Sam Williams

Northeast Bradford 04 • Class of 2013 • PA

877

3200m

857

9:12.13

2000mSC

831

6:14.90

3 Mile XC

693

15:06.00

800m

585

2:07.66

Peak: 857 • 1.02x • 2 groups

Trophy Case

'12 5K XC

State Third Place

Class Rankings

Graduation Year 2013

#1200

Nation

#58

State
Distance

3200m • 9:12.13

#116

Nation

#10

State
Steeple

2000msc • 6:14.90

#19

Nation

#2

State
Mile

1600m • 4:23.61

#756

Nation

#46

State

Wins Against

Max: 1250

100m

355

Points

13.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 28, 2012 HS	Wyalusing T&F Summer All-Comers Meet #1	13.20	3	355	86°

1600m

788

Points

4:23.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	PIAA District 4 AA-AAA Championship	4:23.61	3	788
May 26, 2012 HS	PIAA T&F State Championships	4:24.68	7	777
May 26, 2012 HS	PIAA T&F State Championships	4:27.37	5	749
May 11, 2013 HS	Northern Tier Large School Championship	4:27.94	2	743
May 18, 2013 HS	PIAA District 4 AA-AAA Championship	4:28.57	6	736
May 6, 2011 HS	6th Puma/Henderson Track & Field Invitational	4:28.76	15	734
May 14, 2011 HS	Northern Tier Small School Championship	4:30.00	2	722	64°
May 12, 2012 HS	NTL Small School Championship	4:30.00	2	722
May 25, 2013 HS	PIAA T&F State Championships	4:31.48	5	707
April 22, 2011 HS	13th Annual LHU Bald Eagle Invitational	4:32.49	5	697
April 19, 2013 HS	Owego Invitational	4:37.59	4	647	70°
April 23, 2013 HS	Canton, Northeast Bradford @ Wyalusing Valley	4:38.54	2	638
May 22, 2010 HS	PIAA District 4 AA Championship	4:40.37	6	620
May 7, 2013 HS	Northeast Bradford, Troy at Athens Tri-Meet	4:41.03	1	614
Jan. 12, 2013 HS	Golden Bear Invitational	4:42.15	6	604
April 9, 2011 HS	Molly Dry Memorial Invitational	4:44.62	6	581	56°
Jan. 7, 2012 HS	Golden Bear Invitational	4:45.70	2	571
April 30, 2010 HS	Wyalusing (Lasagna) Ram Invitational	4:45.81	15	570

2000msc

831

Points

6:14.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2013 HS	New Balance Outdoor Nationals	6:14.90	17	831
April 20, 2012 HS	14th Annual LHU Bald Eagle Invitational	6:19.70	1	804
April 10, 2010 HS	Molly Dry Memorial Invitational	6:59.00	4	594	58°
April 16, 2010 HS	12th Annual LHU Bald Eagle Invitational	7:02.53	2	577

2500m_cc

395

Points

8:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2008 HS	44th McQuaid Invitational	8:31.00	7	395	66°

3000m

827

Points

8:41.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Council Rock Kiwanis Invitational	8:41.46	2	827
April 27, 2013 HS	The Penn Relays Carnival	8:42.79	23	820
Feb. 23, 2013 HS	2013 PTFCA Indoor State Championship	8:54.12	12	763
Jan. 19, 2013 HS	Kevin Dare High School Invitational	8:58.84	3	739
April 7, 2012 HS	Council Rock Kiwanis Invitational	9:00.88	3	729
Jan. 12, 2013 HS	Golden Bear Invitational	9:17.25	2	652

