Ryder Rose

Orange • Class of 2022 • NC

Youth

3200m

170

12:24.69

3000mCC

160

11:40.00

1600m

6:00.28

800m

2:49.16

Peak: 557 • 1.01x • 1 groups

Ryder Rose

Orange • Class of 2022 • NC

563

1500m

557

4:27.93

800m

525

2:10.51

500m

449

1:16.29

3200m

442

10:49.82

Peak: 557 • 1.01x • 1 groups

Ryder Rose

Orange • Class of 2022 • NC

N/A

Mile

710

4:32.77

8000mCC

677

26:29.20

3000mSC

637

10:35.96

800m

569

2:08.39

Peak: 557 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#4835

Nation

#223

State
Mile

1500m • 4:27.93

#2099

Nation

#51

State
Mid-D

800m • 2:10.51

#2168

Nation

#57

State
Long Sprints

500m • 1:16.29

#1590

Nation

#33

State

Wins Against

Max: 1250

1000m

558

Points

2:47.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Bast-Cregger Multi Invitational	2:47.01	15	558	48°
Jan. 17, 2021 HS	The VA Showcase	2:52.87	49	469
Feb. 3, 2021 HS	Fluco Polar Bear #4	2:54.14	2	451	45°
Feb. 13, 2021 HS	Group 4A Region B Indoor Track Championships	2:58.88	5	386	30°

1500m

557

Points

4:27.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	4:27.93	7	557	65°
March 29, 2025 HS	Dr Harry GM Jopson Invitational	4:30.60	26	532	80°
April 13, 2024 HS	North River Meeting	4:32.61	4	514	62°

1600m

515

Points

4:52.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Group 4A Region B Indoor Track Championships	4:52.18	8	515	38°
April 30, 2022 HS	Gainesville Cardinal Classic	4:52.30	24	513	70°
Feb. 7, 2020 HS	2020 Jefferson District Indoor Track Championships	4:52.94	8	508	55°
Dec. 21, 2019 HS	VA Commonwealth Games	4:54.66	18	494
Jan. 17, 2021 HS	The VA Showcase	4:55.28	114	488
May 25, 2022 HS	2022 Region 4D Championships	4:56.05	13	482	67°
April 8, 2022 HS	WFS MM#2	4:57.54	3	470	61°
Jan. 27, 2021 HS	Monticello Polar Bear #2	4:59.11	2	457	47°
May 19, 2021 HS	Orange, Monticello, Charlottesville Tri Meet	5:00.00	4	450	85°
Feb. 1, 2022 HS	Jefferson District Indoor Track Championships	5:00.80	6	443	45°
April 13, 2022 HS	Orange County Tri	5:01.00	2	442	83°
Jan. 20, 2021 HS	My Vision Vs FUMA	5:01.04	1	442
Dec. 18, 2019 HS	2019 FUMA Mini Invite #2	5:01.04	3	442
Jan. 11, 2020 HS	Fred Hardy Invitational	5:03.15	5	425
Dec. 11, 2019 HS	2019 Mini Invitational #1	5:03.42	7	423
May 11, 2021 HS	Caroline High School Quad Meet #2	5:03.50	1	422	68°
Feb. 19, 2022 HS	Region 4D	5:04.22	15	417	44°
Jan. 9, 2020 HS	Roanoke College Maroons High School Invitational #2	5:08.06	7	388	44°
May 5, 2021 HS	Orange and WAHS at AHS	5:08.30	3	386	80°
March 30, 2019 HS	Wildcat Invitational	5:12.11	31	358	74°
Jan. 17, 2020 HS	WFS INDOOR MM#2	5:14.66	4	340
May 7, 2019 HS	Louisa Mini Invitational 3	5:14.98	6	338	76°
March 26, 2022 HS	Fluvanna County High School Invitational	5:16.55	9	327	52°
March 27, 2019 HS	Louisa Jefferson Disrict Mini-Invite -1	5:16.59	15	327
March 23, 2019 HS	Sprint into Spring Invitational	5:17.04	14	324	54°
April 30, 2019 HS	Jefferson District Meet	5:18.10	18	317	82°
April 26, 2019 HS	University of Lynchburg HS Twilight Invite	5:18.66	16	313	71°
May 9, 2018 HS	Ragged Mountain Central Virginia Middle School meet	6:00.28	20	97	79°

