Sam Teller

Blacksburg High School • 2016 • VA

Youth

1600m

232

5:31.80

5K XC

124

20:29.00

800m

2:46.41

3 Mile XC

114

19:52.45

Peak: 847 • 1.02x • 2 groups

Sam Teller

Blacksburg High School • 2016 • VA

867

RANGE NXR

Nike Cross Regionals

2015 - 5000m #33 15:49.90

2014 - 5000m #72 16:05.90

2013 - 5000m #114 16:28.70

2012 - 5000m #86 18:06.30

2011 - 5000m #214 21:01.70

1600m

848

4:18.05

3200m

837

9:16.25

1000m

783

2:33.99

5K XC

731

15:27.00

Peak: 847 • 1.02x • 2 groups

Sam Teller

Blacksburg High School • 2016 • VA

N/A

1500m

871

3:58.61

5000m

857

14:44.50

3000m

835

8:39.95

8000mCC

767

25:31.40

Peak: 847 • 1.02x • 2 groups

Trophy Case

'16 1000m

State Champion

'16 3200m

State Champion

'15 3200m

State Runner-Up

'14 3200m

State Third Place

Class Rankings

Graduation Year 2016

#1488

Nation

#47

State
Mile

1600m • 4:18.05

#344

Nation

#12

State
Distance

3200m • 9:16.25

#210

Nation

#7

State
Mid-D

1000m • 2:33.99

#973

Nation

#36

State

Wins Against

Max: 1250

10000m

827

Points

31:33.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	adidas Raleigh Relays	31:33.44	28	827	62°
May 12, 2018 HS	ACC Championship	32:14.28	23	774	81°

1000m

783

Points

2:33.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2016 HS	VHSL Group 3A State Indoor T&F Championships	2:33.99	1	783
Feb. 12, 2016 HS	VHSL Group 3A Conference 32 Indoor T&F Championships	2:36.66	1	734
Jan. 16, 2016 HS	Liberty Flames High School Invitational	2:36.79	1	731
March 10, 2015 HS	VHSL Group 3A State Indoor T&F Championships	2:38.09	4	708
Feb. 23, 2015 HS	VHSL Group 3A West Regional Indoor T&F Championships	2:38.64	2	698
Feb. 6, 2015 HS	Mid Area Track Classic	2:40.15	1	672
Dec. 12, 2015 HS	Liberty Elite Meet	2:40.24	1	670
Jan. 9, 2016 HS	Bulldog Invitational	2:40.81	1	660
Jan. 25, 2014 HS	Bulldog Qualifier	2:49.09	8	525

1500m

871

Points

3:58.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Virginia Quad	3:58.61	3	871	65°
April 19, 2019 HS	Virginia Challenge	4:04.08	13	807	73°

