58.00 | 4 | 364 | |
| Oct. 14, 2010 | Lake Conference Championships | 18:04.90 | 11 | 350 | |
| Oct. 19, 2010 | Park Center Dundee Invite | 18:19.00 | 8 | 323 | 58° |
| Oct. 5, 2010 | Victoria Lions Invitational | 18:23.50 | 15 | 315 | 70° |
| Oct. 15, 2013 | Park Center Dundee Invite | 19:14.00 | 43 | 227 | 54° |
6000m_cc
513
Points
20:57.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Bison Open | 20:57.29 | 35 | 513 | 77° |
800m
893
Points
1:54.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Ron Masanz Classic | 1:54.83 | 3 | 893 | 58° |
| May 1, 2015 | Lyle Hokanson Memorial | 1:55.08 | 1 | 887 | |
| April 21, 2018 | Beach Invitational | 1:55.13 | 50 | 885 | |
| April 23, 2019 | Cobber Twilight | 1:55.56 | 3 | 874 | 67° |
| March 31, 2018 | Mondo Team Challenge | 1:55.66 | 3 | 871 | 78° |
| Feb. 23, 2019 | Summit League Indoor Championship | 1:55.75 | 11 | 869 | |
| Feb. 11, 2017 | SDSU Classic | 1:55.83 | 4 | 867 | |
| March 19, 2016 | Shamrock Invitational | 1:56.00 | 3 | 862 | |
| May 15, 2015 | Big Sky Conference Championship | 1:56.23 | 7 | 856 | |
| April 6, 2019 | South Dakota Challenge | 1:56.36 | 7 | 853 | 67° |
| May 14, 2016 | Big Sky Conference Championship | 1:56.37 | 15 | 853 | 59° |
| May 11, 2018 | Big Sky Conference Championship | 1:56.63 | 5 | 846 | 55° |
| May 2, 2014 | Wayzata Invite | 1:56.78 | 1 | 842 | |
| March 11, 2016 | Coastal Carolina Invitational | 1:56.81 | 3 | 841 | |
| April 18, 2015 | Beach Invitational | 1:56.90 | 2 | 839 | |
| May 7, 2016 | Ron Masanz Classic | 1:56.98 | 2 | 837 | 68° |
| April 27, 2019 | Ron Masanz Classic | 1:56.98 | 1 | 837 | 54° |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 1:57.30 | 4 | 829 | |
| Jan. 19, 2019 | Jim Emmerich Alumni Invitational | 1:57.52 | 7 | 823 | |
| April 4, 2015 | Dakota Duals | 1:57.58 | 5 | 822 | |
| April 25, 2015 | Drake Alternative | 1:57.63 | 3 | 820 | 57° |
| Feb. 9, 2019 | SDSU Indoor Classic | 1:57.65 | 7 | 820 | 11° |
| March 23, 2019 | ESU Spring Invitational | 1:58.35 | 6 | 802 | |
| May 30, 2013 | MSHSL Section 6AA T&F Finals | 1:58.70 | 3 | 793 | 75° |
| March 14, 2015 | Coastal Carolina Invitational | 1:58.90 | 1 | 788 | |
| Jan. 16, 2016 | Bison Classic | 1:58.98 | 2 | 786 | -9° |
| March 17, 2018 | Alan Connie Shamrock Invitational | 1:58.99 | 9 | 786 | |
| April 22, 2016 | Lyle Hokanson Memorial | 1:59.25 | 8 | 780 | |
| May 14, 2013 | Lake Conference Championship | 1:59.25 | 1 | 780 | |
| May 8, 2013 | Section 7AAA True Team Meet | 1:59.34 | 2 | 777 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 1:59.78 | 7 | 766 | |
| May 7, 2014 | Section 7AAA True Team | 2:00.07 | 4 | 759 | |
| May 29, 2014 | MSHSL Section 6AA Championship | 2:00.25 | 4 | 755 | |
| Jan. 17, 2015 | Bison Classic | 2:00.26 | 5 | 755 | 39° |
| April 20, 2012 | Lakeville Mega Meet | 2:00.81 | 5 | 741 | |
| May 9, 2012 | Section 7AAA True Team Meet | 2:01.87 | 7 | 716 | |
| May 21, 2011 | MN State True Team T&F Championships | 2:02.50 | 12 | 701 | |
| May 10, 2011 | Section 7AAA True Team Meet | 2:03.09 | 10 | 687 | |
| June 3, 2011 | MSHSL Section 6AA T&F Finals | 2:03.27 | 13 | 683 | |
| May 29, 2014 | MSHSL Section 6AA Championship | 2:03.66 | 8 | 674 | |
| May 30, 2012 | MSHSL Section 6AA T&F Finals | 2:04.02 | 11 | 665 | 59° |
| May 18, 2012 | True Team State Meet | 2:04.85 | 22 | 647 |
8000m_cc
699
Points
