Performance Dashboard
Athlete analytics & progression tracking
1000m
870
Points
2:59.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | VHSL Group AAA State Championships | 2:59.06 | 7 | 870 | |
| Feb. 21, 2009 | Eastern Region Championships | 3:00.36 | 2 | 855 | |
| Feb. 13, 2009 | Beach District Championships | 3:04.03 | 3 | 814 | |
| Jan. 10, 2009 | CNU HS Showcase | 3:04.92 | 2 | 804 | |
| Jan. 17, 2009 | Eastern High School Challenge | 3:05.18 | 1 | 801 | |
| Feb. 18, 2008 | Eastern Region Meet | 3:06.31 | 6 | 789 | |
| Jan. 31, 2009 | Lashawn Merritt Invitational | 3:06.76 | 2 | 784 | |
| Feb. 7, 2008 | Beach District Meet | 3:10.92 | 5 | 739 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 3:13.47 | 27 | 712 | |
| Jan. 26, 2008 | Eastern High School Challenge | 3:14.11 | 4 | 705 | |
| Jan. 12, 2008 | CNU High School Showcase | 3:16.18 | 18 | 684 | |
| Feb. 12, 2011 | Tiger Paw Invitational | 3:16.23 | 20 | 684 | |
| Jan. 16, 2010 | Virginia Tech Invitational | 3:17.56 | 18 | 670 |
1600m
728
Points
5:28.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Dogwood Track Classic | 5:28.10 | 22 | 728 | |
| April 20, 2007 | Norview Invitational | 5:56.78 | 8 | 569 |
5000m_cc
674
Points
19:46.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2008 | Eastern Region Championship | 19:46.55 | 17 | 674 | |
| Oct. 22, 2008 | Beach District Championships | 19:50.85 | 8 | 668 | |
| Oct. 31, 2009 | MEAC Championship | 19:56.75 | 16 | 659 | |
| Oct. 27, 2012 | MEAC Cross Country Championships | 20:13.12 | 25 | 636 | |
| Sept. 20, 2008 | William & Mary Invitational | 20:48.00 | 33 | 587 | |
| Oct. 29, 2011 | MEAC Cross Country Championships | 21:01.48 | 33 | 568 | |
| Oct. 8, 2008 | Virginia Beach Schools XC Meet #5 | 21:05.10 | 2 | 563 | |
| Oct. 1, 2008 | Virginia Beach Schools XC Meet #4 | 21:13.43 | 3 | 552 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 21:25.60 | 31 | 536 | |
| Oct. 6, 2012 | Hagan Stone XC Classic | 21:27.96 | 24 | 533 | |
| Sept. 18, 2009 | NC State Wolfpack Invitatinal | 21:29.00 | 38 | 531 | |
| Sept. 12, 2009 | Elon Invitational | 21:45.00 | 58 | 511 | 84° |
| Sept. 10, 2008 | Virginia Beach Schools XC Meet #1 | 21:52.10 | 7 | 502 | |
| Sept. 17, 2008 | Virginia Beach Schools XC Meet #2 | 22:02.82 | 3 | 488 |
800m
882
Points
2:16.78
Personal Record
Mid-D
Event Group
882
Points
2:16.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2009 | 800m | Beach District Outdoor Track Championship | 2:16.78 | 1 | 882 | |
| May 30, 2009 | 800m | VHSL Group AAA State Outdoor Championships | 2:17.24 | 8 | 875 | |
| Feb. 28, 2009 | 1000m | VHSL Group AAA State Championships | 2:59.06 | 7 | 870 | |
| May 23, 2009 | 800m | Eastern Region Outdoor T&F Championships | 2:18.42 | 2 | 856 | |
| May 31, 2008 | 800m | VHSL Group AAA State Outdoor T&F Championships | 2:18.45 | 13 | 856 |
Mile
Event Group
728
Points
5:28.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2008 | 1600m | Dogwood Track Classic | 5:28.10 | 22 | 728 | |
| April 20, 2007 | 1600m | Norview Invitational | 5:56.78 | 8 | 569 |
Cross Country
Event Group
674
Points
19:46.55
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Eastern Region Championship | 19:46.55 | 17 | 674 | |
| Oct. 22, 2008 | 5K XC | Beach District Championships | 19:50.85 | 8 | 668 | |
| Oct. 31, 2009 | 5K XC | MEAC Championship | 19:56.75 | 16 | 659 | |
| Oct. 27, 2012 | 5K XC | MEAC Cross Country Championships | 20:13.12 | 25 | 636 | |
| Sept. 20, 2008 | 5K XC | William & Mary Invitational | 20:48.00 | 33 | 587 |