Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
943
Points
30:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 30:08.60 | 39 | 943 | 62° |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 30:23.10 | 34 | 923 | |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 30:36.70 | 38 | 904 | 64° |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 31:12.00 | 47 | 856 |
1500m
829
Points
4:02.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2018 | Magis Miles | 4:02.18 | 7 | 829 | |
| March 10, 2019 | New Balance Nationals Indoor | 4:02.70 | 10 | 823 | |
| May 31, 2018 | Festival of Miles | 4:03.02 | 14 | 820 | |
| June 2, 2017 | Magis Miles | 4:04.86 | 12 | 798 | |
| April 27, 2024 | Charlotte Invitational | 4:06.57 | 31 | 779 | 77° |
| July 9, 2017 | USATF Region 7 Championship | 4:19.41 | 1 | 641 | 84° |
1600m
899
Points
4:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Distance Night In Palatine | 4:13.47 | 5 | 899 | |
| June 1, 2018 | Magis Miles | 4:17.62 | 8 | 852 | |
| March 23, 2019 | Illinois Top Times | 4:17.69 | 2 | 852 | |
| June 2, 2017 | Magis Miles | 4:18.92 | 10 | 838 | |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 4:19.10 | 1 | 836 | |
| March 24, 2018 | Illinois Top Times | 4:20.07 | 2 | 826 | |
| May 17, 2018 | 3A Proviso East Sectional (Boys) | 4:22.37 | 3 | 801 | |
| April 26, 2019 | Prospect Wanner Knight Invitational | 4:22.37 | 2 | 801 | |
| March 1, 2019 | University of Chicago High School Midway Miles | 4:22.99 | 1 | 794 | 32° |
| March 2, 2018 | University High Midway Miles #2 | 4:24.64 | 1 | 777 | |
| May 16, 2019 | 3A Proviso East Sectional (Boys) | 4:25.98 | 1 | 763 | |
| May 4, 2019 | CPS Co-Ed Championship | 4:27.56 | 0 | 747 | 54° |
| March 18, 2017 | Chicago Public School Indoor Track & Field Championship | 4:30.41 | 1 | 717 | |
| April 28, 2017 | Prospect Wanner Knight Invitational | 4:30.59 | 13 | 716 | |
| May 5, 2018 | Chicago Public League City Championship | 4:31.39 | 0 | 708 | |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 4:32.95 | 11 | 692 | |
| Feb. 2, 2018 | Proviso West Quad - Boys Meet #1 | 4:33.42 | 2 | 687 | |
| April 1, 2017 | Lane Tech Intra-City Quad | 4:34.24 | 2 | 679 | |
| April 21, 2017 | Bob Cohoon Invitational | 4:34.58 | 14 | 676 | |
| April 14, 2016 | Lane Tech Quad | 4:34.78 | 7 | 674 |
3000m
1042
Points
8:02.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Doc Hale VT Elite | 8:02.41 | 2 | 1042 | 30° |
| Jan. 21, 2022 | Hokie Invitational | 8:12.04 | 8 | 987 | 25° |
| Jan. 28, 2023 | Penn State National | 8:19.23 | 19 | 946 | 46° |
| Feb. 6, 2021 | Doc Hale Elite | 8:31.80 | 8 | 878 | 45° |
| July 9, 2017 | USATF Region 7 Championship | 9:18.70 | 1 | 645 | 84° |
3200m
886
Points
9:06.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2019 | Prospect Wanner Knight Invitational | 9:06.27 | 1 | 886 | |
| April 20, 2019 | Distance Night In Palatine | 9:09.44 | 7 | 871 | |
| May 16, 2019 | 3A Proviso East Sectional (Boys) | 9:24.63 | 1 | 797 | |
| March 9, 2018 | Proviso Meet 5 | 9:46.40 | 1 | 696 | |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 9:48.59 | 23 | 687 | |
| March 3, 2017 | University High Midway Miles #2 | 9:49.09 | 1 | 684 | |
| April 27, 2018 | Prospect Wanner Knight Invitational | 9:51.69 | 8 | 673 | |
| April 6, 2013 | Blue Smoke Invitational | 9:56.00 | 1 | 654 | 65° |
| March 20, 2016 | Chicago Public School Indoor Track & Field Championship | 10:04.87 | 2 | 616 | |
| May 6, 2017 | CPS Co-Ed Championship | 10:10.37 | 6 | 594 | 50° |
400m
802
Points
50.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2019 | St. Ignatius Invitational | 50.97 | 1 | 802 | |
| May 6, 2017 | CPS Co-Ed Championship | 52.74 | 10 | 704 | 50° |
| May 3, 2017 | CPS Boys Varsity Trials | 52.74 | 4 | 704 |
5000m
1026
Points
13:52.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 13:52.30 | 3 | 1026 | 60° |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 14:15.42 | 19 | 949 | 44° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 14:25.81 | 17 | 916 | 84° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 14:26.00 | 35 | 915 | 78° |
