Performance Dashboard
Athlete analytics & progression tracking
1600m
785
Points
4:23.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | New Castle County Championship | 4:23.87 | 4 | 785 | 77° |
| April 20, 2012 | Warrior Invitational | 4:25.41 | 6 | 769 | |
| May 19, 2012 | DIAA State Championship | 4:29.28 | 4 | 729 | 76° |
| April 4, 2012 | Rustin Invitational | 4:30.63 | 2 | 715 | |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 4:30.97 | 21 | 712 | |
| May 21, 2011 | DIAA State Championship | 4:33.07 | 5 | 691 | 76° |
| Feb. 11, 2012 | DIAA Indoor Championship | 4:34.02 | 6 | 681 | |
| April 9, 2011 | Caravel Invite | 4:34.49 | 4 | 677 | |
| May 25, 2011 | DIAA Meet of Champions | 4:34.89 | 8 | 673 | |
| May 14, 2011 | New Castle County Championship | 4:35.56 | 9 | 666 | 65° |
| Jan. 29, 2012 | University of Delaware High School Invitational | 4:38.29 | 6 | 640 | |
| Jan. 8, 2012 | N5CTA Indoor Track and Field Meet | 4:38.29 | 3 | 640 | |
| Feb. 3, 2011 | Glen Mills Invitational | 4:39.49 | 12 | 629 | |
| Feb. 12, 2011 | DIAA Indoor Championship | 4:42.32 | 7 | 602 | |
| May 7, 2011 | First State Invitational | 4:46.25 | 8 | 566 | |
| Jan. 30, 2011 | Delaware High School Invitational | 4:47.28 | 9 | 557 | |
| Jan. 15, 2011 | N5CTA Meet #2 | 4:48.03 | 7 | 551 | |
| May 2, 2009 | First State Invitational | 4:54.14 | 8 | 498 |
3000m
479
Points
9:57.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2009 | Emrey Christmas City Relays | 9:57.51 | 6 | 479 |
3200m
748
Points
9:34.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | New Castle County Championship | 9:34.88 | 4 | 748 | 77° |
| May 23, 2012 | DIAA Meet of Champions | 9:41.83 | 4 | 717 | |
| May 19, 2012 | DIAA State Championship | 9:49.61 | 3 | 682 | 76° |
| April 14, 2012 | Caravel Invite | 9:55.76 | 1 | 655 | |
| Feb. 11, 2012 | DIAA Indoor Championship | 9:56.36 | 6 | 653 | |
| Feb. 2, 2012 | Glen Mills Invitational | 9:59.67 | 7 | 638 | |
| April 15, 2011 | A.I. Track and Field Relays | 10:02.53 | 2 | 626 | |
| May 1, 2010 | First State Invitational | 10:30.97 | 4 | 512 | |
| April 17, 2009 | Twilight Relays | 10:44.13 | 2 | 463 |
4000m_cc
338
Points
14:21.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:21.15 | 102 | 338 |
5000m_cc
593
Points
16:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | TCNJ /St. Joes / Rider | 16:17.80 | 18 | 593 | |
| Oct. 15, 2010 | Joe O'Neill Invitational | 16:30.46 | 19 | 561 | |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:31.30 | 98 | 559 | |
| Nov. 12, 2011 | DIAA Championships | 16:34.35 | 4 | 552 | 61° |
| Sept. 24, 2011 | Maymont X-Country Festival | 16:44.69 | 10 | 526 | 73° |
| Nov. 5, 2011 | New Castle County Championships | 16:52.49 | 16 | 508 | 50° |
| Oct. 16, 2009 | Joe O'Neill Invitational (formerly Bellevue Inv) | 16:54.00 | 22 | 504 | |
| Sept. 19, 2009 | Lake Forest Cross Country Festival | 17:06.00 | 9 | 476 | |
| Sept. 17, 2011 | Briarwood Invitational | 17:08.80 | 28 | 470 | |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 17:16.00 | 40 | 453 | 68° |
| Sept. 25, 2010 | Maymont X-Country Festival | 17:20.00 | 45 | 444 | 93° |
| Nov. 6, 2010 | New Castle County Championships | 17:21.38 | 28 | 441 | 50° |
| Nov. 7, 2009 | New Castle County Championships | 17:24.00 | 18 | 436 | 53° |
| Nov. 13, 2010 | DIAA Championships | 17:34.44 | 4 | 413 | 61° |
| Oct. 2, 2010 | Salesianum Invitational | 17:36.23 | 17 | 409 | 66° |
| Nov. 14, 2009 | DIAA Championships | 17:38.47 | 23 | 404 | |
| Oct. 9, 2009 | UD Invite | 17:51.01 | 13 | 378 | |
| Oct. 1, 2011 | Salesianum Invitational | 17:56.38 | 19 | 367 | 64° |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 18:10.82 | 21 | 339 | 72° |
800m
671
Points
2:03.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | 9th Annual Unionville Invitational | 2:03.80 | 6 | 671 | 54° |
8000m_cc
667
Points
26:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 26:36.00 | 26 | 667 | 55° |
Mile
Event Group
785
Points
4:23.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 1600m | New Castle County Championship | 4:23.87 | 4 | 785 | 77° |
| April 20, 2012 | 1600m | Warrior Invitational | 4:25.41 | 6 | 769 | |
| May 19, 2012 | 1600m | DIAA State Championship | 4:29.28 | 4 | 729 | 76° |
| April 4, 2012 | 1600m | Rustin Invitational | 4:30.63 | 2 | 715 | |
| May 6, 2011 | 1600m | 6th Puma/Henderson Track & Field Invitational | 4:30.97 | 21 | 712 |
Distance
Event Group
748
Points
9:34.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 3200m | New Castle County Championship | 9:34.88 | 4 | 748 | 77° |
| May 23, 2012 | 3200m | DIAA Meet of Champions | 9:41.83 | 4 | 717 | |
| May 19, 2012 | 3200m | DIAA State Championship | 9:49.61 | 3 | 682 | 76° |
| April 14, 2012 | 3200m | Caravel Invite | 9:55.76 | 1 | 655 | |
| Feb. 11, 2012 | 3200m | DIAA Indoor Championship | 9:56.36 | 6 | 653 |
Cross Country
Event Group
667
Points
26:36.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:36.00 | 26 | 667 | 55° |
| Sept. 1, 2012 | 5K XC | TCNJ /St. Joes / Rider | 16:17.80 | 18 | 593 | |
| Oct. 15, 2010 | 5K XC | Joe O'Neill Invitational | 16:30.46 | 19 | 561 | |
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 16:31.30 | 98 | 559 | |
| Nov. 12, 2011 | 5K XC | DIAA Championships | 16:34.35 | 4 | 552 | 61° |
Mid-D
Event Group
671
Points
2:03.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 800m | 9th Annual Unionville Invitational | 2:03.80 | 6 | 671 | 54° |