Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
787
Points
32:04.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 32:04.60 | 128 | 787 | 67° |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:15.80 | 189 | 698 | 51° |
1000m
844
Points
2:30.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2025 | UNH v. Umass Lowell | 2:30.81 | 2 | 844 | 28° |
| Feb. 23, 2025 | America East Indoor Championship | 2:33.80 | 18 | 787 | 40° |
| March 8, 2025 | NEICAAA Indoor Championships | 2:34.24 | 4 | 778 | 39° |
| Jan. 10, 2022 | 1/10 Dome | 2:36.98 | 1 | 728 | 35° |
| Jan. 25, 2020 | WTL at Phillips Exeter | 2:43.42 | 8 | 616 | |
| Jan. 4, 2020 | WTL Afternoon at UNH | 2:44.62 | 4 | 596 | |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 2:45.99 | 8 | 574 | 27° |
| Dec. 22, 2019 | WTL at Dartmouth | 2:47.80 | 6 | 545 | |
| Feb. 2, 2020 | WTL Afternoon at UNH | 2:47.93 | 5 | 543 | |
| Dec. 14, 2019 | NH Winter Track League at Plymouth State | 2:49.16 | 1 | 524 | 45° |
| Dec. 28, 2019 | WTL Afternoon at UNH | 2:49.26 | 4 | 523 | |
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Afternoon) | 2:59.24 | 10 | 381 |
1500m
837
Points
4:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:01.52 | 28 | 837 | 52° |
| May 10, 2025 | NEICAAA Outdoor Champs | 4:01.72 | 15 | 835 | 64° |
| March 29, 2025 | Black & Gold Invitational | 4:03.20 | 10 | 818 | 47° |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:04.66 | 23 | 801 | 53° |
| Jan. 27, 2022 | Jan 27th Dome Meet | 4:08.37 | 2 | 759 | 44° |
| Jan. 17, 2022 | Dome Championship Meet | 4:09.38 | 1 | 748 | 45° |
| Jan. 6, 2022 | Concord Dome Meet | 4:10.17 | 1 | 739 | 36° |
| April 13, 2024 | UMASS Commonwealth Invitational | 4:12.87 | 11 | 710 | 51° |
| Dec. 29, 2018 | UNH Winter Track League # 3 ( Afternoon) | 4:43.74 | 8 | 417 |
1600m
845
Points
4:18.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NHIAA Meet of Champions | 4:18.29 | 2 | 845 | 71° |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 4:18.67 | 2 | 841 | 85° |
| May 12, 2022 | Merrimack Invitational | 4:20.87 | 2 | 817 | 84° |
| May 3, 2022 | Central, Spaulding @ Concord | 4:21.15 | 1 | 814 | 59° |
| April 12, 2022 | Central and Memorial @ Concord | 4:21.56 | 1 | 810 | 66° |
| April 14, 2021 | Bedford vs Concord | 4:35.54 | 5 | 667 | 64° |
| May 7, 2021 | Mini Elite #4 @ Coe-Brown | 4:36.84 | 9 | 654 | 57° |
| April 20, 2021 | Concord vs Gofftown | 4:36.87 | 6 | 654 | |
| May 11, 2021 | Concord vs Manchester Memorial | 4:38.27 | 4 | 640 | 58° |
| May 21, 2021 | Mini Elite #6 @ Coe-Brown | 4:41.07 | 11 | 614 | 81° |
| April 30, 2019 | Bedford Triangular | 5:01.14 | 10 | 441 | 48° |
2000m_cc
1
Points
27:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 27:28.80 | 52 | 1 | 70° |
300m
362
Points
43.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2018 | WTL at Plymouth | 43.14 | 4 | 362 |
3000m
835
Points
8:39.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | UMass-Lowell Invitational | 8:39.88 | 2 | 835 | 41° |
| Dec. 9, 2022 | Joe Donahue Games Opener | 8:42.56 | 3 | 821 |
3200m
895
Points
9:04.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:04.51 | 1 | 895 | 77° |
| June 4, 2022 | NHIAA Meet of Champions | 9:15.60 | 1 | 840 | 71° |
| May 19, 2022 | Portsmouth-Concord-Memorial-Spaulding | 9:23.16 | 1 | 804 | 58° |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 9:27.14 | 2 | 785 | 85° |
| April 12, 2022 | Central and Memorial @ Concord | 9:44.05 | 1 | 707 | 66° |
500m
1
Points
4:11.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | UNH Jim Boulanger Invitational | 4:11.39 | 6 | 1 | 42° |
5000m
789
Points
15:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | University of Vermont Quad TF Meet | 15:07.10 | 5 | 789 | 42° |