26:14.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | SDSU Classic Cross Country Meet | 26:14.70 | 9 | 699 | 63° |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 26:36.70 | 14 | 666 | 47° |
| Oct. 17, 2015 | Ron Pynn Invitational | 26:36.80 | 23 | 666 | 51° |
| Oct. 1, 2016 | SDSU Classic Cross Country Meet | 26:37.90 | 8 | 664 | 70° |
| Sept. 29, 2018 | Roy Griak Invitational | 26:46.10 | 9 | 652 | 45° |
| Oct. 15, 2016 | Ron Pynn Invitational | 26:46.10 | 18 | 652 | 65° |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 26:53.50 | 27 | 641 | 57° |
| Nov. 1, 2014 | Big Sky Conference Championship | 27:09.70 | 73 | 617 | 45° |
| Oct. 28, 2016 | Big Sky Conference Championship | 27:19.70 | 70 | 603 | 54° |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 27:39.90 | 100 | 575 | |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 27:42.90 | 35 | 570 | 47° |
| Oct. 31, 2015 | Big Sky Conference Championship | 28:19.00 | 65 | 522 | 63° |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 28:56.90 | 56 | 473 |
5mile_cc
693
Points
26:27.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 26:27.80 | 64 | 693 | 71° |
mile
828
Points
4:21.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 4:21.40 | 10 | 828 | |
| Feb. 13, 2016 | SDSU Classic | 4:23.25 | 3 | 808 | |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 4:26.39 | 2 | 775 | |
| March 21, 2015 | Shamrock Invitational | 4:26.75 | 13 | 771 | |
| Feb. 4, 2017 | Bison Open | 4:27.99 | 9 | 759 | 33° |
| Feb. 14, 2015 | SDSU Classic | 4:28.75 | 19 | 751 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:32.31 | 14 | 715 | |
| Jan. 12, 2019 | UND-SDSU Dual | 4:34.01 | 8 | 698 | 28° |
| Feb. 7, 2015 | Thundering Herd Classic | 4:34.20 | 9 | 696 |
Cross Country
Event Group
843
Points
31:21.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 31:21.80 | 133 | 843 | 30° |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 32:57.30 | 164 | 721 | 29° |
| Sept. 29, 2017 | 8000mCC | SDSU Classic Cross Country Meet | 26:14.70 | 9 | 699 | 63° |
| Sept. 17, 2016 | 5MileCC | Bozeman Running Co/MSU XC Open | 26:27.80 | 64 | 693 | 71° |
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 33:34.30 | 165 | 676 | 55° |
Mile
Event Group
842
Points
4:18.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2014 | 1600m | MSHSL Section 6AA Championship | 4:18.55 | 2 | 842 | |
| June 7, 2014 | 1600m | Minnesota State Track and Field Meet | 4:19.59 | 9 | 831 | |
| Jan. 23, 2016 | Mile | Jim Emmerich Alumni Invitational | 4:21.40 | 10 | 828 | |
| April 27, 2019 | 1500m | Ron Masanz Classic | 4:03.45 | 5 | 815 | 54° |
| Feb. 13, 2016 | Mile | SDSU Classic | 4:23.25 | 3 | 808 |
Distance
Event Group
662
Points
9:14.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Bison Classic | 9:14.96 | 9 | 662 | 10° |
Long Sprints
Event Group
715
Points
52.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 400m | Alan Connie Shamrock Invitational | 52.53 | 1 | 715 |
Mid-D
Event Group
893
Points
1:54.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 800m | Ron Masanz Classic | 1:54.83 | 3 | 893 | 58° |
| May 1, 2015 | 800m | Lyle Hokanson Memorial | 1:55.08 | 1 | 887 | |
| April 21, 2018 | 800m | Beach Invitational | 1:55.13 | 50 | 885 | |
| April 23, 2019 | 800m | Cobber Twilight | 1:55.56 | 3 | 874 | 67° |
| March 31, 2018 | 800m | Mondo Team Challenge | 1:55.66 | 3 | 871 | 78° |