Ryan Trocolar

Pequannock HS • Class of 2024 • NJ

943

400m

932

48.78

200m

893

22.24

600m

751

1:25.36

400H

631

1:01.49

Peak: 932 • 1.01x • 1 groups

Ryan Trocolar

Pequannock HS • Class of 2024 • NJ

N/A

500m

945

1:03.80

200m

821

22.78

400m

940

48.66

Peak: 932 • 1.01x • 1 groups

Trophy Case

'24 400m

State Champion

Class Rankings

Graduation Year 2024

#774

Nation

#19

State
Long Sprints

400m • 48.78

#422

Nation

#10

State
Short Sprints

200m • 22.24

#407

Nation

#9

State
Mid-D

600m • 1:25.36

#1314

Nation

#39

State

Wins Against

Max: 1250

100m

866

Points

11.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NJSIAA Group Championships - 2 & 3	11.07	11	866	83°
May 8, 2024 HS	NJAC Small Schools	11.25	3	814	84°
June 10, 2023 HS	NJSIAA Group Championships - 2 - 3 - NPB	11.28	13	805	83°
May 17, 2024 HS	Morris County Championships	11.33	9	791	69°
May 17, 2024 HS	Morris County Championships	11.33	7	791	69°
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 2 and 3	11.36	3	783	76°
May 8, 2024 HS	NJAC Small Schools	11.36	3	783	84°
May 17, 2023 HS	Morris County Championships	11.38	8	777	63°
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 2 and 3	11.38	3	777	76°
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 2 and 3	11.42	4	766	82°
May 10, 2023 HS	NJAC Small Schools	11.44	4	761	70°
May 10, 2023 HS	NJAC Small Schools	11.45	3	758	70°
May 17, 2023 HS	Morris County Championships	11.47	20	753	63°
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 2 and 3	11.48	3	750	82°
April 20, 2024 HS	Colts Neck Spring Invitational at Marlboro HS	11.56	9	728	69°
April 22, 2023 HS	Colts Neck Spring Invitational	11.57	14	726	74°
April 29, 2023 HS	Twin Boro Relays	11.84	1	655	50°
May 17, 2023 HS	Morris County Championships	11.88	8	645	63°
May 20, 2023 HS	County Seat Invitational	11.95	7	628	64°

1000m

407

Points

2:57.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2022 HS	Wayne Valentine Invitational	2:57.27	12	407

200m

893

Points

22.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 2 and 3	22.24	1	893	82°
June 8, 2024 HS	NJSIAA Group Championships - 2 & 3	22.30	9	885	83°
June 10, 2023 HS	NJSIAA Group Championships - 2 - 3 - NPB	22.34	9	879	83°
May 17, 2024 HS	Morris County Championships	22.34	6	879	69°
May 17, 2024 HS	Morris County Championships	22.37	5	875	69°
May 10, 2023 HS	NJAC Small Schools	22.60	4	845	70°
May 10, 2023 HS	NJAC Small Schools	22.69	4	833	70°
March 21, 2025 HS	Richmond's Fred Hardy Invitational	22.78	23	821	59°
May 17, 2023 HS	Morris County Championships	22.83	6	815	63°
May 17, 2023 HS	Morris County Championships	22.89	7	807	63°
June 15, 2023 HS	NJSIAA State Meet Of Champions	22.95	22	800	80°
May 8, 2024 HS	NJAC Small Schools	22.98	7	796	84°
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 2 and 3	23.05	3	787	76°
May 20, 2023 HS	County Seat Invitational	23.09	1	782	64°
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	23.32	5	753	84°
June 11, 2022 HS	NJSIAA Groups 2 & 4	23.87	15	687	76°
May 14, 2022 HS	Morris County - Dick Fahey Fr -So Champs	24.02	2	669	72°

300m

824

Points

35.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2024 HS	Morris County Championships	35.98	6	824
Dec. 28, 2023 HS	Len Pietrewicz Invitational	37.23	6	729
Dec. 21, 2023 HS	Tony Passarelli Invitational	37.64	1	700	41°

