Sarah Conant

Westwood High School • Class of 2019 • MA

935

RANGE

Mile

904

5:01.50

1000m

860

2:59.97

5K XC

856

17:50.90

2Mile

852

11:07.69

Peak: 903 • 1.04x • 3 groups

Sarah Conant

Westwood High School • Class of 2019 • MA

N/A

6000mCC

948

20:48.90

3000m

937

9:52.56

1500m

912

4:39.14

5000m

866

17:44.66

Peak: 903 • 1.04x • 3 groups

Trophy Case

'19 Mile

State Champion

'19 2Mile

State Third Place

'18 Mile

State Third Place

Class Rankings

Graduation Year 2019

#731

Nation

#12

State
Mile

mile • 5:01.50

#185

Nation

#7

State
Mid-D

1000m • 2:59.97

#548

Nation

#19

State
Cross Country

5000m • 17:50.90

#146

Nation

#5

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

860

Points

2:59.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2019 HS	MSTCA Last Chance To Qualify Meet	2:59.97	2	860
Feb. 2, 2019 HS	Tri Valley League Championships	3:05.68	2	796
Feb. 3, 2018 HS	Tri Valley League Championships	3:09.62	3	753
Jan. 27, 2018 HS	MSTCA Coaches Invitational Small Schools	3:10.28	9	746
Dec. 8, 2018 HS	Tri-Valley League #1	3:14.83	1	698

1500m

912

Points

4:39.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2021 HS	UMASS V UVM & UHart	4:39.14	3	912	58°
April 30, 2022 HS	UMASS Invitational 3	4:39.74	9	908	58°
April 3, 2021 HS	UMASS V ULowell / Northeastern	4:42.35	4	890	49°
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	4:43.68	4	880	58°
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	4:43.68	4	880	58°
May 15, 2021 HS	NEICAAA Outdoor Track & Field Championships	4:43.93	7	879
April 29, 2023 HS	UMASS Pre Championship Invitational	4:44.82	10	873	51°
April 3, 2022 HS	UMASS Invitational	4:45.93	3	865	47°
May 6, 2023 HS	Atlantic 10 Outdoor Championships	4:46.00	23	864	69°
March 30, 2024 HS	Navy Outdoor Invitational	4:47.52	6	854	62°
May 13, 2023 HS	NEICAAA Outdoor Track & Field Championship	4:52.34	26	822	79°

2mile

852

Points

11:07.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2018 HS	MSTCA Winter Distance Classic	11:07.69	1	852
Jan. 27, 2019 HS	MSTCA Coaches Invitational Small Schools	11:21.77	1	815
Feb. 17, 2019 HS	MIAA Division 4 Championships	11:26.05	3	803
May 13, 2017 HS	MSTCA Girls Coaches Invitational	11:29.24	1	795	53°
Feb. 16, 2017 HS	MIAA Division 4 Championships	11:39.24	7	769
Feb. 26, 2017 HS	MIAA All State Meet	11:46.79	22	750
Feb. 4, 2017 HS	Tri-Valley League Championships	11:53.84	2	732
May 28, 2017 HS	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	12:42.44	20	615	71°
Dec. 18, 2016 HS	MSTCA Winter Festival	12:45.52	9	608

3000m

937

Points

9:52.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	NEICAAA Indoor Championships	9:52.56	3	937
March 1, 2020 HS	Atlantic 10 Indoor Championship	10:03.14	9	904	35°
Dec. 7, 2019 HS	Boston University Sharon Colyear-Danville Season Opener	10:04.32	24	901
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	10:04.48	39	900
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	10:09.60	58	885	58°
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	10:12.48	110	876	56°
March 2, 2024 HS	South Region Final Qualifier & Multi	10:31.31	9	821	59°
Feb. 25, 2024 HS	Centennial Conference Indoor Championships	10:32.65	8	817	44°
Jan. 21, 2017 HS	Yale Track Classic	10:50.61	37	766

3000m_cc

827

Points

10:29.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2019 HS	17th Annual CCSU Mini Meet	10:29.40	16	827	64°
Sept. 26, 2015 HS	Frank Kelley Invitational	12:38.59	9	495

5000m

866

Points

17:44.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2021 HS	UMASS Women's Quad Meet	17:44.66	4	866	69°
Jan. 27, 2024 HS	George Mason Patriot Games	18:04.03	3	834	57°
May 2, 2021 HS	Atlantic 10 Outdoor Track & Field Championships	18:12.21	14	821	85°

