Performance Dashboard
Athlete analytics & progression tracking
1000m
754
Points
2:35.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 2:35.55 | 16 | 754 | |
| Jan. 20, 2024 | SDSU Jim Emmerich Alumni Meet | 2:42.39 | 7 | 633 | -3° |
1500m
828
Points
4:02.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Great Plains AC Outdoor Track & Field Championships | 4:02.25 | 6 | 828 | 78° |
| April 24, 2023 | The Monday Meet | 4:03.00 | 5 | 820 | 54° |
1600m
759
Points
4:26.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:26.31 | 6 | 759 | 79° |
| April 17, 2021 | Sioux City Relays | 4:27.21 | 3 | 750 | 53° |
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:29.35 | 13 | 728 | 61° |
| May 13, 2021 | IAHSAA 3A District - MOC-Floyd Valley | 4:30.00 | 1 | 722 | 67° |
| April 13, 2019 | Sioux City Relays | 4:51.49 | 7 | 520 | 46° |
| May 2, 2019 | Siouxland Conference Championships | 5:04.40 | 11 | 415 |
3200m
487
Points
10:37.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2019 | Siouxland Conference Championships | 10:37.68 | 6 | 487 |
5000m_cc
606
Points
16:12.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 3A | 16:12.78 | 7 | 606 | 56° |
| Sept. 3, 2019 | Spirit Lake Invitational | 16:14.10 | 3 | 603 | 78° |
| Sept. 1, 2020 | Spirit Lake Invitational | 16:20.49 | 3 | 587 | 76° |
| Oct. 13, 2020 | Siouxland Conference Championships | 16:30.89 | 2 | 560 | 63° |
| Oct. 18, 2020 | Unity Christian Invitational | 16:31.40 | 4 | 559 | 40° |
| Oct. 20, 2021 | Iowa State Qualifier 3A - LeMars | 16:33.06 | 1 | 555 | 62° |
| Sept. 29, 2020 | Western Christian Invitational | 16:44.53 | 2 | 527 | 73° |
| Oct. 21, 2020 | Class 3A District - Spencer | 16:45.40 | 8 | 525 | 43° |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:53.80 | 21 | 505 | 63° |
| Oct. 11, 2018 | Siouxland Conference Championships | 16:56.99 | 15 | 497 | 42° |
| Oct. 24, 2019 | Class 3A District - Humboldt | 17:00.56 | 3 | 489 | 46° |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 17:04.70 | 39 | 479 | 46° |
| Oct. 6, 2020 | Cherokee Invitational | 17:09.14 | 2 | 469 | 75° |
| Sept. 15, 2020 | Storm Lake Invitational | 17:20.23 | 2 | 444 | 79° |
| Sept. 24, 2019 | Sheldon Invitational | 17:22.78 | 1 | 438 | |
| Sept. 10, 2020 | Gary Meyer Memorial | 17:26.11 | 1 | 431 | 59° |
| Oct. 18, 2018 | Class 3A District - Spencer | 17:26.41 | 15 | 430 | 65° |
| Sept. 25, 2018 | Western Christian Invitational | 17:26.79 | 13 | 430 | 59° |
| Aug. 28, 2018 | Spirit Lake Invitational | 17:27.93 | 18 | 427 | 71° |
| Sept. 10, 2019 | Gary Meyer Memorial | 17:31.63 | 12 | 419 | 83° |
| Oct. 8, 2019 | Cherokee Invitational | 17:32.82 | 2 | 416 | 68° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 17:34.70 | 60 | 412 | 62° |
| Sept. 8, 2018 | Tim Thomas Classic | 17:40.98 | 20 | 399 | 70° |
| Sept. 11, 2018 | Storm Lake Invitational | 17:46.70 | 11 | 387 | 77° |
| Oct. 2, 2018 | Cherokee Invitational | 17:57.74 | 11 | 365 | 65° |
| Sept. 22, 2020 | Sheldon Invitational | 18:01.66 | 11 | 357 | |
| Sept. 4, 2018 | Gary Meyer Memorial | 18:18.34 | 6 | 324 | 73° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:19.60 | 447 | 322 | |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 19:56.10 | 837 | 165 |
800m
856
Points
1:56.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Iowa State High School Track & Field Championships | 1:56.26 | 2 | 856 | 79° |
| May 3, 2025 | GPAC Championships | 1:56.60 | 9 | 847 | 68° |
| April 12, 2025 | Sioux City Relays | 1:56.87 | 14 | 840 | 76° |
| May 10, 2024 | Concordia Twilight | 1:57.01 | 22 | 836 | 74° |
| May 4, 2024 | GPAC Championships | 1:57.36 | 9 | 827 | 63° |
| April 16, 2025 | Red Raider Invite | 1:57.69 | 2 | 819 | 71° |
| May 21, 2022 | Iowa HS State Track & Field Championships | 1:58.29 | 7 | 804 | 61° |
| Feb. 10, 2024 | SDSU Indoor Classic | 1:59.95 | 48 | 762 | 37° |
| Feb. 7, 2025 | Mount Marty Last Chance | 2:00.49 | 4 | 749 | 41° |