3200m

857

Points

9:12.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2013 HS	8th New Balance/Henderson Track & Field Invitational	9:12.13	7	857
April 27, 2012 HS	Wyalusing (Lasagna) Ram Invitational	9:24.63	3	797
May 4, 2012 HS	7th Puma/Henderson Track & Field Invitational	9:24.83	4	796
May 18, 2013 HS	PIAA District 4 AA-AAA Championship	9:24.92	1	795
May 26, 2012 HS	PIAA T&F State Championships	9:26.96	4	785
May 28, 2011 HS	PIAA T&F State Championships	9:34.56	4	750
May 6, 2011 HS	6th Puma/Henderson Track & Field Invitational	9:35.07	10	748
April 29, 2011 HS	Wyalusing (Lasagna) Ram Invitational	9:40.20	4	724
May 21, 2011 HS	PIAA District 4 AA Championship	9:40.49	3	723
March 30, 2012 HS	Northeast Bradford @ Wyalusing	9:42.49	1	714
May 19, 2012 HS	PIAA District 4 AA-AAA Championship	9:43.25	1	710
April 22, 2011 HS	13th Annual LHU Bald Eagle Invitational	9:55.41	5	657
May 14, 2011 HS	Northern Tier Small School Championship	9:58.90	2	642	64°
May 12, 2012 HS	NTL Small School Championship	10:14.40	1	577
April 23, 2013 HS	Canton, Northeast Bradford @ Wyalusing Valley	10:23.15	2	542
April 30, 2010 HS	Wyalusing (Lasagna) Ram Invitational	10:25.21	17	534
May 22, 2010 HS	PIAA District 4 AA Championship	10:25.78	8	532
May 7, 2013 HS	Northeast Bradford, Troy at Athens Tri-Meet	10:42.21	3	470
June 28, 2012 HS	Wyalusing T&F Summer All-Comers Meet #1	11:41.00	1	279	86°

5000m_cc

681

Points

15:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	NTL Coaches Invitational	15:45.00	3	681
Oct. 25, 2012 HS	PIAA District 4 Championships	15:49.00	2	670
Oct. 22, 2011 HS	NTL Coaches Invitational	15:57.80	2	646
Sept. 8, 2012 HS	PTXC 4 - Presented by New Balance	16:04.18	1	629
Oct. 23, 2010 HS	NTL Coaches Invitational	16:12.30	4	608
Nov. 3, 2012 HS	PIAA State Championships	16:13.00	3	606	46°
Nov. 5, 2011 HS	PIAA State Championships	16:29.00	4	565	50°
Sept. 24, 2011 HS	5th PIAA Foundation XC Invitational	16:33.00	1	555	74°
Sept. 22, 2012 HS	6th PIAA Foundation XC Invitational	16:33.00	1	555	80°
Sept. 1, 2012 HS	38th Cliff Robbins Invitational	16:40.00	4	538
Oct. 27, 2011 HS	PIAA District 4 Championships	16:50.00	2	514
Nov. 6, 2010 HS	PIAA State Championships	16:53.00	10	506	48°
Nov. 24, 2012 HS	Foot Locker Northeast Regional	16:55.30	57	501
Sept. 4, 2010 HS	36th Cliff Robbins Invitational	16:57.00	3	497
Oct. 28, 2010 HS	PIAA District 4 Championships	17:05.00	4	478	64°
Sept. 3, 2011 HS	37th Cliff Robbins Invitational	17:17.00	3	451
Oct. 15, 2011 HS	Meteor Invitational (Postponed from 9/10)	17:22.00	1	440	54°
Sept. 25, 2010 HS	4th PIAA Foundation XC Invitational	17:24.00	6	436	84°
Sept. 11, 2010 HS	Meteor Invitational	17:27.00	4	429	72°
Nov. 26, 2011 HS	Nike Cross Nationals Northeast Regional	17:46.00	105	389
Nov. 7, 2009 HS	PIAA State Championships	18:16.00	117	329	52°
Sept. 5, 2009 HS	35th Cliff Robbins Invitational	18:38.00	43	288
Oct. 29, 2009 HS	PIAA District 4 Championships	18:40.00	41	284	56°
Sept. 12, 2009 HS	Meteor Invitational	18:48.00	15	270	67°
Oct. 24, 2009 HS	NTL Coaches Invitational	19:08.00	25	237

800m

585

Points

2:07.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2013 HS	Susquehanna Indoor High School Classic	2:07.66	6	585
Feb. 6, 2011 HS	Susquehanna Indoor High School Classic	2:11.59	16	503
April 16, 2010 HS	12th Annual LHU Bald Eagle Invitational	2:11.70	15	501
April 10, 2010 HS	Molly Dry Memorial Invitational	2:11.94	10	496	58°