5000m_cc

866

Points

17:44.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2021 HS	Atlantic 10 Cross Country Championships	17:44.80	11	866
Sept. 11, 2021 HS	Ken O'Brien Minuteman Invitational	17:46.70	8	863	73°
Oct. 20, 2018 HS	Bob McIntyre Twilight Invitational	17:50.90	2	856	61°
Oct. 12, 2019 HS	2019 NEICAAA Cross Country Championship Meet	18:08.20	9	827
Oct. 30, 2021 HS	Atlantic 10 Cross Country Championships	18:08.80	9	826
Oct. 9, 2021 HS	NEICAAA Championships	18:09.20	15	826
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	18:20.80	61	807
Nov. 10, 2018 HS	MIAA Eastern Division Championships	18:25.30	1	799
Oct. 24, 2018 HS	Tri-Valley League Championships	18:30.80	1	791	47°
Sept. 7, 2019 HS	Minuteman Invitational	18:31.80	16	789	71°
Sept. 29, 2018 HS	Frank Kelley Invitational	18:34.50	2	785
Sept. 15, 2023 HS	Iona Br. Paddy Doyle Meet of Champions	18:35.30	10	783
Nov. 2, 2019 HS	Atlantic 10 Championships	18:37.30	15	780	52°
Sept. 1, 2023 HS	Baltimore Metro Meet	18:40.10	8	776	79°
Oct. 21, 2017 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	18:45.71	15	767	66°
Oct. 15, 2016 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	18:45.99	8	767	55°
Nov. 18, 2017 HS	MIAA All State Finals	18:57.15	10	749
Sept. 3, 2022 HS	Vermont Invitational	19:03.60	12	739	79°
Nov. 11, 2017 HS	MIAA Eastern State Championships	19:06.39	5	735
Nov. 12, 2016 HS	MIAA Eastern State Championships	19:08.18	7	732
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	19:17.90	118	717	80°
Nov. 18, 2018 HS	MIAA All State Finals	19:27.67	2	702
Oct. 27, 2016 HS	Tri-Valley League Meet	19:35.23	3	691	47°
Sept. 30, 2017 HS	Frank Kelley Invitational	19:43.02	8	679
Nov. 1, 2017 HS	Tri-Valley League Meet	19:49.40	2	670	56°
Sept. 23, 2017 HS	Ocean State XC Invitational	19:51.00	18	668	78°
Oct. 1, 2016 HS	Frank Kelley Invitational	20:17.00	6	630
Nov. 21, 2015 HS	MIAA All State Finals	20:26.50	104	616
Nov. 14, 2015 HS	MIAA Eastern State Championships	20:53.81	36	579
Oct. 17, 2015 HS	Bay State Invitational	20:57.34	55	574
Nov. 19, 2016 HS	MIAA All State Finals	21:02.00	52	567	57°
Oct. 28, 2015 HS	Tri-Valley League Meet	21:08.70	16	558	60°

6000m_cc

948

Points

20:48.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	20:48.90	52	948	36°
Nov. 11, 2023 HS	NCAA Division III Mid-Atlantic Region LATE ENTRIES	21:18.50	4	908	51°
Oct. 14, 2023 HS	SUNY Geneseo Mike Woods Invitational	21:44.50	18	873	50°
Nov. 18, 2023 HS	NCAA Division III National Championships	21:44.60	33	873	55°
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	21:48.20	251	868	64°
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	21:55.00	120	859	69°
Nov. 12, 2021 HS	NCAA Division I Northeast Region Cross Country Championships	22:22.00	84	824	61°
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	23:11.80	116	761	66°
Oct. 28, 2023 HS	Centennial Conference Championships	23:14.40	2	758	77°