2mile_cc

276

Points

11:46.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2021 HS	Ragged Mt Cup	11:46.70	37	276

2500m_cc

Points

10:33.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Fork Union Invitational	10:33.56	26	42

300m

430

Points

41.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2021 HS	Monticello Polar Bear #2	41.87	4	430	47°
Feb. 3, 2021 HS	Fluco Polar Bear #4	42.94	3	372	45°

3000m

582

Points

9:32.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	VMI Winter Classic	9:32.87	11	582	40°

3000m_cc

160

Points

11:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2016 HS	Montpelier Dual	11:40.00	1	160	66°

3000msc

637

Points

10:35.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	ODAC Outdoor Track & Field Championships	10:35.96	9	637	79°
April 15, 2023 HS	Dennis Craddock Coaches Classic	10:46.42	9	602	78°
April 12, 2025 HS	EMU Mennonite Heritage Invitational	10:50.71	5	589	54°
March 25, 2023 HS	Doc Jopson Track and Field Invitational	10:51.31	6	587	71°

3200m

442

Points

10:49.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	VHSL Class 5 Region D Championship	10:49.82	10	442	90°
May 10, 2019 HS	Fluvanna Invitational	11:02.58	8	398	82°
May 3, 2019 HS	WFS Mini-Meet #4	11:08.07	2	380
March 23, 2019 HS	Sprint into Spring Invitational	11:08.23	8	380	54°
Dec. 21, 2018 HS	Holiday Track Classic	11:16.17	22	354
Dec. 8, 2018 HS	Wally Gilbert Invitational	11:17.59	2	349
April 6, 2019 HS	Woodberry Forest Invitational	11:19.03	13	345
Dec. 11, 2019 HS	2019 Mini Invitational #1	11:31.62	5	307
Feb. 13, 2019 HS	5A Region D Indoor Track Championships	11:32.69	9	303
Feb. 2, 2019 HS	2019 Jefferson District Indoor Track Championships	11:38.56	15	286
April 26, 2019 HS	University of Lynchburg HS Twilight Invite	11:43.25	7	273	71°
April 28, 2018 HS	2018 Louisa Middle School Track and Field Invitational	12:24.69	3	170
April 15, 2016 HS	Louisa Middle School Invitational	12:57.24	2	106
April 10, 2019 HS	Fluv Home#1	13:36.24	10	49	73°
April 29, 2017 HS	Louisa Middle School Track and Field Invitational	13:41.74	9	43

400m

433

Points

58.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2021 HS	The 757 Showdown!	58.39	104	433
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	59.07	106	405

4000m_cc

505

Points

13:20.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Dickinson College Long-Short Invitational	13:20.10	66	505	57°
Oct. 15, 2016 HS	MileStat.com XC Invitational	16:18.00	17	112

500m

449

Points

1:16.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2021 HS	The VA Showcase	1:16.29	60	449

5000m

529

Points

16:43.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	Washington & Lee Carnival	16:43.48	22	529	66°

