Performance Dashboard
Athlete analytics & progression tracking
1000m
887
Points
2:57.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2021 | Hokie Invitational | 2:57.65 | 8 | 887 | 35° |
| Jan. 15, 2022 | Virginia Tech Invitational | 3:10.46 | 17 | 744 | 39° |
1500m
973
Points
4:30.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 1, 2015 | USATF World Youth Track and Field Trials | 4:30.56 | 2 | 973 | 70° |
| March 13, 2016 | New Balance Nationals Indoor | 4:30.63 | 13 | 972 | |
| Jan. 23, 2016 | Cal All-Comers | 4:43.08 | 18 | 884 | 55° |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 4:43.13 | 12 | 884 | |
| March 30, 2019 | adidas Raleigh Relays | 4:49.50 | 140 | 841 | 72° |
| April 6, 2019 | Battle of the Blues | 4:57.89 | 4 | 785 | 66° |
| April 20, 2019 | Duke Invitational | 5:07.35 | 81 | 725 | 65° |
1600m
1010
Points
4:43.92
Personal Record
2mile
937
Points
10:37.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 10:37.13 | 8 | 937 | |
| March 13, 2016 | New Balance Nationals Indoor | 10:47.71 | 2 | 907 |
200m
689
Points
27.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Viking Invitational | 27.96 | 11 | 689 | 65° |
| March 3, 2018 | Big Cat Invitational | 34.65 | 27 | 264 | 49° |
2000msc
1024
Points
6:41.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 1, 2015 | USATF World Youth Track and Field Trials | 6:41.26 | 1 | 1024 | 70° |
| April 2, 2016 | Texas Relays | 6:53.34 | 1 | 978 | 70° |
| July 19, 2015 | 9th IAAF World Youth Championships | 6:59.30 | 6 | 956 | 71° |
| June 11, 2017 | Portland Track Festival | 7:00.77 | 1 | 950 | 67° |
| April 1, 2017 | Texas Relays | 7:02.06 | 1 | 945 | 79° |
3000m
946
Points
9:49.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 9:49.61 | 1 | 946 | |
| March 15, 2015 | New Balance Nationals Indoor | 9:59.08 | 8 | 917 |
3000msc
976
Points
10:50.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Brutus Hamilton Invitational | 10:50.92 | 3 | 976 | |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 11:07.28 | 10 | 940 | |
| April 10, 2021 | Tobacco Road Challenge | 11:21.17 | 4 | 909 | 77° |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 11:33.37 | 9 | 882 |
3200m
995
Points
10:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 10:13.20 | 1 | 995 | |
| April 11, 2015 | Arcadia Invitational | 10:29.61 | 16 | 947 | |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 10:44.88 | 4 | 904 | |
| May 23, 2015 | North Coast Section Class A Area Meet | 11:16.25 | 1 | 818 | 73° |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 11:19.02 | 15 | 811 | 84° |
| May 20, 2017 | North Coast Section Class A Area Meet | 11:19.82 | 2 | 808 | 87° |
| May 13, 2017 | Coastal Mountain Conference (CMC) Championships | 11:40.71 | 1 | 754 | |
| April 21, 2018 | Viking Track Classic | 11:43.88 | 1 | 746 | 77° |
3200m_cc
808
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 30th Annual Viking Opener | 11:20.00 | 1 | 808 |
400m
790
Points
1:01.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Coastal Mountain Conference (CMC) Championships | 1:01.43 | 1 | 790 | |
| March 9, 2017 | Big Cat Invitational | 1:02.91 | 3 | 743 | |
| April 22, 2017 | Viking Invitational | 1:03.38 | 8 | 728 | 65° |
| March 3, 2018 | Big Cat Invitational | 1:04.14 | 4 | 704 | 49° |
5000m_cc
873
Points
17:40.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 17:40.61 | 1 | 873 | |
| Sept. 27, 2014 | Stanford Invitational | 17:59.00 | 8 | 842 | |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:12.30 | 1 | 820 | |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:17.90 | 1 | 811 | |
| Oct. 10, 2015 | Asics Clovis Invitational | 18:27.10 | 22 | 797 | |
