Performance Dashboard
Athlete analytics & progression tracking
10000m
1027
Points
29:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 29:10.00 | 67 | 1027 | 79° |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 30:09.57 | 22 | 941 | 81° |
| April 1, 2023 | Mike Fanelli Track Classic | 31:11.20 | 21 | 857 | 55° |
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 31:31.82 | 10 | 829 | 76° |
10000m_cc
894
Points
30:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 30:44.00 | 68 | 894 | 62° |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 30:48.00 | 67 | 888 | 46° |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 31:05.90 | 216 | 864 | 45° |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 31:48.10 | 74 | 808 | 64° |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 32:11.10 | 78 | 779 | 41° |
1500m
748
Points
4:09.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | Mizzou Spring Opener | 4:09.32 | 21 | 748 | 60° |
1600m
780
Points
4:24.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2019 | UKC League Meet | 4:24.34 | 2 | 780 | 53° |
| April 26, 2019 | DeSoto Invitational | 4:26.21 | 1 | 761 | 67° |
| April 13, 2018 | Barrier Breakers Meet-Free State HS | 4:27.00 | 2 | 752 | 75° |
| May 18, 2018 | 5A Regional #7 | 4:27.95 | 3 | 743 | 87° |
| April 12, 2019 | Barrier Breakers Meet-Free State HS | 4:28.56 | 3 | 736 | 53° |
| May 17, 2019 | 5A Regional #5 | 4:28.92 | 1 | 733 | |
| April 21, 2018 | Kansas Relays | 4:29.46 | 14 | 727 | 60° |
| April 1, 2019 | Shawnee Mission South Relays | 4:31.63 | 1 | 705 | |
| April 20, 2019 | Kansas Relays | 4:32.02 | 27 | 701 | 72° |
| May 26, 2018 | Kansas State Track and Field Championships | 4:34.22 | 9 | 680 | |
| May 25, 2019 | Kansas State Track and Field Championships | 4:35.70 | 9 | 665 | |
| May 10, 2018 | Frontier League Championships | 4:36.29 | 2 | 659 | |
| April 27, 2018 | De Soto Invitational | 4:40.88 | 1 | 616 | |
| May 11, 2017 | Frontier League Championships | 4:41.68 | 3 | 608 | 72° |
| May 5, 2017 | Shawnee Mission North Relays | 4:41.80 | 22 | 607 | |
| March 29, 2018 | Baldwin Invitational | 4:47.14 | 3 | 559 | |
| April 20, 2017 | Cardinal Relays | 4:47.58 | 1 | 555 | 69° |
| March 31, 2017 | Baldwin Invitational | 4:48.56 | 3 | 546 | |
| May 2, 2016 | DeSoto Invitational | 5:08.37 | 18 | 385 |
2000msc
571
Points
7:03.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2017 | Baldwin Invitational | 7:03.67 | 4 | 571 |
3000m
941
Points
8:20.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | VA Tech Hokie Invitational | 8:20.13 | 18 | 941 | 50° |
| Feb. 11, 2022 | Iowa State Classic | 8:25.85 | 33 | 910 | 41° |
| Jan. 25, 2025 | Hokie Invitational | 8:27.76 | 4 | 900 | 42° |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 8:28.26 | 5 | 897 | 50° |
| Jan. 13, 2024 | Virginia Tech Invitational | 8:29.32 | 6 | 891 | 38° |
| Jan. 13, 2023 | KU/KSU/WSU Triangular | 8:31.86 | 8 | 878 | |
| Jan. 14, 2022 | KU/KSU/WSU Triangular | 8:51.56 | 7 | 775 | 48° |
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 9:22.45 | 7 | 628 | |
| Jan. 27, 2019 | Jayhawk High School Open | 9:23.36 | 5 | 624 | 46° |
3200m
782
Points
9:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Shawnee Mission North Relays | 9:27.70 | 6 | 782 | |
