Performance Dashboard
Athlete analytics & progression tracking
100m
400
Points
15.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2009 | NYC Mayor's Cup | 15.65 | 124 | 400 |
1000m
693
Points
3:15.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 3:15.26 | 7 | 693 | |
| Nov. 28, 2010 | NYC Mayor's Cup Championship | 3:15.47 | 3 | 691 | |
| Feb. 25, 2011 | PSAL City Championships | 3:16.33 | 15 | 682 | |
| Dec. 26, 2009 | PSAL Holiday Classic | 3:19.80 | 10 | 648 | |
| Feb. 12, 2011 | PSAL Brooklyn/Manhattan Borough Champs | 3:21.16 | 4 | 634 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 3:21.91 | 7 | 627 | |
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 3:23.07 | 11 | 615 | |
| Dec. 11, 2009 | PSAL Distance Night | 3:23.90 | 2 | 607 | |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 3:24.96 | 8 | 597 |
1500m
747
Points
5:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2012 | PSAL Brooklyn Borough Champs | 5:03.90 | 5 | 747 | 76° |
| April 14, 2012 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:04.07 | 8 | 746 | |
| May 27, 2012 | PSAL Frosh/Soph Champs | 5:06.00 | 6 | 734 | |
| June 3, 2012 | PSAL City Championship | 5:06.66 | 7 | 730 | |
| May 6, 2012 | Howard Richter Invitational | 5:07.57 | 2 | 724 | |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 5:07.85 | 4 | 722 | |
| March 24, 2012 | PSAL Season Opener | 5:13.13 | 4 | 690 | |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 5:13.18 | 2 | 689 | |
| April 9, 2011 | NYC Mayor's Cup | 5:13.96 | 15 | 685 | |
| June 5, 2011 | PSAL City Championship | 5:14.48 | 7 | 681 | |
| Feb. 25, 2012 | PSAL City Championships | 5:15.45 | 9 | 676 | |
| Dec. 10, 2010 | PSAL Distance Night | 5:21.51 | 4 | 640 | |
| March 19, 2011 | PSAL Season Opener | 5:23.49 | 6 | 628 | |
| May 22, 2011 | PSAL Brooklyn Borough Champs | 5:24.31 | 3 | 623 | 60° |
| Feb. 25, 2011 | PSAL City Championships | 5:26.63 | 10 | 610 | |
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 5:30.53 | 10 | 588 | |
| Feb. 12, 2011 | PSAL Brooklyn/Manhattan Borough Champs | 5:34.21 | 7 | 567 |
200m
399
Points
32.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2009 | PSAL Season Opener | 32.16 | 29 | 399 |
2000msc
781
Points
7:48.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2012 | PSAL City Championship | 7:48.48 | 6 | 781 | |
| May 14, 2011 | Bruce Selman Invitational | 8:01.36 | 1 | 738 | |
| June 5, 2011 | PSAL City Championship | 8:06.47 | 9 | 722 | |
| May 22, 2011 | PSAL Brooklyn Borough Champs | 8:07.33 | 2 | 719 | 60° |
| May 20, 2012 | PSAL Brooklyn Borough Champs | 8:07.35 | 1 | 719 | 76° |
300m
640
Points
46.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2011 | PSAL Night of Sprints | 46.75 | 34 | 640 | |
| Dec. 30, 2010 | PSAL Night of Sprints | 46.84 | 33 | 637 | |
| Feb. 19, 2009 | PSAL Borough Champs | 48.69 | 40 | 561 | |
| Jan. 2, 2009 | PSAL Night of Sprints | 53.64 | 42 | 382 | |
| Dec. 28, 2008 | PSAL Holiday Classic | 53.85 | 36 | 375 |
3000m
733
Points
11:02.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 11:02.66 | 6 | 733 | |
| Dec. 28, 2011 | PSAL Holiday Classic | 11:03.64 | 4 | 730 | |
| Jan. 21, 2012 | Yale Track Classic | 11:21.01 | 25 | 684 | |
| Feb. 25, 2012 | PSAL City Championships | 11:34.21 | 10 | 650 |
4000m_cc
543
Points
16:50.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2011 | DeWitt Clinton Invitational | 16:50.70 | 3 | 543 | |
| Oct. 2, 2010 | NYC Mayor's Cup Championship | 17:30.82 | 3 | 478 | |
| Oct. 1, 2011 | NYC Mayor’s Cup Cross Country Championship | 17:41.00 | 7 | 462 | |
| Nov. 7, 2009 | PSAL Frosh/Soph City Champs | 17:56.46 | 10 | 438 | |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 19:23.32 | 26 | 317 | |
| Oct. 14, 2009 | PSAL Frosh/Soph Borough Champs | 19:25.30 | 4 | 314 | |
| Sept. 26, 2009 | PSAL Group Run | 19:49.64 | 6 | 284 |
5000m_cc
578
Points
20:54.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | PSAL Marty Lewis Challenge | 20:54.11 | 3 | 578 | |
| Nov. 19, 2011 | NY Federation Championships | 21:04.90 | 140 | 563 | |
| Nov. 13, 2010 | PSAL City Championships | 21:17.24 | 19 | 547 | |
| Oct. 23, 2010 | PSAL Marty Lewis Challenge | 21:27.75 | 5 | 533 | |