1600m

848

Points

4:18.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Dogwood Track Classic	4:18.05	7	848
Feb. 23, 2015 HS	VHSL Group 3A West Regional Indoor T&F Championships	4:22.31	2	802
March 10, 2015 HS	VHSL Group 3A State Indoor T&F Championships	4:22.86	4	796
May 23, 2015 HS	VHSL Group 3A Conference 32 Outdoor T&F Championships	4:24.05	1	783
June 7, 2014 HS	VHSL Group 3A/4A State Outdoor T&F Championships	4:24.98	6	773
May 31, 2014 HS	VHSL Group 3A West Regional Championships	4:25.12	5	772	78°
Jan. 16, 2016 HS	Liberty Flames High School Invitational	4:25.51	1	768
Jan. 10, 2015 HS	Liberty High School Invitational	4:25.69	2	766
Feb. 19, 2016 HS	VHSL Group 3A West Regional Indoor T&F Championships	4:25.97	2	763	47°
May 24, 2014 HS	VHSL Group 3A Conference 32 Outdoor T&F Championships	4:26.05	2	762	77°
Jan. 30, 2016 HS	Virginia Tech Premier High School Invitational	4:26.21	13	761
April 12, 2014 HS	Colonel Classic	4:26.53	2	757
Dec. 12, 2015 HS	Liberty Elite Meet	4:27.83	1	744
May 10, 2014 HS	3rd Annual James Earl Jones Last Chance Meet	4:28.53	1	737
Feb. 9, 2015 HS	VHSL Group 3A Conference 32 Indoor T&F Championships	4:28.84	1	733
April 11, 2015 HS	Blacksburg Invitational	4:29.15	2	730
May 30, 2015 HS	VHSL Group 3A West Region Outdoor T&F Championships	4:29.56	2	726	84°
Dec. 13, 2014 HS	Liberty Elite Meet	4:29.91	1	723
May 28, 2016 HS	VHSL Group 3A West Region Outdoor T&F Championships	4:31.42	2	707	85°
May 21, 2016 HS	VHSL Group 3A Conference 32 Outdoor T&F Championships	4:32.29	3	699	69°
Feb. 10, 2014 HS	VHSL Group 3A Conference 32 Indoor T&F Championships	4:33.19	2	690
June 6, 2015 HS	VHSL Group 3A/4A State Outdoor T&F Championships	4:33.22	7	689
April 18, 2015 HS	Colonel Classic	4:34.12	1	681
April 5, 2014 HS	Vince Bradford Relays	4:34.33	1	678
June 4, 2016 HS	VHSL Group 3A/4A State Outdoor T&F Championships	4:34.63	6	676
May 14, 2016 HS	Knights Track Classic	4:35.00	3	672	75°
March 29, 2014 HS	Knights Track Classic	4:35.09	4	671	57°
Jan. 11, 2014 HS	Liberty Flames High School Invitational	4:38.18	16	641
Jan. 25, 2014 HS	Bulldog Qualifier	4:43.44	4	592
March 23, 2013 HS	Knights Track Classic	4:44.31	7	584
May 11, 2013 HS	The 2nd Annual James Earl Jones Last Chance Meet	4:47.08	4	559
April 13, 2013 HS	Frank Carver Invitational	4:48.83	10	544
May 4, 2013 HS	Cosmopolitan Invitational	4:49.59	5	537
April 6, 2013 HS	Vince Bradford Relays	4:51.86	1	517
Jan. 12, 2013 HS	Liberty Flames High School Invitational	4:53.37	15	504
Feb. 1, 2013 HS	Bulldog Qualifier	4:53.78	5	501
Dec. 8, 2012 HS	Liberty High School Christmas Invitational	4:56.19	25	481
March 30, 2012 HS	Squires Invitational	5:31.80	5	232

2mile

835

Points

9:20.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2015 HS	Southern Track Classic	9:20.08	6	835
June 16, 2013 HS	New Balance Outdoor Nationals	10:09.08	17	615

2mile_cc

493

Points

10:40.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2014 HS	Blacksburg Relays	10:40.05	4	493
Aug. 29, 2015 HS	Blacksburg Relays	10:46.00	4	471

3000m

835

Points

8:39.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2018 HS	Liberty Kickoff	8:39.95	8	835	56°
April 25, 2015 HS	The Penn Relays Carnival	8:40.65	8	831
March 30, 2019 HS	Fred Hardy Invitational	8:48.91	7	789	72°