| May 25, 2019 | Kansas State Track and Field Championships | 9:28.80 | 2 | 777 | |
| April 20, 2019 | Kansas Relays | 9:33.84 | 7 | 753 | 72° |
| May 4, 2018 | Shawnee Mission North Relays | 9:34.42 | 4 | 751 | |
| May 26, 2018 | Kansas State Track and Field Championships | 9:34.49 | 5 | 750 | |
| April 21, 2018 | Kansas Relays | 9:37.74 | 8 | 735 | 60° |
| Feb. 17, 2019 | Yes-Athletics Indoor Distance Challenge | 9:42.74 | 2 | 713 | |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 9:43.72 | 4 | 708 | 49° |
| March 27, 2018 | Leavenworth Invitational | 9:44.20 | 2 | 706 | 51° |
| April 5, 2019 | Olathe Invite | 9:45.01 | 1 | 702 | |
| May 9, 2019 | UKC League Meet | 9:51.24 | 1 | 675 | 53° |
| May 18, 2018 | 5A Regional #7 | 9:55.77 | 1 | 655 | 87° |
| May 17, 2019 | 5A Regional #5 | 10:02.16 | 1 | 628 | |
| Feb. 4, 2018 | MSSU High School Invite | 10:06.67 | 1 | 609 | 36° |
| April 6, 2017 | Paola Invitational | 10:07.33 | 1 | 606 | 58° |
| May 10, 2018 | Frontier League Championships | 10:07.59 | 1 | 605 | |
| March 29, 2017 | Leavenworth Inv | 10:08.68 | 2 | 601 | |
| April 28, 2017 | DeSoto Invitational | 10:08.82 | 2 | 600 | |
| May 5, 2017 | Shawnee Mission North Relays | 10:11.00 | 29 | 591 | |
| April 14, 2017 | Barrier Breakers Meet-Free State HS | 10:21.11 | 4 | 550 | 77° |
| May 19, 2017 | 5A Regional #5 | 10:32.19 | 13 | 507 | |
| May 20, 2016 | 4A Regional #10 | 10:32.78 | 5 | 505 | 67° |
| May 11, 2017 | Frontier League Championships | 10:33.33 | 4 | 503 | 72° |
| April 15, 2016 | Pre-State Challenge | 10:36.57 | 18 | 491 | |
| April 7, 2016 | Paola Invitational | 10:36.76 | 5 | 490 | 65° |
| May 12, 2016 | Frontier League Championships | 10:39.10 | 4 | 481 | |
| April 1, 2016 | Baldwin Invitational | 10:47.30 | 4 | 451 |
400m
376
Points
59.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Barrier Breakers Meet-Free State HS | 59.81 | 33 | 376 | 77° |
5000m
933
Points
14:20.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Virginia Tech Challenge | 14:20.52 | 1 | 933 | 48° |
| May 2, 2025 | The Hill City Twilight | 14:28.38 | 4 | 908 | 84° |
| Feb. 4, 2023 | 47th Annual Frank Sevigne Husker Invitational | 14:49.93 | 11 | 841 | 51° |
| Feb. 4, 2023 | Frank Sevigne Husker Invitational | 14:49.93 | 11 | 841 | 51° |
| May 3, 2024 | The Hill City Twilight | 14:50.53 | 3 | 839 | 86° |
| April 10, 2021 | Tom Botts Invitational | 15:07.45 | 10 | 788 | 54° |
| April 24, 2021 | John McDonnell Invitational | 15:13.77 | 18 | 769 | 63° |
| March 28, 2021 | Oral Roberts Invitational | 15:50.59 | 6 | 665 | 62° |
5000m_cc
659
Points
15:53.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 15:53.10 | 11 | 659 | |
| Oct. 27, 2018 | KSHSAA Cross Country Championships 3A/5A/6A | 15:53.30 | 2 | 658 | |
| Sept. 15, 2018 | Missouri Southern Stampede | 15:55.00 | 6 | 653 | 88° |
| Oct. 4, 2017 | Mill Valley Cat Classic | 15:57.90 | 4 | 646 | |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:02.70 | 50 | 633 | |
| Sept. 1, 2018 | Greg Wilson Classic | 16:05.70 | 5 | 625 | |
| Oct. 20, 2018 | Class 5A Lansing Regional | 16:07.60 | 2 | 620 | 59° |
| Oct. 28, 2017 | KSHSAA Cross Country Championships 3A/5A/6A | 16:09.93 | 11 | 614 | |
