Performance Dashboard
Athlete analytics & progression tracking
1500m
860
Points
4:46.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2025 | Whitworth Peace Meet | 4:46.65 | 26 | 860 | 55° |
| April 26, 2025 | WSU Cougar Classic | 4:59.07 | 15 | 778 | 64° |
| March 21, 2025 | Buc Scoring | 5:02.41 | 14 | 756 | 53° |
1600m
859
Points
5:06.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 5:06.68 | 12 | 859 | 71° |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 5:07.63 | 5 | 853 | 76° |
| April 8, 2023 | Arnie Young Invite | 5:09.55 | 4 | 840 | |
| May 20, 2022 | Sea-King District 2 Championships | 5:17.38 | 8 | 792 | 58° |
| April 20, 2024 | 34th GearUP Eason Invitational | 5:17.60 | 8 | 791 | 61° |
| April 30, 2022 | Shoreline Invitational | 5:19.92 | 15 | 776 | |
| March 30, 2023 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 5:20.05 | 2 | 776 | 53° |
| April 4, 2024 | NWAC - Ingraham, Ballard, Franklin | 5:21.88 | 1 | 765 | 48° |
| June 11, 2021 | Culminating Metro Meet | 5:23.22 | 13 | 757 | |
| April 21, 2022 | N. Hale, Franklin, Roosevelt | 5:24.49 | 2 | 749 | 53° |
| April 20, 2023 | Lincoln, Franklin, Garfield, Lakeside | 5:27.05 | 1 | 734 | 48° |
| May 20, 2021 | C.Sealth, Eastside C. Frnkiln, W.Seattle | 5:30.44 | 1 | 714 | 60° |
| May 13, 2021 | R Beach, Franklin , ODea/Holy Names, Roosevelt | 5:37.14 | 1 | 676 | 67° |
3200m
869
Points
10:57.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 10:57.58 | 8 | 869 | 71° |
| April 29, 2023 | Shoreline Invitational | 11:02.50 | 2 | 855 | 73° |
| May 20, 2022 | Sea-King District 2 Championships | 11:05.50 | 7 | 847 | 58° |
| April 6, 2024 | Arnie Young Invite | 11:05.57 | 4 | 847 | 50° |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 11:05.73 | 3 | 846 | 76° |
| May 11, 2022 | Metro Championships | 11:07.66 | 7 | 841 | 57° |
| May 12, 2023 | Metro League Championships | 11:08.08 | 4 | 840 | 71° |
| March 21, 2024 | SWAC - C. Sealth, B. Blanchet, Franklin, R. Beach, W. Seattle | 11:18.25 | 1 | 813 | 57° |
| April 5, 2023 | Lincoln, Franklin, Roosevelt, W. Seattle | 11:18.92 | 1 | 811 | 53° |
| May 18, 2024 | 3A Sea-King District 2 Championships | 11:22.38 | 8 | 802 | 56° |
| March 23, 2023 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 11:32.05 | 2 | 776 | 46° |
| June 11, 2021 | Culminating Metro Meet | 11:33.14 | 7 | 773 | |
| April 23, 2022 | Gear Up Eason Invitational | 11:34.37 | 6 | 770 | 52° |
| May 11, 2024 | Metro League Championships | 11:38.00 | 7 | 761 | 76° |
| Dec. 31, 1969 | R. Beach, Franklin, HN/OD, Lincoln | 11:39.06 | 1 | 758 | 43° |
| May 6, 2021 | R. Beach, Cleveland, Franklin, S. Prep | 11:44.18 | 3 | 745 |
400m
633
Points
1:06.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2023 | Lincoln, Franklin, Garfield, Lakeside | 1:06.54 | 4 | 633 | 48° |
4000m_cc
835
Points
14:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | WSU Alumni Open | 14:15.40 | 6 | 835 | 84° |
5000m_cc
886
Points
17:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2024 | LC State Invite | 17:33.10 | 13 | 886 | 73° |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 18:28.00 | 6 | 795 | 69° |