800m

814

Points

2:21.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	MSTCA Invitational	2:21.19	2	814	64°
May 26, 2019 HS	MIAA Eastern Division 3 Championships	2:21.92	4	804	80°
April 8, 2023 HS	UMASS Flagship Opener	2:23.56	25	779	49°
May 7, 2016 HS	MSTCA Freshman/Sophomore Meet - Small School	2:27.42	3	724
May 6, 2017 HS	MSTCA Freshman/Sophomore Meet - Small School	2:29.82	4	690

mile

910

Points

5:00.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	David Hemery Valentine Invitational	5:00.49	85	910
Jan. 12, 2019 HS	Yale Track Classic	5:01.50	2	904	33°
May 4, 2019 HS	Weston Twilight	5:04.10	5	887	56°
Feb. 8, 2020 HS	2020 Dartmouth Indoor Invitational	5:06.24	1	873	19°
Feb. 23, 2019 HS	MIAA Auerbach All State Championships	5:07.39	7	866
Jan. 18, 2020 HS	Rhode Island Sorlein Invitational	5:07.85	1	863	38°
June 2, 2018 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:09.18	9	854
Feb. 17, 2019 HS	MIAA Division 4 Championships	5:09.63	1	852
Jan. 10, 2020 HS	Beantown Challenge	5:09.78	10	851
May 26, 2019 HS	MIAA Eastern Division 3 Championships	5:10.42	2	847	80°
Feb. 14, 2018 HS	MIAA Division 4 Championships	5:11.03	3	843
Jan. 12, 2024 HS	TCNJ Lions Indoor Invitational	5:11.59	3	839
May 5, 2018 HS	Weston Twilight Invitational	5:11.61	6	839	73°
May 12, 2018 HS	MSTCA Girls Coaches Invitational	5:12.45	6	834	52°
May 16, 2018 HS	Tri Valley League Championships	5:13.58	2	827	64°
Jan. 27, 2018 HS	MSTCA Coaches Invitational Small Schools	5:13.84	4	825
Dec. 16, 2018 HS	MSTCA Winter Festival Small Schools	5:14.01	1	824
Feb. 11, 2023 HS	URI Coaches' Invitational	5:14.53	5	821	45°
Feb. 25, 2024 HS	Centennial Conference Indoor Championships	5:14.87	7	819	44°
Jan. 20, 2018 HS	Yale Track Classic	5:15.95	9	812
Jan. 21, 2023 HS	2023 Boston University Battle in Beantown	5:16.14	15	811	37°
June 1, 2019 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:17.14	14	805	77°
May 26, 2018 HS	MIAA Eastern Division 3 & 4 Championships	5:17.31	3	804
Jan. 28, 2023 HS	Riverhawk Invitational	5:18.94	10	794
Feb. 24, 2018 HS	MIAA Auerbach All State Championships	5:22.36	13	773
March 3, 2018 HS	New England Indoor Championships	5:22.63	12	772
Feb. 4, 2017 HS	Tri-Valley League Championships	5:23.50	2	766
Dec. 16, 2017 HS	MSTCA Winter Festival Small Schools	5:24.30	1	762
May 20, 2017 HS	South Shore Principals Twilight Meet	5:25.44	10	755
May 6, 2017 HS	MSTCA Freshman/Sophomore Meet - Small School	5:29.12	5	733
Jan. 29, 2017 HS	MSTCA Coaches Invitational	5:29.60	19	730
Dec. 8, 2018 HS	Tri-Valley League #1	5:37.16	1	687
Feb. 6, 2016 HS	Tri-Valley League Championships	5:45.73	7	639
Feb. 12, 2016 HS	MIAA Division 4 Championships	5:48.73	18	623
Jan. 31, 2016 HS	MSTCA Last Chance To Qualify Meet	5:50.73	22	612

Mid-D

Event Group

860

Points

2:59.97

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2019 HS	1000m	MSTCA Last Chance To Qualify Meet	2:59.97	2	860
May 11, 2019 HS	800m	MSTCA Invitational	2:21.19	2	814	64°
May 26, 2019 HS	800m	MIAA Eastern Division 3 Championships	2:21.92	4	804	80°
Feb. 2, 2019 HS	1000m	Tri Valley League Championships	3:05.68	2	796
April 8, 2023 HS	800m	UMASS Flagship Opener	2:23.56	25	779	49°
Feb. 3, 2018 HS	1000m	Tri Valley League Championships	3:09.62	3	753
Jan. 27, 2018 HS	1000m	MSTCA Coaches Invitational Small Schools	3:10.28	9	746
May 7, 2016 HS	800m	MSTCA Freshman/Sophomore Meet - Small School	2:27.42	3	724
Dec. 8, 2018 HS	1000m	Tri-Valley League #1	3:14.83	1	698
May 6, 2017 HS	800m	MSTCA Freshman/Sophomore Meet - Small School	2:29.82	4	690