400m

940

Points

48.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2025 HS	MAAC Indoor Track & Field Championships	48.66	1	940	46°
Jan. 16, 2026 HS	2026 NYC Gotham Cup	48.73	1	935
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 2 and 3	48.78	1	932	82°
June 12, 2024 HS	NJSIAA State Meet Of Champions	48.85	8	928	84°
Feb. 23, 2025 HS	MAAC Indoor Track & Field Championships	48.95	2	922	46°
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	49.06	8	915	33°
Feb. 24, 2024 HS	Ocean Breeze Elite Invitational	49.16	3	909
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 2 and 3	49.18	1	908	76°
Feb. 7, 2025 HS	FastTrack National Invitational	49.41	8	894	42°
March 3, 2024 HS	NJSIAA Meet of Champions	49.52	5	887
May 17, 2024 HS	Morris County Championships	49.62	4	881	69°
June 8, 2024 HS	NJSIAA Group Championships - 2 & 3	49.64	5	880	83°
June 15, 2023 HS	NJSIAA State Meet Of Champions	49.84	11	868	80°
May 8, 2024 HS	NJAC Small Schools	49.95	2	861	84°
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	49.97	1	860
May 18, 2024 HS	County Seat Invitational	50.00	2	858	72°
March 10, 2024 HS	New Balance Nationals Indoor	50.08	59	854
May 20, 2023 HS	County Seat Invitational	50.13	1	851	64°
April 20, 2024 HS	Colts Neck Spring Invitational at Marlboro HS	50.29	1	841	69°
June 10, 2023 HS	NJSIAA Group Championships - 2 - 3 - NPB	50.36	7	837	83°
May 17, 2023 HS	Morris County Championships	50.52	13	828	63°
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	50.81	1	811	84°
June 11, 2022 HS	NJSIAA Groups 2 & 4	51.00	11	800	76°
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	51.05	1	797
May 10, 2023 HS	NJAC Small Schools	51.17	4	790	70°
Jan. 10, 2024 HS	Wayne Valentine Invitational	51.56	2	768	56°
Jan. 6, 2024 HS	Christa Racine Invitational	51.56	1	768	34°
May 21, 2022 HS	County Seat Invitational	51.59	3	767	90°
April 22, 2023 HS	Colts Neck Spring Invitational	51.86	3	752	74°
Dec. 30, 2023 HS	Cliff Back Invitational	51.89	1	750	45°
May 14, 2022 HS	Morris County - Dick Fahey Fr -So Champs	52.42	3	721	72°
May 11, 2022 HS	NJAC Small Schools	52.47	7	718	72°
May 18, 2022 HS	Morris County Championships	53.57	17	660	69°
Feb. 26, 2022 HS	NJSIAA Group Championships	55.03	17	586
Feb. 13, 2022 HS	NJSIAA Sectional Championships - North 1 Group 1&4	55.43	6	567
March 13, 2021 HS	MCTCA POLAR BEAR 2 AM Session	1:00.04	12	367	47°

400h

631

Points

1:01.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2022 HS	NJAC Small Schools	1:01.49	9	631	72°
May 14, 2022 HS	Morris County - Dick Fahey Fr -So Champs	1:01.49	3	631	72°
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	1:01.88	13	617	84°
May 18, 2022 HS	Morris County Championships	1:02.58	19	592	69°
May 4, 2022 HS	Morris County Relay Championships	1:02.78	17	584	65°

500m

945

Points

1:03.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2026 HS	TCNJ Lions Indoor Invitational	1:03.80	1	945	52°
Jan. 10, 2025 HS	St. Thomas Aquinas Spartan Invite	1:05.23	3	879
Dec. 21, 2023 HS	Tony Passarelli Invitational	1:15.09	21	489	41°

600m

751

Points

1:25.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2023 HS	Len Pietrewicz Invitational	1:25.36	3	751
Dec. 14, 2023 HS	Jack O'Leary Lid Lifter Invitational	1:26.87	4	701	39°
Jan. 18, 2022 HS	Morris County Championships	1:33.74	14	493
Dec. 22, 2021 HS	Dick DeSchriver Invitational	1:35.20	11	454

800m

372

Points

2:18.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	MCTCA POLAR BEAR 4 AM Session	2:18.64	16	372	67°