| March 29, 2024 | Wayne State Invite | 2:01.04 | 6 | 736 | 62° |
| April 20, 2024 | Red Raider Open | 2:01.42 | 10 | 727 | 47° |
| May 12, 2019 | 2A Qualifying - Sioux Center | 2:03.20 | 2 | 684 | 53° |
| May 18, 2019 | Iowa State High School Track & Field Championships | 2:03.55 | 21 | 676 | 79° |
| May 13, 2021 | IAHSAA 3A District - MOC-Floyd Valley | 2:03.55 | 1 | 676 | 67° |
| April 17, 2021 | Sioux City Relays | 2:04.12 | 2 | 663 | 53° |
| Feb. 15, 2025 | GPAC Championships | 2:05.52 | 14 | 632 | |
| May 2, 2019 | Siouxland Conference Championships | 2:08.73 | 6 | 562 | |
| May 6, 2023 | Great Plains AC Outdoor Track & Field Championships | 2:14.21 | 24 | 452 | 78° |
8000m_cc
726
Points
25:57.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2024 | NAIA Cross Country Championships | 25:57.20 | 215 | 726 | |
| Oct. 26, 2024 | Blazing Tiger NAIA Classic | 26:03.40 | 67 | 717 | 60° |
| Oct. 7, 2023 | Briar Cliff XC Invite | 26:09.50 | 46 | 707 | 61° |
| Oct. 11, 2025 | Dordt University-Holiday Inn Express Classic | 26:22.00 | 16 | 688 | 69° |
| Oct. 8, 2022 | Defender Holiday Inn Express Classic | 26:23.00 | 37 | 686 | 61° |
| Sept. 9, 2023 | Sunflower Opener | 26:24.60 | 15 | 684 | 81° |
| Oct. 23, 2025 | Mount Marty XC Invite | 26:27.08 | 16 | 680 | 63° |
| Sept. 14, 2024 | Dordt Sunflower Open | 26:39.50 | 14 | 662 | 80° |
| Sept. 22, 2023 | Roy Griak Invitational | 27:01.00 | 77 | 630 | 77° |
| Sept. 13, 2025 | Dordt University Sunflower Opener | 27:01.58 | 11 | 629 | 90° |
| Nov. 9, 2024 | Great Plains Athletic Conference Cross Country Championships | 27:07.60 | 20 | 620 | 60° |
| Sept. 9, 2022 | SDSU Classic | 27:15.30 | 35 | 609 | 68° |
| Oct. 22, 2022 | Lancer Cross Country Invite | 27:23.10 | 39 | 598 | |
| Oct. 12, 2024 | Dordt XC Invite | 27:36.83 | 93 | 579 | 68° |
| Oct. 1, 2022 | Briar Cliff XC Invitational | 27:37.60 | 26 | 578 | 84° |
| Sept. 28, 2024 | Wayne State XC Invite | 27:44.67 | 7 | 568 | 86° |
| Sept. 19, 2025 | Roy Griak Invitational - D2/D3/Unattached Only | 28:46.10 | 107 | 486 | 72° |
mile
782
Points
4:25.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 4:25.78 | 50 | 782 | |
| Dec. 2, 2022 | SDSU Holiday Open and Multi | 4:27.41 | 6 | 765 | 40° |
| Feb. 4, 2023 | DWU Alumni Meet | 4:31.82 | 1 | 720 | 35° |
Mid-D
Event Group
856
Points
1:56.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 800m | Iowa State High School Track & Field Championships | 1:56.26 | 2 | 856 | 79° |
| May 3, 2025 | 800m | GPAC Championships | 1:56.60 | 9 | 847 | 68° |
| April 12, 2025 | 800m | Sioux City Relays | 1:56.87 | 14 | 840 | 76° |
| May 10, 2024 | 800m | Concordia Twilight | 1:57.01 | 22 | 836 | 74° |
| May 4, 2024 | 800m | GPAC Championships | 1:57.36 | 9 | 827 | 63° |
Mile
Event Group
828
Points
4:02.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Great Plains AC Outdoor Track & Field Championships | 4:02.25 | 6 | 828 | 78° |
| April 24, 2023 | 1500m | The Monday Meet | 4:03.00 | 5 | 820 | 54° |
| Feb. 11, 2023 | Mile | 2023 SDSU Indoor Classic | 4:25.78 | 50 | 782 | |
| Dec. 2, 2022 | Mile | SDSU Holiday Open and Multi | 4:27.41 | 6 | 765 | 40° |
| May 22, 2021 | 1600m | Iowa State High School Track & Field Championships | 4:26.31 | 6 | 759 | 79° |
Distance
Event Group
487
Points
10:37.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2019 | 3200m | Siouxland Conference Championships | 10:37.68 | 6 | 487 |
Cross Country
Event Group
726
Points
25:57.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2024 | 8000mCC | NAIA Cross Country Championships | 25:57.20 | 215 | 726 | |
| Oct. 26, 2024 | 8000mCC | Blazing Tiger NAIA Classic | 26:03.40 | 67 | 717 | 60° |
| Oct. 7, 2023 | 8000mCC | Briar Cliff XC Invite | 26:09.50 | 46 | 707 | 61° |
| Oct. 11, 2025 | 8000mCC | Dordt University-Holiday Inn Express Classic | 26:22.00 | 16 | 688 | 69° |
| Oct. 8, 2022 | 8000mCC | Defender Holiday Inn Express Classic | 26:23.00 | 37 | 686 | 61° |
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