Performance Dashboard
Athlete analytics & progression tracking
1500m
707
Points
4:13.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | Coast Guard Spring Invitational | 4:13.17 | 1 | 707 | |
| March 25, 2017 | Bridgewater State Invitational | 4:14.52 | 1 | 692 | 44° |
| March 31, 2018 | Snowflake Classic | 4:15.31 | 19 | 684 | |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 4:17.57 | 2 | 660 | |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 4:17.69 | 20 | 659 | 67° |
1600m
580
Points
4:44.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2015 | California vs. St. Francis | 4:44.80 | 2 | 580 |
200m
630
Points
24.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | Sacred Heart Cathedral @ Saint Francis | 24.36 | 4 | 630 | |
| April 6, 2019 | Coast Guard Spring Invitational | 24.66 | 33 | 596 | |
| April 2, 2014 | St Francis vs. St Ignatius | 24.85 | 3 | 576 |
400m
751
Points
51.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | Archbishop Mitty vs. St. Francis | 51.88 | 2 | 751 | |
| May 4, 2016 | Sacred Heart Cathedral @ Saint Francis | 51.93 | 1 | 748 | |
| April 6, 2019 | Coast Guard Spring Invitational | 52.09 | 5 | 739 | |
| March 31, 2018 | Snowflake Classic | 52.69 | 30 | 706 | |
| March 25, 2017 | Bridgewater State Invitational | 53.02 | 1 | 689 | 44° |
| April 2, 2014 | St Francis vs. St Ignatius | 53.30 | 1 | 674 | |
| March 23, 2019 | BSU Bears Invitational | 53.59 | 7 | 659 | 45° |
5000m_cc
550
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 16:35.00 | 99 | 550 | |
| Sept. 26, 2015 | Stanford Invitational | 16:44.70 | 39 | 526 | 81° |
800m
884
Points
1:55.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | West Catholic Athletic League (WCAL) Trials and Finals(CC) | 1:55.17 | 2 | 884 | |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 1:56.36 | 15 | 853 | |
| March 30, 2019 | Snowflake Classic | 1:56.69 | 3 | 844 | 63° |
| May 7, 2016 | West Catholic Athletic League (WCAL) Trials and Finals(CC) | 1:56.78 | 4 | 842 | |
| May 5, 2018 | New England DIII Outdoor Track & Field Championships | 1:56.80 | 1 | 842 | 73° |
| April 21, 2018 | MIT Sean Collier Invitational | 1:57.33 | 1 | 828 | 58° |
| April 22, 2016 | CCS Top 8 Meet | 1:57.98 | 1 | 811 | 60° |
| April 22, 2016 | Los Gatos Top 8 Invitational | 1:57.98 | 1 | 811 | |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 1:58.08 | 3 | 809 | 62° |
| April 6, 2016 | Bellarmine vs. St. Francis | 1:58.14 | 1 | 807 | |
| April 28, 2018 | NEWMAC Championship | 1:58.53 | 9 | 798 | 68° |
| May 27, 2016 | CIF Central Coast Section Finals | 1:58.96 | 11 | 787 | 79° |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 1:58.99 | 4 | 786 | |
| April 17, 2015 | CCS Top 8 Meet | 1:59.30 | 10 | 778 | 81° |
| April 13, 2016 | Archbishop Mitty vs. St. Francis | 1:59.56 | 1 | 772 | |
| April 15, 2017 | Silfen Invitational | 1:59.98 | 2 | 761 | 57° |
| May 15, 2015 | West Catholic Athletic League Trials & Finals (CC) | 2:00.21 | 4 | 756 | |
| April 15, 2015 | St. Francis vs. Bellarmine/Presentation | 2:00.40 | 2 | 751 | |
| May 11, 2019 | New England (NEICAAA) Championships | 2:01.09 | 28 | 734 | 66° |
| March 26, 2016 | Avis Kelley Invitational | 2:01.48 | 3 | 725 | |
| April 27, 2019 | NEWMAC Championship | 2:01.52 | 12 | 724 | 50° |
| April 20, 2019 | MIT Sean Collier Invitational | 2:01.76 | 12 | 718 | 66° |
| April 22, 2017 | MIT Sean Collier Invitational | 2:01.80 | 1 | 717 | 47° |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 2:03.29 | 23 | 682 | 67° |
| March 14, 2015 | K-Bell Invitational | 2:03.57 | 11 | 676 | |
| April 18, 2014 | CCS Top 8 Meet | 2:03.82 | 5 | 670 | 71° |
| April 27, 2016 | Saint Francis @ Serra/Notre Dame Belmont | 2:03.86 | 4 | 669 | |
| April 13, 2019 | Silfen Invitational | 2:03.89 | 61 | 668 | 64° |
| May 15, 2015 | West Catholic Athletic League Trials & Finals (CC) | 2:04.13 | 11 | 663 | |
| April 8, 2017 | AIC Yellow Jacket Invitational | 2:04.37 | 10 | 657 | 49° |
| March 28, 2014 | Los Gatos Frosh/Soph Classic | 2:05.42 | 1 | 634 | |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 2:05.49 | 8 | 632 | |
| April 9, 2014 | St Francis vs. Valley Christian | 2:06.66 | 2 | 606 | |
| April 7, 2018 | Coast Guard Spring Invitational | 2:07.25 | 8 | 593 | |
| March 12, 2016 | K-Bell Invitational | 2:07.27 | 27 | 593 | |
| March 16, 2016 | Saint Ignatius @ Saint Francis | 2:08.12 | 4 | 575 | |
| April 22, 2015 | Archbishop Mitty vs. St. Francis | 2:10.18 | 4 | 532 | |
