Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
649
Points
33:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 33:57.00 | 166 | 649 |
100m
178
Points
14.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | BIIF Track and Field Season Opener @ Konawaena | 14.31 | 51 | 178 | 73° |
1500m
809
Points
4:03.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 4:03.95 | 86 | 809 | 81° |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 4:06.54 | 18 | 779 | 67° |
| March 1, 2019 | RCC Invite | 4:17.18 | 24 | 664 | 65° |
| April 12, 2019 | Chris Rinne Highlander Twilight | 4:18.36 | 28 | 652 | 76° |
| April 17, 2021 | Bryan Clay Invitational | 4:19.83 | 108 | 637 | 79° |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 4:20.04 | 2 | 635 | |
| April 22, 2017 | BIIF @ Kea'au HS | 4:20.66 | 3 | 629 | 78° |
| April 1, 2017 | BIIF @ Waiakea | 4:21.75 | 1 | 618 | 75° |
| April 8, 2017 | BIIF Meet @ Hawaii Prep | 4:22.94 | 1 | 606 | |
| April 23, 2016 | Frosh/Soph Invitational @ Hawaii Prep | 4:24.03 | 3 | 595 | |
| March 26, 2016 | BIIF Meet @ Hawaii Prep | 4:26.03 | 4 | 575 | |
| March 10, 2018 | Pacific Preview | 4:26.74 | 18 | 569 | 58° |
| May 6, 2017 | BIIF Track and Field Championship | 4:28.62 | 3 | 551 | 77° |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 4:29.22 | 1 | 545 | |
| March 19, 2016 | BIIF Meet @ Keaau | 4:30.01 | 2 | 538 | |
| April 16, 2016 | BIIF @ Kea'au HS | 4:31.77 | 6 | 521 | |
| March 25, 2017 | BIIF Meet @ Keaau | 4:31.96 | 2 | 520 | |
| May 6, 2017 | BIIF Track and Field Championship | 4:40.79 | 1 | 442 | 77° |
| April 25, 2015 | BIIF @ Hawaii Prep | 4:46.80 | 7 | 392 |
200m
615
Points
24.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | BIIF @ Kea'au HS | 24.49 | 10 | 615 | 77° |
| April 19, 2014 | BIIF Week 6 @ Kea'au HS | 28.00 | 43 | 285 | |
| April 5, 2014 | BIIF Week 4 @ Kea'au HS | 28.55 | 32 | 245 | |
| March 15, 2014 | BIIF Track and Field Season Opener @ Konawaena | 28.55 | 41 | 245 | 73° |
| April 26, 2014 | BIIF Week 7 @ Konawaena | 29.30 | 39 | 195 | 73° |
3000m
500
Points
9:52.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Rossi Relays | 9:52.24 | 99 | 500 | 57° |
| April 9, 2016 | BIIF Week 4 @ Konawaena | 10:25.65 | 3 | 374 | 70° |
| April 9, 2015 | BIIF Week 4 @ Konawaena | 10:25.65 | 3 | 374 | 72° |
| April 1, 2017 | BIIF @ Waiakea | 10:37.84 | 6 | 333 | 75° |
| April 18, 2015 | BIIF @ Kea'au HS | 11:12.29 | 12 | 229 |
400m
655
Points
53.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | BIIF Frosh/Soph Invitational | 53.66 | 3 | 655 | 83° |
| March 19, 2016 | BIIF Meet @ Keaau | 56.32 | 8 | 525 | |
| April 5, 2014 | BIIF Week 4 @ Kea'au HS | 1:01.81 | 19 | 302 | |
| March 15, 2014 | BIIF Track and Field Season Opener @ Konawaena | 1:02.25 | 27 | 286 | 73° |
5000m_cc
466
Points
17:10.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Hawaii HHSAA Cross Country Championships at CORP | 17:10.41 | 19 | 466 | |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 17:47.20 | 142 | 386 | |
| Nov. 1, 2014 | Hawaii HHSAA Cross Country Championships at CORP | 19:15.65 | 120 | 225 | |
