Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
640
Points
34:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 34:04.70 | 200 | 640 | 62° |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 35:09.40 | 210 | 567 | |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 35:20.00 | 203 | 556 | 64° |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 35:27.30 | 225 | 548 |
1000m
702
Points
2:38.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2019 | VHSL Group 6A Region B Indoor Track and Field Championships | 2:38.43 | 3 | 702 | 65° |
| Jan. 23, 2019 | Midlothian Polar Bear | 2:41.53 | 1 | 648 | 57° |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 2:41.57 | 17 | 647 | |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 2:44.18 | 17 | 604 | |
| Jan. 19, 2019 | 10TH Atlantic Coast Indoor Invitational | 2:46.43 | 3 | 567 | |
| Dec. 2, 2017 | ST. CHRISTOPHER'S INDOOR MEET #1 | 2:47.50 | 4 | 550 | |
| Feb. 17, 2018 | VHSL 6A REGION B INDOOR TRACK CHAMPIONSHIP | 2:49.36 | 7 | 521 | |
| Jan. 27, 2018 | Dinwiddie Winter Bash | 2:49.72 | 4 | 516 | |
| Feb. 8, 2017 | VHSL Group 6A Conference 3 Indoor T&F Championships | 2:53.30 | 9 | 463 | |
| Jan. 19, 2017 | Clover Hill Polar Bear | 2:55.00 | 2 | 439 | 55° |
| Dec. 16, 2017 | Dinwiddie Polar Bear Invite | 2:56.50 | 1 | 418 | |
| Dec. 3, 2016 | St. Christopher's Indoor Meet #1 | 3:03.00 | 8 | 333 |
1500m
818
Points
4:03.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2022 | Dennis Craddock Coaches Classic | 4:03.17 | 3 | 818 | 71° |
| April 15, 2023 | Dennis Craddock Coaches Classic | 4:05.44 | 4 | 792 | 78° |
| April 10, 2021 | Wildcat Track Festival | 4:08.92 | 3 | 753 | 73° |
| April 23, 2022 | Wildcat Twilight | 4:17.79 | 11 | 658 | 83° |
| March 26, 2022 | Dr. Jack M. Toms Alumni Invitational | 4:17.90 | 29 | 657 | 50° |
1600m
690
Points
4:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2019 | Collegiate School - Meet #3 | 4:33.20 | 2 | 690 | 79° |
| May 11, 2019 | Highland Springs Invitational | 4:34.22 | 1 | 680 | |
| April 27, 2019 | 7th Annual Charles B Gordon Invitational | 4:36.13 | 9 | 661 | 70° |
| April 25, 2018 | Collegiate School Meet #3 | 4:36.18 | 1 | 660 | |
| May 12, 2018 | Glen Allen Invitational | 4:39.41 | 8 | 629 | |
| Dec. 2, 2017 | ST. CHRISTOPHER'S INDOOR MEET #1 | 4:40.91 | 1 | 615 | |
| Jan. 19, 2019 | 10TH Atlantic Coast Indoor Invitational | 4:44.31 | 6 | 584 | |
| Dec. 16, 2017 | Dinwiddie Polar Bear Invite | 4:46.20 | 3 | 567 | |
| Jan. 23, 2019 | Midlothian Polar Bear | 4:46.66 | 2 | 563 | 57° |
| April 20, 2018 | Cosby Titans Twilight Invitational | 4:47.03 | 6 | 559 | 61° |
| Feb. 8, 2019 | VHSL Group 6A Region B Indoor Track and Field Championships | 4:47.04 | 7 | 559 | 65° |
| April 16, 2019 | Monacan Quad Meet #1 | 4:48.00 | 1 | 551 | 68° |
| May 26, 2018 | 6A Region B Track and Field Championship Meet | 4:51.58 | 10 | 520 | 82° |
| May 18, 2019 | 6A Region B Meet | 4:52.86 | 9 | 509 | 87° |
| March 24, 2018 | Charles City Invitational | 4:55.65 | 6 | 485 | 50° |
| May 3, 2017 | Manchester Quad meet | 4:56.00 | 6 | 482 | |