| March 8, 2014 | K-Bell Invitational | 2:11.47 | 13 | 505 | |
| March 30, 2013 | Los Gatos Frosh/Soph Classic | 2:14.72 | 31 | 443 | |
| March 9, 2013 | K-Bell Invitational | 2:15.29 | 18 | 432 | |
| March 9, 2013 | K-Bell Invitational | 2:15.29 | 18 | 432 |
8000m_cc
593
Points
27:26.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 27:26.80 | 130 | 593 | |
| Oct. 13, 2018 | Connecticut College Invitational | 27:28.40 | 218 | 591 | 53° |
| Sept. 29, 2018 | Maine State Meet Invitational | 27:31.00 | 50 | 587 | 67° |
| Nov. 12, 2016 | NCAA DIII New England Regional | 27:49.50 | 182 | 561 | |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:52.20 | 116 | 558 | 76° |
| Oct. 19, 2019 | Western New England University Invitational | 27:59.10 | 33 | 548 | 59° |
| Sept. 30, 2017 | Saratoga Invitational | 28:14.50 | 137 | 527 | |
| Oct. 14, 2017 | Connecticut College Invitational | 28:17.80 | 149 | 523 | 65° |
| Oct. 15, 2016 | Connecticut College Invitational | 28:18.60 | 142 | 522 | 60° |
| Nov. 16, 2019 | NCAA D3 New England Regional | 28:36.50 | 221 | 499 | |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 28:43.60 | 28 | 489 | 70° |
| Nov. 3, 2019 | NEWMAC Championship | 28:47.10 | 53 | 485 | 53° |
| Oct. 29, 2016 | NEWMAC XC Championship | 28:49.00 | 55 | 483 | |
| Sept. 8, 2018 | Smith College Invitational | 29:01.50 | 18 | 467 | |
| Nov. 11, 2017 | NCAA DIII New England Regional | 29:08.50 | 192 | 458 | 38° |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 29:31.30 | 175 | 430 | |
| Oct. 27, 2018 | NEWMAC Championship | 29:33.50 | 67 | 428 | |
| Oct. 7, 2017 | Runnin' Monks Invitational | 31:00.60 | 8 | 329 | 70° |
5mile_cc
506
Points
28:41.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 28:41.10 | 73 | 506 | 56° |
3mile_cc
470
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2015 | WCAL League Meet #2 | 16:31.00 | 5 | 470 | |
| Oct. 10, 2015 | Crystal Springs Invitational | 17:00.50 | 56 | 403 | |
| Oct. 17, 2013 | WCAL League Meet #2 | 17:08.00 | 5 | 386 | |
| Sept. 12, 2015 | Earlybird Invitational | 17:09.00 | 49 | 384 | |
| Sept. 13, 2014 | Chieftain Invitational | 17:23.60 | 29 | 353 | |
| Nov. 15, 2014 | CIF Central Coast Section | 18:06.00 | 75 | 272 |
Mile
Event Group
707
Points
4:13.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2018 | 1500m | Coast Guard Spring Invitational | 4:13.17 | 1 | 707 | |
| March 25, 2017 | 1500m | Bridgewater State Invitational | 4:14.52 | 1 | 692 | 44° |
| March 31, 2018 | 1500m | Snowflake Classic | 4:15.31 | 19 | 684 | |
| April 2, 2017 | 1500m | "Corsair" Classic Track & Field Invitational | 4:17.57 | 2 | 660 | |
| March 16, 2019 | 1500m | Ross & Sharon Irwin Collegiate Scoring Meet | 4:17.69 | 20 | 659 | 67° |
Short Sprints
Event Group
630
Points
24.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2016 | 200m | Sacred Heart Cathedral @ Saint Francis | 24.36 | 4 | 630 | |
| April 6, 2019 | 200m | Coast Guard Spring Invitational | 24.66 | 33 | 596 | |
| April 2, 2014 | 200m | St Francis vs. St Ignatius | 24.85 | 3 | 576 |
Long Sprints
Event Group
751
Points
51.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 400m | Archbishop Mitty vs. St. Francis | 51.88 | 2 | 751 | |
| May 4, 2016 | 400m | Sacred Heart Cathedral @ Saint Francis | 51.93 | 1 | 748 | |
| April 6, 2019 | 400m | Coast Guard Spring Invitational | 52.09 | 5 | 739 | |
| March 31, 2018 | 400m | Snowflake Classic | 52.69 | 30 | 706 | |
| March 25, 2017 | 400m | Bridgewater State Invitational | 53.02 | 1 | 689 | 44° |
Cross Country
Event Group
593
Points
27:26.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 27:26.80 | 130 | 593 | |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 27:28.40 | 218 | 591 | 53° |
| Sept. 29, 2018 | 8000mCC | Maine State Meet Invitational | 27:31.00 | 50 | 587 | 67° |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 27:49.50 | 182 | 561 | |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 27:52.20 | 116 | 558 | 76° |
Mid-D
Event Group
884
Points
1:55.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 800m | West Catholic Athletic League (WCAL) Trials and Finals(CC) | 1:55.17 | 2 | 884 | |
| May 4, 2019 | 800m | New England DIII Outdoor Track & Field Championships | 1:56.36 | 15 | 853 | |
| March 30, 2019 | 800m | Snowflake Classic | 1:56.69 | 3 | 844 | 63° |
| May 7, 2016 | 800m | West Catholic Athletic League (WCAL) Trials and Finals(CC) | 1:56.78 | 4 | 842 | |
| May 5, 2018 | 800m | New England DIII Outdoor Track & Field Championships | 1:56.80 | 1 | 842 | 73° |