Performance Dashboard
Athlete analytics & progression tracking
1000m
114
Points
3:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2010 | Patriot League Meet | 3:25.60 | 30 | 114 |
1500m
374
Points
4:49.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | MIT Spring Invitational | 4:49.11 | 9 | 374 | |
| March 28, 2015 | Snowflake Classic | 4:53.25 | 3 | 342 |
2mile
465
Points
10:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2012 | Patriot League Meet # 2 | 10:47.50 | 5 | 465 | |
| Jan. 9, 2013 | Patriot League # 5 | 10:48.00 | 6 | 464 | |
| Jan. 31, 2012 | Patriot League Indoor Meet #5 | 10:49.80 | 8 | 457 | |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 10:50.83 | 13 | 453 | |
| Feb. 10, 2012 | Patriot League Indoor Championships | 11:00.81 | 6 | 418 | |
| Jan. 3, 2013 | Patriot League # 4 | 11:06.85 | 2 | 398 | |
| April 16, 2011 | Notre Dame Rt. 228 F-S Meet | 11:08.63 | 14 | 392 | |
| Dec. 21, 2011 | Patriot League Indoor Meet #3 | 11:31.70 | 8 | 319 | |
| Dec. 13, 2011 | Patriot League Indoor Meet #2 | 11:33.00 | 15 | 315 | |
| Jan. 25, 2011 | Patriot League Meet | 11:45.50 | 20 | 279 | |
| Jan. 8, 2011 | MSTCA Auerbach Freshman-Sophomore Meet - Small | 11:49.77 | 22 | 267 | |
| Jan. 19, 2011 | Patriot League Meet | 11:58.00 | 10 | 245 | |
| Dec. 22, 2010 | Patriot League Meet | 12:16.00 | 10 | 200 |
3000m
472
Points
9:59.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2017 | USATF New England Indoor Championship | 9:59.35 | 25 | 472 | |
| Feb. 11, 2017 | Gordon Kelly Invitational | 10:04.57 | 11 | 452 | 31° |
3000m_cc
221
Points
11:15.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 11:15.32 | 25 | 221 |
4000m_cc
45
Points
17:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | New Balance Ocean State Invitational | 17:16.00 | 62 | 45 |
5000m_cc
518
Points
16:48.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | Patriot League Championships | 16:48.01 | 3 | 518 | 54° |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:49.64 | 55 | 515 | 61° |
| Nov. 9, 2013 | MIAA Eastern State Championships | 16:50.60 | 19 | 512 | |
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:23.73 | 44 | 436 | 50° |
| Oct. 27, 2012 | Patriot League Championships | 17:35.20 | 19 | 411 | |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:38.80 | 53 | 404 | |
| Oct. 1, 2013 | Whitman Hanson @ Hingham | 17:44.00 | 8 | 393 | |
| Oct. 28, 2011 | Patriot League Cross Country Championships | 17:56.87 | 29 | 366 | |
| Sept. 29, 2012 | Ocean State XC Invitational | 17:58.00 | 70 | 364 | |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 18:16.20 | 8 | 328 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 18:22.00 | 128 | 317 | |
| Oct. 1, 2011 | Bay State Invitational | 18:47.20 | 39 | 272 | |
| Oct. 15, 2011 | Catholic Memorial Invitational | 18:52.00 | 95 | 264 | |
| Sept. 5, 2015 | Roger Williams Invitational | 18:57.60 | 85 | 254 | 77° |
| Sept. 6, 2014 | Trinity College Invitational | 19:47.00 | 49 | 178 | |
| Sept. 3, 2016 | Roger Williams Invitational | 21:08.60 | 89 | 82 | 72° |
5000m
499
Points
16:56.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | MIT Spring Invitational | 16:56.03 | 19 | 499 | |
| April 26, 2015 | Regis (Mass.) Pride Invitational | 17:11.08 | 4 | 465 | |
| Jan. 24, 2015 | Art Farnham Invitational | 17:20.80 | 4 | 443 | 33° |
800m
373
Points
2:18.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2014 | UMASS Boston Indoor Invitational | 2:18.62 | 22 | 373 | |
| March 28, 2015 | Snowflake Classic | 2:28.37 | 16 | 224 |
8000m_cc
532
Points
28:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Saints Invitational | 28:11.10 | 27 | 532 | |
| Oct. 10, 2015 | Westfield State James Early Invitational | 28:20.22 | 84 | 520 | |
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 28:22.70 | 143 | 517 | |
| Oct. 11, 2014 | Westfield State James Early Invitational | 28:43.67 | 123 | 489 | |
| Oct. 31, 2015 | NECC XC Championship | 29:10.40 | 10 | 456 | |
| Nov. 14, 2015 | NCAA D3 New England Regional | 29:35.90 | 294 | 425 | 45° |
| Nov. 15, 2014 | NCAA D3 New England Regional | 29:38.60 | 240 | 421 | |
