Performance Dashboard
Athlete analytics & progression tracking
1500m
720
Points
5:08.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | NY/PA Invitational | 5:08.16 | 2 | 720 | 53° |
| April 1, 2023 | NY/PA Invitational | 5:09.78 | 2 | 710 | 68° |
1600m
879
Points
5:03.53
Personal Record
2500m_cc
312
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2019 | Athens, Sayre, Troy @ Cowanesque Valley | 11:40.00 | 2 | 312 |
3000m
650
Points
11:34.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | NY/PA Invitational | 11:34.12 | 1 | 650 | 53° |
3200m
825
Points
11:13.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | PIAA District 4 AA & AAA Track and Field Championships | 11:13.44 | 2 | 825 | 74° |
| May 5, 2023 | Blue Jay Classic | 11:14.56 | 2 | 822 | 61° |
| May 18, 2024 | PIAA District 4 AA & AAA Track and Field Championships | 11:18.27 | 2 | 813 | 71° |
| May 25, 2024 | PIAA T&F State Championships | 11:19.16 | 10 | 810 | 82° |
| May 17, 2025 | PIAA District 4 AA & AAA Track and Field Championships | 11:20.50 | 3 | 807 | 78° |
| May 21, 2022 | PIAA District 4 AA & AAA Track and Field Championships | 11:29.32 | 2 | 783 | 88° |
| April 25, 2025 | Wyalusing Lasagna Invitational | 11:31.99 | 1 | 776 | 74° |
| April 28, 2023 | Wyalusing Lasagna Invitational | 11:32.93 | 2 | 774 | 55° |
| May 10, 2024 | Northern Tier League Championship | 11:34.45 | 2 | 770 | |
| April 26, 2024 | Wyalusing Lasagna Invitational | 11:34.51 | 1 | 770 | 63° |
| May 27, 2023 | PIAA T&F State Championships | 11:36.78 | 13 | 764 | 77° |
| April 15, 2025 | Towanda, Sayre, and Williamson | 11:44.47 | 1 | 744 | |
| April 16, 2025 | Athens Vs. Towanda | 11:44.47 | 1 | 744 | |
| May 3, 2024 | Blue Jay Classic (Central Columbia) | 11:47.80 | 1 | 736 | 72° |
| April 29, 2022 | Wyalusing Lasagna Invitational | 11:48.74 | 2 | 733 | 55° |
| April 23, 2024 | Athens, Wellsboro @ Canton | 11:53.10 | 1 | 722 | |
| April 13, 2023 | Molly Dry Memorial Invitational | 12:02.23 | 1 | 700 | 83° |
| April 9, 2022 | Don Wilhour Selinsgrove Classic | 12:07.17 | 6 | 687 | 52° |
| April 14, 2022 | Molly Dry Memorial Invitational | 12:23.66 | 1 | 648 | 72° |
| May 9, 2025 | Northern Tier League Championship | 12:32.35 | 2 | 627 | |
| April 19, 2023 | Athens, Canton, Northeast Bradford at Wyalusing | 12:44.76 | 2 | 598 | 60° |
| May 12, 2023 | Northern Tier League Championship | 12:44.78 | 2 | 598 | |
| April 19, 2022 | Athens, Sayre @ Wyalusing | 12:49.20 | 1 | 588 | 43° |
| May 13, 2022 | Northern Tier League Championship | 12:51.27 | 2 | 584 | |
| April 6, 2024 | Troy and Wyalusing at Athens | 13:11.18 | 1 | 540 | |
| April 22, 2025 | Sayre, Troy and Wyalusing | 13:11.73 | 1 | 538 | |
| May 3, 2022 | NEB and North Penn at Athens | 13:13.64 | 2 | 534 | |
| April 16, 2024 | Canton, NEB and Williamson at Athens | 13:26.77 | 2 | 506 | |
| April 12, 2022 | Williamson and Wellsboro at Athens | 14:01.96 | 2 | 435 | |
| April 5, 2022 | Towanda vs Athens & Montgomery | 14:11.00 | 2 | 417 | 64° |
| March 28, 2023 | NP-Mansfield at Athens | 14:25.86 | 2 | 390 | |
| April 4, 2023 | Athens, Wellsboro @ Canton | 14:37.10 | 2 | 369 | |
| March 25, 2025 | Athens at Wyalusing | 14:48.37 | 3 | 349 | 51° |
| April 26, 2022 | Athens, Troy @ Canton | 14:52.20 | 2 | 343 |
400m
638
Points
1:06.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2025 | Athens at Wyalusing | 1:06.34 | 1 | 638 | 51° |
4000m_cc
682
Points
15:32.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2024 | Owego-Dash in the Dark | 15:32.70 | 3 | 682 | 80° |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 16:54.00 | 5 | 537 | 79° |
5000m_cc
703
Points
19:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Owego Invitational | 19:27.30 | 3 | 703 | 64° |
