Ryan Trapp

Elk River High School • 2013 • MN

812

800m

803

1:58.33

1600m

757

4:26.57

5K XC

534

16:41.70

Mile

671

4:36.69

Peak: 802 • 1.01x • 1 groups

Ryan Trapp

Elk River High School • 2013 • MN

N/A

800m

976

1:51.80

400m

771

51.51

8000mCC

504

28:32.00

600m

777

1:24.61

Peak: 802 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#2032

Nation

#28

State
Mid-D

800m • 1:58.33

#802

Nation

#20

State
Mile

1600m • 4:26.57

#996

Nation

#16

State
Cross Country

5000m • 16:41.70

#1600

Nation

#20

State

Wins Against

Max: 1250

1000m

758

Points

2:35.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2014 HS	MIAC Indoor Championship	2:35.32	1	758
Feb. 20, 2016 HS	Tostrud Open	2:36.79	8	731
Feb. 14, 2014 HS	St. Thomas Showcase	2:36.81	6	731

1600m

757

Points

4:26.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2013 HS	Northwest Suburban Conference Championship	4:26.57	1	757
May 7, 2013 HS	Section 4AAA True Team Meet	4:30.46	2	717	72°
April 5, 2012 HS	Bluejacket True Team Invitational	4:32.42	1	697
May 8, 2012 HS	Section 4AAA True Team Meet	4:34.94	6	672	58°
April 21, 2012 HS	Saint Francis Invite	4:40.58	2	618	51°
May 10, 2011 HS	Section 4AAA True Team Meet	4:43.74	8	589	78°
June 5, 2010 HS	MSHSL Section 7AA T&F Finals	4:46.38	9	565	69°
May 21, 2009 HS	Northwest Suburban Conference Championship	4:49.08	23	541
May 30, 2009 HS	MSHSL Section 7AA T&F Finals	5:07.90	29	389	57°

400m

771

Points

51.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Hamline Invitational	51.51	14	771
April 1, 2017 HS	Hamline Invitational	51.94	18	747
April 23, 2016 HS	Carleton Relays	52.29	6	728
May 6, 2017 HS	Meet of Saints	52.48	9	718
Jan. 27, 2017 HS	St. Olaf Invitational	54.17	4	629

4000m_cc

458

Points

13:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	St. Kate Invitational	13:36.00	36	458	71°
Oct. 8, 2016 HS	St. Kate Invitational	13:40.00	29	447	51°

5000m_cc

534

Points

16:41.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2012 HS	MSHSL Section 7AA Championships	16:41.70	9	534
Nov. 3, 2012 HS	MSHSL State Cross Country Championships	16:45.30	89	525
Sept. 22, 2012 HS	Apple Valley Eagle Invitational	17:00.10	18	490
Oct. 11, 2012 HS	Northwest Suburban Conference Championships	17:00.20	12	490	51°
Aug. 30, 2011 HS	Apollo Early Bird CC Meet	17:05.62	25	477	72°
Oct. 27, 2011 HS	MSHSL Section 7AA Championships	17:06.40	13	475	45°
Oct. 28, 2010 HS	MSHSL Section 7AA Championships	17:13.82	15	458	39°
Sept. 15, 2011 HS	St. Francis Invite	17:16.00	14	453
Sept. 13, 2012 HS	St. Francis Invite	17:21.00	4	442
Sept. 6, 2012 HS	Bauman/Rovn	17:23.40	43	437
Sept. 30, 2011 HS	Red Wing Invitational	17:29.50	10	424
Oct. 14, 2009 HS	Northwest Suburban Conference Championships	17:33.00	42	416
Oct. 2, 2012 HS	Sartell Invite	17:33.43	3	415
Oct. 13, 2011 HS	Northwest Suburban Conference Championships	17:36.50	24	409	57°
Sept. 16, 2010 HS	St. Francis Invite	17:37.00	22	407
Aug. 27, 2012 HS	St. Cloud Apollo Early Bird Meet	17:49.00	36	382	81°
Sept. 29, 2012 HS	Roy Griak Invitational	17:51.00	25	378	79°
Sept. 10, 2010 HS	Bauman/Rovn	17:58.08	72	364
Oct. 4, 2011 HS	Sartell Invite	18:20.00	8	321
Oct. 1, 2010 HS	Red Wing Invitational	18:20.67	33	320
Sept. 24, 2011 HS	Roy Griak Invitational	18:23.00	92	315	63°
Oct. 2, 2009 HS	Elks Invitational	18:27.10	19	308	48°
Oct. 13, 2010 HS	Northwest Suburban Conference Championships	18:39.30	71	286	63°
Oct. 5, 2010 HS	Sartell Invite	18:48.00	18	270
Sept. 26, 2009 HS	Roy Griak Invitational	18:53.00	123	262	71°
Sept. 25, 2010 HS	Roy Griak Invitational	19:15.00	211	226	59°
Oct. 31, 2009 HS	MSHSL Section 7AA Championships	19:19.70	65	218	39°

