Performance Dashboard
Athlete analytics & progression tracking
100m
982
Points
12.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | George Mason Spring Invitational | 12.05 | 4 | 982 | 83° |
| May 16, 2015 | MPSSAA 4A North Region Meet | 12.54 | 3 | 887 | |
| May 2, 2015 | T.C. Williams Invitational | 12.66 | 3 | 865 | |
| May 23, 2015 | Maryland State Championships | 12.68 | 13 | 861 | 70° |
| May 16, 2015 | MPSSAA 4A North Region Meet | 12.79 | 3 | 841 | |
| May 2, 2015 | T.C. Williams Invitational | 12.93 | 5 | 816 | |
| April 5, 2014 | Largo Lion Invitational | 13.88 | 29 | 654 | 57° |
1600m
310
Points
6:54.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2011 | MOCO Meet 2 | 6:54.33 | 53 | 310 | |
| April 17, 2012 | Blake Paint Branch Sherwood | 6:58.10 | 10 | 296 | |
| Jan. 14, 2012 | SMAC Indoor Track Invitational | 7:00.49 | 54 | 287 | |
| April 20, 2012 | Darius Ray Invitational | 7:01.80 | 11 | 282 | 72° |
| Dec. 13, 2011 | MOCO Meet 1 | 7:09.88 | 56 | 254 | |
| May 5, 2012 | Katie Jenkins Invitational | 7:21.84 | 36 | 214 |
200m
1037
Points
23.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | George Mason Spring Invitational | 23.99 | 3 | 1037 | 83° |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 24.14 | 1 | 1022 | 60° |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 24.17 | 4 | 1020 | 68° |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 24.19 | 1 | 1018 | 68° |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 24.41 | 3 | 997 | 60° |
| March 23, 2019 | Dan Stimson Memorial Meet | 24.68 | 1 | 971 | 56° |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 24.71 | 2 | 969 | 64° |
| March 18, 2017 | Miami Hurricane Invitational | 24.75 | 1 | 965 | 76° |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 24.83 | 1 | 957 | 43° |
| April 6, 2019 | 40th Annual Sun Angel Classic | 24.89 | 14 | 952 | 79° |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 24.90 | 2 | 951 | 54° |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 24.94 | 2 | 947 | 43° |
| Jan. 20, 2018 | Keydet Invitational | 24.97 | 3 | 945 | 56° |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 25.02 | 4 | 940 | 64° |
| April 8, 2017 | George Mason Spring Invitational | 25.06 | 6 | 936 | 61° |
| April 20, 2019 | Duke Invitational | 25.14 | 26 | 929 | 65° |
| April 23, 2016 | Duke Invitational | 25.32 | 2 | 913 | 73° |
| March 24, 2018 | Dan Stimson Quad | 25.33 | 1 | 912 | 50° |
| Jan. 14, 2017 | Great Dane Classic | 25.38 | 14 | 907 | |
| Jan. 6, 2018 | Father Diamond Invitational | 25.48 | 1 | 898 | |
| April 12, 2014 | Dunbar's Crimson Tide Invitational | 25.63 | 1 | 885 | |
| April 12, 2014 | Dunbar's Crimson Tide Invitational | 25.63 | 1 | 885 | |
| May 2, 2015 | T.C. Williams Invitational | 25.77 | 5 | 872 | |
| Feb. 28, 2016 | George Mason Last Chance | 25.78 | 4 | 871 | |
| Feb. 21, 2015 | UK High School Invitational | 25.94 | 26 | 857 | |
| April 11, 2015 | Waldorf Track & Field Classic | 25.94 | 4 | 857 | |
| April 11, 2015 | Waldorf Track & Field Classic | 26.44 | 6 | 814 | |
| April 8, 2014 | JH Blake Triangular | 27.24 | 4 | 747 | 62° |
| May 18, 2013 | 4A North Regional Championship | 27.27 | 8 | 745 | 65° |
| May 18, 2013 | 4A North Regional Championship | 27.44 | 6 | 731 | 65° |
| May 2, 2015 | T.C. Williams Invitational | 27.61 | 7 | 717 | |
| March 21, 2013 | Coyote Invite | 28.12 | 8 | 677 | 36° |
300m
928
Points
40.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2014 | MCPS Meet #3 | 40.59 | 1 | 928 | |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 40.82 | 13 | 916 | |
| Feb. 5, 2015 | MPSSAA 4A West Region Championship | 41.29 | 3 | 892 | |
| Dec. 9, 2014 | MCPS Meet #2 | 41.79 | 1 | 868 | |
| Feb. 23, 2015 | 4A Maryland Indoor State Championship | 41.83 | 5 | 866 | |