Short Sprints

Event Group

893

Points

22.24

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2024 HS	200m	NJSIAA Sectionals North 1 Groups 2 and 3	22.24	1	893	82°
June 8, 2024 HS	200m	NJSIAA Group Championships - 2 & 3	22.30	9	885	83°
June 10, 2023 HS	200m	NJSIAA Group Championships - 2 - 3 - NPB	22.34	9	879	83°
May 17, 2024 HS	200m	Morris County Championships	22.34	6	879	69°
May 17, 2024 HS	200m	Morris County Championships	22.37	5	875	69°
June 8, 2024 HS	100m	NJSIAA Group Championships - 2 & 3	11.07	11	866	83°
May 10, 2023 HS	200m	NJAC Small Schools	22.60	4	845	70°
May 10, 2023 HS	200m	NJAC Small Schools	22.69	4	833	70°
March 21, 2025 HS	200m	Richmond's Fred Hardy Invitational	22.78	23	821	59°
May 17, 2023 HS	200m	Morris County Championships	22.83	6	815	63°
May 8, 2024 HS	100m	NJAC Small Schools	11.25	3	814	84°
May 17, 2023 HS	200m	Morris County Championships	22.89	7	807	63°
June 10, 2023 HS	100m	NJSIAA Group Championships - 2 - 3 - NPB	11.28	13	805	83°
June 15, 2023 HS	200m	NJSIAA State Meet Of Champions	22.95	22	800	80°
May 8, 2024 HS	200m	NJAC Small Schools	22.98	7	796	84°
May 17, 2024 HS	100m	Morris County Championships	11.33	9	791	69°
May 17, 2024 HS	100m	Morris County Championships	11.33	7	791	69°
June 3, 2023 HS	200m	NJSIAA Sectionals North 1 Groups 2 and 3	23.05	3	787	76°
June 3, 2023 HS	100m	NJSIAA Sectionals North 1 Groups 2 and 3	11.36	3	783	76°
May 8, 2024 HS	100m	NJAC Small Schools	11.36	3	783	84°
May 20, 2023 HS	200m	County Seat Invitational	23.09	1	782	64°
May 17, 2023 HS	100m	Morris County Championships	11.38	8	777	63°
June 3, 2023 HS	100m	NJSIAA Sectionals North 1 Groups 2 and 3	11.38	3	777	76°
June 1, 2024 HS	100m	NJSIAA Sectionals North 1 Groups 2 and 3	11.42	4	766	82°
May 10, 2023 HS	100m	NJAC Small Schools	11.44	4	761	70°
May 10, 2023 HS	100m	NJAC Small Schools	11.45	3	758	70°
June 4, 2022 HS	200m	NJSIAA Sectionals North 1 Groups 2 and 3	23.32	5	753	84°
May 17, 2023 HS	100m	Morris County Championships	11.47	20	753	63°
June 1, 2024 HS	100m	NJSIAA Sectionals North 1 Groups 2 and 3	11.48	3	750	82°
April 20, 2024 HS	100m	Colts Neck Spring Invitational at Marlboro HS	11.56	9	728	69°
April 22, 2023 HS	100m	Colts Neck Spring Invitational	11.57	14	726	74°
June 11, 2022 HS	200m	NJSIAA Groups 2 & 4	23.87	15	687	76°
May 14, 2022 HS	200m	Morris County - Dick Fahey Fr -So Champs	24.02	2	669	72°
April 29, 2023 HS	100m	Twin Boro Relays	11.84	1	655	50°
May 17, 2023 HS	100m	Morris County Championships	11.88	8	645	63°
May 20, 2023 HS	100m	County Seat Invitational	11.95	7	628	64°

Mid-D

Event Group

751

Points

1:25.36

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2023 HS	600m	Len Pietrewicz Invitational	1:25.36	3	751
Dec. 14, 2023 HS	600m	Jack O'Leary Lid Lifter Invitational	1:26.87	4	701	39°
Jan. 18, 2022 HS	600m	Morris County Championships	1:33.74	14	493
Dec. 22, 2021 HS	600m	Dick DeSchriver Invitational	1:35.20	11	454
Jan. 10, 2022 HS	1000m	Wayne Valentine Invitational	2:57.27	12	407
March 27, 2021 HS	800m	MCTCA POLAR BEAR 4 AM Session	2:18.64	16	372	67°