3200m

837

Points

9:16.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2015 HS	adidas Raleigh Relays	9:16.25	5	837	46°
May 3, 2014 HS	Dogwood Track Classic	9:21.72	1	810
May 2, 2015 HS	Dogwood Track Classic	9:22.31	2	808
Jan. 30, 2016 HS	Virginia Tech Premier High School Invitational	9:23.02	2	804
Jan. 31, 2015 HS	Virginia Tech High School Invitational	9:30.78	7	768
May 23, 2015 HS	VHSL Group 3A Conference 32 Outdoor T&F Championships	9:30.81	1	767
June 6, 2015 HS	VHSL Group 3A/4A State Outdoor T&F Championships	9:31.89	2	762
Feb. 27, 2016 HS	VHSL Group 3A State Indoor T&F Championships	9:34.01	1	753
Jan. 10, 2015 HS	Liberty High School Invitational	9:36.79	2	740
June 7, 2014 HS	VHSL Group 3A/4A State Outdoor T&F Championships	9:37.87	4	735
Dec. 5, 2015 HS	Liberty Christmas Invitational	9:39.29	1	728
Dec. 6, 2014 HS	Liberty Christmas Invitational	9:41.85	2	717
June 4, 2016 HS	VHSL Group 3A/4A State Outdoor T&F Championships	9:42.46	6	714
March 1, 2014 HS	VHSL Group 3A State Indoor T&F Championships	9:42.84	3	712
Dec. 7, 2013 HS	Liberty Christmas High School Invitational	9:45.10	4	702
May 31, 2014 HS	VHSL Group 3A West Regional Championships	9:46.58	1	695	78°
Feb. 1, 2014 HS	Virginia Tech High School Invitational	9:47.06	6	693
Feb. 19, 2016 HS	VHSL Group 3A West Regional Indoor T&F Championships	9:47.12	1	693	47°
Feb. 12, 2016 HS	VHSL Group 3A Conference 32 Indoor T&F Championships	9:48.13	1	689
April 17, 2014 HS	45th Annual All American Relays	9:48.39	1	687	55°
Jan. 11, 2014 HS	Liberty Flames High School Invitational	9:48.54	5	687
May 24, 2014 HS	VHSL Group 3A Conference 32 Outdoor T&F Championships	9:50.79	1	677	77°
Dec. 14, 2013 HS	Liberty Elite Invitational	9:51.06	2	676
May 21, 2016 HS	VHSL Group 3A Conference 32 Outdoor T&F Championships	9:51.27	3	675	69°
March 29, 2014 HS	Knights Track Classic	9:55.76	1	655	57°
Feb. 10, 2014 HS	VHSL Group 3A Conference 32 Indoor T&F Championships	9:55.78	1	655
June 1, 2013 HS	VHSL Group AA State Outdoor T&F Championships	9:57.61	12	647
Feb. 21, 2014 HS	VHSL Group 3A West Regional Indoor T&F Championships	9:57.81	1	646
Feb. 9, 2015 HS	VHSL Group 3A Conference 32 Indoor T&F Championships	9:58.24	1	645
May 13, 2016 HS	Titan Distance Classic	9:59.10	2	641	75°
May 25, 2013 HS	Region IV Outdoor T&F Championships	9:59.40	3	640
April 27, 2013 HS	MileStat.com Elite Track Classic	10:00.55	8	635
Dec. 13, 2014 HS	Liberty Elite Meet	10:00.60	1	634
May 30, 2015 HS	VHSL Group 3A West Region Outdoor T&F Championships	10:06.35	3	610	84°
April 13, 2013 HS	Frank Carver Invitational	10:07.40	6	606
May 18, 2013 HS	River Ridge District Outdoor T&F Championships	10:07.57	4	605	75°
Jan. 19, 2013 HS	Mid Area Track Classic	10:13.77	4	580
Feb. 9, 2013 HS	Region IV Indoor T&F Championships	10:15.79	7	572
Dec. 15, 2012 HS	Liberty Elite Meet	10:17.18	8	566
Jan. 12, 2013 HS	Liberty Flames High School Invitational	10:18.08	16	562
April 17, 2013 HS	Cave Spring Quad Meet	10:20.88	5	551
Dec. 8, 2012 HS	Liberty High School Christmas Invitational	10:33.65	10	502
April 20, 2013 HS	44th Annual All American Relays	10:33.84	4	501	54°

4000m_cc

577

Points

12:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	UVA Duals	12:57.00	10	577

5000m

857

Points

14:44.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	ACC Championship	14:44.50	28	857	70°
April 28, 2018 HS	Virginia Grand Prix	15:16.44	7	761	74°
April 20, 2018 HS	Virginia Challenge	15:18.59	27	755	61°
March 13, 2016 HS	New Balance Nationals Indoor	15:32.57	20	715
March 15, 2015 HS	New Balance Nationals Indoor	15:33.58	14	712