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 28, 2012 HS	Wyalusing T&F Summer All-Comers Meet #1	4-4	4	1	86°

lj

Points

16-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 28, 2012 HS	Wyalusing T&F Summer All-Comers Meet #1	16-4	4	1	86°

mile

670

Points

4:36.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2013 HS	Susquehanna Indoor High School Classic	4:36.84	2	670
Feb. 6, 2011 HS	Susquehanna Indoor High School Classic	4:43.03	4	611

s

Points

24-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 28, 2012 HS	Wyalusing T&F Summer All-Comers Meet #1	24-3	8	1	86°

3mile_cc

693

Points

15:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2012 HS	McQuaid Invitational	15:06.00	4	693	61°
Oct. 2, 2010 HS	McQuaid Invitational	15:30.00	5	626	56°
Oct. 1, 2011 HS	McQuaid Invitational	16:00.00	7	546	55°

Short Sprints

Event Group

355

Points

13.20

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
June 28, 2012 HS	100m	Wyalusing T&F Summer All-Comers Meet #1	13.20	3	355	86°

Mile

Event Group

788

Points

4:23.61

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	1600m	PIAA District 4 AA-AAA Championship	4:23.61	3	788
May 26, 2012 HS	1600m	PIAA T&F State Championships	4:24.68	7	777
May 26, 2012 HS	1600m	PIAA T&F State Championships	4:27.37	5	749
May 11, 2013 HS	1600m	Northern Tier Large School Championship	4:27.94	2	743
May 18, 2013 HS	1600m	PIAA District 4 AA-AAA Championship	4:28.57	6	736
May 6, 2011 HS	1600m	6th Puma/Henderson Track & Field Invitational	4:28.76	15	734
May 14, 2011 HS	1600m	Northern Tier Small School Championship	4:30.00	2	722	64°
May 12, 2012 HS	1600m	NTL Small School Championship	4:30.00	2	722
May 25, 2013 HS	1600m	PIAA T&F State Championships	4:31.48	5	707
April 22, 2011 HS	1600m	13th Annual LHU Bald Eagle Invitational	4:32.49	5	697
Jan. 27, 2013 HS	Mile	Susquehanna Indoor High School Classic	4:36.84	2	670
April 19, 2013 HS	1600m	Owego Invitational	4:37.59	4	647	70°
April 23, 2013 HS	1600m	Canton, Northeast Bradford @ Wyalusing Valley	4:38.54	2	638
May 22, 2010 HS	1600m	PIAA District 4 AA Championship	4:40.37	6	620
May 7, 2013 HS	1600m	Northeast Bradford, Troy at Athens Tri-Meet	4:41.03	1	614
Feb. 6, 2011 HS	Mile	Susquehanna Indoor High School Classic	4:43.03	4	611
Jan. 12, 2013 HS	1600m	Golden Bear Invitational	4:42.15	6	604
April 9, 2011 HS	1600m	Molly Dry Memorial Invitational	4:44.62	6	581	56°
Jan. 7, 2012 HS	1600m	Golden Bear Invitational	4:45.70	2	571
April 30, 2010 HS	1600m	Wyalusing (Lasagna) Ram Invitational	4:45.81	15	570

Steeple

Event Group

831

Points

6:14.90

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2013 HS	2000mSC	New Balance Outdoor Nationals	6:14.90	17	831
April 20, 2012 HS	2000mSC	14th Annual LHU Bald Eagle Invitational	6:19.70	1	804
April 10, 2010 HS	2000mSC	Molly Dry Memorial Invitational	6:59.00	4	594	58°
April 16, 2010 HS	2000mSC	12th Annual LHU Bald Eagle Invitational	7:02.53	2	577

