Performance Dashboard
Athlete analytics & progression tracking
1000m
707
Points
3:13.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2014 | The Back Invitational | 3:13.99 | 2 | 707 | |
| Jan. 5, 2013 | The Back Invitational | 3:18.09 | 8 | 665 | |
| Dec. 21, 2012 | Passarelli Invitational | 3:22.78 | 16 | 618 | |
| Jan. 14, 2011 | Valentine Invitational | 3:32.24 | 14 | 530 |
1500m
746
Points
5:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | The Coach P Open | 5:04.00 | 9 | 746 | 56° |
| March 21, 2015 | Philadelphia College Classic | 5:15.14 | 11 | 678 |
1600m
828
Points
5:11.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - North II - Groups 1 & 4 | 5:11.49 | 7 | 828 | |
| May 25, 2013 | NJSIAA Sectionals - North II - Group 1 & 4 | 5:13.49 | 5 | 816 | |
| May 13, 2014 | Somerset County Championships | 5:17.98 | 7 | 788 | |
| Feb. 8, 2014 | NJSIAA Sectional Championships - North II Gr. 3&4 | 5:21.41 | 2 | 767 | |
| Feb. 10, 2013 | NJSIAA Sectional Championships - N2 Gr. 3&4 | 5:22.46 | 5 | 761 | |
| May 7, 2013 | Somerset County Championships | 5:22.74 | 7 | 760 | |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 5:25.56 | 21 | 743 | 82° |
| May 6, 2014 | Skylands Conf. Championships | 5:28.10 | 10 | 728 | |
| May 10, 2011 | Skylands Conf. Championships | 5:28.45 | 14 | 726 | |
| May 15, 2013 | Skylands Conf. Championships | 5:28.93 | 15 | 723 | |
| Jan. 26, 2013 | Skyland Conference Championships | 5:30.05 | 8 | 716 | |
| Dec. 29, 2012 | Pietrewicz Invitational | 5:30.68 | 7 | 713 | |
| Jan. 16, 2013 | Valentine Invitational | 5:31.47 | 10 | 708 | |
| Feb. 10, 2012 | The Ed Church Invitational | 5:37.10 | 4 | 676 | |
| Dec. 27, 2013 | Somerset County Championships | 5:37.16 | 4 | 676 | |
| Jan. 25, 2014 | Skyland Conference Indoor Championships | 5:37.46 | 9 | 674 | |
| Dec. 22, 2011 | Passarelli Invitational | 5:40.40 | 14 | 657 | |
| April 7, 2012 | The Metuchen Relays | 5:41.25 | 7 | 653 | |
| May 3, 2011 | Somerset County Championships | 5:41.43 | 13 | 652 | |
| Jan. 23, 2012 | NJ Frosh / Novice Championships | 5:43.30 | 5 | 641 | |
| Feb. 16, 2012 | The Lou Molino Invitational | 5:45.40 | 3 | 630 | |
| Dec. 16, 2010 | O'Leary Lid Lifter | 6:10.66 | 25 | 500 |
3000m
796
Points
10:40.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Yale Giegengack Invitational | 10:40.18 | 10 | 796 | |
| April 20, 2013 | New York Relays | 11:07.45 | 8 | 720 | |
| Jan. 10, 2015 | Army 5-Team Meet | 11:17.61 | 6 | 693 |
3000msc
783
Points
12:20.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Greyhound Invite | 12:20.93 | 5 | 783 | 75° |
| March 29, 2015 | Lafayette Seven-Way Meet | 12:48.92 | 5 | 727 | 44° |
3200m
802
Points
11:22.11
Personal Record
3200m_cc
296
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 15:20.00 | 22 | 296 |
5250m_cc
825
Points
19:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJSIAA Sectionals - North II | 19:24.00 | 4 | 825 | 49° |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 19:58.16 | 12 | 775 | 49° |
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 20:08.00 | 5 | 761 | 77° |
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 20:54.80 | 3 | 696 | 64° |
5000m_cc
720
Points
19:16.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2013 | Randolph Invitational | 19:16.21 | 6 | 720 | 75° |
| Oct. 16, 2013 | Somerset County Championships | 19:22.00 | 5 | 711 | 66° |
| Oct. 17, 2012 | Somerset Co. Championships | 19:22.00 | 11 | 711 | 61° |
| Oct. 24, 2013 | Skylands Conference Championships | 19:27.00 | 11 | 703 | 51° |
| Oct. 27, 2011 | Skylands Conf. Championships | 19:31.97 | 24 | 696 | 55° |
| Oct. 25, 2012 | Skylands Conference Championships | 19:40.00 | 26 | 684 | 62° |
| Nov. 16, 2013 | NJSIAA Group Championships | 19:42.00 | 66 | 681 | |
| Oct. 21, 2011 | Somerset Co. Championship | 19:51.00 | 17 | 668 | |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 20:12.00 | 78 | 637 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 20:36.00 | 16 | 603 | |
| Sept. 7, 2012 | Randolph Invitational | 20:44.18 | 20 | 592 | 84° |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North II | 20:50.00 | 31 | 584 | |