5000m_cc

731

Points

15:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	MileStat.com XC Invitational	15:27.00	5	731
Nov. 28, 2015 HS	Nike Cross Nationals Southeast Regional	15:49.90	33	667
Nov. 14, 2015 HS	VHSL State Cross Country Championships	15:50.00	2	667	50°
Sept. 20, 2014 HS	adidas XC Challenge	16:05.10	28	627
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	16:05.90	72	624
Nov. 15, 2014 HS	VHSL State Cross Country Championships	16:09.00	5	616	41°
Sept. 12, 2015 HS	Knights Crossing XC Invitational	16:12.74	10	607
Oct. 4, 2014 HS	Great American XC Festival	16:13.94	53	603
Sept. 13, 2014 HS	Knights Crossing XC Invitational	16:18.90	10	591
Nov. 3, 2015 HS	VHSL Group 3A West Regional XC Championship	16:22.18	2	582
Oct. 19, 2013 HS	MileStat.com XC Invitational	16:24.00	36	578
Nov. 16, 2013 HS	VHSL State Cross Country Championships	16:28.00	15	568	59°
Nov. 30, 2013 HS	Nike Cross Nationals Southeast Regional	16:28.70	114	566
Oct. 27, 2015 HS	VHSL Group 3A Conference 32 XC Championship	16:29.96	1	563
Oct. 7, 2015 HS	Metro XC Championships	16:33.70	1	553
Oct. 5, 2013 HS	Great American Cross Country Festival	16:36.10	80	547
Nov. 4, 2014 HS	VHSL Group 3A West Regional XC Championship	16:36.39	3	547
Sept. 21, 2013 HS	adidas Cross Country Challenge	16:41.90	60	533
Sept. 14, 2013 HS	Knights Crossing XC Invitational	16:48.70	31	517
Nov. 5, 2013 HS	VHSL Group 3A West Regional XC Championships	16:49.54	16	515
Oct. 12, 2013 HS	Albemarle Invitational	16:49.90	23	514
Sept. 26, 2015 HS	Blacksburg XC Invitational	16:50.16	3	513
Oct. 28, 2014 HS	VHSL Group 3A Conference 32 XC Championship	16:51.38	2	510
Oct. 30, 2013 HS	VHSL Group 3A Conference 32 XC Championships	16:54.00	6	504
Oct. 18, 2014 HS	Blacksburg XC Invitational	16:54.60	2	503
Oct. 8, 2014 HS	Metro XC Championships	17:30.15	6	422
Sept. 7, 2013 HS	Blue Demon Invitational	17:40.64	11	400
Oct. 2, 2013 HS	Metro XC Championships	17:47.90	25	385
Nov. 24, 2012 HS	Nike Cross Nationals Southeast Regional	18:06.30	86	348
Oct. 13, 2012 HS	Runnin' With The Wolves Rocktoberfest	18:42.78	11	280	61°
Oct. 6, 2012 HS	Octoberfest Invitational	18:44.00	65	277
Sept. 8, 2012 HS	Knights Crossing XC Invitational	18:53.88	17	260
Sept. 29, 2012 HS	Golden Eagle Invitational	18:54.89	27	259	68°
Aug. 25, 2012 HS	Clash with the Titans	19:16.20	10	224	73°
Sept. 1, 2012 HS	Blue Demon Invitational	19:33.55	11	197
Oct. 15, 2011 HS	MileStat.com XC Invitational	20:29.00	145	124
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	21:01.70	214	88
Sept. 17, 2011 HS	VMI High School XC Invitational	21:06.31	69	84	58°
Oct. 1, 2011 HS	Golden Eagle Invitational	21:57.77	34	42	57°
Sept. 10, 2011 HS	Knights Crossing XC Invitational	22:38.64	180	18
Oct. 8, 2011 HS	North County Classic	23:04.09	70	9	72°
Aug. 27, 2011 HS	Clash with the Titans	24:23.59	96	1

800m

766

Points

1:59.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2015 HS	Blacksburg Quad Meet	1:59.81	1	766
May 10, 2014 HS	3rd Annual James Earl Jones Last Chance Meet	2:02.26	1	707
May 7, 2014 HS	Salem Quad Meet	2:03.67	1	674	75°
April 18, 2015 HS	Colonel Classic	2:03.94	1	667
April 11, 2015 HS	Blacksburg Invitational	2:05.15	2	640
April 22, 2015 HS	Blacksburg Quad Meet	2:05.86	2	624
May 4, 2013 HS	Cosmopolitan Invitational	2:10.38	7	527
May 4, 2013 HS	Cosmopolitan Invitational	2:11.15	5	512
April 24, 2013 HS	Blacksburg Quad Meet @ Salem HS	2:13.04	1	475	74°
March 30, 2012 HS	Squires Invitational	2:46.41	17	48

8000m_cc

767

Points

25:31.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	Virginia Cavalier Classic	25:31.40	32	767
Sept. 27, 2019 HS	Virginia-Panorama Farms Cross Country Invitational	26:00.40	82	721
Sept. 27, 2019 HS	Panorama Farms Invitational	26:00.40	82	721

mile

795

Points

4:24.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2015 HS	Run About Sports - Titan Super Mile & 2000 STEEPLE	4:24.54	1	795

3mile_cc

114

Points

19:52.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2011 HS	Abingdon Invitational	19:52.45	79	114

Long-Distance

Event Group

857

Points

14:44.50

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	5000m	ACC Championship	14:44.50	28	857	70°
March 31, 2018 HS	10000m	adidas Raleigh Relays	31:33.44	28	827	62°
May 12, 2018 HS	10000m	ACC Championship	32:14.28	23	774	81°
April 28, 2018 HS	5000m	Virginia Grand Prix	15:16.44	7	761	74°
April 20, 2018 HS	5000m	Virginia Challenge	15:18.59	27	755	61°
March 13, 2016 HS	5000m	New Balance Nationals Indoor	15:32.57	20	715
March 15, 2015 HS	5000m	New Balance Nationals Indoor	15:33.58	14	712