| April 21, 2023 | Wake Forest Invitational | 14:46.32 | 48 | 852 | 83° |
5000m_cc
662
Points
15:51.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:51.80 | 42 | 662 | |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 15:59.60 | 37 | 641 | |
| Oct. 3, 2015 | Lockport Invitational | 16:24.00 | 15 | 578 | 53° |
| Sept. 30, 2017 | Locktoberfest Invitational | 16:25.50 | 21 | 574 | 68° |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 16:30.00 | 143 | 563 | |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:38.40 | 18 | 542 | |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:40.80 | 134 | 536 |
6000m_cc
874
Points
18:01.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 18:01.40 | 14 | 874 | |
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 18:04.10 | 4 | 868 | 81° |
800m
892
Points
1:54.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | CPS Co-Ed Championship | 1:54.86 | 0 | 892 | 54° |
| April 11, 2019 | Lane Tech Pizza Battle | 1:55.09 | 1 | 886 | |
| April 12, 2018 | Pizza Battle | 1:55.97 | 1 | 863 | |
| April 12, 2018 | Lane Tech Pizza Invite | 1:55.97 | 1 | 863 | |
| May 5, 2018 | Chicago Public League City Championship | 1:56.58 | 0 | 847 | |
| June 10, 2017 | Midwest Distance Classic | 1:57.72 | 15 | 818 | 84° |
| May 2, 2018 | CPS Boys Varsity Trials | 2:01.38 | 1 | 727 | |
| May 5, 2018 | Chicago Public League City Championship | 2:01.38 | 0 | 727 | |
| April 22, 2016 | Bob Cohoon Invitational | 2:05.23 | 11 | 638 |
8000m_cc
963
Points
23:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:36.30 | 45 | 963 | 64° |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:05.60 | 107 | 911 | 37° |
| Oct. 30, 2020 | ACC XC Championships | 24:21.20 | 56 | 884 | 73° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:23.40 | 126 | 880 | |
| Oct. 28, 2022 | ACC Championship | 24:25.30 | 70 | 877 | 58° |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:28.20 | 38 | 872 | |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:30.20 | 66 | 869 | 80° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:33.10 | 115 | 864 | 60° |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 24:38.70 | 15 | 854 | |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 24:54.20 | 24 | 828 | |
| Sept. 14, 2019 | Virginia Cavalier Classic | 25:05.50 | 20 | 809 | |
| Oct. 19, 2019 | Pre-National Invitational | 25:08.20 | 135 | 805 | |
| Nov. 1, 2019 | ACC Championship | 25:16.40 | 37 | 791 | 49° |
| Sept. 28, 2019 | Roy Griak Invitational | 25:16.50 | 18 | 791 | 62° |
| Sept. 25, 2020 | Virginia Tech Invitational | 25:35.50 | 20 | 761 | 62° |
mile
902
Points
4:14.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 4:14.68 | 4 | 902 | |
| June 1, 2018 | Magis Miles | 4:19.18 | 8 | 852 | |
| March 10, 2019 | New Balance Nationals Indoor | 4:19.51 | 7 | 849 | |
| June 2, 2017 | Magis Miles | 4:20.25 | 10 | 841 | |
| May 31, 2018 | Festival of Miles | 4:21.76 | 14 | 824 | |
| June 17, 2018 | New Balance Nationals Outdoor | 4:25.81 | 33 | 781 | |
| April 7, 2018 | Arcadia Invitational | 4:25.91 | 23 | 780 | |
| Feb. 24, 2018 | Proviso West 53rd Annual Boys Invitational | 4:30.52 | 7 | 733 | |
| Feb. 25, 2017 | Proviso West 52nd Annual Boys Invitational | 4:35.80 | 1 | 680 | |
| Feb. 27, 2016 | Proviso West Boys Invitational | 4:41.53 | 3 | 625 |
3mile_cc
817
Points
14:24.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | IHSA Cross Country State Championship | 14:24.86 | 3 | 817 | |
| Sept. 8, 2018 | First to the Finish Invitational | 14:46.00 | 4 | 752 | |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:51.00 | 26 | 737 | |
| Oct. 27, 2018 | IHSA 3A Skokie (Niles West) Sectional | 14:53.93 | 5 | 728 | |
| Oct. 20, 2018 | IHSA 3A Chicago (Jones) Regional | 15:04.10 | 1 | 699 | 52° |
| Oct. 13, 2018 | Chicago Public League Championship | 15:05.90 | 1 | 694 | 51° |
