Sam Luff

Emmaus 11 • 2005 • PA

879

3000m

869

8:33.45

1600m

868

4:16.24

5K XC

683

15:44.00

3200m

867

9:10.14

Peak: 869 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2005

#424

Nation

#31

State
Distance

3000m • 8:33.45

#24

Nation

#2

State
Mile

1600m • 4:16.24

#61

Nation

#5

State
Cross Country

5000m • 15:44.00

#118

Nation

#11

State

Wins Against

Max: 1250

1600m

868

Points

4:16.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2004 HS	PIAA District 11 AA/AAA Champs	4:16.24	0	868
May 12, 2004 HS	LVIAC Championships	4:16.85	0	861
May 11, 2005 HS	LVIAC Championships	4:22.30	1	802
April 3, 2004 HS	3rd Bruce Dallas Invitational	4:23.70	0	787

2mile

717

Points

9:45.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2004 HS	adidas Outdoor Championships	9:45.41	0	717
April 22, 2005 HS	Gerry Lindgren Invitational	9:54.62	0	676	63°

3000m

869

Points

8:33.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2005 HS	Penn Relays Carnival	8:33.45	2	869
April 30, 2005 HS	Penn Relays Carnival	8:33.45	0	869
Feb. 26, 2005 HS	2005 PTFCA Indoor State Championships	8:44.94	0	809
Feb. 12, 2005 HS	PTFCA Indoor Track Carnival	8:59.66	0	735

3200m

867

Points

9:10.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2004 HS	PIAA T&F State Championships	9:10.14	0	867
May 19, 2005 HS	PIAA District 11 AA/AAA Champs	9:13.20	0	852
May 19, 2004 HS	PIAA District 11 AA/AAA Champs	9:20.29	0	817
April 30, 2004 HS	ASD Invitational	9:21.40	0	812
March 26, 2005 HS	21st Pennsylvania Track Classic	9:24.74	0	796
May 11, 2005 HS	LVIAC Championships	9:29.60	1	773
May 12, 2004 HS	LVIAC Championships	9:30.56	0	769
April 23, 2004 HS	Crimson Tide Invitational	9:37.60	0	736
April 3, 2004 HS	3rd Bruce Dallas Invitational	9:40.46	0	723
May 28, 2005 HS	PIAA T&F State Championships	9:44.72	0	704

5000m_cc

683

Points

15:44.00

Personal Record

Sort:

Date	Meet	Mark	Points
Oct. 28, 2004 HS	PIAA District 11 Championships	15:44.00	683
Oct. 19, 2004 HS	Lehigh Valley Conference	15:50.00	667
Nov. 6, 2004 HS	PIAA State Championships	16:04.00	629	59°
Nov. 27, 2004 HS	Foot Locker Northeast Regional	16:04.00	629
Nov. 14, 2004 HS	New York Road Runners Club XC Champs	16:06.00	624
Nov. 20, 2004 HS	Mid-East Regional Championships	16:14.00	603
Sept. 11, 2004 HS	26th Annual Centaur Invitational	16:14.00	603
Sept. 18, 2004 HS	Bulldog Invitational-Northern Lehigh	16:33.00	555	69°

Mile

Event Group

868

Points

4:16.24

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2004 HS	1600m	PIAA District 11 AA/AAA Champs	4:16.24	0	868
May 12, 2004 HS	1600m	LVIAC Championships	4:16.85	0	861
May 11, 2005 HS	1600m	LVIAC Championships	4:22.30	1	802
April 3, 2004 HS	1600m	3rd Bruce Dallas Invitational	4:23.70	0	787

Distance

Event Group

869

Points

8:33.45

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2005 HS	3000m	Penn Relays Carnival	8:33.45	2	869
April 30, 2005 HS	3000m	Penn Relays Carnival	8:33.45	0	869
May 29, 2004 HS	3200m	PIAA T&F State Championships	9:10.14	0	867
May 19, 2005 HS	3200m	PIAA District 11 AA/AAA Champs	9:13.20	0	852
May 19, 2004 HS	3200m	PIAA District 11 AA/AAA Champs	9:20.29	0	817
April 30, 2004 HS	3200m	ASD Invitational	9:21.40	0	812
Feb. 26, 2005 HS	3000m	2005 PTFCA Indoor State Championships	8:44.94	0	809
March 26, 2005 HS	3200m	21st Pennsylvania Track Classic	9:24.74	0	796
May 11, 2005 HS	3200m	LVIAC Championships	9:29.60	1	773
May 12, 2004 HS	3200m	LVIAC Championships	9:30.56	0	769
April 23, 2004 HS	3200m	Crimson Tide Invitational	9:37.60	0	736
Feb. 12, 2005 HS	3000m	PTFCA Indoor Track Carnival	8:59.66	0	735
April 3, 2004 HS	3200m	3rd Bruce Dallas Invitational	9:40.46	0	723
June 19, 2004 HS	2Mile	adidas Outdoor Championships	9:45.41	0	717
May 28, 2005 HS	3200m	PIAA T&F State Championships	9:44.72	0	704
April 22, 2005 HS	2Mile	Gerry Lindgren Invitational	9:54.62	0	676	63°

Cross Country

Event Group

683

Points

15:44.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Points
Oct. 28, 2004 HS	5K XC	PIAA District 11 Championships	15:44.00	683
Oct. 19, 2004 HS	5K XC	Lehigh Valley Conference	15:50.00	667
Nov. 6, 2004 HS	5K XC	PIAA State Championships	16:04.00	629	59°
Nov. 27, 2004 HS	5K XC	Foot Locker Northeast Regional	16:04.00	629
Nov. 14, 2004 HS	5K XC	New York Road Runners Club XC Champs	16:06.00	624
Nov. 20, 2004 HS	5K XC	Mid-East Regional Championships	16:14.00	603
Sept. 11, 2004 HS	5K XC	26th Annual Centaur Invitational	16:14.00	603
Sept. 18, 2004 HS	5K XC	Bulldog Invitational-Northern Lehigh	16:33.00	555	69°

Season Bests

Distance event group

3200m 2004 · PIAA T&F St…

9:10.14 867 pts

3000m 2005 · Penn Relays…

8:33.45 869 pts

Mile event group

1600m 2004 · PIAA Distri…

4:16.24 868 pts

1600m 2005 · LVIAC Champ…

4:22.30 802 pts

Cross Country event group

5000m 2004 · PIAA Distri…

15:44.00 683 pts

Sam Luff

Sam Luff

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

1600m

2mile

3000m

3200m

5000m_cc

Mile

Distance

Cross Country

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Sam Luff

Sam Luff

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1600m

2mile

3000m

3200m

5000m_cc

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

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