Mid-D

Event Group

783

Points

2:33.99

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 27, 2016 HS	1000m	VHSL Group 3A State Indoor T&F Championships	2:33.99	1	783
May 6, 2015 HS	800m	Blacksburg Quad Meet	1:59.81	1	766
Feb. 12, 2016 HS	1000m	VHSL Group 3A Conference 32 Indoor T&F Championships	2:36.66	1	734
Jan. 16, 2016 HS	1000m	Liberty Flames High School Invitational	2:36.79	1	731
March 10, 2015 HS	1000m	VHSL Group 3A State Indoor T&F Championships	2:38.09	4	708
May 10, 2014 HS	800m	3rd Annual James Earl Jones Last Chance Meet	2:02.26	1	707
Feb. 23, 2015 HS	1000m	VHSL Group 3A West Regional Indoor T&F Championships	2:38.64	2	698
May 7, 2014 HS	800m	Salem Quad Meet	2:03.67	1	674	75°
Feb. 6, 2015 HS	1000m	Mid Area Track Classic	2:40.15	1	672
Dec. 12, 2015 HS	1000m	Liberty Elite Meet	2:40.24	1	670
April 18, 2015 HS	800m	Colonel Classic	2:03.94	1	667
Jan. 9, 2016 HS	1000m	Bulldog Invitational	2:40.81	1	660
April 11, 2015 HS	800m	Blacksburg Invitational	2:05.15	2	640
April 22, 2015 HS	800m	Blacksburg Quad Meet	2:05.86	2	624
May 4, 2013 HS	800m	Cosmopolitan Invitational	2:10.38	7	527
Jan. 25, 2014 HS	1000m	Bulldog Qualifier	2:49.09	8	525
May 4, 2013 HS	800m	Cosmopolitan Invitational	2:11.15	5	512
April 24, 2013 HS	800m	Blacksburg Quad Meet @ Salem HS	2:13.04	1	475	74°
March 30, 2012 HS	800m	Squires Invitational	2:46.41	17	48

Mile

Event Group

871

Points

3:58.61

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	1500m	Virginia Quad	3:58.61	3	871	65°
May 2, 2015 HS	1600m	Dogwood Track Classic	4:18.05	7	848
April 19, 2019 HS	1500m	Virginia Challenge	4:04.08	13	807	73°
Feb. 23, 2015 HS	1600m	VHSL Group 3A West Regional Indoor T&F Championships	4:22.31	2	802
March 10, 2015 HS	1600m	VHSL Group 3A State Indoor T&F Championships	4:22.86	4	796
June 12, 2015 HS	Mile	Run About Sports - Titan Super Mile & 2000 STEEPLE	4:24.54	1	795
May 23, 2015 HS	1600m	VHSL Group 3A Conference 32 Outdoor T&F Championships	4:24.05	1	783
June 7, 2014 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	4:24.98	6	773
May 31, 2014 HS	1600m	VHSL Group 3A West Regional Championships	4:25.12	5	772	78°
Jan. 16, 2016 HS	1600m	Liberty Flames High School Invitational	4:25.51	1	768
