Sam Thomas

Edina High School • 2016 • MN

806

NXN

Nike Cross Nationals

2015 - 5000m #105 16:18.30

2014 - 5000m #106 16:34.00

2013 - 5000m #171 16:54.00

3200m

797

9:24.56

1600m

771

4:25.23

5K XC

679

15:45.50

800m

587

2:07.56

Peak: 796 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2284

Nation

#39

State
Distance

3200m • 9:24.56

#372

Nation

#8

State
Mile

1600m • 4:25.23

#944

Nation

#20

State
Cross Country

5000m • 15:45.50

#634

Nation

#8

State

Wins Against

Max: 1250

1600m

771

Points

4:25.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2016 HS	Section 7AAA True Team	4:25.23	10	771
May 28, 2015 HS	MSHSL Section 6AA Championship	4:25.94	7	763
April 17, 2015 HS	Armstrong Invitational	4:27.72	3	745	71°
May 6, 2015 HS	Section 7AAA True Team	4:30.29	8	719
March 21, 2015 HS	U of MN HS Early Bird Time Trials	4:34.10	3	681
April 24, 2015 HS	Hamline Elite Meet	4:39.12	16	632
April 22, 2014 HS	St. Louis Park Invitational	4:49.53	5	537

2mile_cc

603

Points

10:11.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Irish Invitational	10:11.80	7	603	79°
Aug. 30, 2013 HS	Irish Invitational	10:55.40	46	437	83°

3200m

797

Points

9:24.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2016 HS	MSHSL Section 6AA Championship	9:24.56	7	797
April 29, 2016 HS	Hamline Elite Meet	9:24.93	9	795
May 28, 2015 HS	MSHSL Section 6AA Championship	9:25.11	7	794
May 17, 2016 HS	Lake Conference Championships	9:28.80	1	777	60°
May 1, 2015 HS	Edina Invitational	9:32.07	1	762	63°
May 12, 2015 HS	Lake Conference Championships	9:34.74	2	749
May 13, 2016 HS	Section 7AAA True Team	9:37.84	7	735
April 19, 2016 HS	St. Louis Park Invitational	9:42.60	1	713
May 7, 2014 HS	Section 7AAA True Team	10:03.70	9	621
April 26, 2014 HS	Eden Prairie Boosters Invitational	10:04.77	2	617
April 18, 2014 HS	Wayzata vs. Rosemount (Boys)	10:07.51	2	605
May 13, 2014 HS	Lake Conference Championships	10:07.91	9	604
May 21, 2014 HS	9/10 Grade Lake Conference Championships	10:08.54	2	601
May 3, 2013 HS	Wayzata Last Chance Meet	10:31.20	10	511
May 17, 2013 HS	Edina Invite	10:40.85	6	475

5000m_cc

679

Points

15:45.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	15:45.50	20	679
Oct. 6, 2015 HS	Victoria Lions Invitational	15:49.80	4	668	68°
Oct. 14, 2015 HS	Lake Conference Championships	15:49.93	6	667
Oct. 9, 2014 HS	Lake Conference Championships	15:55.40	5	652
Nov. 7, 2015 HS	MSHSL State Cross Country Championships	16:00.40	17	639
Nov. 1, 2014 HS	MSHSL State Cross Country Championships	16:06.70	27	622
Sept. 5, 2015 HS	Spartan Invitational	16:10.00	3	614	89°
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	16:15.90	64	598
Oct. 28, 2015 HS	MSHSL Section 6AA Championships	16:16.80	12	596
Sept. 19, 2015 HS	Heartland Classic	16:18.00	6	593
Dec. 5, 2015 HS	Nike Cross Nationals	16:18.30	105	592	45°
Sept. 20, 2014 HS	Heartland Classic	16:22.00	7	583
Oct. 22, 2014 HS	MSHSL Section 6AA Championships	16:23.70	15	578
Nov. 10, 2013 HS	Nike Cross Nationals Heartland Regional	16:32.80	78	556
Dec. 6, 2014 HS	Nike Cross Nationals	16:34.00	106	553	54°
Sept. 6, 2014 HS	Spartan Invitational	16:34.00	6	553	74°
Sept. 26, 2015 HS	Roy Griak Invitational	16:34.39	10	552	75°
Nov. 2, 2013 HS	MSHSL State Cross Country Championships	16:36.70	59	546
Sept. 27, 2014 HS	Roy Griak Invitational	16:39.66	21	539	78°
Sept. 21, 2013 HS	Heartland Classic	16:52.80	46	507
Oct. 23, 2013 HS	MSHSL Section 6AA Championships	16:53.70	33	505
Dec. 7, 2013 HS	Nike Cross Nationals	16:54.00	171	504	30°
Sept. 28, 2013 HS	Roy Griak Invitational	17:04.90	84	479	72°
Oct. 10, 2013 HS	Lake Conference Championships	17:05.40	15	478
Sept. 7, 2013 HS	Spartan Invitational	17:16.00	22	453	92°
Oct. 11, 2012 HS	Lake Conference Championships	17:28.60	44	426
Sept. 27, 2012 HS	Jaguar All Terrain Challenge	17:38.90	17	403	67°
Oct. 2, 2012 HS	Victoria Lions Invitational	17:57.50	21	365	72°
Sept. 15, 2012 HS	Heartland Classic	17:59.00	16	362
Sept. 22, 2012 HS	Apple Valley Eagle Invitational	18:11.20	9	338
Sept. 6, 2012 HS	Bauman/Rovn	18:30.50	14	302