| Oct. 29, 2016 | NECC XC Championship | 31:56.90 | 20 | 273 | |
| Oct. 8, 2016 | Westfield State James Early Invitational | 32:38.23 | 351 | 235 | |
| Nov. 12, 2016 | NCAA DIII New England Regional | 33:06.60 | 358 | 210 | |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 33:53.30 | 216 | 173 |
mile
580
Points
4:46.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:46.47 | 24 | 580 | 56° |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 4:49.32 | 51 | 554 | |
| May 15, 2013 | Patriot League Meet | 4:49.63 | 10 | 552 | |
| May 24, 2014 | Notre Dame Last Chance Meet | 4:50.68 | 4 | 542 | |
| Feb. 1, 2014 | Patriot League Championships | 4:52.20 | 4 | 529 | |
| May 20, 2014 | Patriot League Championship | 4:54.01 | 3 | 514 | 63° |
| Dec. 23, 2013 | Patriot League #2 | 4:57.50 | 5 | 485 | |
| May 19, 2012 | Notre Dame Last Chance Meet | 4:58.81 | 29 | 474 | |
| May 21, 2011 | Notre Dame Last Chance Meet | 5:00.15 | 27 | 463 | |
| Dec. 18, 2013 | Patriot League # 1 | 5:02.90 | 7 | 441 | |
| Jan. 8, 2014 | Patriot League #4 | 5:03.70 | 4 | 435 | |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 5:03.93 | 70 | 433 | |
| Dec. 6, 2012 | Patriot League Meet # 1 | 5:06.50 | 5 | 413 | |
| Feb. 7, 2015 | Tufts Cupid Challenge | 5:08.08 | 34 | 401 | |
| May 17, 2011 | Patriot League Outdoor Championships | 5:09.32 | 16 | 392 | |
| April 14, 2012 | Notre Dame Rt. 228 F-S Meet | 5:12.90 | 36 | 366 | |
| Jan. 4, 2012 | Patriot League Indoor Meet #4 | 5:12.94 | 11 | 366 | |
| Jan. 27, 2017 | Tufts Stampede | 5:13.11 | 7 | 364 | |
| April 3, 2012 | Patriot League # 1 | 5:13.74 | 7 | 360 | |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 5:17.03 | 8 | 337 | |
| Dec. 8, 2011 | Patriot League Indoor Meet #1 | 5:18.44 | 10 | 327 | |
| Jan. 21, 2017 | Plymouth State Invitational | 5:21.80 | 12 | 305 | |
| Jan. 5, 2011 | Patriot League Meet | 5:38.40 | 25 | 206 |
3mile_cc
435
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2013 | Hingham vs. Hanover | 16:46.00 | 4 | 435 | 63° |
Mid-D
Event Group
373
Points
2:18.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 6, 2014 | 800m | UMASS Boston Indoor Invitational | 2:18.62 | 22 | 373 | |
| March 28, 2015 | 800m | Snowflake Classic | 2:28.37 | 16 | 224 | |
| Dec. 14, 2010 | 1000m | Patriot League Meet | 3:25.60 | 30 | 114 |
Mile
Event Group
580
Points
4:46.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2013 | Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:46.47 | 24 | 580 | 56° |
| May 10, 2014 | Mile | MSTCA Boys Coaches Invitational | 4:49.32 | 51 | 554 | |
| May 15, 2013 | Mile | Patriot League Meet | 4:49.63 | 10 | 552 | |
| May 24, 2014 | Mile | Notre Dame Last Chance Meet | 4:50.68 | 4 | 542 | |
| Feb. 1, 2014 | Mile | Patriot League Championships | 4:52.20 | 4 | 529 |
Distance
Event Group
472
Points
9:59.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2017 | 3000m | USATF New England Indoor Championship | 9:59.35 | 25 | 472 | |
| Dec. 11, 2012 | 2Mile | Patriot League Meet # 2 | 10:47.50 | 5 | 465 | |
| Jan. 9, 2013 | 2Mile | Patriot League # 5 | 10:48.00 | 6 | 464 | |
| Jan. 31, 2012 | 2Mile | Patriot League Indoor Meet #5 | 10:49.80 | 8 | 457 | |
| Jan. 8, 2012 | 2Mile | MSTCA Auerbach Feshman-Sophomore Meet | 10:50.83 | 13 | 453 |
Cross Country
Event Group
532
Points
28:11.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Saints Invitational | 28:11.10 | 27 | 532 | |
| Oct. 10, 2015 | 8000mCC | Westfield State James Early Invitational | 28:20.22 | 84 | 520 | |
| Oct. 26, 2013 | 5K XC | Patriot League Championships | 16:48.01 | 3 | 518 | 54° |
| Sept. 20, 2014 | 8000mCC | UMass Dartmouth Cross Country Invitational | 28:22.70 | 143 | 517 | |
| Oct. 19, 2013 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:49.64 | 55 | 515 | 61° |
Long-Distance
Event Group
499
Points
16:56.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 5000m | MIT Spring Invitational | 16:56.03 | 19 | 499 | |
| April 26, 2015 | 5000m | Regis (Mass.) Pride Invitational | 17:11.08 | 4 | 465 | |
| Jan. 24, 2015 | 5000m | Art Farnham Invitational | 17:20.80 | 4 | 443 | 33° |