| Sept. 10, 2016 | BIIF Cross Country @ Kea'au HS | 19:16.54 | 10 | 223 | |
| Sept. 24, 2016 | BIIF Cross Country @ Hawaii Prep | 19:35.04 | 14 | 195 | |
| Oct. 29, 2016 | Hawaii HHSAA Cross Country Championships | 19:38.98 | 35 | 189 |
800m
843
Points
1:56.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Pomona-Pitzer Invitational | 1:56.73 | 19 | 843 | 68° |
| April 18, 2019 | Bryan Clay Invitational | 1:56.91 | 132 | 839 | |
| April 27, 2019 | PacWest Championship | 1:57.55 | 6 | 822 | |
| May 5, 2018 | Linfield Open | 1:57.63 | 5 | 820 | |
| April 6, 2019 | Pomona-Pitzer Invitational | 1:57.73 | 35 | 818 | 70° |
| May 6, 2023 | 2023 Oxy Invitational | 1:57.79 | 26 | 816 | 66° |
| April 17, 2021 | Bryan Clay Invitational | 1:57.87 | 25 | 814 | 79° |
| April 29, 2023 | PacWest Track & Field Championships | 1:57.89 | 12 | 814 | 85° |
| May 13, 2023 | APU Franson Last Chance | 1:58.17 | 57 | 807 | 81° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 1:58.26 | 19 | 804 | 70° |
| April 9, 2022 | Pomona-Pitzer Invitational | 1:58.34 | 25 | 802 | 85° |
| May 10, 2019 | APU Twilight and Combined Events | 1:58.64 | 7 | 795 | 65° |
| April 15, 2017 | BIIF @ Kea'au HS | 1:58.89 | 1 | 788 | 77° |
| April 27, 2019 | PacWest Championship | 1:58.98 | 7 | 786 | |
| April 27, 2018 | Pacific Twilight | 1:59.04 | 2 | 785 | 55° |
| April 10, 2021 | APU Franson Classic Multi | 1:59.94 | 8 | 762 | 82° |
| April 10, 2021 | Franson Classic Track & Field Meet | 1:59.94 | 8 | 762 | 82° |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 2:00.29 | 7 | 754 | 87° |
| May 15, 2021 | APU Last Chance Twilight | 2:00.52 | 38 | 748 | 73° |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 2:00.52 | 20 | 748 | 67° |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 2:00.54 | 9 | 748 | 87° |
| May 6, 2016 | HHSAA Hawaii State Track & Field Championships | 2:01.19 | 7 | 732 | |
| March 17, 2018 | Lewis & Clark Spring Break Open | 2:01.46 | 3 | 726 | 50° |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 2:01.48 | 16 | 725 | 67° |
| April 3, 2021 | APU Invitational and Distance Carnival | 2:01.55 | 19 | 723 | 80° |
| Feb. 15, 2020 | Samford Bulldog Invite | 2:02.19 | 22 | 708 | |
| March 13, 2021 | Battle for SoCal | 2:02.21 | 9 | 708 | 60° |
| April 6, 2018 | John Knight Twilight | 2:02.33 | 8 | 705 | |
| March 24, 2018 | Willamette Invitational | 2:02.50 | 4 | 701 | 44° |
| March 10, 2018 | Pacific Preview | 2:02.75 | 5 | 695 | 58° |
| March 25, 2017 | BIIF Meet @ Keaau | 2:03.00 | 2 | 689 | |
| April 9, 2016 | BIIF Week 4 @ Konawaena | 2:03.17 | 1 | 685 | 70° |
| April 9, 2015 | BIIF Week 4 @ Konawaena | 2:03.17 | 1 | 685 | 72° |
| March 7, 2020 | Beach Opener | 2:03.28 | 26 | 683 | 60° |
| March 18, 2017 | BIIF Meet @ Keaau | 2:03.30 | 1 | 682 | |
| May 13, 2017 | HHSAA Track and Field Championship | 2:03.59 | 6 | 675 | 76° |
| May 7, 2016 | HHSAA Track and Field Championship | 2:03.68 | 6 | 673 | |
| April 22, 2017 | BIIF @ Kea'au HS | 2:03.79 | 2 | 671 | 78° |
| April 1, 2017 | BIIF @ Waiakea | 2:04.21 | 1 | 661 | 75° |
| April 2, 2016 | BIIF @ Kamehameha Hawaii | 2:04.39 | 2 | 657 | 77° |