| April 5, 2025 | UNH Jim Boulanger Invitational | 15:18.93 | 2 | 754 | 43° |
5000m_cc
678
Points
15:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | Nashua North Invitational | 15:45.90 | 2 | 678 | 78° |
| Nov. 6, 2021 | NHIAA Meet of Champions | 15:50.30 | 12 | 666 | 50° |
| Oct. 24, 2025 | CCSU Mini-Meet | 15:51.04 | 38 | 664 | 57° |
| Oct. 21, 2021 | Capital Area Championships | 16:14.00 | 2 | 603 | 71° |
| Oct. 30, 2021 | NHIAA Championships | 16:14.80 | 3 | 601 | 55° |
| Sept. 25, 2021 | Manchester Invitational | 16:17.00 | 6 | 596 | 73° |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 16:25.70 | 22 | 573 | 73° |
| Sept. 11, 2021 | Bobcat Invite | 16:32.00 | 2 | 558 | 74° |
| Oct. 9, 2021 | 2021 Woods Trail Run | 16:47.90 | 4 | 519 | 60° |
| Oct. 10, 2020 | CBNA Home #5 | 16:52.00 | 7 | 509 | 74° |
| Oct. 19, 2019 | Capital Area Championships | 16:55.00 | 1 | 502 | 55° |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:57.80 | 23 | 495 | 57° |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 17:01.40 | 10 | 487 | 44° |
| Sept. 14, 2019 | Nashua North XC Invitational | 17:11.10 | 26 | 464 | 73° |
| Nov. 13, 2021 | New England Cross Country Championships | 17:13.00 | 27 | 460 | 49° |
| Sept. 25, 2020 | CBNA Home #2 | 17:17.00 | 9 | 451 | 73° |
| Nov. 9, 2019 | New England XC Championship | 17:40.00 | 173 | 401 | |
| Oct. 5, 2019 | Woods Trail Run | 17:54.50 | 26 | 371 | 55° |
| Oct. 12, 2019 | Wickham Park Invitational | 17:55.00 | 42 | 370 | |
| Sept. 28, 2019 | Black Bear Invitational | 17:56.00 | 42 | 368 | |
| Sept. 21, 2019 | Manchester Invitational | 18:03.00 | 79 | 354 | 84° |
| Sept. 15, 2018 | Nashua North Invitational | 19:19.00 | 25 | 219 | 79° |
| Oct. 6, 2018 | Wickham Park Invitational | 19:47.00 | 26 | 178 | |
| Sept. 29, 2018 | Black Bear Invitational | 20:18.00 | 54 | 137 | |
| Sept. 11, 2018 | Manchester Central Invitational | 20:46.90 | 36 | 104 | 75° |
6000m_cc
707
Points
19:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 19:17.20 | 19 | 707 | 77° |
| Sept. 8, 2023 | Friar Cross Country Invitational | 19:56.90 | 35 | 626 | 81° |
800m
818
Points
1:57.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 1:57.72 | 21 | 818 | 55° |
| May 21, 2022 | 2022 Londonderry R.E.A.L Invitational | 1:59.07 | 1 | 784 | 87° |
| May 3, 2022 | Central, Spaulding @ Concord | 1:59.24 | 1 | 780 | 59° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 2:00.29 | 24 | 754 | 68° |
| May 17, 2021 | Concord vs Manchester Central | 2:00.46 | 2 | 750 | 76° |
| May 28, 2021 | NHIAA Division I State Championships | 2:00.65 | 9 | 745 | 55° |
| April 19, 2025 | UMass Lowell George Davis Invitational | 2:00.73 | 19 | 743 | 81° |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 2:01.59 | 32 | 722 | 61° |
| May 14, 2021 | Mini Elite #5 @ Oyster River | 2:02.39 | 5 | 703 | 72° |
| April 23, 2021 | Mini Elite #2 at Oyster River | 2:02.73 | 3 | 695 | 57° |
| May 11, 2021 | Concord vs Manchester Memorial | 2:04.46 | 1 | 655 | 58° |
| May 1, 2021 | Mini Elite #3 @ Portsmouth | 2:04.71 | 3 | 650 | 55° |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 2:05.00 | 10 | 643 | |
| April 14, 2021 | Bedford vs Concord | 2:05.04 | 3 | 642 | 64° |
| May 10, 2022 | Exeter vs Concord, Dover | 2:05.90 | 1 | 623 | 60° |
| April 20, 2021 | Concord vs Gofftown | 2:06.89 | 3 | 601 | |
| April 16, 2019 | Merrimack, Keene vs. Concord | 2:11.72 | 5 | 500 | 55° |
| May 14, 2019 | Concord Tri | 2:11.92 | 5 | 496 | 44° |
| April 27, 2019 | Black Bear Invitational | 2:12.07 | 7 | 494 |
8000m_cc
779
Points
25:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 25:24.20 | 35 | 779 | 42° |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 25:27.50 | 24 | 773 | 59° |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 25:28.00 | 10 | 773 | 73° |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:35.80 | 41 | 760 | 61° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:00.50 | 73 | 721 | 69° |
| Aug. 31, 2024 | Vermont XC Invitational | 26:10.00 | 11 | 706 | 73° |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 26:13.90 | 24 | 700 | 78° |
| Sept. 24, 2022 | Ted Owen Invitational | 26:33.40 | 10 | 671 | 67° |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 26:38.70 | 133 | 663 | 59° |
| Oct. 31, 2025 | America East Cross Country Championships | 26:58.80 | 68 | 633 | 58° |
mile
885
Points
4:16.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2023 | America East Indoor Championships | 4:16.23 | 10 | 885 | |
| Jan. 22, 2023 | UNH vs Holy Cross | 4:17.18 | 1 | 874 | |
| Feb. 9, 2023 | UNH v UMass-Lowell v Vermont | 4:17.57 | 1 | 870 | 44° |
| Feb. 8, 2025 | URI Coaches Invitational | 4:22.88 | 6 | 812 | 35° |
| Jan. 18, 2025 | Bates Invitational | 4:28.25 | 6 | 756 | 40° |
3mile_cc
489
Points
16:22.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 16:22.90 | 41 | 489 | 49° |
Cross Country
Event Group
787
Points
32:04.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:04.60 | 128 | 787 | 67° |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 25:24.20 | 35 | 779 | 42° |
| Oct. 29, 2022 | 8000mCC | America East Conference Cross Country Championships | 25:27.50 | 24 | 773 | 59° |
| Sept. 1, 2023 | 8000mCC | Maine Black Bear Cross Country Invitational | 25:28.00 | 10 | 773 | 73° |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 25:35.80 | 41 | 760 | 61° |
Mid-D
Event Group
844
Points
2:30.81
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2025 | 1000m | UNH v. Umass Lowell | 2:30.81 | 2 | 844 | 28° |
| April 22, 2023 | 800m | UMass-Lowell George Davis Invitational | 1:57.72 | 21 | 818 | 55° |
| Feb. 23, 2025 | 1000m | America East Indoor Championship | 2:33.80 | 18 | 787 | 40° |
| May 21, 2022 | 800m | 2022 Londonderry R.E.A.L Invitational | 1:59.07 | 1 | 784 | 87° |
| May 3, 2022 | 800m | Central, Spaulding @ Concord | 1:59.24 | 1 | 780 | 59° |
Mile
Event Group
885
Points
4:16.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2023 | Mile | America East Indoor Championships | 4:16.23 | 10 | 885 | |
| Jan. 22, 2023 | Mile | UNH vs Holy Cross | 4:17.18 | 1 | 874 | |
| Feb. 9, 2023 | Mile | UNH v UMass-Lowell v Vermont | 4:17.57 | 1 | 870 | 44° |
| June 4, 2022 | 1600m | NHIAA Meet of Champions | 4:18.29 | 2 | 845 | 71° |
| May 27, 2022 | 1600m | 2022 NHIAA Division I State Championships | 4:18.67 | 2 | 841 | 85° |
Long Sprints
Event Group
362
Points
43.14
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2018 | 300m | WTL at Plymouth | 43.14 | 4 | 362 | |
| April 6, 2024 | 500m | UNH Jim Boulanger Invitational | 4:11.39 | 6 | 1 | 42° |
Distance
Event Group
895
Points
9:04.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2022 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:04.51 | 1 | 895 | 77° |
| June 4, 2022 | 3200m | NHIAA Meet of Champions | 9:15.60 | 1 | 840 | 71° |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 8:39.88 | 2 | 835 | 41° |
| Dec. 9, 2022 | 3000m | Joe Donahue Games Opener | 8:42.56 | 3 | 821 | |
| May 19, 2022 | 3200m | Portsmouth-Concord-Memorial-Spaulding | 9:23.16 | 1 | 804 | 58° |
Long-Distance
Event Group
789
Points
15:07.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 5000m | University of Vermont Quad TF Meet | 15:07.10 | 5 | 789 | 42° |
| April 5, 2025 | 5000m | UNH Jim Boulanger Invitational | 15:18.93 | 2 | 754 | 43° |