Mile

Event Group

912

Points

4:39.14

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2021 HS	1500m	UMASS V UVM & UHart	4:39.14	3	912	58°
Feb. 15, 2020 HS	Mile	David Hemery Valentine Invitational	5:00.49	85	910
April 30, 2022 HS	1500m	UMASS Invitational 3	4:39.74	9	908	58°
Jan. 12, 2019 HS	Mile	Yale Track Classic	5:01.50	2	904	33°
April 3, 2021 HS	1500m	UMASS V ULowell / Northeastern	4:42.35	4	890	49°
May 4, 2019 HS	Mile	Weston Twilight	5:04.10	5	887	56°
May 5, 2024 HS	1500m	Centennial Conference Outdoor Track & Field Championships	4:43.68	4	880	58°
May 5, 2024 HS	1500m	Centennial Conference Outdoor Track & Field Championships	4:43.68	4	880	58°
May 15, 2021 HS	1500m	NEICAAA Outdoor Track & Field Championships	4:43.93	7	879
Feb. 8, 2020 HS	Mile	2020 Dartmouth Indoor Invitational	5:06.24	1	873	19°
April 29, 2023 HS	1500m	UMASS Pre Championship Invitational	4:44.82	10	873	51°
Feb. 23, 2019 HS	Mile	MIAA Auerbach All State Championships	5:07.39	7	866
April 3, 2022 HS	1500m	UMASS Invitational	4:45.93	3	865	47°
May 6, 2023 HS	1500m	Atlantic 10 Outdoor Championships	4:46.00	23	864	69°
Jan. 18, 2020 HS	Mile	Rhode Island Sorlein Invitational	5:07.85	1	863	38°
June 2, 2018 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:09.18	9	854
March 30, 2024 HS	1500m	Navy Outdoor Invitational	4:47.52	6	854	62°
Feb. 17, 2019 HS	Mile	MIAA Division 4 Championships	5:09.63	1	852
Jan. 10, 2020 HS	Mile	Beantown Challenge	5:09.78	10	851
May 26, 2019 HS	Mile	MIAA Eastern Division 3 Championships	5:10.42	2	847	80°
Feb. 14, 2018 HS	Mile	MIAA Division 4 Championships	5:11.03	3	843
Jan. 12, 2024 HS	Mile	TCNJ Lions Indoor Invitational	5:11.59	3	839
May 5, 2018 HS	Mile	Weston Twilight Invitational	5:11.61	6	839	73°
May 12, 2018 HS	Mile	MSTCA Girls Coaches Invitational	5:12.45	6	834	52°
May 16, 2018 HS	Mile	Tri Valley League Championships	5:13.58	2	827	64°
Jan. 27, 2018 HS	Mile	MSTCA Coaches Invitational Small Schools	5:13.84	4	825
Dec. 16, 2018 HS	Mile	MSTCA Winter Festival Small Schools	5:14.01	1	824
May 13, 2023 HS	1500m	NEICAAA Outdoor Track & Field Championship	4:52.34	26	822	79°
Feb. 11, 2023 HS	Mile	URI Coaches' Invitational	5:14.53	5	821	45°
Feb. 25, 2024 HS	Mile	Centennial Conference Indoor Championships	5:14.87	7	819	44°
Jan. 20, 2018 HS	Mile	Yale Track Classic	5:15.95	9	812
Jan. 21, 2023 HS	Mile	2023 Boston University Battle in Beantown	5:16.14	15	811	37°
June 1, 2019 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:17.14	14	805	77°
May 26, 2018 HS	Mile	MIAA Eastern Division 3 & 4 Championships	5:17.31	3	804
Jan. 28, 2023 HS	Mile	Riverhawk Invitational	5:18.94	10	794
Feb. 24, 2018 HS	Mile	MIAA Auerbach All State Championships	5:22.36	13	773
March 3, 2018 HS	Mile	New England Indoor Championships	5:22.63	12	772
Feb. 4, 2017 HS	Mile	Tri-Valley League Championships	5:23.50	2	766
Dec. 16, 2017 HS	Mile	MSTCA Winter Festival Small Schools	5:24.30	1	762
May 20, 2017 HS	Mile	South Shore Principals Twilight Meet	5:25.44	10	755
May 6, 2017 HS	Mile	MSTCA Freshman/Sophomore Meet - Small School	5:29.12	5	733
Jan. 29, 2017 HS	Mile	MSTCA Coaches Invitational	5:29.60	19	730
Dec. 8, 2018 HS	Mile	Tri-Valley League #1	5:37.16	1	687
Feb. 6, 2016 HS	Mile	Tri-Valley League Championships	5:45.73	7	639
Feb. 12, 2016 HS	Mile	MIAA Division 4 Championships	5:48.73	18	623
Jan. 31, 2016 HS	Mile	MSTCA Last Chance To Qualify Meet	5:50.73	22	612