5000m_cc

440

Points

17:22.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2020 HS	VA Elite XC Invitational	17:22.20	19	440
March 31, 2021 HS	The Pole Green Spring Championships	17:41.00	59	399	70°
April 15, 2021 HS	VHSL Region 4B XC Championships	17:41.10	19	399
Nov. 2, 2021 HS	VHSL Region 4 D CC Championship	17:41.60	25	398
Dec. 13, 2020 HS	USATF National Junior Olympics XC Championships	17:42.95	86	395
Nov. 30, 2019 HS	Foot Locker South Regional	18:06.00	149	348
Oct. 10, 2020 HS	Reverse Pole Green 5K	18:07.00	5	346
Nov. 1, 2020 HS	WERC Invitational	18:10.00	7	340	61°
Oct. 20, 2021 HS	Jefferson District XC Championship 2021	18:13.30	20	334
Sept. 19, 2020 HS	Pole Green Lower Course 5K	18:27.30	35	307
March 17, 2021 HS	Albemarle XC Meet #1	18:32.20	2	298
Oct. 13, 2018 HS	Third Battle Invitational	18:33.40	197	296
Sept. 11, 2021 HS	Oatlands Invitational	18:42.00	140	281
March 31, 2021 HS	Louisa vs. Orange and Albemarle	18:53.00	5	262	65°
Oct. 16, 2021 HS	MileStat.com XC Invitational	18:53.00	61	262	83°
Oct. 3, 2018 HS	Orange, Massaponax, King George	18:55.00	7	258	84°
Oct. 24, 2018 HS	Jefferson District XC Championship	18:57.14	33	255
Sept. 18, 2021 HS	2021 Fork Union Cross Country Invitational	18:57.50	76	254	86°
Oct. 3, 2020 HS	2020 Fork Union Cross Country Invitational	19:10.20	26	233	65°
Sept. 18, 2019 HS	Fluvanna HS XC Meet #1	19:12.91	12	229	77°
Nov. 7, 2020 HS	Gravely Hill Fall Fest	19:15.60	8	225
Oct. 30, 2018 HS	VHSL 5A Region D Championship	19:35.70	42	194	60°
Nov. 24, 2018 HS	Foot Locker South Regional	19:50.30	111	173
Sept. 7, 2019 HS	Woodberry Forest Cross Country Invitational	19:56.12	19	165	87°
Sept. 22, 2018 HS	2018 Fork Union Cross Country Invitational	20:00.08	127	160
Aug. 31, 2019 HS	Great Meadow Invitational	20:01.00	194	159
Oct. 14, 2017 HS	Third Battle Invitational	20:09.40	182	148
Oct. 25, 2017 HS	Jefferson District Cross Country Championship Meet	20:15.13	23	140
Oct. 4, 2017 HS	Montpelier Tri-Meet	20:18.01	28	137	79°
Sept. 25, 2018 HS	Powhatan High School District Meet	20:20.10	17	134	83°
Sept. 29, 2018 HS	21st Annual SJHS Cross Country Invitational	20:24.00	54	130
Sept. 1, 2018 HS	Chancellor High School Cross Country Invitational	20:24.00	85	130	84°
Oct. 6, 2018 HS	Woodberry Forest Invitational	20:48.24	94	102	81°
Sept. 20, 2017 HS	Madison, Clarke, Orange	21:21.00	21	70
Sept. 23, 2017 HS	Fork Union Cross Country Invitational	21:27.98	104	64
Sept. 2, 2017 HS	Chancellor Cross Country Invitational	21:45.40	44	50	68°
Sept. 16, 2017 HS	Woodberry Forest Invitational	21:59.59	16	40	82°
Sept. 24, 2016 HS	Woodberry Forest Invitational	23:00.02	45	10	84°

6000m_cc

404

Points

22:01.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	Eagle Cross Country Challenge	22:01.90	20	404	82°
Aug. 29, 2025 HS	Eagle Cross Country Challenge	22:12.10	31	388	75°

800m

569

Points

2:08.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Patriot Games 2023	2:08.39	14	569	53°
Jan. 18, 2025 HS	Cardinal Track & Field Classic	2:09.28	16	550
April 23, 2022 HS	Gus Lacy Track Classic	2:10.51	14	525	84°
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	2:12.17	10	492	65°
May 19, 2021 HS	Orange, Monticello, Charlottesville Tri Meet	2:17.00	4	401	85°
Jan. 31, 2021 HS	The 757 Showdown!	2:18.14	47	381
May 5, 2021 HS	Orange and WAHS at AHS	2:18.30	4	378	80°
April 30, 2022 HS	Gainesville Cardinal Classic	2:19.24	42	362	70°
May 11, 2021 HS	Caroline High School Quad Meet #2	2:22.47	2	309	68°
May 9, 2018 HS	Ragged Mountain Central Virginia Middle School meet	2:49.16	26	33	79°