Jan. 10, 2015 HS	1600m	Liberty High School Invitational	4:25.69	2	766
Feb. 19, 2016 HS	1600m	VHSL Group 3A West Regional Indoor T&F Championships	4:25.97	2	763	47°
May 24, 2014 HS	1600m	VHSL Group 3A Conference 32 Outdoor T&F Championships	4:26.05	2	762	77°
Jan. 30, 2016 HS	1600m	Virginia Tech Premier High School Invitational	4:26.21	13	761
April 12, 2014 HS	1600m	Colonel Classic	4:26.53	2	757
Dec. 12, 2015 HS	1600m	Liberty Elite Meet	4:27.83	1	744
May 10, 2014 HS	1600m	3rd Annual James Earl Jones Last Chance Meet	4:28.53	1	737
Feb. 9, 2015 HS	1600m	VHSL Group 3A Conference 32 Indoor T&F Championships	4:28.84	1	733
April 11, 2015 HS	1600m	Blacksburg Invitational	4:29.15	2	730
May 30, 2015 HS	1600m	VHSL Group 3A West Region Outdoor T&F Championships	4:29.56	2	726	84°
Dec. 13, 2014 HS	1600m	Liberty Elite Meet	4:29.91	1	723
May 28, 2016 HS	1600m	VHSL Group 3A West Region Outdoor T&F Championships	4:31.42	2	707	85°
May 21, 2016 HS	1600m	VHSL Group 3A Conference 32 Outdoor T&F Championships	4:32.29	3	699	69°
Feb. 10, 2014 HS	1600m	VHSL Group 3A Conference 32 Indoor T&F Championships	4:33.19	2	690
June 6, 2015 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	4:33.22	7	689
April 18, 2015 HS	1600m	Colonel Classic	4:34.12	1	681
April 5, 2014 HS	1600m	Vince Bradford Relays	4:34.33	1	678
June 4, 2016 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	4:34.63	6	676
May 14, 2016 HS	1600m	Knights Track Classic	4:35.00	3	672	75°
March 29, 2014 HS	1600m	Knights Track Classic	4:35.09	4	671	57°
Jan. 11, 2014 HS	1600m	Liberty Flames High School Invitational	4:38.18	16	641
Jan. 25, 2014 HS	1600m	Bulldog Qualifier	4:43.44	4	592
March 23, 2013 HS	1600m	Knights Track Classic	4:44.31	7	584
May 11, 2013 HS	1600m	The 2nd Annual James Earl Jones Last Chance Meet	4:47.08	4	559
April 13, 2013 HS	1600m	Frank Carver Invitational	4:48.83	10	544
May 4, 2013 HS	1600m	Cosmopolitan Invitational	4:49.59	5	537
April 6, 2013 HS	1600m	Vince Bradford Relays	4:51.86	1	517
Jan. 12, 2013 HS	1600m	Liberty Flames High School Invitational	4:53.37	15	504
Feb. 1, 2013 HS	1600m	Bulldog Qualifier	4:53.78	5	501
Dec. 8, 2012 HS	1600m	Liberty High School Christmas Invitational	4:56.19	25	481
March 30, 2012 HS	1600m	Squires Invitational	5:31.80	5	232