| Oct. 8, 2011 | Central Jersey XC Shootout | 20:50.50 | 6 | 583 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 20:51.00 | 36 | 582 | |
| Sept. 10, 2011 | Randolph Invitational | 20:51.46 | 19 | 582 | 76° |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 20:52.00 | 52 | 581 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 21:00.00 | 68 | 570 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 21:19.70 | 116 | 544 | |
| Nov. 3, 2010 | NJ Freshman / JV State Meet | 21:23.00 | 5 | 539 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 21:26.00 | 35 | 535 | |
| Oct. 28, 2010 | Skylands Conf. Championships | 21:54.43 | 1 | 499 |
5000m
637
Points
20:12.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2015 | Lafayette v. Lehigh Dual | 20:12.10 | 4 | 637 | 67° |
6000m_cc
807
Points
22:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Lafayette/Lehigh Dual | 22:35.00 | 5 | 807 | |
| Nov. 1, 2014 | Patriot League Championships | 23:14.30 | 73 | 758 | |
| Oct. 4, 2014 | Paul Short Run | 23:17.00 | 282 | 754 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:19.20 | 58 | 752 | |
| Aug. 29, 2014 | Lehigh Invitational | 23:24.14 | 18 | 746 | |
| Oct. 31, 2015 | Patriot League Championships | 23:55.40 | 69 | 708 | 40° |
| Sept. 4, 2015 | Lehigh Invitational | 24:25.60 | 22 | 672 | |
| Sept. 19, 2015 | Lafayette/Lehigh Dual | 24:52.40 | 12 | 641 | |
| Oct. 17, 2015 | Princeton Invitational | 24:53.30 | 167 | 640 | 55° |
| Sept. 27, 2014 | Roy Griak Invitational | 26:31.90 | 339 | 533 | 78° |
800m
691
Points
2:29.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2013 | Track Universe HS Invitational | 2:29.80 | 5 | 691 |
mile
737
Points
5:28.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | John Covert Classic | 5:28.55 | 6 | 737 |
Mid-D
Event Group
707
Points
3:13.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2014 | 1000m | The Back Invitational | 3:13.99 | 2 | 707 | |
| Dec. 30, 2013 | 800m | Track Universe HS Invitational | 2:29.80 | 5 | 691 | |
| Jan. 5, 2013 | 1000m | The Back Invitational | 3:18.09 | 8 | 665 | |
| Dec. 21, 2012 | 1000m | Passarelli Invitational | 3:22.78 | 16 | 618 | |
| Jan. 14, 2011 | 1000m | Valentine Invitational | 3:32.24 | 14 | 530 |
Mile
Event Group
828
Points
5:11.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 1600m | NJSIAA Sectionals - North II - Groups 1 & 4 | 5:11.49 | 7 | 828 | |
| May 25, 2013 | 1600m | NJSIAA Sectionals - North II - Group 1 & 4 | 5:13.49 | 5 | 816 | |
| May 13, 2014 | 1600m | Somerset County Championships | 5:17.98 | 7 | 788 | |
| Feb. 8, 2014 | 1600m | NJSIAA Sectional Championships - North II Gr. 3&4 | 5:21.41 | 2 | 767 | |
| Feb. 10, 2013 | 1600m | NJSIAA Sectional Championships - N2 Gr. 3&4 | 5:22.46 | 5 | 761 |
Distance
Event Group
802
Points
11:22.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 3200m | NJSIAA Groups - 2, 4 & NP A | 11:22.11 | 15 | 802 | 70° |
| May 24, 2014 | 3200m | NJSIAA Sectionals - North II - Groups 1 & 4 | 11:22.89 | 4 | 800 | |
| Feb. 7, 2015 | 3000m | Yale Giegengack Invitational | 10:40.18 | 10 | 796 | |
| Feb. 19, 2014 | 3200m | NJSIAA Group Championships | 11:28.48 | 8 | 786 | |
| May 25, 2013 | 3200m | NJSIAA Sectionals - North II - Group 1 & 4 | 11:30.11 | 5 | 781 |
Steeple
Event Group
783
Points
12:20.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 3000mSC | Greyhound Invite | 12:20.93 | 5 | 783 | 75° |
| March 29, 2015 | 3000mSC | Lafayette Seven-Way Meet | 12:48.92 | 5 | 727 | 44° |
Cross Country
Event Group
825
Points
19:24.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJSIAA Sectionals - North II | 19:24.00 | 4 | 825 | 49° |
| Sept. 13, 2014 | 6000mCC | Lafayette/Lehigh Dual | 22:35.00 | 5 | 807 | |
| Nov. 5, 2011 | 5250mCC | NJSIAA Sectional Championships - N2 | 19:58.16 | 12 | 775 | 49° |
| Sept. 21, 2013 | 5250mCC | NJCTC - Bernie Magee Class Meet | 20:08.00 | 5 | 761 | 77° |
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 23:14.30 | 73 | 758 |
Long-Distance
Event Group
637
Points
20:12.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2015 | 5000m | Lafayette v. Lehigh Dual | 20:12.10 | 4 | 637 | 67° |