8000m_cc

677

Points

26:29.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	Rowan Interregional Border Battle	26:29.20	93	677	56°
Oct. 28, 2023 HS	ODAC Cross Country Championships	26:54.90	26	639	84°
Nov. 11, 2023 HS	NCAA Division III South Region Cross Country Championships	27:24.70	78	596	55°
Nov. 2, 2024 HS	ODAC Cross Country Championships	27:49.20	54	562	67°
Nov. 2, 2024 HS	ODAC XC	27:49.20	54	562	67°
Oct. 18, 2025 HS	Upstate XC Invite	28:05.90	148	539	81°
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	28:08.20	433	536	73°
Nov. 15, 2025 HS	NCAA Division III South Region Cross Country Championships	28:23.50	115	516
Sept. 15, 2023 HS	The CNU XC Invitational	28:41.70	76	492	76°
Nov. 16, 2024 HS	NCAA DIII South Regional	28:45.66	101	487	71°
Nov. 16, 2024 HS	NCAA Division III South Region Cross Country Championships	28:45.70	101	487	70°
Sept. 13, 2024 HS	CNU XC Invite	28:51.60	62	479	80°
Nov. 1, 2025 HS	ODAC XC Championships	28:59.20	60	470	63°
Sept. 20, 2025 HS	Bridgewater Cross Country Invitational	29:20.20	5	444	80°
Sept. 28, 2024 HS	Hornet Harrier Invitational & Commonwealth Challenge	30:31.70	11	361	81°
Oct. 29, 2022 HS	ODAC Cross Country Championships	30:36.30	75	356	59°
Sept. 17, 2022 HS	Bridgewater Cross Country Invitational/ODAC Preview Meet	30:55.90	16	334	80°

mile

710

Points

4:32.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2024 HS	ODAC T&F Indoor Track & Field Championship	4:32.77	11	710	54°
Feb. 3, 2024 HS	VMI Winter Relays	4:35.09	17	687	50°
Feb. 17, 2024 HS	JDL Last Chance Invitational	4:35.96	20	679
Jan. 25, 2025 HS	Brant Tolsma Invitational	4:48.13	35	565	44°
Feb. 26, 2023 HS	ODAC Indoor Track & Field Championships	4:48.49	19	562	63°
Jan. 10, 2025 HS	The Burg Open	4:55.81	25	499	35°
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	4:58.33	66	478
Jan. 16, 2023 HS	Kaye & JJ Smith Invitational	4:59.04	18	472	53°
Jan. 31, 2021 HS	The 757 Showdown!	5:08.71	62	397

tj

Points

27-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	2018 Louisa Middle School Track and Field Invitational	27-2	13	1

Mid-D

Event Group

569

Points

2:08.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2023 HS	800m	Patriot Games 2023	2:08.39	14	569	53°
Feb. 1, 2025 HS	1000m	Bast-Cregger Multi Invitational	2:47.01	15	558	48°
Jan. 18, 2025 HS	800m	Cardinal Track & Field Classic	2:09.28	16	550
April 23, 2022 HS	800m	Gus Lacy Track Classic	2:10.51	14	525	84°
May 11, 2021 HS	800m	Speed Capital Mid-Atlantic Invitational	2:12.17	10	492	65°
Jan. 17, 2021 HS	1000m	The VA Showcase	2:52.87	49	469
Feb. 3, 2021 HS	1000m	Fluco Polar Bear #4	2:54.14	2	451	45°
May 19, 2021 HS	800m	Orange, Monticello, Charlottesville Tri Meet	2:17.00	4	401	85°
Feb. 13, 2021 HS	1000m	Group 4A Region B Indoor Track Championships	2:58.88	5	386	30°
Jan. 31, 2021 HS	800m	The 757 Showdown!	2:18.14	47	381
May 5, 2021 HS	800m	Orange and WAHS at AHS	2:18.30	4	378	80°
April 30, 2022 HS	800m	Gainesville Cardinal Classic	2:19.24	42	362	70°
May 11, 2021 HS	800m	Caroline High School Quad Meet #2	2:22.47	2	309	68°
May 9, 2018 HS	800m	Ragged Mountain Central Virginia Middle School meet	2:49.16	26	33	79°

