Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
518
Points
35:56.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 35:56.20 | 168 | 518 |
1000m
855
Points
2:30.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | Penn State National Invitational | 2:30.26 | 10 | 855 | |
| Dec. 6, 2005 | Season best | 2:38.04 | 3 | 709 |
1500m
859
Points
3:59.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Mid American Conference Championships | 3:59.62 | 9 | 859 | |
| May 14, 2011 | Mid American Conference Championship | 4:00.78 | 9 | 846 | |
| May 16, 2009 | Mid American Conference Championships | 4:05.91 | 8 | 787 |
3000m
848
Points
8:37.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 8:37.41 | 14 | 848 | |
| Jan. 8, 2010 | Akron Opener | 8:55.33 | 2 | 756 |
400m
774
Points
51.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2006 | Suffolk Boys Coaches Meet | 51.46 | 2 | 774 | 69° |
5000m
647
Points
15:57.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Cornell Upstate Challenge | 15:57.29 | 6 | 647 | |
| May 16, 2009 | Mid American Conference Championships | 16:49.56 | 18 | 515 |
600m
847
Points
1:22.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 1:22.63 | 1 | 847 | |
| Feb. 14, 2006 | Section 11 State Qualifier | 1:24.55 | 1 | 779 | |
| March 4, 2006 | NYSPHSAA -NY State Champs | 1:24.63 | 9 | 776 | |
| Dec. 3, 2005 | Section 11 Cross Over A | 1:25.70 | 1 | 740 |
800m
936
Points
1:53.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Jim Thorpe Open | 1:53.24 | 5 | 936 | |
| Feb. 13, 2010 | Akron Invitational | 1:53.90 | 7 | 918 | |
| Feb. 14, 2009 | Akron Invitational | 1:54.38 | 3 | 905 | |
| April 2, 2011 | Toledo Collegiate Challenge | 1:55.21 | 2 | 883 | |
| May 14, 2011 | Mid American Conference Championship | 1:56.98 | 11 | 837 | |
| May 28, 2005 | Section 11 State Qualifier | 1:59.62 | 1 | 770 | |
| May 6, 2006 | St. Anthony's Invitational | 1:59.75 | 6 | 767 | |
| May 7, 2005 | St. Anthony's Invitational | 1:59.75 | 6 | 767 | |
| May 25, 2006 | Section 11 Division Champs | 2:00.18 | 3 | 757 | |
| May 28, 2005 | Section 11 State Qualifier | 2:01.52 | 5 | 724 |
8000m_cc
722
Points
26:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 26:00.00 | 279 | 722 | |
| Oct. 3, 2008 | Paul Short Run | 26:08.00 | 121 | 709 | |
| Oct. 30, 2010 | Mid-American Conference Cross Country Championship | 26:27.10 | 55 | 680 | 57° |
| Oct. 1, 2010 | Notre Dame Invitational | 27:35.00 | 100 | 581 | |
| Oct. 31, 2009 | Mid American XC Championships | 28:49.90 | 66 | 481 | 64° |
mile
966
Points
4:09.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2013 | Columbia Last Chance Meet | 4:09.14 | 15 | 966 | |
| Jan. 16, 2010 | Doug Raymond Invitational | 4:13.62 | 3 | 914 | |
| Jan. 30, 2010 | Penn State National Invitational | 4:14.89 | 3 | 900 | |
| Feb. 27, 2010 | Mid American Conference Championships | 4:19.10 | 5 | 853 | 35° |
Cross Country
Event Group
722
Points
26:00.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 26:00.00 | 279 | 722 | |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 26:08.00 | 121 | 709 | |
| Oct. 30, 2010 | 8000mCC | Mid-American Conference Cross Country Championship | 26:27.10 | 55 | 680 | 57° |
| Oct. 1, 2010 | 8000mCC | Notre Dame Invitational | 27:35.00 | 100 | 581 | |
| Nov. 15, 2008 | 10000mCC | NCAA Northeast Regional Championships (College) | 35:56.20 | 168 | 518 |
Mid-D
Event Group
936
Points
1:53.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 800m | Jim Thorpe Open | 1:53.24 | 5 | 936 | |
| Feb. 13, 2010 | 800m | Akron Invitational | 1:53.90 | 7 | 918 | |
| Feb. 14, 2009 | 800m | Akron Invitational | 1:54.38 | 3 | 905 | |
| April 2, 2011 | 800m | Toledo Collegiate Challenge | 1:55.21 | 2 | 883 | |
| Jan. 31, 2009 | 1000m | Penn State National Invitational | 2:30.26 | 10 | 855 |
Mile
Event Group
966
Points
4:09.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2013 | Mile | Columbia Last Chance Meet | 4:09.14 | 15 | 966 | |
| Jan. 16, 2010 | Mile | Doug Raymond Invitational | 4:13.62 | 3 | 914 | |
| Jan. 30, 2010 | Mile | Penn State National Invitational | 4:14.89 | 3 | 900 | |
| May 16, 2009 | 1500m | Mid American Conference Championships | 3:59.62 | 9 | 859 | |
| Feb. 27, 2010 | Mile | Mid American Conference Championships | 4:19.10 | 5 | 853 | 35° |
Distance
Event Group
848
Points
8:37.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Sykes-Sabock Challenge Cup | 8:37.41 | 14 | 848 | |
| Jan. 8, 2010 | 3000m | Akron Opener | 8:55.33 | 2 | 756 |
Long Sprints
Event Group
774
Points
51.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2006 | 400m | Suffolk Boys Coaches Meet | 51.46 | 2 | 774 | 69° |
Long-Distance
Event Group
647
Points
15:57.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 5000m | Cornell Upstate Challenge | 15:57.29 | 6 | 647 | |
| May 16, 2009 | 5000m | Mid American Conference Championships | 16:49.56 | 18 | 515 |