| Oct. 26, 2023 | District 2 - 3A SeaKing Cross Country Championships | 18:35.30 | 7 | 783 | 50° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 18:37.40 | 2 | 780 | 72° |
| Oct. 21, 2021 | Metro XC Championship | 18:38.10 | 6 | 779 | 67° |
| Oct. 5, 2022 | Metro League XC-Garfield | 18:44.70 | 1 | 769 | 67° |
| Oct. 21, 2022 | Metro Championships | 18:45.20 | 3 | 768 | |
| Oct. 9, 2021 | NIKE HOLE IN THE WALL XC INVITATIONAL | 18:47.90 | 6 | 764 | |
| Nov. 5, 2022 | Washington State Cross Country Championships | 18:48.40 | 5 | 763 | 58° |
| Nov. 4, 2023 | WIAA State XC Championships | 18:49.00 | 14 | 762 | 59° |
| Oct. 27, 2022 | Sea-King 3A District Championship | 18:49.10 | 3 | 762 | |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 18:55.50 | 64 | 752 | 58° |
| Oct. 30, 2021 | Sea-King District 2 Championships | 19:03.79 | 8 | 739 | 55° |
| Oct. 2, 2021 | NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL | 19:06.40 | 6 | 735 | 62° |
| Nov. 6, 2021 | 3A WIAA State XC Meet | 19:09.40 | 12 | 730 | 55° |
| Oct. 13, 2021 | Hale/Ballard/Garfield/Roosevelt/Franklin | 19:09.69 | 2 | 730 | 53° |
| Sept. 25, 2021 | Bellevue Cross Country Invitational | 19:12.00 | 14 | 726 | 76° |
| Dec. 2, 2023 | Footlocker West Regionals | 19:14.00 | 36 | 723 | 67° |
| Oct. 13, 2022 | Metro League XC - Garfield/Bishop | 19:16.20 | 3 | 720 | 69° |
| Oct. 19, 2023 | Metro Championships Cross Country | 19:17.90 | 6 | 717 | 68° |
| Sept. 14, 2022 | Metro League XC - West Seattle, EC, Ballard, Franklin, C. Sealth | 19:21.10 | 1 | 712 | 71° |
| Sept. 16, 2021 | Franklin / Lincoln / Cleveland / Sealth /R. Beach | 19:21.55 | 2 | 712 | |
| March 31, 2021 | Metro League XC - O'Dea/HNA vs. Franklin @Lincoln Park | 19:26.00 | 2 | 705 | |
| March 25, 2021 | Metro League XC - Cleveland vs Franklin | 19:49.50 | 1 | 670 | |
| March 18, 2021 | West Seattle vs. Franklin | 20:06.50 | 1 | 645 | 52° |
| March 10, 2021 | Chief Sealth vs Franklin | 21:18.80 | 1 | 545 | 49° |
| Sept. 24, 2022 | Three Course Challenge | 21:48.00 | 5 | 507 | 66° |
5000m
884
Points
17:33.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2025 | Whitworth Jeffrahn Classic | 17:33.76 | 5 | 884 | 60° |
| April 26, 2025 | WSU Cougar Classic | 18:01.40 | 4 | 838 | 64° |
| March 21, 2025 | Buc Scoring | 18:26.76 | 5 | 797 | 53° |
6000m_cc
903
Points
21:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 21:22.40 | 94 | 903 | 43° |
| Nov. 2, 2024 | West Coast Cross Country Championships | 21:38.90 | 35 | 880 | 65° |
| Nov. 2, 2024 | WCC Cross Country Championships | 21:38.90 | 35 | 880 | |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 21:56.50 | 40 | 857 | 71° |
| Oct. 5, 2024 | Whitman Open | 22:05.80 | 6 | 845 | 67° |
800m
776
Points
2:23.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Metro League Championships | 2:23.82 | 9 | 776 | 71° |
| April 27, 2023 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 2:25.45 | 1 | 752 | 59° |
| May 4, 2023 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 2:27.11 | 4 | 728 | 55° |
| April 5, 2023 | Lincoln, Franklin, Roosevelt, W. Seattle | 2:27.39 | 1 | 724 | 53° |
| May 11, 2022 | Metro Championships | 2:28.66 | 17 | 706 | 57° |
| May 20, 2021 | C.Sealth, Eastside C. Frnkiln, W.Seattle | 2:30.36 | 1 | 683 | 60° |