Mile

Event Group

710

Points

4:32.77

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2024 HS	Mile	ODAC T&F Indoor Track & Field Championship	4:32.77	11	710	54°
Feb. 3, 2024 HS	Mile	VMI Winter Relays	4:35.09	17	687	50°
Feb. 17, 2024 HS	Mile	JDL Last Chance Invitational	4:35.96	20	679
Jan. 25, 2025 HS	Mile	Brant Tolsma Invitational	4:48.13	35	565	44°
Feb. 26, 2023 HS	Mile	ODAC Indoor Track & Field Championships	4:48.49	19	562	63°
May 11, 2021 HS	1500m	Speed Capital Mid-Atlantic Invitational	4:27.93	7	557	65°
March 29, 2025 HS	1500m	Dr Harry GM Jopson Invitational	4:30.60	26	532	80°
Feb. 15, 2020 HS	1600m	Group 4A Region B Indoor Track Championships	4:52.18	8	515	38°
April 13, 2024 HS	1500m	North River Meeting	4:32.61	4	514	62°
April 30, 2022 HS	1600m	Gainesville Cardinal Classic	4:52.30	24	513	70°
Feb. 7, 2020 HS	1600m	2020 Jefferson District Indoor Track Championships	4:52.94	8	508	55°
Jan. 10, 2025 HS	Mile	The Burg Open	4:55.81	25	499	35°
Dec. 21, 2019 HS	1600m	VA Commonwealth Games	4:54.66	18	494
Jan. 17, 2021 HS	1600m	The VA Showcase	4:55.28	114	488
May 25, 2022 HS	1600m	2022 Region 4D Championships	4:56.05	13	482	67°
Dec. 5, 2020 HS	Mile	VA Beach Club Opener (Grand Opening)	4:58.33	66	478
Jan. 16, 2023 HS	Mile	Kaye & JJ Smith Invitational	4:59.04	18	472	53°
April 8, 2022 HS	1600m	WFS MM#2	4:57.54	3	470	61°
Jan. 27, 2021 HS	1600m	Monticello Polar Bear #2	4:59.11	2	457	47°
May 19, 2021 HS	1600m	Orange, Monticello, Charlottesville Tri Meet	5:00.00	4	450	85°
Feb. 1, 2022 HS	1600m	Jefferson District Indoor Track Championships	5:00.80	6	443	45°
April 13, 2022 HS	1600m	Orange County Tri	5:01.00	2	442	83°
Jan. 20, 2021 HS	1600m	My Vision Vs FUMA	5:01.04	1	442
Dec. 18, 2019 HS	1600m	2019 FUMA Mini Invite #2	5:01.04	3	442
Jan. 11, 2020 HS	1600m	Fred Hardy Invitational	5:03.15	5	425
Dec. 11, 2019 HS	1600m	2019 Mini Invitational #1	5:03.42	7	423
May 11, 2021 HS	1600m	Caroline High School Quad Meet #2	5:03.50	1	422	68°
Feb. 19, 2022 HS	1600m	Region 4D	5:04.22	15	417	44°
Jan. 31, 2021 HS	Mile	The 757 Showdown!	5:08.71	62	397
Jan. 9, 2020 HS	1600m	Roanoke College Maroons High School Invitational #2	5:08.06	7	388	44°
May 5, 2021 HS	1600m	Orange and WAHS at AHS	5:08.30	3	386	80°
March 30, 2019 HS	1600m	Wildcat Invitational	5:12.11	31	358	74°
Jan. 17, 2020 HS	1600m	WFS INDOOR MM#2	5:14.66	4	340
May 7, 2019 HS	1600m	Louisa Mini Invitational 3	5:14.98	6	338	76°
March 26, 2022 HS	1600m	Fluvanna County High School Invitational	5:16.55	9	327	52°
March 27, 2019 HS	1600m	Louisa Jefferson Disrict Mini-Invite -1	5:16.59	15	327
March 23, 2019 HS	1600m	Sprint into Spring Invitational	5:17.04	14	324	54°
April 30, 2019 HS	1600m	Jefferson District Meet	5:18.10	18	317	82°
April 26, 2019 HS	1600m	University of Lynchburg HS Twilight Invite	5:18.66	16	313	71°
May 9, 2018 HS	1600m	Ragged Mountain Central Virginia Middle School meet	6:00.28	20	97	79°