Cross Country

Event Group

693

Points

15:06.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2012 HS	3 Mile XC	McQuaid Invitational	15:06.00	4	693	61°
Oct. 13, 2012 HS	5K XC	NTL Coaches Invitational	15:45.00	3	681
Oct. 25, 2012 HS	5K XC	PIAA District 4 Championships	15:49.00	2	670
Oct. 22, 2011 HS	5K XC	NTL Coaches Invitational	15:57.80	2	646
Sept. 8, 2012 HS	5K XC	PTXC 4 - Presented by New Balance	16:04.18	1	629
Oct. 2, 2010 HS	3 Mile XC	McQuaid Invitational	15:30.00	5	626	56°
Oct. 23, 2010 HS	5K XC	NTL Coaches Invitational	16:12.30	4	608
Nov. 3, 2012 HS	5K XC	PIAA State Championships	16:13.00	3	606	46°
Nov. 5, 2011 HS	5K XC	PIAA State Championships	16:29.00	4	565	50°
Sept. 24, 2011 HS	5K XC	5th PIAA Foundation XC Invitational	16:33.00	1	555	74°
Sept. 22, 2012 HS	5K XC	6th PIAA Foundation XC Invitational	16:33.00	1	555	80°
Oct. 1, 2011 HS	3 Mile XC	McQuaid Invitational	16:00.00	7	546	55°
Sept. 1, 2012 HS	5K XC	38th Cliff Robbins Invitational	16:40.00	4	538
Oct. 27, 2011 HS	5K XC	PIAA District 4 Championships	16:50.00	2	514
Nov. 6, 2010 HS	5K XC	PIAA State Championships	16:53.00	10	506	48°
Nov. 24, 2012 HS	5K XC	Foot Locker Northeast Regional	16:55.30	57	501
Sept. 4, 2010 HS	5K XC	36th Cliff Robbins Invitational	16:57.00	3	497
Oct. 28, 2010 HS	5K XC	PIAA District 4 Championships	17:05.00	4	478	64°
Sept. 3, 2011 HS	5K XC	37th Cliff Robbins Invitational	17:17.00	3	451
Oct. 15, 2011 HS	5K XC	Meteor Invitational (Postponed from 9/10)	17:22.00	1	440	54°
Sept. 25, 2010 HS	5K XC	4th PIAA Foundation XC Invitational	17:24.00	6	436	84°
Sept. 11, 2010 HS	5K XC	Meteor Invitational	17:27.00	4	429	72°
Sept. 27, 2008 HS	2500mCC	44th McQuaid Invitational	8:31.00	7	395	66°
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Northeast Regional	17:46.00	105	389
Nov. 7, 2009 HS	5K XC	PIAA State Championships	18:16.00	117	329	52°
Sept. 5, 2009 HS	5K XC	35th Cliff Robbins Invitational	18:38.00	43	288
Oct. 29, 2009 HS	5K XC	PIAA District 4 Championships	18:40.00	41	284	56°
Sept. 12, 2009 HS	5K XC	Meteor Invitational	18:48.00	15	270	67°
Oct. 24, 2009 HS	5K XC	NTL Coaches Invitational	19:08.00	25	237

Distance

Event Group

857

Points

9:12.13

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2013 HS	3200m	8th New Balance/Henderson Track & Field Invitational	9:12.13	7	857
April 6, 2013 HS	3000m	Council Rock Kiwanis Invitational	8:41.46	2	827
April 27, 2013 HS	3000m	The Penn Relays Carnival	8:42.79	23	820
April 27, 2012 HS	3200m	Wyalusing (Lasagna) Ram Invitational	9:24.63	3	797
May 4, 2012 HS	3200m	7th Puma/Henderson Track & Field Invitational	9:24.83	4	796
May 18, 2013 HS	3200m	PIAA District 4 AA-AAA Championship	9:24.92	1	795
May 26, 2012 HS	3200m	PIAA T&F State Championships	9:26.96	4	785
Feb. 23, 2013 HS	3000m	2013 PTFCA Indoor State Championship	8:54.12	12	763
May 28, 2011 HS	3200m	PIAA T&F State Championships	9:34.56	4	750
May 6, 2011 HS	3200m	6th Puma/Henderson Track & Field Invitational	9:35.07	10	748
Jan. 19, 2013 HS	3000m	Kevin Dare High School Invitational	8:58.84	3	739
April 7, 2012 HS	3000m	Council Rock Kiwanis Invitational	9:00.88	3	729
April 29, 2011 HS	3200m	Wyalusing (Lasagna) Ram Invitational	9:40.20	4	724
May 21, 2011 HS	3200m	PIAA District 4 AA Championship	9:40.49	3	723
March 30, 2012 HS	3200m	Northeast Bradford @ Wyalusing	9:42.49	1	714
May 19, 2012 HS	3200m	PIAA District 4 AA-AAA Championship	9:43.25	1	710
April 22, 2011 HS	3200m	13th Annual LHU Bald Eagle Invitational	9:55.41	5	657
Jan. 12, 2013 HS	3000m	Golden Bear Invitational	9:17.25	2	652
May 14, 2011 HS	3200m	Northern Tier Small School Championship	9:58.90	2	642	64°
May 12, 2012 HS	3200m	NTL Small School Championship	10:14.40	1	577
April 23, 2013 HS	3200m	Canton, Northeast Bradford @ Wyalusing Valley	10:23.15	2	542
April 30, 2010 HS	3200m	Wyalusing (Lasagna) Ram Invitational	10:25.21	17	534
May 22, 2010 HS	3200m	PIAA District 4 AA Championship	10:25.78	8	532
May 7, 2013 HS	3200m	Northeast Bradford, Troy at Athens Tri-Meet	10:42.21	3	470
June 28, 2012 HS	3200m	Wyalusing T&F Summer All-Comers Meet #1	11:41.00	1	279	86°