| Oct. 24, 2024 | PIAA District 4 Championships | 19:36.00 | 5 | 690 | 59° |
| Oct. 26, 2023 | PIAA District 4 Championships | 19:44.00 | 8 | 678 | 75° |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 19:46.90 | 23 | 674 | 74° |
| Sept. 23, 2023 | Owego Invitational | 20:02.40 | 3 | 651 | 56° |
| Sept. 25, 2021 | Owego Invitational | 20:18.10 | 3 | 628 | 72° |
| Oct. 6, 2023 | Bob Greene/Newark Valley Invitational | 20:18.80 | 3 | 627 | 72° |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 20:32.10 | 4 | 609 | 73° |
| Oct. 28, 2021 | PIAA District 4 Championships | 20:36.00 | 9 | 603 | 64° |
| Sept. 7, 2024 | Dave Forbes Invitational | 20:38.20 | 1 | 600 | 69° |
| Oct. 27, 2022 | PIAA District 4 Championships | 20:40.70 | 10 | 597 | 57° |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 20:44.40 | 103 | 591 | 47° |
| Nov. 4, 2023 | PIAA State Championships | 20:46.00 | 56 | 589 | 61° |
| Oct. 15, 2022 | NTL Coaches Invitational | 20:46.90 | 2 | 588 | 67° |
| Oct. 14, 2023 | NTL Coaches Invitational | 20:48.79 | 3 | 585 | 49° |
| Nov. 2, 2024 | PIAA State Championships | 20:52.00 | 51 | 581 | 58° |
| Oct. 16, 2021 | NTL Coaches Invitational | 21:01.30 | 1 | 568 | 68° |
| Sept. 10, 2022 | Dave Forbes Invitational | 21:08.70 | 3 | 558 | 78° |
| Sept. 11, 2021 | Dave Forbes Invitational | 21:11.30 | 9 | 555 | 71° |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 21:19.80 | 6 | 544 | 73° |
| Nov. 5, 2022 | PIAA State Championships | 21:30.90 | 54 | 529 | 75° |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:37.50 | 11 | 520 | 79° |
| Nov. 6, 2021 | PIAA State Championships | 21:39.30 | 99 | 518 | 51° |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 21:52.40 | 14 | 501 | |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 21:53.70 | 74 | 500 | |
| Sept. 17, 2024 | Athens, Sayre at Cowanesque Valley | 22:54.00 | 1 | 426 | |
| Sept. 27, 2022 | Athens @ Towanda | 24:16.00 | 3 | 335 | 63° |
800m
832
Points
2:20.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 2:20.01 | 27 | 832 | 61° |
| May 2, 2025 | Blue Jay Classic (Central Columbia) | 2:20.76 | 1 | 821 | 79° |
| May 17, 2025 | PIAA District 4 AA & AAA Track and Field Championships | 2:21.31 | 3 | 813 | 78° |
| April 19, 2025 | Shippensburg 98th Roddick HS Invitational | 2:21.82 | 7 | 805 | 82° |
| April 29, 2024 | NPM and Towanda | 2:22.77 | 1 | 791 | 82° |
| April 29, 2024 | Towanda vs Athens, North Penn Mansfield | 2:22.77 | 1 | 791 | 82° |
| May 18, 2024 | PIAA District 4 AA & AAA Track and Field Championships | 2:24.11 | 5 | 771 | 71° |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 2:24.12 | 15 | 771 | 62° |
| April 11, 2025 | Northwest Rangers Invitational | 2:24.96 | 3 | 759 | 50° |
| May 3, 2024 | Blue Jay Classic (Central Columbia) | 2:25.34 | 2 | 754 | 72° |
| May 12, 2023 | Northern Tier League Championship | 2:26.10 | 1 | 743 | |
| April 11, 2024 | Molly Dry Memorial Invitational | 2:26.20 | 2 | 741 | 67° |
| May 9, 2025 | Northern Tier League Championship | 2:28.03 | 1 | 715 | |
| April 4, 2023 | Athens, Wellsboro @ Canton | 2:28.60 | 1 | 707 | |
| April 19, 2023 | Athens, Canton, Northeast Bradford at Wyalusing | 2:28.84 | 1 | 704 | 60° |
| May 13, 2022 | Northern Tier League Championship | 2:29.06 | 2 | 701 | |
| April 16, 2024 | Canton, NEB and Williamson at Athens | 2:29.40 | 2 | 696 | |
| Feb. 22, 2025 | Bison Last Chance HS Invitational | 2:29.73 | 1 | 692 | 40° |
| April 22, 2022 | 24th Annual Bald Eagle Invite | 2:29.83 | 6 | 690 | 65° |
| May 10, 2024 | Northern Tier League Championship | 2:31.89 | 1 | 662 | |
| March 26, 2024 | Sayre and Towanda at Athens | 2:33.19 | 1 | 645 | |