| Oct. 21, 2017 | Class 5A Blue Valley SW Regional | 16:10.10 | 5 | 613 | |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:11.88 | 129 | 609 | |
| Sept. 30, 2017 | Seaman Invitational | 16:19.05 | 1 | 590 | 78° |
| Oct. 11, 2018 | United Kansas Conference (UKC) Championships | 16:27.50 | 1 | 569 | 52° |
| Sept. 2, 2017 | Greg Wilson Classic | 16:35.80 | 17 | 548 | |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 16:49.10 | 6 | 516 | |
| Sept. 16, 2017 | Bonner Springs Invitational | 16:49.16 | 4 | 516 | 87° |
| Oct. 12, 2017 | Frontier League Championships | 16:56.76 | 1 | 498 | |
| Sept. 6, 2018 | Desoto Invitational | 17:01.00 | 1 | 488 | |
| Oct. 13, 2016 | Frontier League Meet | 17:09.20 | 4 | 469 | |
| Oct. 22, 2016 | 5A Regional -- Mill Valley | 17:12.60 | 20 | 461 | 71° |
| Sept. 17, 2016 | Bonner Springs Invitational | 17:15.39 | 13 | 455 | 81° |
| Oct. 29, 2016 | Kansas State Cross Country Championships 3A/5A/6A | 17:26.30 | 43 | 431 | |
| Sept. 3, 2016 | Greg Wilson Classic | 17:30.10 | 41 | 422 | |
| Oct. 24, 2015 | 4A Regional - Baldwin | 17:31.34 | 15 | 420 | |
| Oct. 1, 2016 | Seaman Invitational | 17:40.49 | 30 | 400 | 70° |
| Oct. 6, 2016 | Mill Valley Cat Classic | 17:42.53 | 9 | 396 | |
| Oct. 31, 2015 | Kansas State Cross Country Championships 1A/2A/4A | 17:47.64 | 38 | 385 | 63° |
| Oct. 3, 2015 | Seaman Invitational | 18:04.00 | 40 | 352 | 65° |
| Oct. 15, 2015 | Frontier League Meet | 18:14.79 | 24 | 331 | 76° |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 18:29.90 | 146 | 303 | |
| Oct. 8, 2015 | Mill Valley Cat Classic | 18:30.43 | 76 | 302 | |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 18:37.50 | 53 | 289 | |
| Sept. 19, 2015 | Bonner Springs Invitational | 18:42.82 | 80 | 279 | 70° |
| Sept. 12, 2015 | Wamego Invitational | 18:49.80 | 57 | 267 | 68° |
| Sept. 5, 2015 | Greg Wilson Classic | 19:54.30 | 48 | 168 |
6000m_cc
792
Points
18:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Virginia Tech Invitational | 18:37.70 | 9 | 792 | 79° |
| Sept. 3, 2022 | 2022 Bob Timmons Classic | 18:57.80 | 10 | 748 | 86° |
800m
747
Points
2:00.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2019 | DeSoto Invitational | 2:00.56 | 1 | 747 | 67° |
| April 27, 2018 | De Soto Invitational | 2:03.08 | 2 | 687 | |
| April 5, 2018 | Paola Invitational | 2:04.27 | 2 | 660 | 63° |
| Jan. 28, 2018 | Jayhawk High School Open | 2:04.97 | 3 | 644 | 42° |
| April 1, 2019 | Shawnee Mission South Relays | 2:05.79 | 6 | 625 | |
| March 31, 2017 | Baldwin Invitational | 2:13.03 | 7 | 475 | |
| April 20, 2017 | Cardinal Relays | 2:14.16 | 7 | 453 | 69° |
8000m_cc
930
Points
23:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:55.10 | 75 | 930 | |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:15.10 | 41 | 895 | 70° |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:31.20 | 69 | 867 | 80° |
| Sept. 30, 2022 | Gans Creek Classic | 24:32.40 | 43 | 865 | |
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 25:07.00 | 29 | 807 | 88° |
| Oct. 15, 2022 | Weis-Crockett Invitational | 25:24.40 | 128 | 778 | 82° |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 25:27.90 | 15 | 773 | 77° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:38.90 | 65 | 755 | |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 26:01.20 | 43 | 720 | 54° |