| Jan. 31, 2018 | James River Polar Bear | 4:57.28 | 5 | 472 | 41° |
| April 8, 2017 | James River Invitational | 4:57.54 | 19 | 470 | |
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 4:58.64 | 38 | 461 | |
| May 11, 2016 | Dominion District 8 Team Meet @ Huguenot | 5:09.44 | 12 | 378 | 75° |
| Dec. 3, 2016 | St. Christopher's Indoor Meet #1 | 5:13.64 | 6 | 347 | |
| April 29, 2015 | Chesterfield County Northern Middle Schools | 5:24.88 | 11 | 273 | |
| Jan. 21, 2017 | Fred Hardy Invitational | 5:28.73 | 25 | 249 | |
| April 23, 2013 | Chesterfield County Middle School Northern Divisional Meet | 5:52.13 | 16 | 130 | |
| April 9, 2016 | 3rd Annual Tiger Classic Invitational | 6:15.42 | 29 | 49 | 49° |
300m
522
Points
40.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2018 | Midlo Polar Bear | 40.31 | 10 | 522 | 50° |
3200m
594
Points
10:10.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2019 | James River Polar Bear (Rescheduled) | 10:10.21 | 1 | 594 | 60° |
| Dec. 12, 2018 | Gene Bowen | 10:17.64 | 4 | 564 | 40° |
| Dec. 7, 2016 | Manchester Polar Bear Meet | 11:15.00 | 4 | 358 | |
| April 13, 2016 | Collegiate School - Meet #2 | 11:40.61 | 4 | 281 | |
| April 29, 2017 | 5th Annual Charles B. Gordon Invitational | 12:06.34 | 48 | 213 | |
| April 16, 2016 | James River Invitational | 12:07.86 | 31 | 209 |
400m
713
Points
52.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Wildcat Twilight | 52.57 | 10 | 713 | 83° |
| April 20, 2018 | Cosby Titans Twilight Invitational | 53.67 | 10 | 655 | 61° |
4000m_cc
1
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | MileStat.com XC Invitational | 19:14.00 | 27 | 1 |
500m
688
Points
1:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2018 | Gene Bowen | 1:09.70 | 4 | 688 | 40° |
| Dec. 1, 2018 | STC MEET #1 | 1:10.46 | 2 | 658 | |
| Feb. 4, 2019 | James River Polar Bear (Rescheduled) | 1:11.31 | 3 | 625 | 60° |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 1:11.47 | 21 | 619 | |
| Jan. 27, 2018 | Dinwiddie Winter Bash | 1:11.54 | 4 | 616 | |
| Feb. 17, 2018 | VHSL 6A REGION B INDOOR TRACK CHAMPIONSHIP | 1:11.78 | 11 | 607 | |
| Jan. 24, 2018 | Midlo Polar Bear | 1:12.49 | 8 | 581 | 50° |
| Jan. 19, 2017 | Clover Hill Polar Bear | 1:14.23 | 10 | 518 | 55° |
5000m_cc
481
Points
17:04.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 17:04.10 | 64 | 481 | |
| Oct. 17, 2018 | Dominion Meet | 17:26.50 | 9 | 430 | |
| Nov. 1, 2017 | VHSL 6A Region B Championship | 17:37.22 | 26 | 407 | |
| Nov. 1, 2018 | VHSL 6A Region B Championships | 18:15.66 | 35 | 329 | |
| Oct. 13, 2018 | MileStat.com XC Invitational | 18:18.00 | 212 | 325 | |
| Sept. 9, 2017 | Pole Green XC Classic | 18:34.00 | 144 | 295 | |
| Sept. 29, 2018 | VTCA Invitational | 18:46.60 | 78 | 273 | |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 18:51.00 | 103 | 265 | 37° |
| Sept. 13, 2017 | Collegiate Weekday Meet | 18:57.11 | 12 | 255 | 83° |
| Sept. 12, 2018 | Collegiate XC Meet #1 | 19:00.96 | 14 | 248 | 85° |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 19:12.00 | 100 | 230 | 43° |
