Performance Dashboard
Athlete analytics & progression tracking
1000m
725
Points
2:37.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 2:37.16 | 3 | 725 | |
| Jan. 24, 2009 | Virginia Tech Invitational | 2:39.04 | 17 | 691 | |
| Jan. 26, 2008 | Eastern High School Challenge | 2:39.54 | 2 | 682 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 2:43.37 | 27 | 617 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 2:43.72 | 6 | 611 | |
| Feb. 10, 2007 | 4A NCHSAA Indoor State Championship | 2:44.44 | 8 | 599 | |
| Jan. 20, 2007 | Eastern High School Challenge | 2:45.40 | 21 | 584 | |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 2:46.05 | 13 | 573 |
1600m
753
Points
4:26.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | NCHSAA 4A Mideast Regional | 4:26.93 | 4 | 753 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 4:27.19 | 5 | 750 | |
| May 23, 2009 | NCHSAA 4A State Championship | 4:27.29 | 5 | 749 | |
| May 10, 2008 | NCHSAA 4A State Championships | 4:27.52 | 8 | 747 | |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 4:27.55 | 4 | 747 | |
| March 28, 2009 | 2009 Spartans Invitational | 4:28.16 | 2 | 740 | |
| Jan. 17, 2009 | Eastern High School Challenge | 4:29.85 | 9 | 723 | |
| March 6, 2008 | Panther Creek Dual Meet | 4:32.00 | 2 | 702 | |
| April 23, 2008 | Tri-8 Conference Championships | 4:33.20 | 2 | 690 | |
| April 26, 2007 | Green Hope Dual Meet | 4:34.60 | 2 | 676 | |
| April 14, 2007 | Wake County Championship | 4:36.20 | 2 | 660 | |
| Feb. 28, 2008 | Green Hope Dual Meet | 4:39.50 | 2 | 629 | |
| March 24, 2007 | Glenn Bobcat Invitational | 4:39.90 | 0 | 625 |
3200m
626
Points
10:02.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | 2009 Spartans Invitational | 10:02.51 | 3 | 626 | |
| April 25, 2009 | Wake County Championship | 10:15.18 | 7 | 574 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 16:26.00 | 0 | 573 | |
| Oct. 25, 2008 | 4A Mideast Regional | 16:28.32 | 19 | 567 | |
| Aug. 23, 2008 | 3rd Annual Providence Invitational | 16:31.00 | 0 | 560 | |
| Oct. 15, 2008 | Tri 8 Conference Championship | 16:36.00 | 0 | 548 | |
| Nov. 1, 2008 | NCHSAA State Championships | 16:43.81 | 29 | 529 | 70° |
| Sept. 8, 2007 | Adidas Seahawk Invitational | 16:46.14 | 26 | 523 | 85° |
| Aug. 25, 2007 | 2nd Annual Providence Invitational | 16:53.00 | 0 | 506 | |
| Sept. 29, 2007 | Greensboro Invitational | 16:55.90 | 0 | 500 | |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 17:06.00 | 38 | 476 | |
| Nov. 24, 2007 | Nike Cross Nationals Southeast Regional | 17:34.90 | 0 | 412 | |
| Oct. 13, 2007 | 4 Runners Only Invitational | 17:38.63 | 18 | 404 | 72° |
| Oct. 17, 2007 | Tri 8 Conference Championships | 17:49.46 | 18 | 381 | 82° |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 17:58.00 | 1144 | 364 | 79° |
| Nov. 3, 2007 | NCHSAA State Championships | 19:16.90 | 125 | 223 | 65° |
800m
751
Points
2:00.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | NCHSAA 4A Mideast Regional | 2:00.40 | 6 | 751 | |
| May 5, 2009 | Tri 8 conference meet | 2:00.92 | 5 | 739 | |
| May 2, 2007 | Tri-8 Conference Championships | 2:01.60 | 2 | 722 | |
| April 23, 2008 | Tri-8 Conference Championships | 2:02.20 | 4 | 708 | |
| Feb. 23, 2008 | 2008 Dick Taylor UNC Relays | 2:02.93 | 0 | 691 | |
| March 16, 2008 | Nike Indoor Nationals | 2:03.67 | 5 | 674 | |
| April 14, 2007 | Wake County Championship | 2:04.00 | 6 | 666 | |
| March 12, 2009 | Panther Creek Dual | 2:08.40 | 1 | 569 |
Mid-D
Event Group
751
Points
2:00.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2007 | 800m | NCHSAA 4A Mideast Regional | 2:00.40 | 6 | 751 | |
| May 5, 2009 | 800m | Tri 8 conference meet | 2:00.92 | 5 | 739 | |
| Feb. 9, 2008 | 1000m | 4A NCHSAA Indoor State Championship | 2:37.16 | 3 | 725 | |
| May 2, 2007 | 800m | Tri-8 Conference Championships | 2:01.60 | 2 | 722 | |
| April 23, 2008 | 800m | Tri-8 Conference Championships | 2:02.20 | 4 | 708 |
Mile
Event Group
753
Points
4:26.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 1600m | NCHSAA 4A Mideast Regional | 4:26.93 | 4 | 753 | |
| Feb. 14, 2009 | 1600m | NCHSAA 4A Indoor Track and Field State Championship | 4:27.19 | 5 | 750 | |
| May 23, 2009 | 1600m | NCHSAA 4A State Championship | 4:27.29 | 5 | 749 | |
| May 10, 2008 | 1600m | NCHSAA 4A State Championships | 4:27.52 | 8 | 747 | |
| May 3, 2008 | 1600m | NCHSAA 4A Mideast Regional | 4:27.55 | 4 | 747 |
Distance
Event Group
626
Points
10:02.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2009 | 3200m | 2009 Spartans Invitational | 10:02.51 | 3 | 626 | |
| April 25, 2009 | 3200m | Wake County Championship | 10:15.18 | 7 | 574 |
Cross Country
Event Group
573
Points
16:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | Nike Cross Nationals Southeast Regional | 16:26.00 | 0 | 573 | |
| Oct. 25, 2008 | 5K XC | 4A Mideast Regional | 16:28.32 | 19 | 567 | |
| Aug. 23, 2008 | 5K XC | 3rd Annual Providence Invitational | 16:31.00 | 0 | 560 | |
| Oct. 15, 2008 | 5K XC | Tri 8 Conference Championship | 16:36.00 | 0 | 548 | |
| Nov. 1, 2008 | 5K XC | NCHSAA State Championships | 16:43.81 | 29 | 529 | 70° |