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:34.40 | 6 | 785 | |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:36.00 | 1 | 782 | |
| Oct. 24, 2015 | Yoshaany Rahm Invitational | 19:16.64 | 1 | 719 | 79° |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 19:36.90 | 32 | 689 |
6000m_cc
712
Points
23:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2020 | Virginia Tech Invitational | 23:51.90 | 35 | 712 | 62° |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 24:30.90 | 46 | 666 | 78° |
600m
853
Points
1:38.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2022 | Visit Winston-Salem College Kick-off | 1:38.68 | 5 | 853 |
800m
959
Points
2:11.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 2:11.91 | 4 | 959 | |
| June 11, 2016 | Golden West Invitational | 2:12.80 | 2 | 945 | 91° |
| Jan. 23, 2021 | Hokie Invitational | 2:13.40 | 4 | 935 | 35° |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 2:13.60 | 20 | 932 | 60° |
| April 18, 2015 | Mt. SAC Relays | 2:13.66 | 5 | 931 | |
| Feb. 13, 2021 | Tiger Paw Invite | 2:14.13 | 18 | 924 | 41° |
| Feb. 6, 2021 | Doc Hale Elite | 2:14.34 | 16 | 920 | 45° |
| April 16, 2016 | Brooks Mt. SAC Relays | 2:14.63 | 8 | 916 | |
| March 27, 2021 | adidas Raleigh Relays | 2:14.85 | 52 | 912 | 79° |
| May 23, 2015 | North Coast Section Class A Area Meet | 2:14.91 | 1 | 911 | 73° |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 2:16.87 | 6 | 880 | 63° |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 2:17.09 | 2 | 877 | 63° |
| Jan. 15, 2022 | Virginia Tech Invitational | 2:17.95 | 3 | 864 | 39° |
| May 19, 2018 | CIF North Coast Section Class A Trials | 2:18.20 | 1 | 860 | 78° |
| Feb. 6, 2016 | UW High School Invitational | 2:19.38 | 3 | 842 | |
| May 20, 2017 | North Coast Section Class A Area Meet | 2:19.46 | 1 | 841 | 87° |
| April 24, 2021 | Charlotte Invitational | 2:20.64 | 12 | 823 | |
| May 13, 2017 | Coastal Mountain Conference (CMC) Championships | 2:21.94 | 1 | 803 | |
| March 3, 2018 | Big Cat Invitational | 2:25.01 | 2 | 758 | 49° |
| March 17, 2018 | Dublin Distance Fiesta | 2:25.15 | 12 | 756 | |
| March 23, 2018 | Santa Rosa Twilight Invitational | 2:25.20 | 3 | 756 | |
| April 20, 2019 | Duke Invitational | 2:28.69 | 87 | 706 | 65° |
mile
998
Points
4:47.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 4:47.26 | 1 | 998 | |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:48.44 | 1 | 990 | |
| April 8, 2017 | Arcadia Invitational | 4:48.92 | 3 | 987 | |
| June 20, 2015 | Brooks PR Invitational | 4:48.95 | 7 | 987 | |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:49.83 | 1 | 981 | |
| March 13, 2016 | New Balance Nationals Indoor | 4:50.22 | 13 | 978 | |
| April 18, 2015 | Mt. SAC Relays | 4:54.96 | 2 | 947 | |
| April 4, 2015 | Stanford Invitational | 4:57.52 | 3 | 930 | |
| April 30, 2016 | The Penn Relays Carnival | 4:57.99 | 6 | 926 | |
| Feb. 6, 2016 | UW High School Invitational | 5:00.07 | 1 | 913 | |
| Jan. 28, 2017 | UW Invitational | 5:01.64 | 49 | 903 | |
| Feb. 16, 2015 | The Run for the Dream | 5:03.48 | 1 | 891 | 74° |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 5:04.04 | 8 | 887 | |
| March 15, 2015 | New Balance Nationals Indoor | 5:04.34 | 3 | 885 | |
| June 17, 2017 | Brooks PR Invitational | 5:04.88 | 11 | 882 | |
| Feb. 6, 2021 | Doc Hale Elite | 5:07.45 | 9 | 865 | 45° |
| June 18, 2016 | Brooks PR Invitational | 5:10.37 | 14 | 847 | |
| Feb. 2, 2019 | Camel City Elite Invitational | 5:21.40 | 13 | 779 | |
| Jan. 19, 2019 | Hokie Invitational (College) | 5:23.28 | 10 | 768 | 40° |
3mile_cc
846
Points