800m

587

Points

2:07.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	Armstrong Invitational	2:07.56	8	587	71°
March 21, 2015 HS	U of MN HS Early Bird Time Trials	2:11.43	6	506

mile

754

Points

4:28.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2016 HS	Wisco Mile	4:28.43	9	754	64°

Mile

Event Group

771

Points

4:25.23

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2016 HS	1600m	Section 7AAA True Team	4:25.23	10	771
May 28, 2015 HS	1600m	MSHSL Section 6AA Championship	4:25.94	7	763
June 8, 2016 HS	Mile	Wisco Mile	4:28.43	9	754	64°
April 17, 2015 HS	1600m	Armstrong Invitational	4:27.72	3	745	71°
May 6, 2015 HS	1600m	Section 7AAA True Team	4:30.29	8	719
March 21, 2015 HS	1600m	U of MN HS Early Bird Time Trials	4:34.10	3	681
April 24, 2015 HS	1600m	Hamline Elite Meet	4:39.12	16	632
April 22, 2014 HS	1600m	St. Louis Park Invitational	4:49.53	5	537

Cross Country

Event Group

679

Points

15:45.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	15:45.50	20	679
Oct. 6, 2015 HS	5K XC	Victoria Lions Invitational	15:49.80	4	668	68°
Oct. 14, 2015 HS	5K XC	Lake Conference Championships	15:49.93	6	667
Oct. 9, 2014 HS	5K XC	Lake Conference Championships	15:55.40	5	652
Nov. 7, 2015 HS	5K XC	MSHSL State Cross Country Championships	16:00.40	17	639
Nov. 1, 2014 HS	5K XC	MSHSL State Cross Country Championships	16:06.70	27	622
Sept. 5, 2015 HS	5K XC	Spartan Invitational	16:10.00	3	614	89°
Aug. 29, 2014 HS	2MileCC	Irish Invitational	10:11.80	7	603	79°
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	16:15.90	64	598
Oct. 28, 2015 HS	5K XC	MSHSL Section 6AA Championships	16:16.80	12	596
Sept. 19, 2015 HS	5K XC	Heartland Classic	16:18.00	6	593
Dec. 5, 2015 HS	5K XC	Nike Cross Nationals	16:18.30	105	592	45°
Sept. 20, 2014 HS	5K XC	Heartland Classic	16:22.00	7	583
Oct. 22, 2014 HS	5K XC	MSHSL Section 6AA Championships	16:23.70	15	578
Nov. 10, 2013 HS	5K XC	Nike Cross Nationals Heartland Regional	16:32.80	78	556
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	16:34.00	106	553	54°
Sept. 6, 2014 HS	5K XC	Spartan Invitational	16:34.00	6	553	74°
Sept. 26, 2015 HS	5K XC	Roy Griak Invitational	16:34.39	10	552	75°
Nov. 2, 2013 HS	5K XC	MSHSL State Cross Country Championships	16:36.70	59	546
Sept. 27, 2014 HS	5K XC	Roy Griak Invitational	16:39.66	21	539	78°
Sept. 21, 2013 HS	5K XC	Heartland Classic	16:52.80	46	507
Oct. 23, 2013 HS	5K XC	MSHSL Section 6AA Championships	16:53.70	33	505
Dec. 7, 2013 HS	5K XC	Nike Cross Nationals	16:54.00	171	504	30°
Sept. 28, 2013 HS	5K XC	Roy Griak Invitational	17:04.90	84	479	72°
Oct. 10, 2013 HS	5K XC	Lake Conference Championships	17:05.40	15	478
Sept. 7, 2013 HS	5K XC	Spartan Invitational	17:16.00	22	453	92°
Aug. 30, 2013 HS	2MileCC	Irish Invitational	10:55.40	46	437	83°
Oct. 11, 2012 HS	5K XC	Lake Conference Championships	17:28.60	44	426
Sept. 27, 2012 HS	5K XC	Jaguar All Terrain Challenge	17:38.90	17	403	67°
Oct. 2, 2012 HS	5K XC	Victoria Lions Invitational	17:57.50	21	365	72°
Sept. 15, 2012 HS	5K XC	Heartland Classic	17:59.00	16	362
Sept. 22, 2012 HS	5K XC	Apple Valley Eagle Invitational	18:11.20	9	338
Sept. 6, 2012 HS	5K XC	Bauman/Rovn	18:30.50	14	302

