Performance Dashboard
Athlete analytics & progression tracking
10000m
744
Points
32:38.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 32:38.47 | 4 | 744 | 64° |
| May 15, 2019 | AARTFC Outdoor Track and Field Championship | 33:02.58 | 10 | 714 | |
| May 3, 2019 | Liberty League Championships | 33:10.07 | 15 | 705 | 56° |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 33:33.73 | 4 | 677 | 55° |
| April 22, 2017 | Liberty League Championships | 33:52.14 | 10 | 655 | 49° |
| May 5, 2018 | Liberty League Championships | 36:03.11 | 24 | 510 |
1500m
596
Points
4:23.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2016 | Springtime Invitational | 4:23.91 | 16 | 596 | |
| April 16, 2016 | Silfen Invitational | 4:26.95 | 1 | 567 | 57° |
| April 6, 2019 | TCNJ Invitational | 4:27.53 | 49 | 561 | 67° |
| April 2, 2016 | Ramapo Roadrunner Invitational | 4:30.83 | 33 | 530 | 57° |
| March 25, 2017 | Monmouth Season Opener | 4:30.87 | 68 | 530 | |
| April 28, 2018 | Lions' Invitational | 4:31.24 | 12 | 526 | 70° |
| April 27, 2019 | Lions' Invitational | 4:33.42 | 76 | 506 | 61° |
2mile
628
Points
10:05.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | MSTCA Boys Coaches Invitational | 10:05.87 | 9 | 628 | |
| May 24, 2014 | PVIAC/Berkshire Division 2 | 10:32.60 | 11 | 521 | 64° |
| May 30, 2015 | MIAA Western / Central Division 2 Championships | 10:41.32 | 14 | 488 | |
| May 20, 2013 | District F&G Division 2 Championships | 11:02.46 | 12 | 413 | 79° |
3000m
567
Points
9:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | TCNJ Invitational | 9:36.30 | 17 | 567 | 57° |
3200m_cc
566
Points
10:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2015 | SUNY New Paltz Season Open | 10:17.20 | 12 | 566 | 87° |
4000m_cc
469
Points
13:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Vassar Tri | 13:32.20 | 7 | 469 | |
| Aug. 31, 2018 | Vassar Season Opener | 13:33.00 | 18 | 467 |
5000m
643
Points
15:58.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Matthew Vassar Twilight | 15:58.97 | 12 | 643 | |
| May 5, 2017 | Matthew Vassar Twilight | 16:12.22 | 24 | 608 | |
| March 26, 2016 | Monmouth Season Opener | 16:13.34 | 17 | 605 | |
| April 14, 2018 | Silfen Invitational | 16:18.96 | 17 | 590 | 65° |
| April 15, 2017 | Silfen Invitational | 16:25.38 | 15 | 574 | 57° |
| March 16, 2019 | Willie Williams Invitational | 16:29.50 | 23 | 564 | |
| April 21, 2018 | Vassar Brewer's Invitational | 16:29.89 | 6 | 563 | |
| April 1, 2017 | Ramapo College Roadrunner Invitational | 16:38.50 | 17 | 541 | 47° |
5000m_cc
567
Points
16:28.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Berkshire County League Championships | 16:28.40 | 9 | 567 | 58° |
| Nov. 15, 2014 | MIAA All State Finals | 17:06.00 | 44 | 476 | |
| Nov. 9, 2013 | MIAA Western Division State Championships | 17:53.00 | 9 | 374 | 42° |
| Nov. 8, 2014 | MIAA Western Division State Championships | 18:09.23 | 15 | 342 | 45° |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 18:14.49 | 12 | 332 | 52° |
| Nov. 17, 2012 | MIAA All State Finals | 18:42.97 | 130 | 279 | 45° |
6000m_cc
545
Points
20:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Vassar Ron Stonitsch Invitational | 20:39.70 | 25 | 545 | 67° |
| Sept. 5, 2015 | Vassar Ron Stonitsch Invitational | 21:11.60 | 35 | 488 | |
| Sept. 12, 2015 | The Saratoga Invitational | 21:20.40 | 168 | 472 |
800m
423
Points
2:15.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Ramapo Roadrunner Invitational | 2:15.79 | 56 | 423 | 57° |
| April 16, 2016 | Silfen Invitational | 2:17.07 | 10 | 400 | 57° |
8000m_cc
