Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
750
Points
32:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII South Central Region | 32:33.50 | 39 | 750 | 35° |
| Oct. 20, 2018 | Western Washington Classic | 32:52.00 | 17 | 727 | 56° |
| Nov. 4, 2017 | NCAA DII South Central Region | 34:07.53 | 94 | 637 | |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 34:31.90 | 95 | 609 |
10000m
699
Points
33:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | CSU-Pueblo Spank Blasing Meet | 33:15.20 | 12 | 699 | |
| April 28, 2018 | RMAC Conference Outdoor Championships | 33:57.21 | 14 | 649 | 73° |
1500m
847
Points
4:00.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 4:00.64 | 19 | 847 | |
| April 10, 2021 | Maverick Multi & Open | 4:01.72 | 23 | 835 | 72° |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 4:01.97 | 10 | 832 | |
| March 23, 2019 | CSU Fum McGraw Open | 4:04.47 | 4 | 803 | 44° |
| March 24, 2018 | Mines Nature's Bakery Invite | 4:07.86 | 4 | 765 | 67° |
| April 17, 2021 | Mines Kit Mayer Invite | 4:08.85 | 2 | 754 | 35° |
| April 7, 2018 | Colorado Invitational | 4:09.41 | 10 | 747 | 43° |
| April 14, 2019 | Mines Kit Mayer Invite | 4:12.30 | 6 | 716 | 63° |
| July 6, 2014 | USATF Region 8 Junior Olympics | 4:20.90 | 3 | 626 | |
| June 15, 2014 | USATF Minnesota JO Championships | 4:27.27 | 2 | 564 |
1600m
785
Points
4:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2016 | MSHSL Section 4AA Championship | 4:23.90 | 4 | 785 | |
| May 28, 2015 | MSHSL Section 4AA Championship | 4:24.83 | 4 | 775 | |
| May 21, 2015 | Metro East Conference Championships | 4:29.44 | 1 | 727 | 68° |
| May 10, 2016 | Section 2AAA True Team Meet | 4:29.60 | 2 | 726 | |
| May 5, 2015 | Section 2AAA True Team Meet | 4:33.70 | 4 | 685 | 69° |
| April 29, 2016 | Don Fineran Pather Invitational | 4:34.01 | 1 | 682 | 58° |
| May 29, 2014 | MSHSL Section 4AA Championship | 4:35.44 | 6 | 668 | |
| May 8, 2012 | Section 2AAA True Team Meet | 4:52.61 | 10 | 511 | |
| May 9, 2013 | Section 2AAA True Team Meet | 4:59.15 | 7 | 457 |
1600m_cc
41
Points
6:18.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2011 | Blaine Invitational | 6:18.50 | 3 | 41 | 79° |
2mile_cc
590
Points
10:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Irish Invitational | 10:15.00 | 6 | 590 | 86° |
| Aug. 29, 2014 | Irish Invitational | 10:19.60 | 11 | 572 | 79° |
| Aug. 30, 2013 | Irish Invitational | 10:33.10 | 17 | 519 | 83° |
| Aug. 31, 2012 | Irish Invitational | 11:08.10 | 42 | 394 | 85° |
| Sept. 2, 2011 | Irish Invitational | 12:24.70 | 35 | 180 | 79° |
3000m
741
Points
8:58.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2018 | Colorado Open | 8:58.37 | 10 | 741 | 24° |
| Feb. 21, 2020 | Air Force Collegiate Open | 9:20.73 | 5 | 636 | |
| July 6, 2014 | USATF Region 8 Junior Olympics | 9:43.94 | 4 | 534 | |