Cross Country

Event Group

677

Points

26:29.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2023 HS	8000mCC	Rowan Interregional Border Battle	26:29.20	93	677	56°
Oct. 28, 2023 HS	8000mCC	ODAC Cross Country Championships	26:54.90	26	639	84°
Nov. 11, 2023 HS	8000mCC	NCAA Division III South Region Cross Country Championships	27:24.70	78	596	55°
Nov. 2, 2024 HS	8000mCC	ODAC Cross Country Championships	27:49.20	54	562	67°
Nov. 2, 2024 HS	8000mCC	ODAC XC	27:49.20	54	562	67°
Oct. 18, 2025 HS	8000mCC	Upstate XC Invite	28:05.90	148	539	81°
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	28:08.20	433	536	73°
Nov. 15, 2025 HS	8000mCC	NCAA Division III South Region Cross Country Championships	28:23.50	115	516
Sept. 23, 2023 HS	4000mCC	Dickinson College Long-Short Invitational	13:20.10	66	505	57°
Sept. 15, 2023 HS	8000mCC	The CNU XC Invitational	28:41.70	76	492	76°
Nov. 16, 2024 HS	8000mCC	NCAA DIII South Regional	28:45.66	101	487	71°
Nov. 16, 2024 HS	8000mCC	NCAA Division III South Region Cross Country Championships	28:45.70	101	487	70°
Sept. 13, 2024 HS	8000mCC	CNU XC Invite	28:51.60	62	479	80°
Nov. 1, 2025 HS	8000mCC	ODAC XC Championships	28:59.20	60	470	63°
Sept. 20, 2025 HS	8000mCC	Bridgewater Cross Country Invitational	29:20.20	5	444	80°
Oct. 17, 2020 HS	5K XC	VA Elite XC Invitational	17:22.20	19	440
Aug. 30, 2024 HS	6000mCC	Eagle Cross Country Challenge	22:01.90	20	404	82°
March 31, 2021 HS	5K XC	The Pole Green Spring Championships	17:41.00	59	399	70°
April 15, 2021 HS	5K XC	VHSL Region 4B XC Championships	17:41.10	19	399
Nov. 2, 2021 HS	5K XC	VHSL Region 4 D CC Championship	17:41.60	25	398
Dec. 13, 2020 HS	5K XC	USATF National Junior Olympics XC Championships	17:42.95	86	395
Aug. 29, 2025 HS	6000mCC	Eagle Cross Country Challenge	22:12.10	31	388	75°
Sept. 28, 2024 HS	8000mCC	Hornet Harrier Invitational & Commonwealth Challenge	30:31.70	11	361	81°
Oct. 29, 2022 HS	8000mCC	ODAC Cross Country Championships	30:36.30	75	356	59°
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	18:06.00	149	348
Oct. 10, 2020 HS	5K XC	Reverse Pole Green 5K	18:07.00	5	346
Nov. 1, 2020 HS	5K XC	WERC Invitational	18:10.00	7	340	61°
Sept. 17, 2022 HS	8000mCC	Bridgewater Cross Country Invitational/ODAC Preview Meet	30:55.90	16	334	80°
Oct. 20, 2021 HS	5K XC	Jefferson District XC Championship 2021	18:13.30	20	334
Sept. 19, 2020 HS	5K XC	Pole Green Lower Course 5K	18:27.30	35	307
March 17, 2021 HS	5K XC	Albemarle XC Meet #1	18:32.20	2	298
Oct. 13, 2018 HS	5K XC	Third Battle Invitational	18:33.40	197	296
Sept. 11, 2021 HS	5K XC	Oatlands Invitational	18:42.00	140	281
