Performance Dashboard
Athlete analytics & progression tracking
1000m
625
Points
2:42.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Gulden Invitational | 2:42.92 | 4 | 625 |
1500m
581
Points
4:25.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 20, 2010 | AAU Mid-Atlantic District Championship | 4:25.41 | 3 | 581 | |
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 4:27.19 | 5 | 564 | |
| July 12, 2009 | USATF Region II Junior Olympics | 4:31.72 | 5 | 522 | 68° |
1600m
731
Points
4:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Ches-Mont Championship | 4:29.10 | 4 | 731 | |
| May 12, 2010 | Ches-Mont Championship | 4:31.58 | 7 | 706 | |
| April 9, 2011 | 4th Annual Viking Invitational | 4:32.03 | 10 | 701 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 4:32.56 | 10 | 696 | |
| May 1, 2010 | 16th PTFCA Colonial Classic | 4:32.71 | 2 | 694 | |
| April 30, 2011 | Springfield Invitational | 4:33.26 | 3 | 689 | 65° |
| Feb. 3, 2011 | Glen Mills Invitational | 4:38.44 | 10 | 639 | |
| Jan. 10, 2011 | Chester County Indoor Championships | 4:40.91 | 6 | 615 | |
| May 2, 2009 | Lower Merion Invitational | 4:42.00 | 7 | 605 | |
| May 20, 2011 | PIAA District 1 AAA Championships | 4:42.55 | 19 | 600 | |
| April 23, 2011 | Twin Valley Raider Invitational | 4:42.87 | 3 | 597 |
3000m
542
Points
9:42.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2009 | TFCAofGP Meet #3 | 9:42.10 | 5 | 542 | |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 10:29.41 | 7 | 361 | |
| Dec. 20, 2008 | TFCAGP D1 Indoor Meet #3 | 10:32.94 | 18 | 349 | |
| Aug. 7, 2010 | AAU Junior Olympic Games | 10:34.46 | 48 | 344 | 87° |
3200m
675
Points
9:51.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 9:51.25 | 22 | 675 |
400m
561
Points
55.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 55.55 | 14 | 561 |
5000m_cc
469
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | William Tennent Invitational | 17:09.00 | 21 | 469 | |
| Sept. 25, 2010 | 5th Annual Souderton Invitational | 17:13.00 | 4 | 460 | 86° |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:14.00 | 93 | 458 | |
| Sept. 18, 2010 | Chris Fretz Invitational | 17:19.00 | 12 | 447 | 75° |
| Sept. 26, 2009 | Council Rock Invitational | 17:21.00 | 18 | 442 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:38.00 | 209 | 405 | |
| Oct. 22, 2009 | Ches-Mont Championships | 17:41.00 | 30 | 399 | |
| Sept. 12, 2009 | Twin Valley Raider Invitational | 17:49.00 | 5 | 382 | 63° |
| Oct. 21, 2010 | Ches-Mont Championships | 18:23.00 | 59 | 315 | |
| Sept. 11, 2010 | 32nd Annual Centaur Invitational | 19:05.80 | 100 | 240 | 79° |
| Sept. 10, 2011 | 32nd Annual Centaur Invitational | 19:17.10 | 79 | 222 | 77° |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 19:27.00 | 119 | 207 |
800m
731
Points
2:01.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Ches-Mont Championship | 2:01.23 | 5 | 731 | |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 2:03.26 | 1 | 683 | |
| July 18, 2010 | 5th United Age Group Track Coaches Asso. Youth Invitational | 2:03.98 | 4 | 666 | |
| May 12, 2010 | Ches-Mont Championship | 2:04.42 | 11 | 656 | |
| April 23, 2011 | Twin Valley Raider Invitational | 2:04.45 | 6 | 656 | |
| July 12, 2009 | USATF Region II Junior Olympics | 2:06.36 | 4 | 613 | 68° |
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 2:07.05 | 13 | 598 | |
| Jan. 26, 2013 | Bison Open and Multil | 2:07.78 | 23 | 582 | |
| May 6, 2009 | Ches-Mont Championships | 2:08.56 | 20 | 565 |
mile
697
Points
4:34.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2013 | Susquehanna Indoor Open | 4:34.04 | 16 | 697 | |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 4:48.27 | 23 | 564 | |
| Jan. 26, 2013 | Bison Open and Multil | 4:50.86 | 43 | 541 | |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 4:54.74 | 9 | 508 | |
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 5:04.60 | 22 | 428 | |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 5:08.50 | 13 | 398 |
Mid-D
Event Group
731
Points
2:01.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 800m | Ches-Mont Championship | 2:01.23 | 5 | 731 | |
| June 20, 2010 | 800m | AAU Mid-Atlantic District Championship | 2:03.26 | 1 | 683 | |
| July 18, 2010 | 800m | 5th United Age Group Track Coaches Asso. Youth Invitational | 2:03.98 | 4 | 666 | |
| May 12, 2010 | 800m | Ches-Mont Championship | 2:04.42 | 11 | 656 | |
| April 23, 2011 | 800m | Twin Valley Raider Invitational | 2:04.45 | 6 | 656 |
Mile
Event Group
731
Points
4:29.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 1600m | Ches-Mont Championship | 4:29.10 | 4 | 731 | |
| May 12, 2010 | 1600m | Ches-Mont Championship | 4:31.58 | 7 | 706 | |
| April 9, 2011 | 1600m | 4th Annual Viking Invitational | 4:32.03 | 10 | 701 | |
| Feb. 15, 2013 | Mile | Susquehanna Indoor Open | 4:34.04 | 16 | 697 | |
| May 7, 2010 | 1600m | 5th Puma/Henderson Track & Field Invitational | 4:32.56 | 10 | 696 |
Distance
Event Group
675
Points
9:51.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2011 | 3200m | 6th Puma/Henderson Track & Field Invitational | 9:51.25 | 22 | 675 | |
| Dec. 23, 2009 | 3000m | TFCAofGP Meet #3 | 9:42.10 | 5 | 542 | |
| June 20, 2010 | 3000m | AAU Mid-Atlantic District Championship | 10:29.41 | 7 | 361 | |
| Dec. 20, 2008 | 3000m | TFCAGP D1 Indoor Meet #3 | 10:32.94 | 18 | 349 | |
| Aug. 7, 2010 | 3000m | AAU Junior Olympic Games | 10:34.46 | 48 | 344 | 87° |
Long Sprints
Event Group
561
Points
55.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 19, 2009 | 400m | 4th United Age Group Track Coaches Asso. Youth Invitational | 55.55 | 14 | 561 |
Cross Country
Event Group
469
Points
17:09.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2009 | 5K XC | William Tennent Invitational | 17:09.00 | 21 | 469 | |
| Sept. 25, 2010 | 5K XC | 5th Annual Souderton Invitational | 17:13.00 | 4 | 460 | 86° |
| Oct. 30, 2009 | 5K XC | PIAA District 1 Championships | 17:14.00 | 93 | 458 | |
| Sept. 18, 2010 | 5K XC | Chris Fretz Invitational | 17:19.00 | 12 | 447 | 75° |
| Sept. 26, 2009 | 5K XC | Council Rock Invitational | 17:21.00 | 18 | 442 |