| Oct. 14, 2017 | Runnin' with the Wolves ROCKTOBERFEST | 19:17.00 | 49 | 222 | 78° |
| Oct. 17, 2015 | MileStat.com XC Invitational | 19:28.00 | 24 | 206 | |
| Oct. 15, 2016 | Runnin With the Wolves Rocktoberfest | 19:45.00 | 79 | 181 | 69° |
| Sept. 14, 2016 | Collegiate Wednesday Meet | 19:47.29 | 32 | 177 | 94° |
| Sept. 19, 2018 | Dominion District Meet | 19:48.00 | 45 | 176 | |
| Sept. 8, 2018 | Pole Green XC Classic | 19:53.60 | 194 | 169 | |
| Sept. 23, 2015 | Old Dominion District Meet | 19:56.00 | 17 | 165 | |
| Sept. 10, 2016 | Fork Union Invitational | 19:56.61 | 98 | 165 | |
| Oct. 19, 2016 | Dominion District Meet #2 | 19:58.86 | 13 | 162 | |
| Oct. 21, 2015 | Clover Hill Meet | 20:05.00 | 6 | 153 | |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 20:14.10 | 165 | 142 | 79° |
| Sept. 16, 2015 | Collegiate Weekly Meet | 20:15.59 | 59 | 140 |
6000m_cc
451
Points
21:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 21:33.20 | 132 | 451 |
800m
841
Points
1:56.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Dennis Craddock Coaches Classic | 1:56.81 | 13 | 841 | 78° |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 1:56.91 | 8 | 839 | |
| March 18, 2022 | Fred Hardy Invitational | 1:57.96 | 12 | 812 | 74° |
| April 24, 2019 | Collegiate School - Meet #3 | 1:59.78 | 2 | 766 | 79° |
| April 10, 2021 | Wildcat Track Festival | 2:00.58 | 4 | 747 | 73° |
| May 18, 2019 | 6A Region B Meet | 2:01.31 | 2 | 729 | 87° |
| April 13, 2019 | Kellie Wells Classic (Formerly James River Invite) | 2:02.02 | 7 | 712 | 74° |
| May 27, 2017 | VHSL 6A South Outdoor Regional Championship | 2:03.95 | 20 | 667 | |
| March 24, 2018 | Charles City Invitational | 2:04.31 | 3 | 659 | 50° |
| March 26, 2022 | Dr. Jack M. Toms Alumni Invitational | 2:04.54 | 20 | 654 | 50° |
| April 25, 2018 | Collegiate School Meet #3 | 2:05.38 | 3 | 635 | |
| May 20, 2017 | VHSL Group 6A Conference 3 Outdoor T&F Championship | 2:05.82 | 6 | 625 | 83° |
| May 26, 2018 | 6A Region B Track and Field Championship Meet | 2:07.08 | 9 | 597 | 82° |
| April 27, 2019 | 7th Annual Charles B Gordon Invitational | 2:09.07 | 24 | 555 | 70° |
| May 3, 2017 | Manchester Quad meet | 2:09.30 | 3 | 550 | |
| April 8, 2017 | James River Invitational | 2:09.75 | 19 | 540 | |
| May 12, 2018 | Glen Allen Invitational | 2:11.29 | 37 | 509 | |
| April 29, 2015 | Chesterfield County Northern Middle Schools | 2:30.24 | 14 | 200 |
8000m_cc
568
Points
27:44.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 27:44.90 | 157 | 568 | 75° |
| Oct. 1, 2022 | Louisville XC Classic | 27:44.90 | 157 | 568 | 74° |
| Oct. 14, 2023 | Upstate Invitational | 27:50.80 | 187 | 560 | 78° |
| Oct. 29, 2022 | Big South XC | 27:57.70 | 58 | 550 | |
| Oct. 29, 2022 | Big South Cross Country Championships | 27:57.70 | 58 | 550 | |
| Sept. 27, 2019 | Queen City Invitational | 28:02.00 | 116 | 544 | |
| Nov. 2, 2019 | Big South Championships | 28:12.75 | 52 | 530 | |
| Oct. 29, 2021 | Big South Cross Country Championships | 28:21.10 | 63 | 519 | |
| Sept. 16, 2023 | Lancer Pink Invitational | 28:23.80 | 14 | 515 | 84° |