| Oct. 16, 2017 | Chicago Public League Championship | 15:10.90 | 2 | 679 | |
| Oct. 4, 2018 | Latin Prep Classic | 15:12.70 | 1 | 674 | |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 15:16.00 | 69 | 665 | |
| Oct. 28, 2017 | IHSA 3A Sectional - Lake Park | 15:26.82 | 25 | 635 | 40° |
| Sept. 26, 2015 | Whitney Young Zi Invitational | 15:29.34 | 4 | 628 | 69° |
| Oct. 1, 2016 | Pat Savage Invitational | 15:30.12 | 6 | 625 | |
| Oct. 29, 2016 | 3A Skokie (Niles West) Sectional | 15:33.85 | 9 | 615 | |
| Oct. 17, 2015 | CPS City Championships | 15:34.10 | 7 | 615 | |
| Oct. 22, 2016 | 3A Regional - St. Ignatius | 15:34.84 | 5 | 613 | |
| Sept. 15, 2018 | Minooka Flighted Invitational | 15:39.00 | 5 | 601 | |
| Sept. 12, 2015 | First to the Finish Invitational | 15:39.70 | 1 | 600 | |
| Sept. 10, 2016 | First to the Finish Invitational | 15:43.10 | 23 | 590 | |
| Oct. 15, 2016 | Chicago Public League Championship | 15:44.71 | 4 | 586 | |
| Sept. 24, 2016 | Whitney Young Zi Invitational | 15:50.40 | 3 | 571 | 70° |
| Oct. 21, 2017 | IHSA 3A Regional Chicago (Whitney Young) | 15:51.30 | 3 | 569 | |
| Sept. 17, 2016 | Minooka Flighted Invitational | 15:52.00 | 1 | 567 | |
| Sept. 3, 2016 | Plainfield Central Wildcat Invitational | 15:55.00 | 2 | 559 | |
| Sept. 19, 2015 | Minooka Flighted Invitational | 16:00.21 | 1 | 546 | |
| Sept. 23, 2017 | Whitney Young Zi Invitational | 16:09.00 | 3 | 524 | |
| Sept. 16, 2017 | Minooka Flighted Invitational | 16:10.00 | 4 | 521 |
Cross Country
Event Group
963
Points
23:36.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 23:36.30 | 45 | 963 | 64° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:08.60 | 39 | 943 | 62° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:23.10 | 34 | 923 | |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 24:05.60 | 107 | 911 | 37° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:36.70 | 38 | 904 | 64° |
Mile
Event Group
902
Points
4:14.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | Mile | Arcadia Invitational | 4:14.68 | 4 | 902 | |
| April 21, 2018 | 1600m | Distance Night In Palatine | 4:13.47 | 5 | 899 | |
| June 1, 2018 | 1600m | Magis Miles | 4:17.62 | 8 | 852 | |
| June 1, 2018 | Mile | Magis Miles | 4:19.18 | 8 | 852 | |
| March 23, 2019 | 1600m | Illinois Top Times | 4:17.69 | 2 | 852 |
Distance
Event Group
1042
Points
8:02.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Doc Hale VT Elite | 8:02.41 | 2 | 1042 | 30° |
| Jan. 21, 2022 | 3000m | Hokie Invitational | 8:12.04 | 8 | 987 | 25° |
| Jan. 28, 2023 | 3000m | Penn State National | 8:19.23 | 19 | 946 | 46° |
| April 26, 2019 | 3200m | Prospect Wanner Knight Invitational | 9:06.27 | 1 | 886 | |
| Feb. 6, 2021 | 3000m | Doc Hale Elite | 8:31.80 | 8 | 878 | 45° |
Long Sprints
Event Group
802
Points
50.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2019 | 400m | St. Ignatius Invitational | 50.97 | 1 | 802 | |
| May 6, 2017 | 400m | CPS Co-Ed Championship | 52.74 | 10 | 704 | 50° |
| May 3, 2017 | 400m | CPS Boys Varsity Trials | 52.74 | 4 | 704 |
Long-Distance
Event Group
1026
Points
13:52.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | 2022 Darius Dixon Memorial Invitational | 13:52.30 | 3 | 1026 | 60° |
| Feb. 26, 2022 | 5000m | ACC Indoor Track & Field Championships | 14:15.42 | 19 | 949 | 44° |
| May 13, 2023 | 5000m | ACC Outdoor Track & Field Championships | 14:25.81 | 17 | 916 | 84° |
| May 14, 2022 | 5000m | ACC Outdoor Track & Field Championships | 14:26.00 | 35 | 915 | 78° |
| April 21, 2023 | 5000m | Wake Forest Invitational | 14:46.32 | 48 | 852 | 83° |
Mid-D
Event Group
892
Points
1:54.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | CPS Co-Ed Championship | 1:54.86 | 0 | 892 | 54° |
| April 11, 2019 | 800m | Lane Tech Pizza Battle | 1:55.09 | 1 | 886 | |
| April 12, 2018 | 800m | Pizza Battle | 1:55.97 | 1 | 863 | |
| April 12, 2018 | 800m | Lane Tech Pizza Invite | 1:55.97 | 1 | 863 | |
| May 5, 2018 | 800m | Chicago Public League City Championship | 1:56.58 | 0 | 847 |