Mid-D

Event Group

585

Points

2:07.66

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2013 HS	800m	Susquehanna Indoor High School Classic	2:07.66	6	585
Feb. 6, 2011 HS	800m	Susquehanna Indoor High School Classic	2:11.59	16	503
April 16, 2010 HS	800m	12th Annual LHU Bald Eagle Invitational	2:11.70	15	501
April 10, 2010 HS	800m	Molly Dry Memorial Invitational	2:11.94	10	496	58°

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 28, 2012 HS	HJ	Wyalusing T&F Summer All-Comers Meet #1	4-4	4	1	86°
June 28, 2012 HS	LJ	Wyalusing T&F Summer All-Comers Meet #1	16-4	4	1	86°

Throws

Event Group

Points

24-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 28, 2012 HS	S	Wyalusing T&F Summer All-Comers Meet #1	24-3	8	1	86°

Season Bests

Distance event group

3200m '2010 · Wyalusing (La…

10:25.21 534 pts

3200m '2011 · PIAA T&F Stat…

9:34.56 750 pts

3200m '2012 · Wyalusing (La…

9:24.63 797 pts

3200m '2013 · 8th New Balan…

9:12.13 857 pts

Steeple event group

2000mSC '2010 · Molly Dry Mem… · 58°

6:59.00 594 pts

2000mSC '2012 · 14th Annual L…

6:19.70 804 pts

2000mSC '2013 · New Balance O…

6:14.90 831 pts

Mile event group

1600m '2010 · PIAA District…

4:40.37 620 pts

1600m '2011 · 6th Puma/Hend…

4:28.76 734 pts

1600m '2012 · PIAA District…

4:23.61 788 pts

1600m '2013 · Northern Tier…

4:27.94 743 pts

Cross Country event group

5000m '2009 · PIAA State Ch… · 52°

18:16.00 329 pts

3Mile '2010 · McQuaid Invit… · 56°

15:30.00 626 pts

5000m '2011 · NTL Coaches I…

15:57.80 646 pts

3Mile '2012 · McQuaid Invit… · 61°

15:06.00 693 pts

Mid-D event group

800m '2010 · 12th Annual L…

2:11.70 501 pts

800m '2011 · Susquehanna I…

2:11.59 503 pts

800m '2013 · Susquehanna I…

2:07.66 585 pts

Short Sprints event group

100m '2012 · Wyalusing T&F… · 86°

13.20 355 pts

Throws event group

S '2012 · Wyalusing T&F… · 86°

24-3 1 pts

Jump event group

HJ '2012 · Wyalusing T&F… · 86°

4-4 1 pts

Sam Williams

Sam Williams

Sam Williams

Sam Williams

Trophy Case

Class Rankings

Distance

Steeple

Mile

Wins Against

100m

1600m

2000msc

2500m_cc

3000m

3200m

5000m_cc

800m

hj

lj

mile

s

3mile_cc

Short Sprints

Mile

Steeple

Cross Country

Distance

Mid-D

Jump

Throws

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