600m

777

Points

1:24.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	Tostrud Open	1:24.61	2	777
Feb. 6, 2016 HS	Wartburg Indoor Select	1:25.62	4	742
Feb. 25, 2017 HS	MIAC Indoor Championship	1:25.73	5	739	36°
Jan. 20, 2017 HS	St. Thomas Invitational	1:26.08	1	727	36°

800m

976

Points

1:51.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	UW La Crosse Last Chance	1:51.80	3	976
May 24, 2014 HS	NCAA DIII Outdoor Championships	1:54.42	18	904
May 3, 2014 HS	Meet of the Saints	1:56.26	9	856
May 2, 2015 HS	Meet of the Saints	1:57.54	1	823	77°
March 8, 2014 HS	MIAC Indoor Championship	1:58.30	2	803
June 1, 2013 HS	MSHSL Section 7AA T&F Finals	1:58.33	4	803
Feb. 7, 2014 HS	Carleton Invitational	1:58.46	1	799	10°
Feb. 21, 2014 HS	Snowshoe Open	1:58.65	18	794
April 29, 2015 HS	Golden Bear Twilight	1:59.06	5	784
Jan. 24, 2014 HS	St. Thomas Invitational	1:59.10	4	783
May 7, 2016 HS	Meet of Saints	1:59.68	6	769
June 1, 2013 HS	MSHSL Section 7AA T&F Finals	2:00.10	4	759
June 4, 2011 HS	MSHSL Section 7AA T&F Finals	2:00.51	3	749	69°
Feb. 7, 2015 HS	Wartburg Indoor Select	2:00.86	8	740
Feb. 26, 2016 HS	St. Olaf College Ole Open	2:01.00	5	737
April 21, 2012 HS	Saint Francis Invite	2:01.42	2	727	51°
May 7, 2013 HS	Section 4AAA True Team Meet	2:01.82	3	717	72°
Feb. 12, 2016 HS	St. Thomas Showcase	2:01.93	11	714	11°
May 14, 2016 HS	MIAC Outdoor Championship	2:02.14	5	709
June 4, 2011 HS	MSHSL Section 7AA T&F Finals	2:02.30	6	706	69°
April 16, 2015 HS	Tom Cat Twilight	2:02.35	14	704
May 3, 2017 HS	Bear Cat Twilight	2:02.69	5	696
Feb. 4, 2017 HS	Wartburg Indoor Select	2:02.71	6	696
Feb. 10, 2017 HS	St. Thomas Showcase	2:02.77	7	695	45°
July 6, 2014 HS	USATF Junior National Outdoor T&F Championships	2:02.90	24	691
April 20, 2013 HS	Armstrong Invitational	2:03.44	2	679
April 23, 2015 HS	Macalester Bolstorff Twilight Meet	2:03.76	32	671
May 23, 2013 HS	Northwest Suburban Conference Championship	2:03.94	3	667
April 22, 2017 HS	Carleton Relays	2:03.95	10	667
Jan. 31, 2015 HS	Falcon Winter Classic	2:04.27	4	660
June 5, 2010 HS	MSHSL Section 7AA T&F Finals	2:05.21	12	638	69°
April 29, 2011 HS	Monticello Invitational	2:05.56	2	631
May 10, 2011 HS	Section 4AAA True Team Meet	2:05.66	7	628	78°
March 30, 2013 HS	St. Thomas Select Meet	2:06.02	1	620
May 8, 2012 HS	Section 4AAA True Team Meet	2:06.23	7	616	58°
June 5, 2010 HS	MSHSL Section 7AA T&F Finals	2:09.96	12	536	69°
Feb. 25, 2017 HS	MIAC Indoor Championship	2:10.20	6	531	36°
May 13, 2017 HS	MIAC Track and Field Outdoor Championship	2:12.26	27	490
May 13, 2017 HS	MIAC Outdoor Championship	2:12.26	9	490

8000m_cc

504

Points

28:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	St. Bonifacius Invitational	28:32.00	37	504
Oct. 3, 2015 HS	Dan Huston Invitational	28:47.50	65	484
Nov. 2, 2013 HS	MIAC Championships	28:50.90	134	480
Oct. 31, 2015 HS	MIAC Championships	29:40.60	152	419
Sept. 5, 2015 HS	Crown College Storm Invitational	31:39.00	21	290
Sept. 3, 2016 HS	Crown College Storm Invitational	32:36.00	65	237

mile

671

Points

4:36.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2013 HS	St. Thomas Invite	4:36.69	2	671

