Performance Dashboard
Athlete analytics & progression tracking
10000m
840
Points
31:23.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 31:23.55 | 16 | 840 |
10000m_cc
802
Points
31:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 31:53.00 | 96 | 802 | 69° |
1600m
786
Points
4:23.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Bellevue Invitational | 4:23.82 | 2 | 786 | |
| May 18, 2012 | 2A Northwest District 1 | 4:25.38 | 5 | 769 | |
| May 1, 2010 | Shoreline Invitational | 4:43.59 | 21 | 591 | |
| April 24, 2010 | Bellevue Invitational | 4:46.15 | 39 | 567 | 68° |
| May 21, 2010 | 2A District 1 Championship | 4:47.50 | 14 | 555 | |
| April 17, 2010 | South Kitsap Invitational | 4:51.74 | 8 | 518 | |
| April 11, 2009 | Biger Solberg Team Invitational | 5:05.86 | 31 | 404 |
3200m
790
Points
9:26.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 9:26.02 | 8 | 790 | |
| May 18, 2012 | 2A Northwest District 1 | 9:29.70 | 5 | 773 | |
| April 7, 2012 | Birger Solberg | 9:31.73 | 3 | 763 | |
| April 28, 2012 | Shoreline Invitational (Boys) | 9:42.23 | 23 | 715 | |
| May 21, 2010 | 2A District 1 Championship | 10:28.69 | 17 | 521 | |
| April 17, 2010 | South Kitsap Invitational | 10:37.37 | 9 | 488 |
5000m
780
Points
15:10.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 15:10.09 | 69 | 780 | |
| March 1, 2014 | Kim Duyst Invitational | 15:42.53 | 18 | 687 |
5000m_cc
613
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | WIAA State Championship | 16:10.40 | 15 | 613 | 49° |
| Sept. 24, 2011 | Bellevue Invitational | 16:12.40 | 8 | 607 | |
| Oct. 22, 2011 | WESCO/Cascade Conference XC Championship | 16:25.40 | 2 | 574 | |
| Nov. 6, 2010 | WIAA State Championship | 16:33.60 | 26 | 554 | 67° |
| Oct. 29, 2011 | Northwest 1, 2A, 3A Regional | 16:42.96 | 8 | 531 | |
| Sept. 26, 2009 | Bellevue Invitational | 17:03.10 | 46 | 483 | |
| Oct. 31, 2009 | District 1 Championships | 17:28.60 | 27 | 426 | |
| Oct. 24, 2009 | WESCO Divisional/Cascade Conference Championships | 17:32.60 | 5 | 417 |
8000m_cc
792
Points
25:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | West Coast Conference Championship | 25:16.00 | 32 | 792 | 81° |
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 25:31.90 | 115 | 766 | |
| Oct. 13, 2012 | Bronco Invitational | 26:07.50 | 135 | 710 | |
| Sept. 1, 2012 | University of San Francisco Invitational | 26:30.60 | 33 | 675 | |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 26:33.00 | 58 | 671 | |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 26:33.00 | 89 | 671 | |
| Aug. 31, 2013 | University of San Francisco Invitational | 26:53.40 | 28 | 641 | 70° |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 26:59.00 | 176 | 633 |
Long-Distance
Event Group
840
Points
31:23.55
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 10000m | Mt. SAC Relays | 31:23.55 | 16 | 840 | |
| April 5, 2014 | 5000m | San Francisco State Distance Carnival | 15:10.09 | 69 | 780 | |
| March 1, 2014 | 5000m | Kim Duyst Invitational | 15:42.53 | 18 | 687 |
Cross Country
Event Group
802
Points
31:53.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 31:53.00 | 96 | 802 | 69° |
| Nov. 2, 2013 | 8000mCC | West Coast Conference Championship | 25:16.00 | 32 | 792 | 81° |
| Oct. 19, 2013 | 8000mCC | Santa Clara Bronco Invitational | 25:31.90 | 115 | 766 | |
| Oct. 13, 2012 | 8000mCC | Bronco Invitational | 26:07.50 | 135 | 710 | |
| Sept. 1, 2012 | 8000mCC | University of San Francisco Invitational | 26:30.60 | 33 | 675 |
Mile
Event Group
786
Points
4:23.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 1600m | Bellevue Invitational | 4:23.82 | 2 | 786 | |
| May 18, 2012 | 1600m | 2A Northwest District 1 | 4:25.38 | 5 | 769 | |
| May 1, 2010 | 1600m | Shoreline Invitational | 4:43.59 | 21 | 591 | |
| April 24, 2010 | 1600m | Bellevue Invitational | 4:46.15 | 39 | 567 | 68° |
| May 21, 2010 | 1600m | 2A District 1 Championship | 4:47.50 | 14 | 555 |
Distance
Event Group
790
Points
9:26.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 3200m | 2A, 3A, 4A Washington State Meet | 9:26.02 | 8 | 790 | |
| May 18, 2012 | 3200m | 2A Northwest District 1 | 9:29.70 | 5 | 773 | |
| April 7, 2012 | 3200m | Birger Solberg | 9:31.73 | 3 | 763 | |
| April 28, 2012 | 3200m | Shoreline Invitational (Boys) | 9:42.23 | 23 | 715 | |
| May 21, 2010 | 3200m | 2A District 1 Championship | 10:28.69 | 17 | 521 |