| Oct. 29, 2023 | Big South Cross Country Championships | 28:41.70 | 58 | 492 | 80° |
| Oct. 18, 2019 | High Point University Vertcross | 28:43.30 | 96 | 490 | |
| Oct. 8, 2021 | Lancer Pink Open | 29:16.50 | 6 | 448 | 75° |
| Sept. 14, 2019 | Big South Preview | 29:46.80 | 12 | 412 | 83° |
3mile_cc
158
Points
19:17.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Fork Union Invitational | 19:17.15 | 115 | 158 |
tj
1
Points
29-5.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2015 | Chesterfield County Northern Middle Schools | 29-5.75 | 20 | 1 |
Cross Country
Event Group
640
Points
34:04.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 34:04.70 | 200 | 640 | 62° |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 27:44.90 | 157 | 568 | 75° |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 27:44.90 | 157 | 568 | 74° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 35:09.40 | 210 | 567 | |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 27:50.80 | 187 | 560 | 78° |
Mid-D
Event Group
841
Points
1:56.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 800m | Dennis Craddock Coaches Classic | 1:56.81 | 13 | 841 | 78° |
| June 1, 2019 | 800m | VHSL Class 5/6 State Outdoor T&F Championships | 1:56.91 | 8 | 839 | |
| March 18, 2022 | 800m | Fred Hardy Invitational | 1:57.96 | 12 | 812 | 74° |
| April 24, 2019 | 800m | Collegiate School - Meet #3 | 1:59.78 | 2 | 766 | 79° |
| April 10, 2021 | 800m | Wildcat Track Festival | 2:00.58 | 4 | 747 | 73° |
Mile
Event Group
818
Points
4:03.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2022 | 1500m | Dennis Craddock Coaches Classic | 4:03.17 | 3 | 818 | 71° |
| April 15, 2023 | 1500m | Dennis Craddock Coaches Classic | 4:05.44 | 4 | 792 | 78° |
| April 10, 2021 | 1500m | Wildcat Track Festival | 4:08.92 | 3 | 753 | 73° |
| April 24, 2019 | 1600m | Collegiate School - Meet #3 | 4:33.20 | 2 | 690 | 79° |
| May 11, 2019 | 1600m | Highland Springs Invitational | 4:34.22 | 1 | 680 |
Long Sprints
Event Group
713
Points
52.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 400m | Wildcat Twilight | 52.57 | 10 | 713 | 83° |
| Dec. 12, 2018 | 500m | Gene Bowen | 1:09.70 | 4 | 688 | 40° |
| Dec. 1, 2018 | 500m | STC MEET #1 | 1:10.46 | 2 | 658 | |
| April 20, 2018 | 400m | Cosby Titans Twilight Invitational | 53.67 | 10 | 655 | 61° |
| Feb. 4, 2019 | 500m | James River Polar Bear (Rescheduled) | 1:11.31 | 3 | 625 | 60° |
Distance
Event Group
594
Points
10:10.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2019 | 3200m | James River Polar Bear (Rescheduled) | 10:10.21 | 1 | 594 | 60° |
| Dec. 12, 2018 | 3200m | Gene Bowen | 10:17.64 | 4 | 564 | 40° |
| Dec. 7, 2016 | 3200m | Manchester Polar Bear Meet | 11:15.00 | 4 | 358 | |
| April 13, 2016 | 3200m | Collegiate School - Meet #2 | 11:40.61 | 4 | 281 | |
| April 29, 2017 | 3200m | 5th Annual Charles B. Gordon Invitational | 12:06.34 | 48 | 213 |
Jump
Event Group
1
Points
29-5.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2015 | TJ | Chesterfield County Northern Middle Schools | 29-5.75 | 20 | 1 |