Sept. 7, 2021 HS	2MileCC	Ragged Mt Cup	11:46.70	37	276
March 31, 2021 HS	5K XC	Louisa vs. Orange and Albemarle	18:53.00	5	262	65°
Oct. 16, 2021 HS	5K XC	MileStat.com XC Invitational	18:53.00	61	262	83°
Oct. 3, 2018 HS	5K XC	Orange, Massaponax, King George	18:55.00	7	258	84°
Oct. 24, 2018 HS	5K XC	Jefferson District XC Championship	18:57.14	33	255
Sept. 18, 2021 HS	5K XC	2021 Fork Union Cross Country Invitational	18:57.50	76	254	86°
Oct. 3, 2020 HS	5K XC	2020 Fork Union Cross Country Invitational	19:10.20	26	233	65°
Sept. 18, 2019 HS	5K XC	Fluvanna HS XC Meet #1	19:12.91	12	229	77°
Nov. 7, 2020 HS	5K XC	Gravely Hill Fall Fest	19:15.60	8	225
Oct. 30, 2018 HS	5K XC	VHSL 5A Region D Championship	19:35.70	42	194	60°
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	19:50.30	111	173
Sept. 7, 2019 HS	5K XC	Woodberry Forest Cross Country Invitational	19:56.12	19	165	87°
Sept. 22, 2018 HS	5K XC	2018 Fork Union Cross Country Invitational	20:00.08	127	160
Oct. 5, 2016 HS	3000mCC	Montpelier Dual	11:40.00	1	160	66°
Aug. 31, 2019 HS	5K XC	Great Meadow Invitational	20:01.00	194	159
Oct. 14, 2017 HS	5K XC	Third Battle Invitational	20:09.40	182	148
Oct. 25, 2017 HS	5K XC	Jefferson District Cross Country Championship Meet	20:15.13	23	140
Oct. 4, 2017 HS	5K XC	Montpelier Tri-Meet	20:18.01	28	137	79°
Sept. 25, 2018 HS	5K XC	Powhatan High School District Meet	20:20.10	17	134	83°
Sept. 29, 2018 HS	5K XC	21st Annual SJHS Cross Country Invitational	20:24.00	54	130
Sept. 1, 2018 HS	5K XC	Chancellor High School Cross Country Invitational	20:24.00	85	130	84°
Oct. 15, 2016 HS	4000mCC	MileStat.com XC Invitational	16:18.00	17	112
Oct. 6, 2018 HS	5K XC	Woodberry Forest Invitational	20:48.24	94	102	81°
Sept. 20, 2017 HS	5K XC	Madison, Clarke, Orange	21:21.00	21	70
Sept. 23, 2017 HS	5K XC	Fork Union Cross Country Invitational	21:27.98	104	64
Sept. 2, 2017 HS	5K XC	Chancellor Cross Country Invitational	21:45.40	44	50	68°
Sept. 10, 2016 HS	2500mCC	Fork Union Invitational	10:33.56	26	42
Sept. 16, 2017 HS	5K XC	Woodberry Forest Invitational	21:59.59	16	40	82°
Sept. 24, 2016 HS	5K XC	Woodberry Forest Invitational	23:00.02	45	10	84°

Long Sprints

Event Group

449

Points

1:16.29

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 17, 2021 HS	500m	The VA Showcase	1:16.29	60	449
Jan. 31, 2021 HS	400m	The 757 Showdown!	58.39	104	433
Jan. 27, 2021 HS	300m	Monticello Polar Bear #2	41.87	4	430	47°
Dec. 5, 2020 HS	400m	VA Beach Club Opener (Grand Opening)	59.07	106	405
Feb. 3, 2021 HS	300m	Fluco Polar Bear #4	42.94	3	372	45°