| June 15, 2014 | USATF Minnesota JO Championships | 9:53.24 | 2 | 496 |
3200m
623
Points
10:03.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2014 | MSHSL Section 4AA Championship | 10:03.20 | 7 | 623 | |
| May 22, 2014 | Classic Suburban Conference Championships | 10:12.31 | 3 | 586 | 66° |
| May 23, 2013 | Classic Suburban Conference Championships | 10:12.66 | 3 | 584 | 59° |
| May 24, 2012 | Classic Suburban Conference Championships | 10:33.01 | 5 | 504 | 66° |
| May 8, 2012 | Section 2AAA True Team Meet | 10:39.41 | 12 | 480 | |
| April 26, 2013 | St. Thomas Invite | 10:44.36 | 18 | 462 |
5000m
842
Points
14:49.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 14:49.57 | 9 | 842 | 58° |
| May 10, 2018 | NCC Dr. Keeler Track & Field Meet | 15:11.63 | 9 | 776 | |
| March 17, 2018 | CSU-Pueblo Early Bird (College) | 15:39.71 | 7 | 695 | |
| April 14, 2018 | Colorado School of Mines Kit Mayer Open | 15:56.77 | 14 | 649 | 56° |
| Jan. 27, 2018 | Colorado School of Mines Division II Invitational | 16:27.41 | 7 | 569 | |
| Dec. 8, 2018 | Colorado RunCo UCCS Invite | 16:35.46 | 7 | 549 |
5000m_cc
627
Points
16:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 16:04.80 | 22 | 627 | |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:11.00 | 35 | 611 | |
| Sept. 26, 2015 | Milaca Mega Meet | 16:20.50 | 5 | 587 | 74° |
| Oct. 13, 2015 | Metro East Championships | 16:20.80 | 1 | 586 | |
| Oct. 3, 2015 | Swain Meet | 16:22.10 | 2 | 582 | 52° |
| Oct. 14, 2014 | Metro East Championships | 16:32.80 | 1 | 556 | |
| Sept. 20, 2014 | Milaca Mega Meet | 16:33.40 | 9 | 554 | |
| Oct. 22, 2014 | MSHSL Section 4AA Championships | 16:36.10 | 6 | 547 | |
| Oct. 28, 2015 | MSHSL Section 4AA Championships | 16:37.00 | 8 | 545 | |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:38.90 | 62 | 541 | |
| Sept. 15, 2015 | Metro East Preview | 16:41.20 | 1 | 535 | |
| Sept. 21, 2013 | Milaca Mega Meet | 16:43.00 | 23 | 530 | |
| Sept. 22, 2015 | Hudson Cross Country Raider Invitational | 16:43.40 | 2 | 530 | 71° |
| Oct. 23, 2013 | MSHSL Section 4AA Championships | 16:44.50 | 9 | 527 | |
| Oct. 15, 2013 | Classic Suburban Conference Championships | 16:47.90 | 2 | 519 | |
| Oct. 5, 2013 | Swain Meet | 16:48.20 | 7 | 518 | 56° |
| Oct. 8, 2015 | Blaine Invitational | 16:48.60 | 1 | 517 | 63° |
| Oct. 4, 2014 | Swain Meet | 16:48.70 | 3 | 517 | 46° |
| Oct. 2, 2014 | Blaine Invitational | 16:54.50 | 1 | 503 | 63° |
| Sept. 23, 2014 | Hudson Cross Country Raider Invitational | 16:55.50 | 1 | 501 | 72° |
| Sept. 22, 2012 | Milaca Mega Meet | 17:05.80 | 43 | 477 | |
| Oct. 6, 2012 | Swain Meet | 17:09.10 | 25 | 469 | 45° |
| Sept. 27, 2014 | Roy Griak Invitational | 17:12.60 | 5 | 461 | 78° |
| Oct. 16, 2012 | Classic Suburban Conference Championships | 17:24.20 | 4 | 435 | |
| Oct. 24, 2012 | MSHSL Section 4AA Championships | 17:26.70 | 34 | 430 | |