| May 13, 2017 | HHSAA Track and Field Championship | 2:05.06 | 8 | 642 | 76° |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 2:05.62 | 4 | 629 | |
| April 23, 2016 | Frosh/Soph Invitational @ Hawaii Prep | 2:06.14 | 3 | 618 | |
| March 12, 2016 | BIIF @ Kamehameha Hawaii | 2:06.18 | 2 | 617 | 72° |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 2:08.91 | 1 | 558 | |
| May 6, 2017 | BIIF Track and Field Championship | 2:09.12 | 4 | 554 | 77° |
| May 9, 2015 | 2015 BIIF Track and Field Championship | 2:09.88 | 10 | 538 | |
| March 26, 2016 | BIIF Meet @ Hawaii Prep | 2:10.12 | 2 | 533 | |
| March 28, 2015 | BIIF @ Kamehameha Hawaii | 2:10.13 | 4 | 533 | 75° |
| May 2, 2015 | BIIF Meet @ Kamehameha | 2:11.44 | 5 | 506 | 74° |
| April 4, 2015 | BIIF Meet @ Hawaii Prep | 2:12.15 | 6 | 492 | |
| April 8, 2017 | BIIF Meet @ Hawaii Prep | 2:12.17 | 4 | 492 | |
| April 18, 2015 | BIIF @ Kea'au HS | 2:12.61 | 9 | 483 | |
| April 16, 2016 | BIIF @ Kea'au HS | 2:13.39 | 8 | 468 | |
| April 25, 2015 | BIIF @ Hawaii Prep | 2:14.96 | 8 | 438 |
8000m_cc
617
Points
27:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 27:10.00 | 255 | 617 | 69° |
| Oct. 14, 2017 | Wes Cook Invitational | 27:57.30 | 71 | 551 | 59° |
| Oct. 26, 2019 | PacWest Cross Country Championships | 27:58.20 | 47 | 549 | 86° |
| Oct. 15, 2022 | 2022 Highlander | 28:00.40 | 215 | 546 | |
| Sept. 30, 2017 | Charles Bowles Invitational | 28:18.90 | 122 | 522 | |
| Sept. 7, 2019 | Biola Invitational | 28:36.60 | 123 | 498 | 92° |
| Sept. 24, 2022 | Cougar Challenge 2022 | 28:39.20 | 173 | 495 | 86° |
| Sept. 15, 2018 | UC-Riverside Invitational | 29:02.40 | 165 | 466 | 94° |
| Nov. 2, 2018 | Pac West Championships | 29:49.40 | 63 | 409 | |
| Oct. 6, 2018 | Pomona-Pitzer Invitational | 29:51.30 | 68 | 406 | |
| Sept. 1, 2018 | Mark Covert Classic | 30:09.40 | 143 | 386 | 80° |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 30:16.10 | 65 | 378 | |
| Oct. 20, 2018 | UC San Diego Triton Classic | 30:19.00 | 70 | 375 | 83° |
| Sept. 16, 2017 | Cascade Conference Preview | 30:34.00 | 70 | 358 | 78° |
lj
1
Points
12-8.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | BIIF Week 7 @ Konawaena | 12-8.5 | 32 | 1 | 73° |
| April 19, 2014 | BIIF Week 6 @ Kea'au HS | 13-6.75 | 34 | 1 | |
| March 26, 2016 | BIIF Meet @ Hawaii Prep | 17-8.75 | 8 | 1 |
3mile_cc
252
Points
18:16.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | BIIF Cross Country @ Kea'au HS | 18:16.96 | 10 | 252 | |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 18:27.99 | 103 | 233 | |
| Oct. 4, 2014 | BIIF Cross Country @ Kea'au HS | 18:31.82 | 25 | 227 | |
| Oct. 2, 2015 | BIIF Cross Country @ Hawaii Prep | 19:02.85 | 9 | 179 | |
| Sept. 20, 2014 | BIIF Cross Country @ Hawaii Prep | 19:35.88 | 31 | 134 | |
| Aug. 30, 2014 | 2013 BIIF Cross Country Season Opener @ Hawaii Prep | 22:01.91 | 35 | 13 |
tj
1
Points
30-7.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | BIIF Track and Field Season Opener @ Konawaena | 30-7.75 | 8 | 1 | 73° |
| April 5, 2014 | BIIF Week 4 @ Kea'au HS | 31-2.75 | 14 | 1 | |
| April 26, 2014 | BIIF Week 7 @ Konawaena | 31-3.75 | 18 | 1 | 73° |
