Performance Dashboard
Athlete analytics & progression tracking
1000m
659
Points
2:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Bison Open & Multis | 2:40.90 | 6 | 659 |
1500m
777
Points
4:06.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Widener Invitational | 4:06.79 | 4 | 777 | |
| May 4, 2013 | MAC Championship | 4:08.09 | 5 | 762 | 70° |
| May 8, 2016 | Landmark Conference Outdoor Championships | 4:08.93 | 9 | 753 | |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 4:09.50 | 0 | 746 | 54° |
| March 22, 2014 | Elizabethtown Home Opener | 4:16.57 | 7 | 671 | 60° |
| April 29, 2017 | The Blue Jay Tune-Up | 4:17.45 | 6 | 661 | 81° |
| March 29, 2014 | Raleigh Relays | 4:18.68 | 89 | 649 | 67° |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 4:20.87 | 2 | 626 |
1600m
705
Points
4:31.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | SOL American Conference Championships | 4:31.64 | 2 | 705 | |
| May 6, 2010 | 36th Trojan Track Classic | 4:34.97 | 4 | 672 | |
| May 14, 2011 | SOL American Conference Championships | 4:34.98 | 6 | 672 | |
| Feb. 2, 2012 | Glen Mills Invitational | 4:35.08 | 3 | 671 | |
| May 15, 2010 | SOL American Conference Championships | 4:38.46 | 6 | 639 |
3000m
552
Points
9:39.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | TFCAofGP Meet #4 | 9:39.68 | 3 | 552 | |
| Dec. 6, 2014 | Bow-Tie Track Classic | 9:50.71 | 16 | 506 | |
| Dec. 23, 2009 | TFCAofGP Meet #3 | 9:54.61 | 5 | 491 | |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 9:58.86 | 4 | 474 | |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 10:28.67 | 12 | 364 |
3200m
530
Points
10:26.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2011 | 17th PTFCA Colonial Classic | 10:26.39 | 8 | 530 | |
| Feb. 3, 2011 | Glen Mills Invitational | 10:49.75 | 14 | 443 |
400m
730
Points
52.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Millersville Metrics | 52.26 | 20 | 730 | |
| Jan. 23, 2015 | Collegeville Classic | 53.56 | 3 | 661 |
4000m_cc
402
Points
13:56.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 13:56.35 | 138 | 402 |
500m
732
Points
1:08.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2013 | Bison Open and Multil | 1:08.63 | 7 | 732 | |
| Feb. 1, 2014 | Bison Open and Multil | 1:10.09 | 7 | 672 |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2011 | 56th Annual William Tennent Invitational | 16:31.00 | 4 | 560 | |
| Oct. 28, 2011 | PIAA District 1 Championships | 16:35.00 | 44 | 550 | |
| Oct. 21, 2011 | SOL American Conference Championship | 16:54.00 | 3 | 504 | |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 16:57.19 | 25 | 497 | 77° |
| Sept. 4, 2009 | Fifth Annual John Sharp Viking Invitational | 17:06.00 | 18 | 476 | 81° |
| Sept. 24, 2011 | Bulldog Invitational-Rose Tree | 17:13.00 | 4 | 460 | 75° |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:16.00 | 157 | 453 | |
| Oct. 22, 2010 | SOL American Conference Championship | 17:16.00 | 10 | 453 | |
| Oct. 23, 2009 | SOL American Conference Championship | 17:19.00 | 17 | 447 | |
| Sept. 10, 2011 | Abington Invitational | 17:30.00 | 17 | 423 | 78° |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 17:40.00 | 37 | 401 | |
| Sept. 11, 2010 | Abington Invitational | 17:41.89 | 1 | 397 | 80° |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:55.00 | 187 | 370 | |
| Oct. 2, 2010 | Salesianum Invitational | 18:20.88 | 38 | 319 | 66° |
| Sept. 12, 2009 | Abington Invitational | 18:34.00 | 55 | 295 | 66° |
| Oct. 1, 2011 | Salesianum Invitational | 18:39.46 | 30 | 285 | 64° |
| Oct. 10, 2009 | William Tennent Invitational | 18:47.00 | 87 | 272 | |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 20:10.63 | 71 | 146 | 72° |