Distance

Event Group

937

Points

9:52.56

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	3000m	NEICAAA Indoor Championships	9:52.56	3	937
March 1, 2020 HS	3000m	Atlantic 10 Indoor Championship	10:03.14	9	904	35°
Dec. 7, 2019 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	10:04.32	24	901
Jan. 25, 2020 HS	3000m	BU John Thomas Terrier Classic	10:04.48	39	900
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	10:09.60	58	885	58°
Dec. 2, 2023 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	10:12.48	110	876	56°
Dec. 29, 2018 HS	2Mile	MSTCA Winter Distance Classic	11:07.69	1	852
March 2, 2024 HS	3000m	South Region Final Qualifier & Multi	10:31.31	9	821	59°
Feb. 25, 2024 HS	3000m	Centennial Conference Indoor Championships	10:32.65	8	817	44°
Jan. 27, 2019 HS	2Mile	MSTCA Coaches Invitational Small Schools	11:21.77	1	815
Feb. 17, 2019 HS	2Mile	MIAA Division 4 Championships	11:26.05	3	803
May 13, 2017 HS	2Mile	MSTCA Girls Coaches Invitational	11:29.24	1	795	53°
Feb. 16, 2017 HS	2Mile	MIAA Division 4 Championships	11:39.24	7	769
Jan. 21, 2017 HS	3000m	Yale Track Classic	10:50.61	37	766
Feb. 26, 2017 HS	2Mile	MIAA All State Meet	11:46.79	22	750
Feb. 4, 2017 HS	2Mile	Tri-Valley League Championships	11:53.84	2	732
May 28, 2017 HS	2Mile	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	12:42.44	20	615	71°
Dec. 18, 2016 HS	2Mile	MSTCA Winter Festival	12:45.52	9	608

