Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
2:35.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | =PR= Holiday Invitational | 2:35.73 | 1 | 751 |
1600m
813
Points
4:21.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 4:21.21 | 3 | 813 | |
| May 20, 2010 | 4A West Region | 4:23.83 | 3 | 785 | |
| Jan. 24, 2011 | Montgomery County Championship | 4:29.16 | 1 | 730 | |
| May 8, 2010 | Katie Jenkins Invitational | 4:31.42 | 1 | 707 | |
| Jan. 22, 2008 | Montgomery County Championship | 5:09.00 | 23 | 381 |
3200m
582
Points
10:13.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Waldrof Track Classic | 10:13.32 | 5 | 582 |
400m
672
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Katie Jenkins Invitational | 53.34 | 4 | 672 |
5000m_cc
643
Points
15:58.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2010 | Montgomery County XC Championships | 15:58.88 | 5 | 643 | |
| Sept. 11, 2010 | Gettysburg XC Invitational | 16:16.00 | 4 | 598 | 78° |
| Sept. 4, 2010 | Interstate Classic | 16:34.00 | 5 | 553 | |
| Sept. 21, 2010 | Richard Montgomery at B-CC | 16:42.00 | 1 | 533 | 78° |
| Oct. 6, 2009 | Blair, Richard Montgomery @ B-CC | 16:50.00 | 2 | 514 | |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 16:51.00 | 8 | 511 | |
| Sept. 15, 2010 | Magruder, Richard Montgomery at Gaithersburg | 17:05.00 | 1 | 478 | |
| Oct. 5, 2010 | Richard Montgomery @ Sherwood | 17:23.28 | 3 | 437 | |
| Nov. 4, 2010 | Maryland 4A West Regional | 17:47.54 | 6 | 385 | |
| Sept. 15, 2009 | Richard Montgomery at Wootton | 18:04.00 | 2 | 352 | 82° |
| Oct. 20, 2007 | Montgomery County XC Championships | 18:22.20 | 82 | 317 | |
| Nov. 15, 2008 | Battle of the Potomac | 20:16.00 | 48 | 139 |
5000m
1
Points
27:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Quince Orchard Cougar Relays | 27:24.10 | 6 | 1 |
800m
918
Points
1:53.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | Maryland State Championship | 1:53.91 | 2 | 918 | |
| May 10, 2011 | Montgomery County Championship | 1:56.24 | 1 | 856 | |
| May 18, 2011 | 4A West Regional Championship | 1:57.75 | 1 | 817 | |
| May 27, 2010 | Maryland State Championships | 1:58.33 | 5 | 803 | |
| May 7, 2011 | Katie Jenkins Invitational | 1:58.42 | 1 | 800 | |
| May 20, 2010 | 4A West Region | 1:58.81 | 4 | 790 | |
| April 16, 2011 | The 6th Annual Viking Invitational | 1:59.00 | 13 | 786 | |
| Jan. 25, 2010 | Montgomery County Championships | 1:59.43 | 2 | 775 | |
| Feb. 10, 2011 | 4A West Regional Championship | 2:02.07 | 3 | 711 | |
| Jan. 24, 2011 | Montgomery County Championship | 2:02.18 | 1 | 708 | |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 2:02.25 | 5 | 707 |
mile
804
Points
4:23.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | Montgomery Invitational | 4:23.65 | 4 | 804 | |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 4:30.18 | 7 | 736 |
3mile_cc
620
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Frank Keyser Invitational | 15:32.00 | 2 | 620 | |
| Sept. 28, 2010 | Quince Orchard at Richard Montgomery | 16:08.00 | 1 | 526 | |
| Nov. 13, 2010 | Maryland State Championships | 16:40.00 | 5 | 449 | |
| Sept. 25, 2010 | Bull Run Invitational | 17:16.00 | 14 | 369 | |
| Sept. 26, 2009 | Bull Run Invitational | 17:27.00 | 15 | 347 | |
| Nov. 14, 2009 | Maryland State Championships | 18:09.00 | 25 | 266 |
Mid-D
Event Group
918
Points
1:53.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 800m | Maryland State Championship | 1:53.91 | 2 | 918 | |
| May 10, 2011 | 800m | Montgomery County Championship | 1:56.24 | 1 | 856 | |
| May 18, 2011 | 800m | 4A West Regional Championship | 1:57.75 | 1 | 817 | |
| May 27, 2010 | 800m | Maryland State Championships | 1:58.33 | 5 | 803 | |
| May 7, 2011 | 800m | Katie Jenkins Invitational | 1:58.42 | 1 | 800 |
Mile
Event Group
813
Points
4:21.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | 1600m | Maryland State Championships | 4:21.21 | 3 | 813 | |
| Jan. 8, 2011 | Mile | Montgomery Invitational | 4:23.65 | 4 | 804 | |
| May 20, 2010 | 1600m | 4A West Region | 4:23.83 | 3 | 785 | |
| Jan. 29, 2011 | Mile | Virginia Tech High School Invitational | 4:30.18 | 7 | 736 | |
| Jan. 24, 2011 | 1600m | Montgomery County Championship | 4:29.16 | 1 | 730 |
Distance
Event Group
582
Points
10:13.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2010 | 3200m | Waldrof Track Classic | 10:13.32 | 5 | 582 |
Long Sprints
Event Group
672
Points
53.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 400m | Katie Jenkins Invitational | 53.34 | 4 | 672 |
Cross Country
Event Group
643
Points
15:58.88
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 15:58.88 | 5 | 643 | |
| Oct. 2, 2010 | 3 Mile XC | Frank Keyser Invitational | 15:32.00 | 2 | 620 | |
| Sept. 11, 2010 | 5K XC | Gettysburg XC Invitational | 16:16.00 | 4 | 598 | 78° |
| Sept. 4, 2010 | 5K XC | Interstate Classic | 16:34.00 | 5 | 553 | |
| Sept. 21, 2010 | 5K XC | Richard Montgomery at B-CC | 16:42.00 | 1 | 533 | 78° |
Long-Distance
Event Group
1
Points
27:24.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 5000m | Quince Orchard Cougar Relays | 27:24.10 | 6 | 1 |