| Oct. 30, 2010 | PSAL Brooklyn Champs | 21:30.25 | 1 | 530 | |
| Oct. 30, 2010 | PSAL Brooklyn Champs | 21:30.25 | 1 | 530 | |
| Nov. 20, 2010 | NY Federation Championships | 21:31.40 | 162 | 528 | |
| Nov. 12, 2011 | PSAL City Championships | 21:50.40 | 21 | 504 | |
| Sept. 24, 2011 | PSAL Group Run | 21:52.28 | 1 | 501 | |
| Sept. 25, 2010 | PSAL Group Run | 22:35.47 | 1 | 448 | |
| Oct. 28, 2009 | PSAL Borough Championships | 23:42.73 | 13 | 371 |
600m
573
Points
1:53.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2009 | PSAL Pilgrim Games | 1:53.34 | 21 | 573 |
800m
692
Points
2:29.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 2:29.72 | 7 | 692 | |
| May 1, 2010 | Marty Lewis Memorial Viking Classic | 2:33.84 | 4 | 636 | 82° |
| May 23, 2010 | PSAL Brooklyn Borough Champs | 2:34.27 | 10 | 630 | 71° |
| April 10, 2010 | NYC Mayor's Cup | 2:45.90 | 41 | 487 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2012 | Blank Test | 4-0 | 765 | 1 |
mile
669
Points
5:40.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 5:40.32 | 37 | 669 | |
| Dec. 17, 2011 | Bishop Loughlin Games | 5:44.45 | 45 | 646 | |
| Jan. 22, 2011 | Yale Track Classic | 5:49.04 | 54 | 621 |
Short Sprints
Event Group
400
Points
15.65
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2009 | 100m | NYC Mayor's Cup | 15.65 | 124 | 400 | |
| March 21, 2009 | 200m | PSAL Season Opener | 32.16 | 29 | 399 |
Mid-D
Event Group
693
Points
3:15.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2011 | 1000m | PSAL Jim McKay Memorial Invitational | 3:15.26 | 7 | 693 | |
| Jan. 21, 2012 | 800m | Yale Track Classic | 2:29.72 | 7 | 692 | |
| Nov. 28, 2010 | 1000m | NYC Mayor's Cup Championship | 3:15.47 | 3 | 691 | |
| Feb. 25, 2011 | 1000m | PSAL City Championships | 3:16.33 | 15 | 682 | |
| Dec. 26, 2009 | 1000m | PSAL Holiday Classic | 3:19.80 | 10 | 648 |
Mile
Event Group
747
Points
5:03.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2012 | 1500m | PSAL Brooklyn Borough Champs | 5:03.90 | 5 | 747 | 76° |
| April 14, 2012 | 1500m | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:04.07 | 8 | 746 | |
| May 27, 2012 | 1500m | PSAL Frosh/Soph Champs | 5:06.00 | 6 | 734 | |
| June 3, 2012 | 1500m | PSAL City Championship | 5:06.66 | 7 | 730 | |
| May 6, 2012 | 1500m | Howard Richter Invitational | 5:07.57 | 2 | 724 |
Steeple
Event Group
781
Points
7:48.48
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2012 | 2000mSC | PSAL City Championship | 7:48.48 | 6 | 781 | |
| May 14, 2011 | 2000mSC | Bruce Selman Invitational | 8:01.36 | 1 | 738 | |
| June 5, 2011 | 2000mSC | PSAL City Championship | 8:06.47 | 9 | 722 | |
| May 22, 2011 | 2000mSC | PSAL Brooklyn Borough Champs | 8:07.33 | 2 | 719 | 60° |
| May 20, 2012 | 2000mSC | PSAL Brooklyn Borough Champs | 8:07.35 | 1 | 719 | 76° |
Long Sprints
Event Group
640
Points
46.75
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 23, 2011 | 300m | PSAL Night of Sprints | 46.75 | 34 | 640 | |
| Dec. 30, 2010 | 300m | PSAL Night of Sprints | 46.84 | 33 | 637 | |
| Feb. 19, 2009 | 300m | PSAL Borough Champs | 48.69 | 40 | 561 | |
| Jan. 2, 2009 | 300m | PSAL Night of Sprints | 53.64 | 42 | 382 | |
| Dec. 28, 2008 | 300m | PSAL Holiday Classic | 53.85 | 36 | 375 |
Distance
Event Group
733
Points
11:02.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | NYC Mayor’s Cup Indoor Track & Field Championships | 11:02.66 | 6 | 733 | |
| Dec. 28, 2011 | 3000m | PSAL Holiday Classic | 11:03.64 | 4 | 730 | |
| Jan. 21, 2012 | 3000m | Yale Track Classic | 11:21.01 | 25 | 684 | |
| Feb. 25, 2012 | 3000m | PSAL City Championships | 11:34.21 | 10 | 650 |
Cross Country
Event Group
578
Points
20:54.11
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | PSAL Marty Lewis Challenge | 20:54.11 | 3 | 578 | |
| Nov. 19, 2011 | 5K XC | NY Federation Championships | 21:04.90 | 140 | 563 | |
| Nov. 13, 2010 | 5K XC | PSAL City Championships | 21:17.24 | 19 | 547 | |
| Oct. 15, 2011 | 4000mCC | DeWitt Clinton Invitational | 16:50.70 | 3 | 543 | |
| Oct. 23, 2010 | 5K XC | PSAL Marty Lewis Challenge | 21:27.75 | 5 | 533 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 765 | 1 |