6000m_cc
409
Points
21:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Blue Jay Alumni Challenge | 21:58.90 | 7 | 409 | 75° |
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 23:10.00 | 94 | 304 | 88° |
800m
869
Points
1:55.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2015 | Landmark Conference Outdoor Championships | 1:55.75 | 3 | 869 | |
| May 8, 2016 | Landmark Conference Outdoor Championships | 1:56.21 | 4 | 857 | |
| May 3, 2012 | 38th Trojan Track Classic | 1:56.38 | 1 | 852 | |
| April 14, 2012 | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 1:57.00 | 5 | 836 | |
| May 3, 2014 | MAC Championship | 1:57.71 | 12 | 818 | 66° |
| May 5, 2011 | 37th Trojan Track Classic | 1:57.91 | 3 | 813 | |
| May 19, 2012 | PIAA District 1 AAA Championships | 1:58.15 | 13 | 807 | |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 1:58.23 | 12 | 805 | |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 1:58.59 | 18 | 796 | |
| April 13, 2014 | Bison Outdoor Classic | 1:58.67 | 72 | 794 | |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 1:58.87 | 30 | 789 | |
| April 18, 2015 | Widener Invitational | 1:59.05 | 14 | 784 | |
| Feb. 23, 2013 | Middle Atlantic Conference Indoor Championship | 1:59.09 | 4 | 783 | |
| May 20, 2011 | PIAA District 1 AAA Championships | 1:59.15 | 15 | 782 | |
| Feb. 15, 2013 | Susquehanna Indoor Open | 1:59.21 | 9 | 781 | |
| Jan. 30, 2016 | Bison Open & Multis | 1:59.24 | 10 | 780 | |
| April 23, 2016 | Widener Invitational | 1:59.28 | 5 | 779 | |
| March 27, 2013 | Capital Area Classic | 1:59.28 | 2 | 779 | |
| May 4, 2013 | MAC Championship | 1:59.29 | 13 | 779 | 70° |
| April 20, 2013 | 2013 Widener Invitational | 1:59.31 | 25 | 778 | |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 1:59.48 | 2 | 774 | |
| April 9, 2011 | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 1:59.63 | 2 | 770 | |
| Feb. 6, 2016 | Susquehanna Crusader Challenge | 1:59.86 | 3 | 764 | |
| March 21, 2015 | Elizabethtown Home Opener | 2:00.13 | 3 | 758 | 53° |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 2:00.14 | 3 | 758 | |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 2:00.15 | 0 | 757 | 54° |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 2:00.23 | 2 | 755 | |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:00.68 | 4 | 744 | |
| May 14, 2011 | SOL American Conference Championships | 2:00.75 | 4 | 743 | |
| April 11, 2015 | Messiah College Invitational | 2:00.89 | 7 | 739 | |
| Dec. 5, 2015 | 2015 Bow-Tie Classic | 2:00.93 | 4 | 738 | |
| Jan. 18, 2013 | Collegeville Indoor Classic | 2:01.00 | 6 | 737 | |
| March 19, 2016 | Elizabethtown Early Bird | 2:01.34 | 3 | 728 | 43° |
| Dec. 1, 2012 | Bow-Tie Track Classic | 2:02.13 | 1 | 710 | |
| April 5, 2014 | Millersville Metrics | 2:02.23 | 17 | 707 | |
| May 12, 2012 | SOL American Conference Championships | 2:02.52 | 5 | 700 | |
| Feb. 27, 2016 | Landmark Conference Indoor Championship | 2:02.80 | 5 | 694 | |
| April 16, 2016 | Mason-Dixon Invitational | 2:03.05 | 7 | 688 | 68° |
| Jan. 17, 2015 | Terrapin Invitational | 2:04.04 | 5 | 665 | |
| May 15, 2010 | SOL American Conference Championships | 2:04.66 | 10 | 651 | |
| May 9, 2009 | SOL American Conference Championships | 2:05.11 | 13 | 641 | |
| Feb. 8, 2014 | Seamus McElligott Invitational | 2:07.95 | 28 | 578 | |
| Feb. 22, 2014 | Susquehanna Indoor Open | 2:08.17 | 27 | 574 | |
| March 22, 2014 | Elizabethtown Home Opener | 2:12.16 | 20 | 492 | 60° |
| Dec. 20, 2008 | TFCAGP D2 Indoor Meet #3 | 2:15.28 | 9 | 432 |
8000m_cc
702
Points
