Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
2:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2015 | The Paul Schwartz Invitational | 2:46.00 | 3 | 574 |
1600m
767
Points
4:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2015 | NJIC Divisional Championships | 4:25.60 | 1 | 767 | 65° |
| May 15, 2015 | Bergen County Meet of Champions | 4:25.93 | 3 | 763 | |
| May 9, 2015 | Bergen County Championships | 4:26.65 | 2 | 756 | 67° |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:32.54 | 4 | 696 | 67° |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:37.14 | 8 | 651 | 68° |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North I Gr. 1&4 | 4:37.59 | 3 | 647 | |
| May 10, 2014 | Bergen County Championships | 4:43.54 | 9 | 591 | 79° |
| April 30, 2014 | NJIC Divisional Championships | 4:44.70 | 2 | 580 | 54° |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 4:46.81 | 16 | 561 | 87° |
| May 8, 2013 | NJIC Divisional Championships | 4:53.50 | 6 | 503 | 65° |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:55.24 | 21 | 489 | 50° |
| May 18, 2013 | Bergen County Championships | 4:59.94 | 24 | 450 | 68° |
| Feb. 2, 2014 | NJSIAA Sectional Championships - North I Gr. 1&2 | 5:07.10 | 16 | 395 |
2mile
608
Points
10:10.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2015 | Ridgewood Winter Games - II | 10:10.80 | 2 | 608 |
3000m
533
Points
9:44.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Pirate Relays | 9:44.29 | 5 | 533 | 50° |
3000m_cc
209
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2011 | Season Opener Invtational | 11:20.00 | 3 | 209 |
3200m
616
Points
10:04.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | NJSIAA Group Championships | 10:04.99 | 5 | 616 | |
| Jan. 19, 2013 | NJIC Championships | 10:06.60 | 6 | 609 | |
| May 9, 2015 | Bergen County Championships | 10:07.38 | 5 | 606 | 67° |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North I Gr. 1&4 | 10:14.69 | 3 | 576 | |
| May 18, 2013 | Bergen County Championships | 10:18.82 | 5 | 559 | 68° |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 10:26.99 | 34 | 527 | |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 10:33.60 | 15 | 502 | 68° |
| April 30, 2014 | NJIC Divisional Championships | 10:34.70 | 1 | 498 | 54° |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 10:37.51 | 18 | 487 | 50° |
| May 8, 2013 | NJIC Divisional Championships | 10:46.70 | 4 | 454 | 65° |
| April 28, 2015 | NJIC Divisional Championships | 10:48.70 | 1 | 446 | 65° |
| May 10, 2014 | Bergen County Championships | 10:56.19 | 15 | 420 | 79° |
| May 10, 2012 | NJIC Divisional Championships | 11:11.20 | 6 | 370 | 63° |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 11:26.65 | 13 | 321 | 86° |
| May 19, 2012 | Bergen County Group Championships | 11:35.41 | 19 | 295 | 79° |
3200m_cc
226
Points
12:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 12:01.00 | 4 | 226 |
5000m_cc
511
Points
16:51.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Season Opener Invitational | 16:51.27 | 7 | 511 | |
| Oct. 5, 2013 | Brett Taylor Invitational | 16:57.00 | 3 | 497 | |
| Oct. 25, 2014 | Bergen Co. Group Championships | 17:01.00 | 11 | 488 | |
| Oct. 26, 2013 | Bergen Co. Group Championships | 17:16.00 | 13 | 453 | |
| Oct. 13, 2014 | NJIC Divisional Championship | 17:20.00 | 4 | 444 | |
| Nov. 1, 2014 | Bergen County / Lou Molino MOCs | 17:24.00 | 67 | 436 | |
| Oct. 8, 2014 | NJIC Garret Mountain - Week 4 | 17:32.00 | 1 | 418 | |
| Sept. 28, 2013 | Passaic County Coaches Invitational | 17:36.59 | 6 | 408 | |
| Oct. 14, 2013 | NJIC Divisional Championship | 17:37.00 | 2 | 407 | |
| Oct. 27, 2012 | Lou Molino Memorial Bergen Co. Meet of Champions | 17:37.00 | 69 | 407 | |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 17:52.00 | 16 | 376 | |