| April 19, 2014 | BIIF Week 6 @ Kea'au HS | 31-4.75 | 20 | 1 |
Cross Country
Event Group
649
Points
33:57.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 33:57.00 | 166 | 649 | |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 27:10.00 | 255 | 617 | 69° |
| Oct. 14, 2017 | 8000mCC | Wes Cook Invitational | 27:57.30 | 71 | 551 | 59° |
| Oct. 26, 2019 | 8000mCC | PacWest Cross Country Championships | 27:58.20 | 47 | 549 | 86° |
| Oct. 15, 2022 | 8000mCC | 2022 Highlander | 28:00.40 | 215 | 546 |
Short Sprints
Event Group
615
Points
24.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 200m | BIIF @ Kea'au HS | 24.49 | 10 | 615 | 77° |
| April 19, 2014 | 200m | BIIF Week 6 @ Kea'au HS | 28.00 | 43 | 285 | |
| April 5, 2014 | 200m | BIIF Week 4 @ Kea'au HS | 28.55 | 32 | 245 | |
| March 15, 2014 | 200m | BIIF Track and Field Season Opener @ Konawaena | 28.55 | 41 | 245 | 73° |
| April 26, 2014 | 200m | BIIF Week 7 @ Konawaena | 29.30 | 39 | 195 | 73° |
Mile
Event Group
809
Points
4:03.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:03.95 | 86 | 809 | 81° |
| April 1, 2023 | 1500m | Vince O'Boyle Track and Field Classic | 4:06.54 | 18 | 779 | 67° |
| March 1, 2019 | 1500m | RCC Invite | 4:17.18 | 24 | 664 | 65° |
| April 12, 2019 | 1500m | Chris Rinne Highlander Twilight | 4:18.36 | 28 | 652 | 76° |
| April 17, 2021 | 1500m | Bryan Clay Invitational | 4:19.83 | 108 | 637 | 79° |
Distance
Event Group
500
Points
9:52.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | Rossi Relays | 9:52.24 | 99 | 500 | 57° |
| April 9, 2016 | 3000m | BIIF Week 4 @ Konawaena | 10:25.65 | 3 | 374 | 70° |
| April 9, 2015 | 3000m | BIIF Week 4 @ Konawaena | 10:25.65 | 3 | 374 | 72° |
| April 1, 2017 | 3000m | BIIF @ Waiakea | 10:37.84 | 6 | 333 | 75° |
| April 18, 2015 | 3000m | BIIF @ Kea'au HS | 11:12.29 | 12 | 229 |
Long Sprints
Event Group
655
Points
53.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 400m | BIIF Frosh/Soph Invitational | 53.66 | 3 | 655 | 83° |
| March 19, 2016 | 400m | BIIF Meet @ Keaau | 56.32 | 8 | 525 | |
| April 5, 2014 | 400m | BIIF Week 4 @ Kea'au HS | 1:01.81 | 19 | 302 | |
| March 15, 2014 | 400m | BIIF Track and Field Season Opener @ Konawaena | 1:02.25 | 27 | 286 | 73° |
Mid-D
Event Group
843
Points
1:56.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 800m | Pomona-Pitzer Invitational | 1:56.73 | 19 | 843 | 68° |
| April 18, 2019 | 800m | Bryan Clay Invitational | 1:56.91 | 132 | 839 | |
| April 27, 2019 | 800m | PacWest Championship | 1:57.55 | 6 | 822 | |
| May 5, 2018 | 800m | Linfield Open | 1:57.63 | 5 | 820 | |
| April 6, 2019 | 800m | Pomona-Pitzer Invitational | 1:57.73 | 35 | 818 | 70° |
Jump
Event Group
1
Points
30-7.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | TJ | BIIF Track and Field Season Opener @ Konawaena | 30-7.75 | 8 | 1 | 73° |
| April 5, 2014 | TJ | BIIF Week 4 @ Kea'au HS | 31-2.75 | 14 | 1 | |
| April 26, 2014 | TJ | BIIF Week 7 @ Konawaena | 31-3.75 | 18 | 1 | 73° |
| April 19, 2014 | TJ | BIIF Week 6 @ Kea'au HS | 31-4.75 | 20 | 1 | |
| April 26, 2014 | LJ | BIIF Week 7 @ Konawaena | 12-8.5 | 32 | 1 | 73° |