| Oct. 3, 2013 | Blaine Invitational | 17:28.50 | 1 | 426 | 64° |
| Oct. 4, 2012 | Blaine Invitational | 17:34.30 | 5 | 413 | 62° |
| Sept. 10, 2013 | Classic Suburban Conference Preview Meet | 17:37.00 | 3 | 407 | |
| Sept. 18, 2012 | Hudson Raider Invitational | 17:40.10 | 9 | 401 | 59° |
| Sept. 18, 2012 | Hudson Raider Invite | 17:40.10 | 9 | 401 | 59° |
| Oct. 26, 2011 | MSHSL Section 4AA Championships | 18:11.00 | 71 | 338 | |
| Sept. 11, 2012 | Classic Suburban Conference Preview Meet | 18:28.90 | 10 | 305 | |
| Oct. 18, 2011 | Classic Suburban Conference Championships | 18:34.90 | 32 | 294 | |
| Oct. 1, 2011 | Swain Meet | 18:59.30 | 127 | 251 | 59° |
| Sept. 13, 2011 | Classic Suburban Conference Preview Meet | 19:18.30 | 35 | 220 | |
| Sept. 20, 2011 | Hudson Raider Invite | 19:37.30 | 39 | 192 | 72° |
| Sept. 10, 2011 | MHS Relays | 19:49.00 | 24 | 175 |
800m
816
Points
1:57.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 1:57.78 | 14 | 816 | |
| May 4, 2018 | Air Force Twilight Open | 1:58.31 | 3 | 803 | 60° |
| June 2, 2016 | MSHSL Section 4AA Championship | 1:59.05 | 5 | 784 | |
| May 21, 2015 | Metro East Conference Championships | 2:00.35 | 1 | 752 | 68° |
| June 2, 2016 | MSHSL Section 4AA Championship | 2:01.12 | 4 | 734 | |
| May 10, 2016 | Section 2AAA True Team Meet | 2:01.30 | 3 | 729 | |
| April 29, 2016 | Don Fineran Pather Invitational | 2:01.58 | 2 | 723 | 58° |
| May 5, 2015 | Section 2AAA True Team Meet | 2:02.61 | 2 | 698 | 69° |
| May 21, 2015 | Metro East Conference Championships | 2:05.78 | 3 | 626 | 68° |
8000m_cc
712
Points
26:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | RMAC Cross Country Championships | 26:06.20 | 27 | 712 | 50° |
| Oct. 6, 2018 | Metro State University Roadrunner Invitational | 26:07.50 | 24 | 710 | 61° |
| Oct. 24, 2020 | RMAC Cross Country Championships | 26:09.90 | 37 | 707 | |
| Oct. 7, 2017 | Conference Cross-Over | 26:41.80 | 106 | 658 | |
| Sept. 1, 2018 | 11th Annual UCCS Rust Buster XC Jamboree | 26:50.40 | 12 | 645 | |
| Sept. 23, 2017 | Trevecca DII Showcase | 26:51.50 | 20 | 644 | |
| Sept. 4, 2020 | 13th Annual UCCS Rust Buster XC Jamboree | 26:58.90 | 11 | 633 | |
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 27:09.00 | 4 | 618 | |
| Oct. 21, 2017 | RMAC Cross Country Championships | 27:13.20 | 62 | 612 | 59° |
| Sept. 18, 2020 | Colorado Springs XC Open 8K | 27:26.20 | 11 | 594 | 79° |
| Oct. 1, 2016 | Metro State Roadrunner/Mountain Vista HS Invitational | 28:02.00 | 34 | 544 | |
| Oct. 22, 2016 | RMAC Cross Country Championships | 28:13.80 | 74 | 528 |
mile
774
Points
4:26.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Mountain Lion Open | 4:26.52 | 5 | 774 | 38° |
| Feb. 9, 2019 | Colorado Running Company Mountain Lion Open | 4:28.23 | 2 | 756 | 48° |
| Feb. 29, 2020 | RMAC Indoor Championships | 4:29.32 | 14 | 745 | 51° |
