Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
37:53.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2025 | Northwest Conference Championships | 37:53.73 | 2 | 849 | 58° |
| March 1, 2025 | Linfield Erik Anderson Memorial Icebreaker Invitational | 38:03.45 | 2 | 841 | 57° |
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 38:13.47 | 4 | 834 | 42° |
| April 22, 2023 | Northwest Conference T&F Championships | 38:20.94 | 4 | 828 | 64° |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 39:06.37 | 3 | 794 | 44° |
1500m
852
Points
4:47.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Westmont Classic | 4:47.84 | 8 | 852 | 64° |
| May 18, 2019 | OSAA 3A/4A State Championships | 4:59.34 | 7 | 776 | 70° |
| May 10, 2019 | 4A-1 Cowapa League Championship | 5:01.85 | 2 | 760 | |
| April 26, 2019 | Stayton Twilight | 5:06.88 | 5 | 728 | 64° |
| May 22, 2021 | OSAA 4A State Championships | 5:08.03 | 6 | 721 | 61° |
| April 20, 2019 | Rob Frank Invitational at Banks | 5:11.10 | 1 | 702 | 62° |
| May 3, 2018 | Tillamook/Seaside/Banks/Valley Catholic | 5:14.50 | 1 | 681 | 71° |
| April 30, 2021 | Astoria @ Tillamook | 5:17.08 | 1 | 666 | |
| April 27, 2018 | Stayton Twilight | 5:19.44 | 8 | 652 | 51° |
| May 14, 2021 | Banks @ Tillamook | 5:21.52 | 1 | 640 |
3000m
768
Points
10:49.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | OSAA 4A State Championships | 10:49.96 | 6 | 768 | 61° |
| May 18, 2019 | OSAA 3A/4A State Championships | 10:57.13 | 8 | 748 | 70° |
| May 8, 2021 | Tillamook @ Valley Catholic | 11:03.08 | 1 | 732 | 59° |
| May 10, 2019 | 4A-1 Cowapa League Championship | 11:04.65 | 2 | 728 | |
| May 3, 2019 | Toledo Twilight | 11:19.76 | 1 | 687 | 61° |
| April 14, 2018 | Meet of Champions | 11:31.57 | 8 | 656 | 58° |
| April 12, 2019 | Need For Speed Invitational | 11:33.13 | 14 | 652 | 58° |
3000m_cc
735
Points
11:01.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2018 | Wilsonville Night Meet | 11:01.97 | 3 | 735 | 72° |
| Aug. 30, 2019 | Night Meet | 11:09.74 | 6 | 714 | 81° |
| Aug. 25, 2017 | Wilsonville Night Meet | 12:21.44 | 10 | 534 | 80° |
| March 19, 2021 | North Coast 3k | 13:25.35 | 1 | 395 | 47° |
3000msc
920
Points
11:16.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2025 | GFU Final Qualifier | 11:16.26 | 2 | 920 | 54° |
5000m
868
Points
17:43.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 17:43.59 | 25 | 868 | 66° |
| April 27, 2025 | Northwest Conference Championships | 17:54.84 | 3 | 849 | 58° |
| March 22, 2025 | Westmont Collegiate Classic | 18:10.35 | 1 | 824 | 74° |
| March 8, 2025 | Rich Allen Classic | 18:13.20 | 2 | 819 | 57° |
| March 18, 2023 | GFU Rich Allen Classic | 18:16.52 | 2 | 814 | 63° |
| May 13, 2023 | Portland Distance Carnival | 18:26.19 | 17 | 798 | |
| May 6, 2023 | Portland Twilight | 18:53.30 | 36 | 755 | 61° |
5000m_cc
768
Points
18:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 18:45.10 | 12 | 768 | 70° |
| Nov. 9, 2019 | OSAA State Championship | 18:53.10 | 6 | 755 | |
| Sept. 14, 2019 | Northwest Classic | 18:57.29 | 4 | 749 | |
| Nov. 3, 2018 | OSAA Oregon State Championships | 18:59.00 | 3 | 746 | |
| Sept. 21, 2018 | Meriwether Classic | 19:06.70 | 14 | 734 | 76° |
| Sept. 15, 2018 | Northwest Classic | 19:08.50 | 4 | 732 | |
| Oct. 12, 2018 | Champoeg Invitational | 19:25.18 | 12 | 706 | 70° |
| Oct. 19, 2019 | Warner Pacific XC Classic | 19:34.67 | 2 | 692 | 56° |
| March 4, 2021 | Siuslaw, Philomath and Tillamook | 19:36.61 | 1 | 689 | |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 19:38.70 | 24 | 686 | |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 19:41.31 | 1 | 682 | 67° |
| April 1, 2021 | Cowapa League Championships | 19:45.75 | 1 | 675 | |
| Oct. 25, 2018 | 4A-1 Cowapa League Championships | 20:01.90 | 3 | 652 | |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 20:03.41 | 41 | 650 | 67° |
| March 13, 2021 | Ultimook Race | 20:03.55 | 1 | 649 | 55° |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 20:08.30 | 3 | 642 | 43° |
| Oct. 31, 2019 | 4A-1 Cowapa League Championships | 20:08.40 | 1 | 642 | |
| Oct. 26, 2017 | 4A-1 Cowapa League Championships | 20:17.85 | 6 | 629 | |
| Oct. 5, 2018 | Fred Berkey Invitational | 20:23.89 | 2 | 620 | 51° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:26.00 | 19 | 617 | |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 20:35.18 | 4 | 604 | 65° |
| Oct. 6, 2017 | Camp Magruder Tillamook XC Invitational | 21:32.76 | 5 | 527 | 61° |
