Performance Dashboard
Athlete analytics & progression tracking
1000m
757
Points
2:35.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Bowdoin Invitational I | 2:35.40 | 3 | 757 |
1500m
812
Points
4:03.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | George Davis Invitational | 4:03.72 | 7 | 812 | 66° |
| March 29, 2014 | Tufts Snowflake Classic | 4:04.16 | 12 | 806 | |
| March 22, 2014 | Point Loma Nazarene Meet | 4:05.35 | 16 | 793 | |
| April 18, 2015 | George Davis Invitational | 4:07.76 | 12 | 766 | 65° |
| March 30, 2013 | Tufts Snowflake Classic | 4:08.95 | 17 | 753 | |
| March 28, 2015 | Snowflake Classic | 4:11.03 | 13 | 730 | |
| April 4, 2009 | Council Rock Kiwanis Invitational | 4:30.00 | 9 | 538 |
1600m
763
Points
4:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | 4th Annual Viking Invitational | 4:26.00 | 3 | 763 | |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 4:29.60 | 3 | 726 | |
| May 8, 2010 | Neshaminy Invitational | 4:33.63 | 4 | 685 | |
| May 9, 2009 | SOL National League Championships | 4:37.12 | 6 | 651 | |
| May 2, 2009 | Neshaminy Invitational | 4:37.48 | 10 | 648 |
3000m
763
Points
8:54.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Tufts Cupid Challenge | 8:54.03 | 14 | 763 | |
| Jan. 28, 2012 | Bowdoin Invitational | 8:56.27 | 6 | 752 | |
| Feb. 4, 2012 | Tufts Stampede | 8:56.36 | 12 | 751 | |
| Feb. 11, 2012 | Tufts "Quick" Invitational | 9:07.75 | 15 | 696 | |
| Jan. 25, 2014 | Bowdoin Quad II | 9:12.88 | 9 | 672 |
3200m
727
Points
9:39.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2010 | Montgomery Memorial Meet | 9:39.47 | 2 | 727 | |
| May 5, 2011 | Montgomery Memorial Meet | 9:44.09 | 3 | 707 | |
| May 20, 2011 | PIAA District 1 AAA Championships | 9:54.75 | 19 | 660 | |
| May 15, 2010 | SOL National Conference Championships | 10:02.96 | 5 | 624 | |
| May 10, 2008 | SOL Continental Conference Championship | 10:40.80 | 18 | 475 | |
| April 9, 2011 | 4th Annual Viking Invitational | 10:52.96 | 24 | 431 |
5000m
717
Points
15:32.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Brown Invitational | 15:32.08 | 5 | 717 | |
| April 6, 2013 | George Davis Invitational | 15:44.63 | 10 | 682 | |
| April 5, 2014 | AIC Yellow Jacket Invitational | 15:50.93 | 7 | 664 | 50° |
| Jan. 19, 2013 | Bowdoin Quad II | 16:27.36 | 4 | 569 | |
| April 14, 2012 | Skyhawk Invitational | 16:44.56 | 17 | 527 | 68° |
| April 21, 2012 | MIT Spring Invitational | 17:21.81 | 13 | 440 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 16:09.00 | 16 | 616 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:10.00 | 20 | 614 | |
| Oct. 23, 2009 | SOL National Conference Championship | 16:13.00 | 3 | 606 | |
| Oct. 22, 2010 | SOL National Conference Championship | 16:18.00 | 3 | 593 | |
| Oct. 10, 2009 | William Tennent Invitational | 16:21.00 | 3 | 585 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 16:31.00 | 21 | 560 | |
| Sept. 25, 2010 | Council Rock Invitational | 16:41.00 | 4 | 535 | |
| Oct. 1, 2010 | Paul Short Run | 16:52.00 | 36 | 509 | |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 16:57.00 | 15 | 497 | |
| Sept. 11, 2010 | 32nd Annual Centaur Invitational | 17:02.30 | 9 | 485 | 79° |
| Nov. 6, 2010 | PIAA State Championships | 17:27.00 | 118 | 429 | 48° |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 17:45.90 | 15 | 389 | 65° |
| Nov. 7, 2009 | PIAA State Championships | 18:15.00 | 196 | 331 | 52° |
800m
732
Points
2:01.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2015 | Silfen Invitational | 2:01.18 | 7 | 732 | 60° |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 2:06.19 | 4 | 617 | |
| May 9, 2009 | SOL National League Championships | 2:09.86 | 20 | 538 |
8000m_cc
679
Points