Distance

Event Group

797

Points

9:24.56

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2016 HS	3200m	MSHSL Section 6AA Championship	9:24.56	7	797
April 29, 2016 HS	3200m	Hamline Elite Meet	9:24.93	9	795
May 28, 2015 HS	3200m	MSHSL Section 6AA Championship	9:25.11	7	794
May 17, 2016 HS	3200m	Lake Conference Championships	9:28.80	1	777	60°
May 1, 2015 HS	3200m	Edina Invitational	9:32.07	1	762	63°
May 12, 2015 HS	3200m	Lake Conference Championships	9:34.74	2	749
May 13, 2016 HS	3200m	Section 7AAA True Team	9:37.84	7	735
April 19, 2016 HS	3200m	St. Louis Park Invitational	9:42.60	1	713
May 7, 2014 HS	3200m	Section 7AAA True Team	10:03.70	9	621
April 26, 2014 HS	3200m	Eden Prairie Boosters Invitational	10:04.77	2	617
April 18, 2014 HS	3200m	Wayzata vs. Rosemount (Boys)	10:07.51	2	605
May 13, 2014 HS	3200m	Lake Conference Championships	10:07.91	9	604
May 21, 2014 HS	3200m	9/10 Grade Lake Conference Championships	10:08.54	2	601
May 3, 2013 HS	3200m	Wayzata Last Chance Meet	10:31.20	10	511
May 17, 2013 HS	3200m	Edina Invite	10:40.85	6	475

Mid-D

Event Group

587

Points

2:07.56

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2015 HS	800m	Armstrong Invitational	2:07.56	8	587	71°
March 21, 2015 HS	800m	U of MN HS Early Bird Time Trials	2:11.43	6	506

Season Bests

Distance event group

3200m 2013 · Wayzata Las…

10:31.20 511 pts

3200m 2014 · Section 7AA…

10:03.70 621 pts

3200m 2015 · MSHSL Secti…

9:25.11 794 pts

3200m 2016 · MSHSL Secti…

9:24.56 797 pts

Mile event group

1600m 2014 · St. Louis P…

4:49.53 537 pts

1600m 2015 · MSHSL Secti…

4:25.94 763 pts

1600m 2016 · Section 7AA…

4:25.23 771 pts

Cross Country event group

5000m 2012 · Lake Confer…

17:28.60 426 pts

5000m 2013 · Nike Cross …

16:32.80 556 pts

5000m 2014 · Lake Confer…

15:55.40 652 pts

5000m 2015 · Nike Cross …

15:45.50 679 pts

Mid-D event group

800m 2015 · Armstrong I…

2:07.56 587 pts

Sam Thomas

Sam Thomas

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

1600m

2mile_cc

3200m

5000m_cc

800m

mile

Mile

Cross Country

Distance

Mid-D

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Sam Thomas

Sam Thomas

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1600m

2mile_cc

3200m

5000m_cc

800m

mile

Mile

Cross Country

Distance

Mid-D

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