| Oct. 29, 2021 | Big 12 Championships | 26:22.70 | 39 | 687 | 63° |
mile
912
Points
4:13.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 4:13.77 | 11 | 912 | 50° |
| Jan. 27, 2023 | Jayhawk Classic Invitational 2023 | 4:17.62 | 5 | 869 | 49° |
| May 30, 2019 | Festival of Miles | 4:26.07 | 9 | 778 | |
| Feb. 4, 2018 | MSSU High School Invite | 4:37.00 | 2 | 668 | 36° |
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 4:37.84 | 13 | 660 |
3mile_cc
552
Points
15:57.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2017 | Mill Valley Cat Classic | 15:57.90 | 4 | 552 |
Long-Distance
Event Group
1027
Points
29:10.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 29:10.00 | 67 | 1027 | 79° |
| May 17, 2025 | 10000m | ACC Outdoor Track & Field Championships | 30:09.57 | 22 | 941 | 81° |
| Feb. 22, 2025 | 5000m | Virginia Tech Challenge | 14:20.52 | 1 | 933 | 48° |
| May 2, 2025 | 5000m | The Hill City Twilight | 14:28.38 | 4 | 908 | 84° |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 31:11.20 | 21 | 857 | 55° |
Cross Country
Event Group
930
Points
23:55.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:55.10 | 75 | 930 | |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 24:15.10 | 41 | 895 | 70° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:44.00 | 68 | 894 | 62° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 30:48.00 | 67 | 888 | 46° |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:31.20 | 69 | 867 | 80° |
Mile
Event Group
912
Points
4:13.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Doc Hale Virginia Tech Elite | 4:13.77 | 11 | 912 | 50° |
| Jan. 27, 2023 | Mile | Jayhawk Classic Invitational 2023 | 4:17.62 | 5 | 869 | 49° |
| May 9, 2019 | 1600m | UKC League Meet | 4:24.34 | 2 | 780 | 53° |
| May 30, 2019 | Mile | Festival of Miles | 4:26.07 | 9 | 778 | |
| April 26, 2019 | 1600m | DeSoto Invitational | 4:26.21 | 1 | 761 | 67° |
Steeple
Event Group
571
Points
7:03.67
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2017 | 2000mSC | Baldwin Invitational | 7:03.67 | 4 | 571 |
Distance
Event Group
941
Points
8:20.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | VA Tech Hokie Invitational | 8:20.13 | 18 | 941 | 50° |
| Feb. 11, 2022 | 3000m | Iowa State Classic | 8:25.85 | 33 | 910 | 41° |
| Jan. 25, 2025 | 3000m | Hokie Invitational | 8:27.76 | 4 | 900 | 42° |
| Feb. 5, 2022 | 3000m | Frank Sevigne Husker Invitational | 8:28.26 | 5 | 897 | 50° |
| Jan. 13, 2024 | 3000m | Virginia Tech Invitational | 8:29.32 | 6 | 891 | 38° |
Long Sprints
Event Group
376
Points
59.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 400m | Barrier Breakers Meet-Free State HS | 59.81 | 33 | 376 | 77° |
Mid-D
Event Group
747
Points
2:00.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2019 | 800m | DeSoto Invitational | 2:00.56 | 1 | 747 | 67° |
| April 27, 2018 | 800m | De Soto Invitational | 2:03.08 | 2 | 687 | |
| April 5, 2018 | 800m | Paola Invitational | 2:04.27 | 2 | 660 | 63° |
| Jan. 28, 2018 | 800m | Jayhawk High School Open | 2:04.97 | 3 | 644 | 42° |
| April 1, 2019 | 800m | Shawnee Mission South Relays | 2:05.79 | 6 | 625 |
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