17:17.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 32nd Mariner Invite | 17:17.48 | 1 | 846 | |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:27.60 | 39 | 828 | 94° |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:30.00 | 1 | 824 | |
| Nov. 19, 2016 | CIF North Coast Section Championships | 17:38.90 | 2 | 809 | |
| Oct. 25, 2014 | Mt SAC Invitational | 17:44.10 | 4 | 801 | |
| Sept. 20, 2014 | Farmer Invitational | 17:49.01 | 1 | 792 | |
| Nov. 18, 2017 | CIF North Coast Section Championships | 18:02.50 | 3 | 770 | |
| Sept. 12, 2017 | NCL 2 @ Spring Lake | 18:34.00 | 1 | 719 | |
| Nov. 22, 2014 | CIF North Coast Section Championships | 18:46.00 | 1 | 701 |
Mid-D
Event Group
959
Points
2:11.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 800m | Brooks Mt. SAC Relays | 2:11.91 | 4 | 959 | |
| June 11, 2016 | 800m | Golden West Invitational | 2:12.80 | 2 | 945 | 91° |
| Jan. 23, 2021 | 800m | Hokie Invitational | 2:13.40 | 4 | 935 | 35° |
| Feb. 12, 2022 | 800m | 2022 Darius Dixon Memorial Invitational | 2:13.60 | 20 | 932 | 60° |
| April 18, 2015 | 800m | Mt. SAC Relays | 2:13.66 | 5 | 931 |
Mile
Event Group
1010
Points
4:43.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2015 | 1600m | CIF North Coast Section Meet of Champions | 4:43.92 | 1 | 1010 | |
| April 16, 2016 | Mile | Brooks Mt. SAC Relays | 4:47.26 | 1 | 998 | |
| April 15, 2017 | Mile | Brooks Mt. SAC Relays | 4:48.44 | 1 | 990 | |
| April 8, 2017 | Mile | Arcadia Invitational | 4:48.92 | 3 | 987 | |
| June 20, 2015 | Mile | Brooks PR Invitational | 4:48.95 | 7 | 987 |
Distance
Event Group
995
Points
10:13.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 3200m | Arcadia Invitational | 10:13.20 | 1 | 995 | |
| April 11, 2015 | 3200m | Arcadia Invitational | 10:29.61 | 16 | 947 | |
| April 4, 2015 | 3000m | Stanford Invitational | 9:49.61 | 1 | 946 | |
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 10:37.13 | 8 | 937 | |
| March 15, 2015 | 3000m | New Balance Nationals Indoor | 9:59.08 | 8 | 917 |
Short Sprints
Event Group
689
Points
27.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 200m | Viking Invitational | 27.96 | 11 | 689 | 65° |
| March 3, 2018 | 200m | Big Cat Invitational | 34.65 | 27 | 264 | 49° |
Steeple
Event Group
1024
Points
6:41.26
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 1, 2015 | 2000mSC | USATF World Youth Track and Field Trials | 6:41.26 | 1 | 1024 | 70° |
| April 2, 2016 | 2000mSC | Texas Relays | 6:53.34 | 1 | 978 | 70° |
| April 26, 2014 | 3000mSC | Brutus Hamilton Invitational | 10:50.92 | 3 | 976 | |
| July 19, 2015 | 2000mSC | 9th IAAF World Youth Championships | 6:59.30 | 6 | 956 | 71° |
| June 11, 2017 | 2000mSC | Portland Track Festival | 7:00.77 | 1 | 950 | 67° |
Cross Country
Event Group
873
Points
17:40.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 13, 2014 | 5K XC | USATF National Junior Olympics XC Championships | 17:40.61 | 1 | 873 | |
| Oct. 15, 2016 | 3 Mile XC | 32nd Mariner Invite | 17:17.48 | 1 | 846 | |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 17:59.00 | 8 | 842 | |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 17:27.60 | 39 | 828 | 94° |
| Nov. 21, 2015 | 3 Mile XC | CIF North Coast Section Championships | 17:30.00 | 1 | 824 |
Long Sprints
Event Group
790
Points
1:01.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 400m | Coastal Mountain Conference (CMC) Championships | 1:01.43 | 1 | 790 | |
| March 9, 2017 | 400m | Big Cat Invitational | 1:02.91 | 3 | 743 | |
| April 22, 2017 | 400m | Viking Invitational | 1:03.38 | 8 | 728 | 65° |
| March 3, 2018 | 400m | Big Cat Invitational | 1:04.14 | 4 | 704 | 49° |