| Sept. 17, 2014 | NJIC Garret Mountain - Week 2 | 17:54.00 | 2 | 372 | |
| Sept. 22, 2012 | The Darlington Invitational XC Meet | 17:58.00 | 16 | 364 | |
| Oct. 20, 2012 | Bergen Co. Group Championships | 17:58.00 | 11 | 364 | |
| Oct. 16, 2012 | NJIC Divisional Championship | 18:21.00 | 10 | 319 | |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 18:22.00 | 36 | 317 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North I | 18:25.00 | 49 | 312 | |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 18:32.00 | 17 | 299 | |
| Sept. 14, 2012 | Season Opener Invitational | 18:35.00 | 1 | 293 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N1 | 18:37.00 | 65 | 290 | |
| Sept. 19, 2012 | NJIC - Week 2 (Garret Mtn.) | 19:05.00 | 5 | 242 | |
| Oct. 22, 2011 | Bergen Co. Group Championships | 19:05.50 | 44 | 241 | |
| Oct. 17, 2011 | NJIC Divisional Championships | 19:21.00 | 15 | 216 | |
| Sept. 12, 2012 | NJIC - Week 1 (Garret Mtn.) | 19:35.00 | 7 | 195 |
800m
622
Points
2:05.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:05.95 | 15 | 622 | 67° |
| Feb. 10, 2015 | The Lou Molino Invitational | 2:07.20 | 1 | 594 | |
| April 28, 2015 | NJIC Divisional Championships | 2:08.00 | 3 | 577 | 65° |
| April 30, 2014 | NJIC Divisional Championships | 2:14.80 | 5 | 441 | 54° |
| Feb. 2, 2014 | NJSIAA Sectional Championships - North I Gr. 1&2 | 2:22.08 | 24 | 315 |
8000m_cc
595
Points
27:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2015 | NEWMAC XC Championship | 27:25.00 | 26 | 595 | |
| Oct. 17, 2015 | Connecticut College Invitational | 27:53.20 | 151 | 556 | |
| Nov. 14, 2015 | NCAA D3 New England Regional | 28:21.20 | 216 | 519 |
mile
585
Points
4:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2015 | Ridgewood Winter Games - II | 4:45.90 | 2 | 585 |
Mid-D
Event Group
622
Points
2:05.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2015 | 800m | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:05.95 | 15 | 622 | 67° |
| Feb. 10, 2015 | 800m | The Lou Molino Invitational | 2:07.20 | 1 | 594 | |
| April 28, 2015 | 800m | NJIC Divisional Championships | 2:08.00 | 3 | 577 | 65° |
| Jan. 9, 2015 | 1000m | The Paul Schwartz Invitational | 2:46.00 | 3 | 574 | |
| April 30, 2014 | 800m | NJIC Divisional Championships | 2:14.80 | 5 | 441 | 54° |
Mile
Event Group
767
Points
4:25.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2015 | 1600m | NJIC Divisional Championships | 4:25.60 | 1 | 767 | 65° |
| May 15, 2015 | 1600m | Bergen County Meet of Champions | 4:25.93 | 3 | 763 | |
| May 9, 2015 | 1600m | Bergen County Championships | 4:26.65 | 2 | 756 | 67° |
| May 23, 2015 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:32.54 | 4 | 696 | 67° |
| May 24, 2014 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:37.14 | 8 | 651 | 68° |
Distance
Event Group
616
Points
10:04.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 3200m | NJSIAA Group Championships | 10:04.99 | 5 | 616 | |
| Jan. 19, 2013 | 3200m | NJIC Championships | 10:06.60 | 6 | 609 | |
| Jan. 14, 2015 | 2Mile | Ridgewood Winter Games - II | 10:10.80 | 2 | 608 | |
| May 9, 2015 | 3200m | Bergen County Championships | 10:07.38 | 5 | 606 | 67° |
| Jan. 31, 2015 | 3200m | NJSIAA Sectional Championships - North I Gr. 1&4 | 10:14.69 | 3 | 576 |
Cross Country
Event Group
595
Points
27:25.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2015 | 8000mCC | NEWMAC XC Championship | 27:25.00 | 26 | 595 | |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 27:53.20 | 151 | 556 | |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 28:21.20 | 216 | 519 | |
| Sept. 12, 2014 | 5K XC | Season Opener Invitational | 16:51.27 | 7 | 511 | |
| Oct. 5, 2013 | 5K XC | Brett Taylor Invitational | 16:57.00 | 3 | 497 |
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