691
Points
26:20.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 26:20.10 | 228 | 691 | 65° |
| Sept. 17, 2016 | Bill Fritz/Charlie Way Invitational | 26:55.10 | 41 | 639 | 81° |
| Oct. 3, 2015 | Mike Woods Invitational | 27:37.90 | 253 | 577 | 43° |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 27:42.60 | 238 | 571 | 58° |
| Oct. 1, 2016 | Saratoga Invitational | 27:47.30 | 56 | 564 | |
| Sept. 29, 2018 | Saratoga Invitational | 27:55.90 | 111 | 553 | |
| Oct. 29, 2016 | Liberty League XC Championship | 27:56.60 | 62 | 552 | 65° |
| Oct. 17, 2015 | Connecticut College Invitational | 27:59.40 | 159 | 548 | 54° |
| Oct. 31, 2015 | Liberty League XC Championship | 28:07.80 | 64 | 536 | |
| Oct. 27, 2018 | Liberty League Championships | 28:11.30 | 80 | 532 | |
| Sept. 15, 2018 | Bill Fritz/Charlie Way Invitational | 28:43.43 | 66 | 490 | |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 28:48.20 | 87 | 484 | |
| Nov. 5, 2016 | ECAC Division III Cross Country Championship | 28:49.40 | 26 | 482 | |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 29:15.10 | 168 | 450 | |
| Nov. 3, 2018 | ECAC Division III Cross Country Championship | 30:40.20 | 5 | 351 |
3mile_cc
414
Points
16:55.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Burnt Hills Invitational | 16:55.33 | 11 | 414 | |
| Oct. 13, 2012 | Burnt Hills Invitational | 17:24.40 | 35 | 352 |
Long-Distance
Event Group
744
Points
32:38.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 10000m | Silfen Invitational | 32:38.47 | 4 | 744 | 64° |
| May 15, 2019 | 10000m | AARTFC Outdoor Track and Field Championship | 33:02.58 | 10 | 714 | |
| May 3, 2019 | 10000m | Liberty League Championships | 33:10.07 | 15 | 705 | 56° |
| March 31, 2018 | 10000m | Ramapo College Roadrunner Invitational | 33:33.73 | 4 | 677 | 55° |
| April 22, 2017 | 10000m | Liberty League Championships | 33:52.14 | 10 | 655 | 49° |
Mile
Event Group
596
Points
4:23.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2016 | 1500m | Springtime Invitational | 4:23.91 | 16 | 596 | |
| April 16, 2016 | 1500m | Silfen Invitational | 4:26.95 | 1 | 567 | 57° |
| April 6, 2019 | 1500m | TCNJ Invitational | 4:27.53 | 49 | 561 | 67° |
| April 2, 2016 | 1500m | Ramapo Roadrunner Invitational | 4:30.83 | 33 | 530 | 57° |
| March 25, 2017 | 1500m | Monmouth Season Opener | 4:30.87 | 68 | 530 |
Distance
Event Group
628
Points
10:05.87
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2015 | 2Mile | MSTCA Boys Coaches Invitational | 10:05.87 | 9 | 628 | |
| April 8, 2017 | 3000m | TCNJ Invitational | 9:36.30 | 17 | 567 | 57° |
| May 24, 2014 | 2Mile | PVIAC/Berkshire Division 2 | 10:32.60 | 11 | 521 | 64° |
| May 30, 2015 | 2Mile | MIAA Western / Central Division 2 Championships | 10:41.32 | 14 | 488 | |
| May 20, 2013 | 2Mile | District F&G Division 2 Championships | 11:02.46 | 12 | 413 | 79° |
Cross Country
Event Group
691
Points
26:20.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 26:20.10 | 228 | 691 | 65° |
| Sept. 17, 2016 | 8000mCC | Bill Fritz/Charlie Way Invitational | 26:55.10 | 41 | 639 | 81° |
| Oct. 3, 2015 | 8000mCC | Mike Woods Invitational | 27:37.90 | 253 | 577 | 43° |
| Oct. 13, 2018 | 8000mCC | Rowan Inter-Regional Border Battle | 27:42.60 | 238 | 571 | 58° |
| Oct. 25, 2014 | 5K XC | Berkshire County League Championships | 16:28.40 | 9 | 567 | 58° |
Mid-D
Event Group
423
Points
2:15.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 800m | Ramapo Roadrunner Invitational | 2:15.79 | 56 | 423 | 57° |
| April 16, 2016 | 800m | Silfen Invitational | 2:17.07 | 10 | 400 | 57° |