| Sept. 16, 2017 | Smoked Out Classic | 21:37.60 | 6 | 520 | 71° |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 23:00.38 | 9 | 418 | 95° |
6000m_cc
833
Points
22:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | NWC XC Championships | 22:15.20 | 8 | 833 | 58° |
| Oct. 28, 2023 | Northwest Conference Cross Country Championship | 22:25.20 | 6 | 820 | 40° |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 22:28.90 | 36 | 815 | |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:37.10 | 147 | 805 | 44° |
| Nov. 2, 2024 | Northwest Conference Cross Country Championships | 22:37.40 | 6 | 804 | 53° |
| Nov. 2, 2024 | NWC XC Championships Results | 22:37.40 | 6 | 804 | 53° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 22:53.10 | 43 | 784 | 62° |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 22:55.90 | 31 | 781 | 36° |
| Oct. 1, 2022 | 2022 DIII National Preview | 23:00.50 | 33 | 775 | |
| Sept. 21, 2024 | PLU Invitational | 23:05.80 | 10 | 768 | 69° |
| Oct. 16, 2021 | Connecticut College Invitational | 23:08.10 | 35 | 765 | 72° |
| Oct. 4, 2024 | NCAA DIII Twilight | 23:08.95 | 91 | 764 | 78° |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 23:17.70 | 27 | 754 | 87° |
| Oct. 30, 2021 | 2021 NWC XC Championships | 23:44.90 | 6 | 720 | |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 23:53.70 | 162 | 710 | 24° |
| Sept. 17, 2022 | 2022 PLU Invitational | 24:08.60 | 17 | 692 | 65° |
800m
654
Points
2:32.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2021 | Astoria @ Tillamook | 2:32.51 | 1 | 654 | |
| May 4, 2018 | Toledo Twilight | 2:34.91 | 2 | 622 | 58° |
| April 20, 2019 | Rob Frank Invitational at Banks | 2:39.09 | 1 | 569 | 62° |
| April 12, 2019 | Need For Speed Invitational | 2:52.39 | 25 | 414 | 58° |
mile
819
Points
5:14.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | Westmont Collegiate Classic | 5:14.79 | 6 | 819 | 74° |
Long-Distance
Event Group
868
Points
17:43.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2024 | 5000m | Leopard Distance Carnival | 17:43.59 | 25 | 868 | 66° |
| April 27, 2025 | 5000m | Northwest Conference Championships | 17:54.84 | 3 | 849 | 58° |
| April 27, 2025 | 10000m | Northwest Conference Championships | 37:53.73 | 2 | 849 | 58° |
| March 1, 2025 | 10000m | Linfield Erik Anderson Memorial Icebreaker Invitational | 38:03.45 | 2 | 841 | 57° |
| March 2, 2024 | 10000m | Linfield Erik Anderson Icebreaker Memorial Invitational | 38:13.47 | 4 | 834 | 42° |
Mile
Event Group
852
Points
4:47.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Westmont Classic | 4:47.84 | 8 | 852 | 64° |
| March 22, 2025 | Mile | Westmont Collegiate Classic | 5:14.79 | 6 | 819 | 74° |
| May 18, 2019 | 1500m | OSAA 3A/4A State Championships | 4:59.34 | 7 | 776 | 70° |
| May 10, 2019 | 1500m | 4A-1 Cowapa League Championship | 5:01.85 | 2 | 760 | |
| April 26, 2019 | 1500m | Stayton Twilight | 5:06.88 | 5 | 728 | 64° |
Distance
Event Group
768
Points
10:49.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 3000m | OSAA 4A State Championships | 10:49.96 | 6 | 768 | 61° |
| May 18, 2019 | 3000m | OSAA 3A/4A State Championships | 10:57.13 | 8 | 748 | 70° |
| May 8, 2021 | 3000m | Tillamook @ Valley Catholic | 11:03.08 | 1 | 732 | 59° |
| May 10, 2019 | 3000m | 4A-1 Cowapa League Championship | 11:04.65 | 2 | 728 | |
| May 3, 2019 | 3000m | Toledo Twilight | 11:19.76 | 1 | 687 | 61° |
Cross Country
Event Group
833
Points
22:15.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | NWC XC Championships | 22:15.20 | 8 | 833 | 58° |
| Oct. 28, 2023 | 6000mCC | Northwest Conference Cross Country Championship | 22:25.20 | 6 | 820 | 40° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III West Region Cross Country Championships | 22:28.90 | 36 | 815 | |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 22:37.10 | 147 | 805 | 44° |
| Nov. 2, 2024 | 6000mCC | Northwest Conference Cross Country Championships | 22:37.40 | 6 | 804 | 53° |
Steeple
Event Group
920
Points
11:16.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2025 | 3000mSC | GFU Final Qualifier | 11:16.26 | 2 | 920 | 54° |
Mid-D
Event Group
654
Points
2:32.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2021 | 800m | Astoria @ Tillamook | 2:32.51 | 1 | 654 | |
| May 4, 2018 | 800m | Toledo Twilight | 2:34.91 | 2 | 622 | 58° |
| April 20, 2019 | 800m | Rob Frank Invitational at Banks | 2:39.09 | 1 | 569 | 62° |
| April 12, 2019 | 800m | Need For Speed Invitational | 2:52.39 | 25 | 414 | 58° |