Cross Country

Event Group

948

Points

20:48.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	20:48.90	52	948	36°
Nov. 11, 2023 HS	6000mCC	NCAA Division III Mid-Atlantic Region LATE ENTRIES	21:18.50	4	908	51°
Oct. 14, 2023 HS	6000mCC	SUNY Geneseo Mike Woods Invitational	21:44.50	18	873	50°
Nov. 18, 2023 HS	6000mCC	NCAA Division III National Championships	21:44.60	33	873	55°
Sept. 30, 2022 HS	6000mCC	48th Lehigh Paul Short Run	21:48.20	251	868	64°
March 5, 2021 HS	5K XC	Atlantic 10 Cross Country Championships	17:44.80	11	866
Sept. 11, 2021 HS	5K XC	Ken O'Brien Minuteman Invitational	17:46.70	8	863	73°
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	21:55.00	120	859	69°
Oct. 20, 2018 HS	5K XC	Bob McIntyre Twilight Invitational	17:50.90	2	856	61°
Oct. 12, 2019 HS	5K XC	2019 NEICAAA Cross Country Championship Meet	18:08.20	9	827
Oct. 25, 2019 HS	3000mCC	17th Annual CCSU Mini Meet	10:29.40	16	827	64°
Oct. 30, 2021 HS	5K XC	Atlantic 10 Cross Country Championships	18:08.80	9	826
Oct. 9, 2021 HS	5K XC	NEICAAA Championships	18:09.20	15	826
Nov. 12, 2021 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	22:22.00	84	824	61°
Sept. 24, 2021 HS	5K XC	Coast-to-Coast Battle in Beantown	18:20.80	61	807
Nov. 10, 2018 HS	5K XC	MIAA Eastern Division Championships	18:25.30	1	799
Oct. 24, 2018 HS	5K XC	Tri-Valley League Championships	18:30.80	1	791	47°
Sept. 7, 2019 HS	5K XC	Minuteman Invitational	18:31.80	16	789	71°
Sept. 29, 2018 HS	5K XC	Frank Kelley Invitational	18:34.50	2	785
Sept. 15, 2023 HS	5K XC	Iona Br. Paddy Doyle Meet of Champions	18:35.30	10	783
Nov. 2, 2019 HS	5K XC	Atlantic 10 Championships	18:37.30	15	780	52°
Sept. 1, 2023 HS	5K XC	Baltimore Metro Meet	18:40.10	8	776	79°
Oct. 21, 2017 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	18:45.71	15	767	66°
Oct. 15, 2016 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	18:45.99	8	767	55°
Oct. 14, 2022 HS	6000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	23:11.80	116	761	66°
Oct. 28, 2023 HS	6000mCC	Centennial Conference Championships	23:14.40	2	758	77°
Nov. 18, 2017 HS	5K XC	MIAA All State Finals	18:57.15	10	749
Sept. 3, 2022 HS	5K XC	Vermont Invitational	19:03.60	12	739	79°
Nov. 11, 2017 HS	5K XC	MIAA Eastern State Championships	19:06.39	5	735
Nov. 12, 2016 HS	5K XC	MIAA Eastern State Championships	19:08.18	7	732
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	19:17.90	118	717	80°
Nov. 18, 2018 HS	5K XC	MIAA All State Finals	19:27.67	2	702
Oct. 27, 2016 HS	5K XC	Tri-Valley League Meet	19:35.23	3	691	47°
Sept. 30, 2017 HS	5K XC	Frank Kelley Invitational	19:43.02	8	679
Nov. 1, 2017 HS	5K XC	Tri-Valley League Meet	19:49.40	2	670	56°
Sept. 23, 2017 HS	5K XC	Ocean State XC Invitational	19:51.00	18	668	78°
Oct. 1, 2016 HS	5K XC	Frank Kelley Invitational	20:17.00	6	630
Nov. 21, 2015 HS	5K XC	MIAA All State Finals	20:26.50	104	616
Nov. 14, 2015 HS	5K XC	MIAA Eastern State Championships	20:53.81	36	579
Oct. 17, 2015 HS	5K XC	Bay State Invitational	20:57.34	55	574
Nov. 19, 2016 HS	5K XC	MIAA All State Finals	21:02.00	52	567	57°
Oct. 28, 2015 HS	5K XC	Tri-Valley League Meet	21:08.70	16	558	60°
Sept. 26, 2015 HS	3000mCC	Frank Kelley Invitational	12:38.59	9	495

Long-Distance

Event Group

866

Points

17:44.66

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2021 HS	5000m	UMASS Women's Quad Meet	17:44.66	4	866	69°
Jan. 27, 2024 HS	5000m	George Mason Patriot Games	18:04.03	3	834	57°
May 2, 2021 HS	5000m	Atlantic 10 Outdoor Track & Field Championships	18:12.21	14	821	85°

Season Bests

Mile event group

Mile '2016 · Tri-Valley Le…

5:45.73 639 pts

Mile '2017 · Tri-Valley Le…

5:23.50 766 pts

Mile '2018 · Massachusetts…

5:09.18 854 pts

Mile '2019 · Yale Track Cl… · 33°

5:01.50 904 pts

Mid-D event group

800m '2016 · MSTCA Freshma…

2:27.42 724 pts

800m '2017 · MSTCA Freshma…

2:29.82 690 pts

1000m '2018 · Tri Valley Le…

3:09.62 753 pts

1000m '2019 · MSTCA Last Ch…

2:59.97 860 pts

Cross Country event group

5000m '2015 · MIAA All Stat…

20:26.50 616 pts

5000m '2016 · Bob McIntyre … · 55°

18:45.99 767 pts

5000m '2017 · Bob McIntyre … · 66°

18:45.71 767 pts

5000m '2018 · Bob McIntyre … · 61°

17:50.90 856 pts

Distance event group

2Mile '2017 · MSTCA Girls C… · 53°

11:29.24 795 pts

2Mile '2018 · MSTCA Winter …

11:07.69 852 pts

Sarah Conant

Sarah Conant

Sarah Conant

Sarah Conant

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

2mile

3000m

3000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

Long-Distance

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