| Feb. 18, 2014 | 4A Maryland Indoor State Championship | 42.04 | 5 | 855 | |
| Dec. 6, 2014 | Real Deal High School Classic | 42.07 | 6 | 854 | |
| Jan. 28, 2014 | Montgomery County Championships | 42.28 | 4 | 844 | |
| Feb. 6, 2014 | MPSSAA 4A West Region Championship | 43.00 | 3 | 809 | |
| Dec. 7, 2013 | MCPS Meet #1 | 43.54 | 6 | 783 |
400m
1123
Points
52.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 East Prelims | 52.09 | 5 | 1123 | 76° |
| May 25, 2019 | NCAA Division I East Preliminary | 52.74 | 14 | 1098 | 93° |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 52.79 | 4 | 1096 | 76° |
| May 25, 2019 | NCAA Division I East Preliminary | 53.09 | 18 | 1085 | 93° |
| April 6, 2019 | 40th Annual Sun Angel Classic | 53.17 | 2 | 1082 | 79° |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 53.19 | 7 | 1081 | |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 53.41 | 1 | 1073 | 68° |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 53.60 | 19 | 1065 | 92° |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 53.70 | 1 | 1062 | 60° |
| March 17, 2018 | Miami Hurricane Invitational | 53.76 | 6 | 1059 | 79° |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 53.79 | 1 | 1058 | 68° |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 53.79 | 2 | 1058 | |
| April 21, 2018 | Duke Invitational | 53.85 | 2 | 1056 | 67° |
| April 15, 2017 | Gamecock Invitational (College) | 53.96 | 3 | 1052 | |
| Feb. 4, 2017 | Scarlet and White Invitational | 53.97 | 3 | 1051 | |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 54.03 | 1 | 1049 | 60° |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 54.20 | 1 | 1043 | 64° |
| April 20, 2019 | Duke Invitational | 54.27 | 1 | 1040 | 65° |
| March 18, 2017 | Miami Hurricane Invitational | 54.41 | 2 | 1035 | 76° |
| April 23, 2016 | Duke Invitational | 54.62 | 2 | 1027 | 73° |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 54.65 | 1 | 1026 | 57° |
| Feb. 3, 2018 | Scarlet and White Invitational | 54.72 | 1 | 1024 | |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 54.92 | 1 | 1016 | 43° |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 55.05 | 6 | 1011 | 68° |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 55.09 | 1 | 1010 | 43° |
| Jan. 14, 2017 | Great Dane Classic | 55.18 | 2 | 1007 | |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 55.19 | 2 | 1006 | 64° |
| Jan. 13, 2018 | Navy Winter Invitational | 55.19 | 2 | 1006 | 56° |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 55.19 | 2 | 1006 | 68° |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 55.25 | 2 | 1004 | 57° |
| May 27, 2017 | NCAA Division I East Preliminary | 55.28 | 7 | 1003 | 79° |
| April 2, 2016 | Stanford Invitational | 55.55 | 15 | 993 | 69° |
| May 16, 2015 | MPSSAA 4A North Region Meet | 55.70 | 2 | 988 | |
| April 22, 2017 | Michael Johnson Classic | 55.70 | 7 | 988 | 73° |
| March 19, 2016 | Miami Hurricane Invitational | 55.85 | 2 | 982 | |
| April 18, 2015 | Riverdale Baptist T&F Invitational | 55.85 | 2 | 982 | |
| Feb. 6, 2016 | Scarlet and White Invitational | 55.91 | 2 | 980 | |
| May 23, 2015 | Maryland State Championships | 56.67 | 1 | 953 | 70° |
| Jan. 16, 2016 | Great Dane Classic | 56.73 | 11 | 950 | |
| Jan. 30, 2016 | Patriot Games | 57.23 | 2 | 933 | |
| March 15, 2015 | New Balance Nationals Indoor | 57.28 | 6 | 931 | |
| April 11, 2015 | Waldorf Track & Field Classic | 57.34 | 1 | 929 | |
| May 17, 2014 | MPSSAA 4A North Region Meet | 58.07 | 5 | 903 | |
| May 24, 2014 | Maryland State Championships | 58.37 | 6 | 893 | 72° |
| April 12, 2014 | Dunbar's Crimson Tide Invitational | 1:00.05 | 6 | 836 | |
| April 8, 2014 | JH Blake Triangular | 1:00.14 | 3 | 833 | 62° |
500m
1011
Points