Mid-D

Event Group

976

Points

1:51.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	800m	UW La Crosse Last Chance	1:51.80	3	976
May 24, 2014 HS	800m	NCAA DIII Outdoor Championships	1:54.42	18	904
May 3, 2014 HS	800m	Meet of the Saints	1:56.26	9	856
May 2, 2015 HS	800m	Meet of the Saints	1:57.54	1	823	77°
March 8, 2014 HS	800m	MIAC Indoor Championship	1:58.30	2	803
June 1, 2013 HS	800m	MSHSL Section 7AA T&F Finals	1:58.33	4	803
Feb. 7, 2014 HS	800m	Carleton Invitational	1:58.46	1	799	10°
Feb. 21, 2014 HS	800m	Snowshoe Open	1:58.65	18	794
April 29, 2015 HS	800m	Golden Bear Twilight	1:59.06	5	784
Jan. 24, 2014 HS	800m	St. Thomas Invitational	1:59.10	4	783
Feb. 18, 2017 HS	600m	Tostrud Open	1:24.61	2	777
May 7, 2016 HS	800m	Meet of Saints	1:59.68	6	769
June 1, 2013 HS	800m	MSHSL Section 7AA T&F Finals	2:00.10	4	759
March 8, 2014 HS	1000m	MIAC Indoor Championship	2:35.32	1	758
June 4, 2011 HS	800m	MSHSL Section 7AA T&F Finals	2:00.51	3	749	69°
Feb. 6, 2016 HS	600m	Wartburg Indoor Select	1:25.62	4	742
Feb. 7, 2015 HS	800m	Wartburg Indoor Select	2:00.86	8	740
Feb. 25, 2017 HS	600m	MIAC Indoor Championship	1:25.73	5	739	36°
Feb. 26, 2016 HS	800m	St. Olaf College Ole Open	2:01.00	5	737
Feb. 20, 2016 HS	1000m	Tostrud Open	2:36.79	8	731
Feb. 14, 2014 HS	1000m	St. Thomas Showcase	2:36.81	6	731
Jan. 20, 2017 HS	600m	St. Thomas Invitational	1:26.08	1	727	36°
April 21, 2012 HS	800m	Saint Francis Invite	2:01.42	2	727	51°
May 7, 2013 HS	800m	Section 4AAA True Team Meet	2:01.82	3	717	72°
Feb. 12, 2016 HS	800m	St. Thomas Showcase	2:01.93	11	714	11°
May 14, 2016 HS	800m	MIAC Outdoor Championship	2:02.14	5	709
June 4, 2011 HS	800m	MSHSL Section 7AA T&F Finals	2:02.30	6	706	69°
April 16, 2015 HS	800m	Tom Cat Twilight	2:02.35	14	704
May 3, 2017 HS	800m	Bear Cat Twilight	2:02.69	5	696
Feb. 4, 2017 HS	800m	Wartburg Indoor Select	2:02.71	6	696
Feb. 10, 2017 HS	800m	St. Thomas Showcase	2:02.77	7	695	45°
July 6, 2014 HS	800m	USATF Junior National Outdoor T&F Championships	2:02.90	24	691
April 20, 2013 HS	800m	Armstrong Invitational	2:03.44	2	679
April 23, 2015 HS	800m	Macalester Bolstorff Twilight Meet	2:03.76	32	671
May 23, 2013 HS	800m	Northwest Suburban Conference Championship	2:03.94	3	667
April 22, 2017 HS	800m	Carleton Relays	2:03.95	10	667
Jan. 31, 2015 HS	800m	Falcon Winter Classic	2:04.27	4	660
June 5, 2010 HS	800m	MSHSL Section 7AA T&F Finals	2:05.21	12	638	69°
April 29, 2011 HS	800m	Monticello Invitational	2:05.56	2	631
May 10, 2011 HS	800m	Section 4AAA True Team Meet	2:05.66	7	628	78°
March 30, 2013 HS	800m	St. Thomas Select Meet	2:06.02	1	620
May 8, 2012 HS	800m	Section 4AAA True Team Meet	2:06.23	7	616	58°
June 5, 2010 HS	800m	MSHSL Section 7AA T&F Finals	2:09.96	12	536	69°
Feb. 25, 2017 HS	800m	MIAC Indoor Championship	2:10.20	6	531	36°
May 13, 2017 HS	800m	MIAC Track and Field Outdoor Championship	2:12.26	27	490
May 13, 2017 HS	800m	MIAC Outdoor Championship	2:12.26	9	490