| April 12, 2022 | Williamson and Wellsboro at Athens | 2:34.15 | 1 | 632 | |
| April 5, 2022 | Towanda vs Athens & Montgomery | 2:34.40 | 1 | 629 | 64° |
| April 8, 2025 | Troy, Canton and NP-Mansfield at Athens | 2:36.09 | 1 | 607 | |
| April 22, 2025 | Sayre, Troy and Wyalusing | 2:37.18 | 1 | 593 | |
| April 11, 2023 | Troy and Williamson at Athens | 2:37.58 | 1 | 588 | |
| April 26, 2022 | Athens, Troy @ Canton | 2:38.40 | 3 | 577 | |
| March 28, 2023 | NP-Mansfield at Athens | 2:40.99 | 1 | 545 | |
| April 13, 2021 | Athens @ Towanda | 2:41.20 | 1 | 542 | 64° |
| April 23, 2024 | Athens, Wellsboro @ Canton | 2:41.50 | 1 | 539 | |
| May 6, 2021 | Athens, Troy at Cowanesque Valley (JH) | 2:44.50 | 1 | 503 | |
| April 6, 2024 | Troy and Wyalusing at Athens | 2:44.95 | 1 | 498 | |
| April 19, 2022 | Athens, Sayre @ Wyalusing | 2:53.40 | 1 | 404 | 43° |
mile
778
Points
5:21.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Bison Last Chance HS Invitational | 5:21.55 | 3 | 778 | 40° |
3mile_cc
691
Points
18:52.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 18:52.10 | 10 | 691 | 73° |
| Oct. 1, 2022 | McQuaid Invitational | 19:00.90 | 12 | 678 | 62° |
| Sept. 30, 2023 | McQuaid Invitational | 19:15.90 | 15 | 655 | 73° |
| Oct. 2, 2021 | McQuaid Invitational | 20:01.50 | 12 | 588 | 77° |
tj
1
Points
27-10.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2021 | Athens, Troy at Cowanesque Valley (JH) | 27-10.75 | 1 | 1 |
Mile
Event Group
879
Points
5:03.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2024 | 1600m | PIAA T&F State Championships | 5:03.53 | 4 | 879 | 82° |
| May 17, 2025 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:08.17 | 2 | 849 | 78° |
| May 18, 2024 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:10.33 | 4 | 836 | 71° |
| April 20, 2024 | 1600m | Shippensburg 97th Roddick HS Invitational | 5:13.12 | 9 | 818 | 62° |
| May 9, 2025 | 1600m | Northern Tier League Championship | 5:15.14 | 2 | 806 |
Cross Country
Event Group
703
Points
19:27.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Owego Invitational | 19:27.30 | 3 | 703 | 64° |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 18:52.10 | 10 | 691 | 73° |
| Oct. 24, 2024 | 5K XC | PIAA District 4 Championships | 19:36.00 | 5 | 690 | 59° |
| Sept. 13, 2024 | 4000mCC | Owego-Dash in the Dark | 15:32.70 | 3 | 682 | 80° |
| Oct. 26, 2023 | 5K XC | PIAA District 4 Championships | 19:44.00 | 8 | 678 | 75° |
Distance
Event Group
825
Points
11:13.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 11:13.44 | 2 | 825 | 74° |
| May 5, 2023 | 3200m | Blue Jay Classic | 11:14.56 | 2 | 822 | 61° |
| May 18, 2024 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 11:18.27 | 2 | 813 | 71° |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 11:19.16 | 10 | 810 | 82° |
| May 17, 2025 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 11:20.50 | 3 | 807 | 78° |
Long Sprints
Event Group
638
Points
1:06.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2025 | 400m | Athens at Wyalusing | 1:06.34 | 1 | 638 | 51° |
Mid-D
Event Group
832
Points
2:20.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 800m | PIAA T&F State Championships | 2:20.01 | 27 | 832 | 61° |
| May 2, 2025 | 800m | Blue Jay Classic (Central Columbia) | 2:20.76 | 1 | 821 | 79° |
| May 17, 2025 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 2:21.31 | 3 | 813 | 78° |
| April 19, 2025 | 800m | Shippensburg 98th Roddick HS Invitational | 2:21.82 | 7 | 805 | 82° |
| April 29, 2024 | 800m | NPM and Towanda | 2:22.77 | 1 | 791 | 82° |
Jump
Event Group
1
Points
27-10.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2021 | TJ | Athens, Troy at Cowanesque Valley (JH) | 27-10.75 | 1 | 1 |