Distance

Event Group

837

Points

9:16.25

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2015 HS	3200m	adidas Raleigh Relays	9:16.25	5	837	46°
May 8, 2015 HS	2Mile	Southern Track Classic	9:20.08	6	835
Jan. 27, 2018 HS	3000m	Liberty Kickoff	8:39.95	8	835	56°
April 25, 2015 HS	3000m	The Penn Relays Carnival	8:40.65	8	831
May 3, 2014 HS	3200m	Dogwood Track Classic	9:21.72	1	810
May 2, 2015 HS	3200m	Dogwood Track Classic	9:22.31	2	808
Jan. 30, 2016 HS	3200m	Virginia Tech Premier High School Invitational	9:23.02	2	804
March 30, 2019 HS	3000m	Fred Hardy Invitational	8:48.91	7	789	72°
Jan. 31, 2015 HS	3200m	Virginia Tech High School Invitational	9:30.78	7	768
May 23, 2015 HS	3200m	VHSL Group 3A Conference 32 Outdoor T&F Championships	9:30.81	1	767
June 6, 2015 HS	3200m	VHSL Group 3A/4A State Outdoor T&F Championships	9:31.89	2	762
Feb. 27, 2016 HS	3200m	VHSL Group 3A State Indoor T&F Championships	9:34.01	1	753
Jan. 10, 2015 HS	3200m	Liberty High School Invitational	9:36.79	2	740
June 7, 2014 HS	3200m	VHSL Group 3A/4A State Outdoor T&F Championships	9:37.87	4	735
Dec. 5, 2015 HS	3200m	Liberty Christmas Invitational	9:39.29	1	728
Dec. 6, 2014 HS	3200m	Liberty Christmas Invitational	9:41.85	2	717
June 4, 2016 HS	3200m	VHSL Group 3A/4A State Outdoor T&F Championships	9:42.46	6	714
March 1, 2014 HS	3200m	VHSL Group 3A State Indoor T&F Championships	9:42.84	3	712
Dec. 7, 2013 HS	3200m	Liberty Christmas High School Invitational	9:45.10	4	702
May 31, 2014 HS	3200m	VHSL Group 3A West Regional Championships	9:46.58	1	695	78°
Feb. 1, 2014 HS	3200m	Virginia Tech High School Invitational	9:47.06	6	693
Feb. 19, 2016 HS	3200m	VHSL Group 3A West Regional Indoor T&F Championships	9:47.12	1	693	47°
Feb. 12, 2016 HS	3200m	VHSL Group 3A Conference 32 Indoor T&F Championships	9:48.13	1	689
April 17, 2014 HS	3200m	45th Annual All American Relays	9:48.39	1	687	55°
Jan. 11, 2014 HS	3200m	Liberty Flames High School Invitational	9:48.54	5	687
May 24, 2014 HS	3200m	VHSL Group 3A Conference 32 Outdoor T&F Championships	9:50.79	1	677	77°
Dec. 14, 2013 HS	3200m	Liberty Elite Invitational	9:51.06	2	676
May 21, 2016 HS	3200m	VHSL Group 3A Conference 32 Outdoor T&F Championships	9:51.27	3	675	69°
March 29, 2014 HS	3200m	Knights Track Classic	9:55.76	1	655	57°
Feb. 10, 2014 HS	3200m	VHSL Group 3A Conference 32 Indoor T&F Championships	9:55.78	1	655
June 1, 2013 HS	3200m	VHSL Group AA State Outdoor T&F Championships	9:57.61	12	647
Feb. 21, 2014 HS	3200m	VHSL Group 3A West Regional Indoor T&F Championships	9:57.81	1	646
Feb. 9, 2015 HS	3200m	VHSL Group 3A Conference 32 Indoor T&F Championships	9:58.24	1	645
May 13, 2016 HS	3200m	Titan Distance Classic	9:59.10	2	641	75°
May 25, 2013 HS	3200m	Region IV Outdoor T&F Championships	9:59.40	3	640
April 27, 2013 HS	3200m	MileStat.com Elite Track Classic	10:00.55	8	635
Dec. 13, 2014 HS	3200m	Liberty Elite Meet	10:00.60	1	634
June 16, 2013 HS	2Mile	New Balance Outdoor Nationals	10:09.08	17	615
May 30, 2015 HS	3200m	VHSL Group 3A West Region Outdoor T&F Championships	10:06.35	3	610	84°
April 13, 2013 HS	3200m	Frank Carver Invitational	10:07.40	6	606
May 18, 2013 HS	3200m	River Ridge District Outdoor T&F Championships	10:07.57	4	605	75°
Jan. 19, 2013 HS	3200m	Mid Area Track Classic	10:13.77	4	580
Feb. 9, 2013 HS	3200m	Region IV Indoor T&F Championships	10:15.79	7	572
Dec. 15, 2012 HS	3200m	Liberty Elite Meet	10:17.18	8	566
Jan. 12, 2013 HS	3200m	Liberty Flames High School Invitational	10:18.08	16	562
April 17, 2013 HS	3200m	Cave Spring Quad Meet	10:20.88	5	551
Dec. 8, 2012 HS	3200m	Liberty High School Christmas Invitational	10:33.65	10	502
April 20, 2013 HS	3200m	44th Annual All American Relays	10:33.84	4	501	54°