| Feb. 23, 2019 | RMAC Indoor Championships | 4:29.45 | 15 | 744 | 26° |
| Feb. 16, 2018 | Air Force Collegiate Open | 4:30.84 | 10 | 729 | |
| Feb. 13, 2021 | CRC UCCS Open | 4:31.22 | 8 | 726 | 7° |
| Jan. 23, 2021 | CSU Pueblo vs. UCCS Dual | 4:43.47 | 6 | 607 | 50° |
| Jan. 30, 2021 | UCCS Invite | 4:53.83 | 11 | 515 | 47° |
| April 26, 2013 | St. Thomas Invite | 4:55.23 | 14 | 503 |
Cross Country
Event Group
750
Points
32:33.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2018 | 10000mCC | NCAA DII South Central Region | 32:33.50 | 39 | 750 | 35° |
| Oct. 20, 2018 | 10000mCC | Western Washington Classic | 32:52.00 | 17 | 727 | 56° |
| Nov. 3, 2018 | 8000mCC | RMAC Cross Country Championships | 26:06.20 | 27 | 712 | 50° |
| Oct. 6, 2018 | 8000mCC | Metro State University Roadrunner Invitational | 26:07.50 | 24 | 710 | 61° |
| Oct. 24, 2020 | 8000mCC | RMAC Cross Country Championships | 26:09.90 | 37 | 707 |
Long-Distance
Event Group
842
Points
14:49.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 14:49.57 | 9 | 842 | 58° |
| May 10, 2018 | 5000m | NCC Dr. Keeler Track & Field Meet | 15:11.63 | 9 | 776 | |
| March 31, 2018 | 10000m | CSU-Pueblo Spank Blasing Meet | 33:15.20 | 12 | 699 | |
| March 17, 2018 | 5000m | CSU-Pueblo Early Bird (College) | 15:39.71 | 7 | 695 | |
| April 28, 2018 | 10000m | RMAC Conference Outdoor Championships | 33:57.21 | 14 | 649 | 73° |
Mile
Event Group
847
Points
4:00.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2021 | 1500m | RMAC Outdoor Track & Field Championship | 4:00.64 | 19 | 847 | |
| April 10, 2021 | 1500m | Maverick Multi & Open | 4:01.72 | 23 | 835 | 72° |
| March 20, 2021 | 1500m | CSU-Pueblo Open/Early Bird | 4:01.97 | 10 | 832 | |
| March 23, 2019 | 1500m | CSU Fum McGraw Open | 4:04.47 | 4 | 803 | 44° |
| June 2, 2016 | 1600m | MSHSL Section 4AA Championship | 4:23.90 | 4 | 785 |
Distance
Event Group
741
Points
8:58.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2018 | 3000m | Colorado Open | 8:58.37 | 10 | 741 | 24° |
| Feb. 21, 2020 | 3000m | Air Force Collegiate Open | 9:20.73 | 5 | 636 | |
| May 29, 2014 | 3200m | MSHSL Section 4AA Championship | 10:03.20 | 7 | 623 | |
| May 22, 2014 | 3200m | Classic Suburban Conference Championships | 10:12.31 | 3 | 586 | 66° |
| May 23, 2013 | 3200m | Classic Suburban Conference Championships | 10:12.66 | 3 | 584 | 59° |
Mid-D
Event Group
816
Points
1:57.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2020 | 800m | CSU-Pueblo Spank Blasing Meet | 1:57.78 | 14 | 816 | |
| May 4, 2018 | 800m | Air Force Twilight Open | 1:58.31 | 3 | 803 | 60° |
| June 2, 2016 | 800m | MSHSL Section 4AA Championship | 1:59.05 | 5 | 784 | |
| May 21, 2015 | 800m | Metro East Conference Championships | 2:00.35 | 1 | 752 | 68° |
| June 2, 2016 | 800m | MSHSL Section 4AA Championship | 2:01.12 | 4 | 734 |