Long Sprints

Event Group

945

Points

1:03.80

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2026 HS	500m	TCNJ Lions Indoor Invitational	1:03.80	1	945	52°
Feb. 23, 2025 HS	400m	MAAC Indoor Track & Field Championships	48.66	1	940	46°
Jan. 16, 2026 HS	400m	2026 NYC Gotham Cup	48.73	1	935
June 1, 2024 HS	400m	NJSIAA Sectionals North 1 Groups 2 and 3	48.78	1	932	82°
June 12, 2024 HS	400m	NJSIAA State Meet Of Champions	48.85	8	928	84°
Feb. 23, 2025 HS	400m	MAAC Indoor Track & Field Championships	48.95	2	922	46°
Feb. 1, 2025 HS	400m	Boston University John Thomas Terrier Classic	49.06	8	915	33°
Feb. 24, 2024 HS	400m	Ocean Breeze Elite Invitational	49.16	3	909
June 3, 2023 HS	400m	NJSIAA Sectionals North 1 Groups 2 and 3	49.18	1	908	76°
Feb. 7, 2025 HS	400m	FastTrack National Invitational	49.41	8	894	42°
March 3, 2024 HS	400m	NJSIAA Meet of Champions	49.52	5	887
May 17, 2024 HS	400m	Morris County Championships	49.62	4	881	69°
June 8, 2024 HS	400m	NJSIAA Group Championships - 2 & 3	49.64	5	880	83°
Jan. 10, 2025 HS	500m	St. Thomas Aquinas Spartan Invite	1:05.23	3	879
June 15, 2023 HS	400m	NJSIAA State Meet Of Champions	49.84	11	868	80°
May 8, 2024 HS	400m	NJAC Small Schools	49.95	2	861	84°
Feb. 17, 2024 HS	400m	NJSIAA Group 1 & 4 State Championships	49.97	1	860
May 18, 2024 HS	400m	County Seat Invitational	50.00	2	858	72°
March 10, 2024 HS	400m	New Balance Nationals Indoor	50.08	59	854
May 20, 2023 HS	400m	County Seat Invitational	50.13	1	851	64°
April 20, 2024 HS	400m	Colts Neck Spring Invitational at Marlboro HS	50.29	1	841	69°
June 10, 2023 HS	400m	NJSIAA Group Championships - 2 - 3 - NPB	50.36	7	837	83°
May 17, 2023 HS	400m	Morris County Championships	50.52	13	828	63°
Jan. 29, 2024 HS	300m	Morris County Championships	35.98	6	824
June 4, 2022 HS	400m	NJSIAA Sectionals North 1 Groups 2 and 3	50.81	1	811	84°
June 11, 2022 HS	400m	NJSIAA Groups 2 & 4	51.00	11	800	76°
Feb. 3, 2024 HS	400m	NJSIAA Sectional Championships - North 1 Group 1&4	51.05	1	797
May 10, 2023 HS	400m	NJAC Small Schools	51.17	4	790	70°
Jan. 10, 2024 HS	400m	Wayne Valentine Invitational	51.56	2	768	56°
Jan. 6, 2024 HS	400m	Christa Racine Invitational	51.56	1	768	34°
May 21, 2022 HS	400m	County Seat Invitational	51.59	3	767	90°
April 22, 2023 HS	400m	Colts Neck Spring Invitational	51.86	3	752	74°
Dec. 30, 2023 HS	400m	Cliff Back Invitational	51.89	1	750	45°
Dec. 28, 2023 HS	300m	Len Pietrewicz Invitational	37.23	6	729
May 14, 2022 HS	400m	Morris County - Dick Fahey Fr -So Champs	52.42	3	721	72°
May 11, 2022 HS	400m	NJAC Small Schools	52.47	7	718	72°
Dec. 21, 2023 HS	300m	Tony Passarelli Invitational	37.64	1	700	41°
May 18, 2022 HS	400m	Morris County Championships	53.57	17	660	69°
Feb. 26, 2022 HS	400m	NJSIAA Group Championships	55.03	17	586
Feb. 13, 2022 HS	400m	NJSIAA Sectional Championships - North 1 Group 1&4	55.43	6	567
Dec. 21, 2023 HS	500m	Tony Passarelli Invitational	1:15.09	21	489	41°
March 13, 2021 HS	400m	MCTCA POLAR BEAR 2 AM Session	1:00.04	12	367	47°

Hurdles

Event Group

631

Points

1:01.49

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2022 HS	400H	NJAC Small Schools	1:01.49	9	631	72°
May 14, 2022 HS	400H	Morris County - Dick Fahey Fr -So Champs	1:01.49	3	631	72°
June 4, 2022 HS	400H	NJSIAA Sectionals North 1 Groups 2 and 3	1:01.88	13	617	84°
May 18, 2022 HS	400H	Morris County Championships	1:02.58	19	592	69°
May 4, 2022 HS	400H	Morris County Relay Championships	1:02.78	17	584	65°

Season Bests

Long Sprints event group

400m '2021 · MCTCA POLAR B… · 47°

1:00.04 367 pts

400m '2022 · NJSIAA Sectio… · 84°

50.81 811 pts

400m '2023 · NJSIAA Sectio… · 76°

49.18 908 pts

400m '2024 · NJSIAA Sectio… · 82°

48.78 932 pts

Short Sprints event group

200m '2022 · NJSIAA Sectio… · 84°

23.32 753 pts

200m '2023 · NJSIAA Group … · 83°

22.34 879 pts

200m '2024 · NJSIAA Sectio… · 82°

22.24 893 pts

Mid-D event group

800m '2021 · MCTCA POLAR … · 67°

2:18.64 372 pts

600m '2022 · Morris County…

1:33.74 493 pts

600m '2023 · Len Pietrewic…

1:25.36 751 pts

Hurdles event group

400H '2022 · NJAC Small Sc… · 72°

1:01.49 631 pts

Ryan Trocolar

Ryan Trocolar

Ryan Trocolar

Ryan Trocolar

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

100m

1000m

200m

300m

400m

400h

500m

600m

800m

Short Sprints

Mid-D

Long Sprints

Hurdles

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