Distance

Event Group

582

Points

9:32.87

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	3000m	VMI Winter Classic	9:32.87	11	582	40°
May 23, 2019 HS	3200m	VHSL Class 5 Region D Championship	10:49.82	10	442	90°
May 10, 2019 HS	3200m	Fluvanna Invitational	11:02.58	8	398	82°
May 3, 2019 HS	3200m	WFS Mini-Meet #4	11:08.07	2	380
March 23, 2019 HS	3200m	Sprint into Spring Invitational	11:08.23	8	380	54°
Dec. 21, 2018 HS	3200m	Holiday Track Classic	11:16.17	22	354
Dec. 8, 2018 HS	3200m	Wally Gilbert Invitational	11:17.59	2	349
April 6, 2019 HS	3200m	Woodberry Forest Invitational	11:19.03	13	345
Dec. 11, 2019 HS	3200m	2019 Mini Invitational #1	11:31.62	5	307
Feb. 13, 2019 HS	3200m	5A Region D Indoor Track Championships	11:32.69	9	303
Feb. 2, 2019 HS	3200m	2019 Jefferson District Indoor Track Championships	11:38.56	15	286
April 26, 2019 HS	3200m	University of Lynchburg HS Twilight Invite	11:43.25	7	273	71°
April 28, 2018 HS	3200m	2018 Louisa Middle School Track and Field Invitational	12:24.69	3	170
April 15, 2016 HS	3200m	Louisa Middle School Invitational	12:57.24	2	106
April 10, 2019 HS	3200m	Fluv Home#1	13:36.24	10	49	73°
April 29, 2017 HS	3200m	Louisa Middle School Track and Field Invitational	13:41.74	9	43

Steeple

Event Group

637

Points

10:35.96

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	3000mSC	ODAC Outdoor Track & Field Championships	10:35.96	9	637	79°
April 15, 2023 HS	3000mSC	Dennis Craddock Coaches Classic	10:46.42	9	602	78°
April 12, 2025 HS	3000mSC	EMU Mennonite Heritage Invitational	10:50.71	5	589	54°
March 25, 2023 HS	3000mSC	Doc Jopson Track and Field Invitational	10:51.31	6	587	71°

Long-Distance

Event Group

529

Points

16:43.48

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	5000m	Washington & Lee Carnival	16:43.48	22	529	66°

Jump

Event Group

Points

27-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	TJ	2018 Louisa Middle School Track and Field Invitational	27-2	13	1

Season Bests

Mile event group

1600m '2019 · Wildcat Invit… · 74°

5:12.11 358 pts

1600m '2020 · Group 4A Regi… · 38°

4:52.18 515 pts

1500m '2021 · Speed Capital… · 65°

4:27.93 557 pts

1600m '2022 · Gainesville C… · 70°

4:52.30 513 pts

Mid-D event group

800m '2021 · Speed Capital… · 65°

2:12.17 492 pts

800m '2022 · Gus Lacy Trac… · 84°

2:10.51 525 pts

Long Sprints event group

500m '2021 · The VA Showca…

1:16.29 449 pts

Distance event group

3200m '2019 · VHSL Class 5 … · 90°

10:49.82 442 pts

3200m '2019 · 2019 Mini Inv…

11:31.62 307 pts

Cross Country event group

5000m '2018 · Third Battle …

18:33.40 296 pts

5000m '2019 · Foot Locker S…

18:06.00 348 pts

5000m '2020 · VA Elite XC I…

17:22.20 440 pts

5000m '2021 · VHSL Region 4…

17:41.60 398 pts

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Class Rankings

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Long Sprints

Wins Against

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1600m

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2500m_cc

300m

3000m

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3000msc

3200m

400m

4000m_cc

500m

5000m

5000m_cc

6000m_cc

800m

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mile

tj

Mid-D

Mile

Cross Country

Long Sprints

Distance

Steeple

Long-Distance

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