1:12.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Great Dane Classic | 1:12.09 | 1 | 1011 | |
| Jan. 21, 2017 | Liberty Kickoff | 1:12.78 | 1 | 992 | 58° |
| Jan. 7, 2017 | Father Diamond Invitational | 1:13.27 | 1 | 979 | |
| Jan. 9, 2017 | Father Diamond Invitational | 1:13.27 | 1 | 979 | |
| Jan. 27, 2018 | Patriot Games | 1:13.36 | 1 | 976 | |
| Jan. 20, 2018 | Keydet Invitational | 1:13.57 | 1 | 970 | 56° |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 1:14.21 | 1 | 953 | 50° |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 1:14.22 | 2 | 953 | 50° |
| Jan. 20, 2015 | Montgomery County Championships | 1:17.16 | 1 | 876 | |
| Jan. 3, 2015 | Southern Maryland Indoor Track Classic | 1:17.51 | 2 | 867 | |
| Feb. 5, 2015 | MPSSAA 4A West Region Championship | 1:21.88 | 6 | 759 | |
| Jan. 22, 2013 | Montgomery County Championships | 1:26.18 | 19 | 660 | |
| Dec. 30, 2013 | MCPS Meet #3 | 1:26.50 | 15 | 653 | |
| Feb. 7, 2013 | 4A West Region Championship | 1:28.04 | 22 | 619 | |
| Dec. 11, 2012 | MOCO Indoor | 1:31.69 | 34 | 543 |
55m
896
Points
7.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2015 | Montgomery County Championships | 7.46 | 5 | 896 | |
| Dec. 30, 2014 | MCPS Meet #3 | 7.51 | 4 | 880 | |
| Dec. 6, 2014 | Real Deal High School Classic | 7.64 | 20 | 840 | |
| Feb. 5, 2015 | MPSSAA 4A West Region Championship | 7.78 | 17 | 798 |
60m
947
Points
7.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 7.83 | 3 | 947 | 40° |
| Jan. 19, 2019 | Keydet Invitational (College) | 7.87 | 5 | 935 | 40° |
800m
303
Points
3:03.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Katie Jenkins Invitational | 3:03.65 | 32 | 303 | |
| Dec. 13, 2011 | MOCO Meet 1 | 3:05.96 | 56 | 282 | |
| April 17, 2012 | Blake Paint Branch Sherwood | 3:06.40 | 13 | 278 | |
| Dec. 28, 2011 | MOCO Meet 2 | 3:11.72 | 60 | 234 | |
| Jan. 14, 2012 | SMAC Indoor Track Invitational | 3:18.06 | 53 | 186 |
Short Sprints
Event Group
1037
Points
23.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2018 | 200m | George Mason Spring Invitational | 23.99 | 3 | 1037 | 83° |
| May 6, 2017 | 200m | Atlantic 10 Outdoor Championships | 24.14 | 1 | 1022 | 60° |
| May 6, 2018 | 200m | Atlantic 10 Outdoor Championships | 24.17 | 4 | 1020 | 68° |
| May 6, 2018 | 200m | Atlantic 10 Outdoor Championships | 24.19 | 1 | 1018 | 68° |
| May 6, 2017 | 200m | Atlantic 10 Outdoor Championships | 24.41 | 3 | 997 | 60° |
Mile
Event Group
310
Points
6:54.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2011 | 1600m | MOCO Meet 2 | 6:54.33 | 53 | 310 | |
| April 17, 2012 | 1600m | Blake Paint Branch Sherwood | 6:58.10 | 10 | 296 | |
| Jan. 14, 2012 | 1600m | SMAC Indoor Track Invitational | 7:00.49 | 54 | 287 | |
| April 20, 2012 | 1600m | Darius Ray Invitational | 7:01.80 | 11 | 282 | 72° |
| Dec. 13, 2011 | 1600m | MOCO Meet 1 | 7:09.88 | 56 | 254 |
Long Sprints
Event Group
1123
Points
52.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 400m | 2018 NCAA D1 East Prelims | 52.09 | 5 | 1123 | 76° |
| May 25, 2019 | 400m | NCAA Division I East Preliminary | 52.74 | 14 | 1098 | 93° |
| May 26, 2018 | 400m | 2018 NCAA D1 East Prelims | 52.79 | 4 | 1096 | 76° |
| May 25, 2019 | 400m | NCAA Division I East Preliminary | 53.09 | 18 | 1085 | 93° |
| April 6, 2019 | 400m | 40th Annual Sun Angel Classic | 53.17 | 2 | 1082 | 79° |
Mid-D
Event Group
303
Points
3:03.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 800m | Katie Jenkins Invitational | 3:03.65 | 32 | 303 | |
| Dec. 13, 2011 | 800m | MOCO Meet 1 | 3:05.96 | 56 | 282 | |
| April 17, 2012 | 800m | Blake Paint Branch Sherwood | 3:06.40 | 13 | 278 | |
| Dec. 28, 2011 | 800m | MOCO Meet 2 | 3:11.72 | 60 | 234 | |
| Jan. 14, 2012 | 800m | SMAC Indoor Track Invitational | 3:18.06 | 53 | 186 |