26:28.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | New England Collegiate Championships | 26:28.07 | 39 | 679 | |
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 26:29.45 | 29 | 677 | |
| Sept. 13, 2014 | Bowdoin Invitational | 26:37.06 | 17 | 665 | |
| Oct. 13, 2012 | Connecticut College Invitational | 27:03.00 | 84 | 627 | 51° |
| Oct. 7, 2012 | Open New England XC Championships | 27:04.43 | 71 | 625 | |
| Sept. 28, 2013 | Bowdoin College Invitational | 27:08.90 | 18 | 618 | |
| Oct. 12, 2013 | New England Collegiate Championships | 27:28.00 | 97 | 591 | |
| Sept. 15, 2012 | Bates vs Tufts | 27:33.00 | 23 | 584 | 69° |
| Sept. 27, 2014 | Purple Valley Classic | 28:39.00 | 107 | 495 | 80° |
5mile_cc
578
Points
27:47.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 27:47.58 | 105 | 578 | 67° |
mile
824
Points
4:21.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:21.75 | 145 | 824 | |
| March 6, 2015 | Tufts Last Chance | 4:27.72 | 8 | 761 | |
| Feb. 7, 2015 | Tufts Cupid Challenge | 4:28.39 | 10 | 754 | |
| Jan. 18, 2014 | Tufts Invitational #1 | 4:31.26 | 5 | 725 | 37° |
| Jan. 17, 2015 | Tufts Invitational #1 | 4:33.41 | 12 | 704 | 22° |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 4:34.20 | 11 | 696 | |
| Jan. 26, 2013 | Terrier Invitational | 4:35.86 | 130 | 679 | |
| Jan. 21, 2012 | Springfield College Invitational #2 | 4:38.70 | 15 | 652 | |
| Jan. 8, 2011 | TFCAofGP Meet #4 - Division I | 4:43.43 | 6 | 608 | |
| Jan. 12, 2013 | Tufts Invite #1 | 4:45.49 | 31 | 589 | |
| Dec. 20, 2008 | TFCAGP D1 Indoor Meet #3 | 5:01.60 | 13 | 451 |
Mid-D
Event Group
757
Points
2:35.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2015 | 1000m | Bowdoin Invitational I | 2:35.40 | 3 | 757 | |
| April 12, 2015 | 800m | Silfen Invitational | 2:01.18 | 7 | 732 | 60° |
| Dec. 11, 2010 | 800m | TFCAofGP Meet #1 | 2:06.19 | 4 | 617 | |
| May 9, 2009 | 800m | SOL National League Championships | 2:09.86 | 20 | 538 |
Mile
Event Group
824
Points
4:21.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:21.75 | 145 | 824 | |
| April 12, 2014 | 1500m | George Davis Invitational | 4:03.72 | 7 | 812 | 66° |
| March 29, 2014 | 1500m | Tufts Snowflake Classic | 4:04.16 | 12 | 806 | |
| March 22, 2014 | 1500m | Point Loma Nazarene Meet | 4:05.35 | 16 | 793 | |
| April 18, 2015 | 1500m | George Davis Invitational | 4:07.76 | 12 | 766 | 65° |
Distance
Event Group
763
Points
8:54.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Tufts Cupid Challenge | 8:54.03 | 14 | 763 | |
| Jan. 28, 2012 | 3000m | Bowdoin Invitational | 8:56.27 | 6 | 752 | |
| Feb. 4, 2012 | 3000m | Tufts Stampede | 8:56.36 | 12 | 751 | |
| April 29, 2010 | 3200m | Montgomery Memorial Meet | 9:39.47 | 2 | 727 | |
| May 5, 2011 | 3200m | Montgomery Memorial Meet | 9:44.09 | 3 | 707 |
Long-Distance
Event Group
717
Points
15:32.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 5000m | Brown Invitational | 15:32.08 | 5 | 717 | |
| April 6, 2013 | 5000m | George Davis Invitational | 15:44.63 | 10 | 682 | |
| April 5, 2014 | 5000m | AIC Yellow Jacket Invitational | 15:50.93 | 7 | 664 | 50° |
| Jan. 19, 2013 | 5000m | Bowdoin Quad II | 16:27.36 | 4 | 569 | |
| April 14, 2012 | 5000m | Skyhawk Invitational | 16:44.56 | 17 | 527 | 68° |
Cross Country
Event Group
679
Points
26:28.07
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 26:28.07 | 39 | 679 | |
| Nov. 8, 2014 | 8000mCC | ECAC Division III Cross Country Championship | 26:29.45 | 29 | 677 | |
| Sept. 13, 2014 | 8000mCC | Bowdoin Invitational | 26:37.06 | 17 | 665 | |
| Oct. 13, 2012 | 8000mCC | Connecticut College Invitational | 27:03.00 | 84 | 627 | 51° |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 27:04.43 | 71 | 625 |