Cross Country

Event Group

767

Points

25:31.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 14, 2019 HS	8000mCC	Virginia Cavalier Classic	25:31.40	32	767
Oct. 17, 2015 HS	5K XC	MileStat.com XC Invitational	15:27.00	5	731
Sept. 27, 2019 HS	8000mCC	Virginia-Panorama Farms Cross Country Invitational	26:00.40	82	721
Sept. 27, 2019 HS	8000mCC	Panorama Farms Invitational	26:00.40	82	721
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Southeast Regional	15:49.90	33	667
Nov. 14, 2015 HS	5K XC	VHSL State Cross Country Championships	15:50.00	2	667	50°
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	16:05.10	28	627
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	16:05.90	72	624
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	16:09.00	5	616	41°
Sept. 12, 2015 HS	5K XC	Knights Crossing XC Invitational	16:12.74	10	607
Oct. 4, 2014 HS	5K XC	Great American XC Festival	16:13.94	53	603
Sept. 13, 2014 HS	5K XC	Knights Crossing XC Invitational	16:18.90	10	591
Nov. 3, 2015 HS	5K XC	VHSL Group 3A West Regional XC Championship	16:22.18	2	582
Oct. 19, 2013 HS	5K XC	MileStat.com XC Invitational	16:24.00	36	578
Sept. 1, 2016 HS	4000mCC	UVA Duals	12:57.00	10	577
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	16:28.00	15	568	59°
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Southeast Regional	16:28.70	114	566
Oct. 27, 2015 HS	5K XC	VHSL Group 3A Conference 32 XC Championship	16:29.96	1	563
Oct. 7, 2015 HS	5K XC	Metro XC Championships	16:33.70	1	553
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	16:36.10	80	547
Nov. 4, 2014 HS	5K XC	VHSL Group 3A West Regional XC Championship	16:36.39	3	547
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	16:41.90	60	533
Sept. 14, 2013 HS	5K XC	Knights Crossing XC Invitational	16:48.70	31	517
Nov. 5, 2013 HS	5K XC	VHSL Group 3A West Regional XC Championships	16:49.54	16	515
Oct. 12, 2013 HS	5K XC	Albemarle Invitational	16:49.90	23	514
Sept. 26, 2015 HS	5K XC	Blacksburg XC Invitational	16:50.16	3	513
Oct. 28, 2014 HS	5K XC	VHSL Group 3A Conference 32 XC Championship	16:51.38	2	510
Oct. 30, 2013 HS	5K XC	VHSL Group 3A Conference 32 XC Championships	16:54.00	6	504
Oct. 18, 2014 HS	5K XC	Blacksburg XC Invitational	16:54.60	2	503
Aug. 30, 2014 HS	2MileCC	Blacksburg Relays	10:40.05	4	493
Aug. 29, 2015 HS	2MileCC	Blacksburg Relays	10:46.00	4	471
Oct. 8, 2014 HS	5K XC	Metro XC Championships	17:30.15	6	422
Sept. 7, 2013 HS	5K XC	Blue Demon Invitational	17:40.64	11	400
Oct. 2, 2013 HS	5K XC	Metro XC Championships	17:47.90	25	385
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Southeast Regional	18:06.30	86	348
Oct. 13, 2012 HS	5K XC	Runnin' With The Wolves Rocktoberfest	18:42.78	11	280	61°
Oct. 6, 2012 HS	5K XC	Octoberfest Invitational	18:44.00	65	277
Sept. 8, 2012 HS	5K XC	Knights Crossing XC Invitational	18:53.88	17	260
Sept. 29, 2012 HS	5K XC	Golden Eagle Invitational	18:54.89	27	259	68°
Aug. 25, 2012 HS	5K XC	Clash with the Titans	19:16.20	10	224	73°
Sept. 1, 2012 HS	5K XC	Blue Demon Invitational	19:33.55	11	197
Oct. 15, 2011 HS	5K XC	MileStat.com XC Invitational	20:29.00	145	124
Oct. 19, 2011 HS	3 Mile XC	Abingdon Invitational	19:52.45	79	114
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	21:01.70	214	88
Sept. 17, 2011 HS	5K XC	VMI High School XC Invitational	21:06.31	69	84	58°
Oct. 1, 2011 HS	5K XC	Golden Eagle Invitational	21:57.77	34	42	57°
Sept. 10, 2011 HS	5K XC	Knights Crossing XC Invitational	22:38.64	180	18
Oct. 8, 2011 HS	5K XC	North County Classic	23:04.09	70	9	72°
Aug. 27, 2011 HS	5K XC	Clash with the Titans	24:23.59	96	1

Season Bests

Mile event group

1600m 2013 · Knights Tra…

4:44.31 584 pts

1600m 2014 · VHSL Group …

4:24.98 773 pts

1600m 2015 · Dogwood Tra…

4:18.05 848 pts

1600m 2016 · Liberty Fla…

4:25.51 768 pts

Distance event group

3200m 2013 · VHSL Group …

9:57.61 647 pts

3200m 2014 · Dogwood Tra…

9:21.72 810 pts

3200m 2015 · adidas Rale…

9:16.25 837 pts

3200m 2016 · Virginia Te…

9:23.02 804 pts

Mid-D event group

800m 2013 · Cosmopolita…

2:10.38 527 pts

800m 2014 · 3rd Annual …

2:02.26 707 pts

800m 2015 · Blacksburg …

1:59.81 766 pts

1000m 2016 · VHSL Group …

2:33.99 783 pts

Cross Country event group

5000m 2012 · Nike Cross …

18:06.30 348 pts

5000m 2013 · MileStat.co…

16:24.00 578 pts

5000m 2014 · adidas XC C…

16:05.10 627 pts

5000m 2015 · MileStat.co…

15:27.00 731 pts

Long-Distance event group

5000m 2015 · New Balance…

15:33.58 712 pts

5000m 2016 · New Balance…

15:32.57 715 pts

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