| March 30, 2023 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 2:30.43 | 2 | 682 | 53° |
| March 27, 2024 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 2:30.75 | 1 | 678 | 56° |
| April 28, 2022 | R. Beach, Ballard, Franklin, S. Prep | 2:31.45 | 6 | 668 | 55° |
| March 31, 2022 | Ingraham, Franklin, Lincoln, S. Prep | 2:32.07 | 1 | 660 | 52° |
mile
788
Points
5:19.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Curtis Viking Relays 2023 | 5:19.94 | 2 | 788 | |
| March 23, 2024 | Curtis Viking Relay Championships | 5:24.22 | 3 | 762 | |
| March 26, 2022 | Curtis Viking Relay Championship | 5:24.83 | 5 | 759 |
3mile_cc
84
Points
28:32.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 28:32.40 | 220 | 84 | 77° |
Mile
Event Group
860
Points
4:46.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Whitworth Peace Meet | 4:46.65 | 26 | 860 | 55° |
| May 27, 2023 | 1600m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 5:06.68 | 12 | 859 | 71° |
| May 20, 2023 | 1600m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 5:07.63 | 5 | 853 | 76° |
| April 8, 2023 | 1600m | Arnie Young Invite | 5:09.55 | 4 | 840 | |
| May 20, 2022 | 1600m | Sea-King District 2 Championships | 5:17.38 | 8 | 792 | 58° |
Distance
Event Group
869
Points
10:57.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 3200m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 10:57.58 | 8 | 869 | 71° |
| April 29, 2023 | 3200m | Shoreline Invitational | 11:02.50 | 2 | 855 | 73° |
| May 20, 2022 | 3200m | Sea-King District 2 Championships | 11:05.50 | 7 | 847 | 58° |
| April 6, 2024 | 3200m | Arnie Young Invite | 11:05.57 | 4 | 847 | 50° |
| May 20, 2023 | 3200m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 11:05.73 | 3 | 846 | 76° |
Long Sprints
Event Group
633
Points
1:06.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2023 | 400m | Lincoln, Franklin, Garfield, Lakeside | 1:06.54 | 4 | 633 | 48° |
Cross Country
Event Group
903
Points
21:22.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:22.40 | 94 | 903 | 43° |
| Oct. 19, 2024 | 5K XC | LC State Invite | 17:33.10 | 13 | 886 | 73° |
| Nov. 2, 2024 | 6000mCC | West Coast Cross Country Championships | 21:38.90 | 35 | 880 | 65° |
| Nov. 2, 2024 | 6000mCC | WCC Cross Country Championships | 21:38.90 | 35 | 880 | |
| Sept. 13, 2024 | 6000mCC | WSU Cougar Classic Invitational | 21:56.50 | 40 | 857 | 71° |
Long-Distance
Event Group
884
Points
17:33.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Whitworth Jeffrahn Classic | 17:33.76 | 5 | 884 | 60° |
| April 26, 2025 | 5000m | WSU Cougar Classic | 18:01.40 | 4 | 838 | 64° |
| March 21, 2025 | 5000m | Buc Scoring | 18:26.76 | 5 | 797 | 53° |
Mid-D
Event Group
776
Points
2:23.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 800m | Metro League Championships | 2:23.82 | 9 | 776 | 71° |
| April 27, 2023 | 800m | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 2:25.45 | 1 | 752 | 59° |
| May 4, 2023 | 800m | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 2:27.11 | 4 | 728 | 55° |
| April 5, 2023 | 800m | Lincoln, Franklin, Roosevelt, W. Seattle | 2:27.39 | 1 | 724 | 53° |
| May 11, 2022 | 800m | Metro Championships | 2:28.66 | 17 | 706 | 57° |