26:12.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 26:12.70 | 105 | 702 | |
| Oct. 3, 2015 | Mike Woods Invitational | 26:54.60 | 149 | 639 | 43° |
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 26:58.70 | 133 | 633 | 56° |
| Oct. 18, 2014 | Princeton Invitational | 28:27.00 | 224 | 511 | 68° |
| Oct. 19, 2013 | Oberlin Inter-Regional Rumble | 29:00.40 | 68 | 468 | |
| Oct. 26, 2013 | Hood College Open | 29:05.40 | 12 | 462 | |
| Oct. 31, 2015 | Landmark XC Conference Championship | 29:33.30 | 42 | 428 | 53° |
mile
716
Points
4:32.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Seamus McElligott Invitational | 4:32.16 | 5 | 716 | |
| Feb. 2, 2013 | Seamus McElligott Invitational | 4:32.91 | 16 | 709 | |
| Jan. 23, 2015 | Collegeville Classic | 4:33.52 | 5 | 703 | |
| Dec. 17, 2011 | TFCAofGP Meet #2 | 4:35.87 | 1 | 679 | |
| Feb. 18, 2012 | TFCAofGP 47th Meet of Champions | 4:43.64 | 11 | 606 | |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 4:45.59 | 5 | 588 | |
| Feb. 22, 2014 | Susquehanna Indoor Open | 4:50.56 | 26 | 543 | |
| Dec. 12, 2009 | TFCAofGP Meet #1 | 4:54.17 | 8 | 512 | |
| Jan. 17, 2009 | TFCAGP D2 Indoor Meet #6 | 5:10.85 | 16 | 381 |
3mile_cc
479
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | Bulldog Invitational-Rose Tree | 16:27.00 | 8 | 479 | 74° |
Mid-D
Event Group
869
Points
1:55.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2015 | 800m | Landmark Conference Outdoor Championships | 1:55.75 | 3 | 869 | |
| May 8, 2016 | 800m | Landmark Conference Outdoor Championships | 1:56.21 | 4 | 857 | |
| May 3, 2012 | 800m | 38th Trojan Track Classic | 1:56.38 | 1 | 852 | |
| April 14, 2012 | 800m | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 1:57.00 | 5 | 836 | |
| May 3, 2014 | 800m | MAC Championship | 1:57.71 | 12 | 818 | 66° |
Mile
Event Group
777
Points
4:06.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Widener Invitational | 4:06.79 | 4 | 777 | |
| May 4, 2013 | 1500m | MAC Championship | 4:08.09 | 5 | 762 | 70° |
| May 8, 2016 | 1500m | Landmark Conference Outdoor Championships | 4:08.93 | 9 | 753 | |
| March 23, 2013 | 1500m | VMI-W&L Track and Field Carnival | 4:09.50 | 0 | 746 | 54° |
| Feb. 7, 2015 | Mile | Seamus McElligott Invitational | 4:32.16 | 5 | 716 |
Distance
Event Group
552
Points
9:39.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2012 | 3000m | TFCAofGP Meet #4 | 9:39.68 | 3 | 552 | |
| April 23, 2011 | 3200m | 17th PTFCA Colonial Classic | 10:26.39 | 8 | 530 | |
| Dec. 6, 2014 | 3000m | Bow-Tie Track Classic | 9:50.71 | 16 | 506 | |
| Dec. 23, 2009 | 3000m | TFCAofGP Meet #3 | 9:54.61 | 5 | 491 | |
| June 20, 2010 | 3000m | AAU Mid-Atlantic District Championship | 9:58.86 | 4 | 474 |
Long Sprints
Event Group
732
Points
1:08.63
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2013 | 500m | Bison Open and Multil | 1:08.63 | 7 | 732 | |
| April 2, 2016 | 400m | Millersville Metrics | 52.26 | 20 | 730 | |
| Feb. 1, 2014 | 500m | Bison Open and Multil | 1:10.09 | 7 | 672 | |
| Jan. 23, 2015 | 400m | Collegeville Classic | 53.56 | 3 | 661 |
Cross Country
Event Group
702
Points
26:12.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Oberlin Inter-Regional Rumble | 26:12.70 | 105 | 702 | |
| Oct. 3, 2015 | 8000mCC | Mike Woods Invitational | 26:54.60 | 149 | 639 | 43° |
| Oct. 17, 2015 | 8000mCC | Rowan's Inter-Regional Border Battle | 26:58.70 | 133 | 633 | 56° |
| Oct. 15, 2011 | 5K XC | 56th Annual William Tennent Invitational | 16:31.00 | 4 | 560 | |
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:35.00 | 44 | 550 |
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