Performance Dashboard
Athlete analytics & progression tracking
1500m
623
Points
4:21.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2013 | Red River Athletic Conference Championship | 4:21.19 | 10 | 623 | 87° |
| March 30, 2013 | OBU Bison Open | 4:27.35 | 30 | 563 | |
| March 23, 2013 | UTA Bobby Lane Invitational | 4:28.67 | 41 | 550 | |
| March 16, 2013 | Tulsa Duals | 4:31.78 | 23 | 521 | 72° |
1600m
579
Points
4:44.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2010 | Philadelphia Public League Championships | 4:44.86 | 5 | 579 | |
| May 12, 2011 | Philadelphia Public League Championships | 4:51.43 | 5 | 521 |
400m
823
Points
50.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | New Mexico Classic (College) | 50.61 | 17 | 823 | |
| April 16, 2013 | Red River Athletic Conference Championship | 50.97 | 1 | 802 | 87° |
| Feb. 15, 2013 | Nebraska Tune-Up | 51.30 | 18 | 783 | |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 53.39 | 9 | 669 |
5000m_cc
290
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2011 | Philadelphia Public League Championships | 18:37.00 | 15 | 290 | |
| Oct. 27, 2011 | PIAA District 12 Championships | 18:52.75 | 53 | 262 | |
| Sept. 27, 2011 | Philadelphia Public League - Round 2 | 20:16.90 | 8 | 138 | |
| Oct. 28, 2009 | PIAA District 12 Championships | 21:40.54 | 76 | 54 | |
| Oct. 28, 2010 | PIAA District 12 Championships | 21:56.81 | 91 | 42 | |
| Oct. 25, 2008 | PIAA District 12 Championships | 23:20.00 | 91 | 4 |
800m
832
Points
1:57.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2012 | PIAA District 12 AAA Championships | 1:57.18 | 3 | 832 | |
| April 20, 2012 | Abington Jack Armstrong Invitational | 2:00.04 | 6 | 760 | 70° |
| May 26, 2012 | PIAA T&F State Championships | 2:00.28 | 12 | 754 | |
| April 20, 2013 | Mississippi Open | 2:01.08 | 8 | 735 | |
| May 20, 2011 | PIAA District 12 AAA Championships | 2:01.36 | 7 | 728 | |
| May 10, 2012 | Philadelphia Public League Championships | 2:02.45 | 3 | 702 | |
| March 30, 2013 | OBU Bison Open | 2:02.79 | 15 | 694 | |
| Jan. 18, 2013 | Missouri Invitational | 2:02.86 | 1 | 692 | |
| April 20, 2011 | Abington Jack Armstrong Invitational | 2:02.93 | 9 | 691 | 79° |
| May 20, 2010 | PIAA District 12 AAA Championships | 2:03.04 | 10 | 688 | |
| May 12, 2011 | Philadelphia Public League Championships | 2:04.04 | 6 | 665 | |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 2:04.13 | 7 | 663 | |
| May 13, 2010 | Philadelphia Public League Championships | 2:04.81 | 5 | 647 | |
| March 16, 2013 | Tulsa Duals | 2:06.15 | 11 | 617 | 72° |
| Feb. 2, 2013 | New Mexico Classic (College) | 2:06.71 | 23 | 605 | |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 2:07.29 | 20 | 593 | |
| Dec. 30, 2010 | Robert J. Burdette Indoor Classic | 2:10.32 | 15 | 529 | |
| May 6, 2009 | Philadelphia Public League Championships | 2:25.89 | 21 | 258 | |
| April 16, 2013 | Red River Athletic Conference Championship | 2:50.17 | 9 | 28 | 87° |
Mile
Event Group
623
Points
4:21.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2013 | 1500m | Red River Athletic Conference Championship | 4:21.19 | 10 | 623 | 87° |
| May 13, 2010 | 1600m | Philadelphia Public League Championships | 4:44.86 | 5 | 579 | |
| March 30, 2013 | 1500m | OBU Bison Open | 4:27.35 | 30 | 563 | |
| March 23, 2013 | 1500m | UTA Bobby Lane Invitational | 4:28.67 | 41 | 550 | |
| March 16, 2013 | 1500m | Tulsa Duals | 4:31.78 | 23 | 521 | 72° |
Long Sprints
Event Group
823
Points
50.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2013 | 400m | New Mexico Classic (College) | 50.61 | 17 | 823 | |
| April 16, 2013 | 400m | Red River Athletic Conference Championship | 50.97 | 1 | 802 | 87° |
| Feb. 15, 2013 | 400m | Nebraska Tune-Up | 51.30 | 18 | 783 | |
| Feb. 11, 2012 | 400m | PTFCA Indoor Track Carnival | 53.39 | 9 | 669 |
Cross Country
Event Group
290
Points
18:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2011 | 5K XC | Philadelphia Public League Championships | 18:37.00 | 15 | 290 | |
| Oct. 27, 2011 | 5K XC | PIAA District 12 Championships | 18:52.75 | 53 | 262 | |
| Sept. 27, 2011 | 5K XC | Philadelphia Public League - Round 2 | 20:16.90 | 8 | 138 | |
| Oct. 28, 2009 | 5K XC | PIAA District 12 Championships | 21:40.54 | 76 | 54 | |
| Oct. 28, 2010 | 5K XC | PIAA District 12 Championships | 21:56.81 | 91 | 42 |
Mid-D
Event Group
832
Points
1:57.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2012 | 800m | PIAA District 12 AAA Championships | 1:57.18 | 3 | 832 | |
| April 20, 2012 | 800m | Abington Jack Armstrong Invitational | 2:00.04 | 6 | 760 | 70° |
| May 26, 2012 | 800m | PIAA T&F State Championships | 2:00.28 | 12 | 754 | |
| April 20, 2013 | 800m | Mississippi Open | 2:01.08 | 8 | 735 | |
| May 20, 2011 | 800m | PIAA District 12 AAA Championships | 2:01.36 | 7 | 728 |