Mile

Event Group

757

Points

4:26.57

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2013 HS	1600m	Northwest Suburban Conference Championship	4:26.57	1	757
May 7, 2013 HS	1600m	Section 4AAA True Team Meet	4:30.46	2	717	72°
April 5, 2012 HS	1600m	Bluejacket True Team Invitational	4:32.42	1	697
May 8, 2012 HS	1600m	Section 4AAA True Team Meet	4:34.94	6	672	58°
April 26, 2013 HS	Mile	St. Thomas Invite	4:36.69	2	671
April 21, 2012 HS	1600m	Saint Francis Invite	4:40.58	2	618	51°
May 10, 2011 HS	1600m	Section 4AAA True Team Meet	4:43.74	8	589	78°
June 5, 2010 HS	1600m	MSHSL Section 7AA T&F Finals	4:46.38	9	565	69°
May 21, 2009 HS	1600m	Northwest Suburban Conference Championship	4:49.08	23	541
May 30, 2009 HS	1600m	MSHSL Section 7AA T&F Finals	5:07.90	29	389	57°

Long Sprints

Event Group

771

Points

51.51

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	400m	Hamline Invitational	51.51	14	771
April 1, 2017 HS	400m	Hamline Invitational	51.94	18	747
April 23, 2016 HS	400m	Carleton Relays	52.29	6	728
May 6, 2017 HS	400m	Meet of Saints	52.48	9	718
Jan. 27, 2017 HS	400m	St. Olaf Invitational	54.17	4	629

Cross Country

Event Group

534

Points

16:41.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2012 HS	5K XC	MSHSL Section 7AA Championships	16:41.70	9	534
Nov. 3, 2012 HS	5K XC	MSHSL State Cross Country Championships	16:45.30	89	525
Oct. 17, 2015 HS	8000mCC	St. Bonifacius Invitational	28:32.00	37	504
Sept. 22, 2012 HS	5K XC	Apple Valley Eagle Invitational	17:00.10	18	490
Oct. 11, 2012 HS	5K XC	Northwest Suburban Conference Championships	17:00.20	12	490	51°
Oct. 3, 2015 HS	8000mCC	Dan Huston Invitational	28:47.50	65	484
Nov. 2, 2013 HS	8000mCC	MIAC Championships	28:50.90	134	480
Aug. 30, 2011 HS	5K XC	Apollo Early Bird CC Meet	17:05.62	25	477	72°
Oct. 27, 2011 HS	5K XC	MSHSL Section 7AA Championships	17:06.40	13	475	45°
Oct. 10, 2015 HS	4000mCC	St. Kate Invitational	13:36.00	36	458	71°
Oct. 28, 2010 HS	5K XC	MSHSL Section 7AA Championships	17:13.82	15	458	39°
Sept. 15, 2011 HS	5K XC	St. Francis Invite	17:16.00	14	453
Oct. 8, 2016 HS	4000mCC	St. Kate Invitational	13:40.00	29	447	51°
Sept. 13, 2012 HS	5K XC	St. Francis Invite	17:21.00	4	442
Sept. 6, 2012 HS	5K XC	Bauman/Rovn	17:23.40	43	437
Sept. 30, 2011 HS	5K XC	Red Wing Invitational	17:29.50	10	424
Oct. 31, 2015 HS	8000mCC	MIAC Championships	29:40.60	152	419
Oct. 14, 2009 HS	5K XC	Northwest Suburban Conference Championships	17:33.00	42	416
Oct. 2, 2012 HS	5K XC	Sartell Invite	17:33.43	3	415
Oct. 13, 2011 HS	5K XC	Northwest Suburban Conference Championships	17:36.50	24	409	57°
Sept. 16, 2010 HS	5K XC	St. Francis Invite	17:37.00	22	407
Aug. 27, 2012 HS	5K XC	St. Cloud Apollo Early Bird Meet	17:49.00	36	382	81°
Sept. 29, 2012 HS	5K XC	Roy Griak Invitational	17:51.00	25	378	79°
Sept. 10, 2010 HS	5K XC	Bauman/Rovn	17:58.08	72	364
Oct. 4, 2011 HS	5K XC	Sartell Invite	18:20.00	8	321
Oct. 1, 2010 HS	5K XC	Red Wing Invitational	18:20.67	33	320
Sept. 24, 2011 HS	5K XC	Roy Griak Invitational	18:23.00	92	315	63°
Oct. 2, 2009 HS	5K XC	Elks Invitational	18:27.10	19	308	48°
Sept. 5, 2015 HS	8000mCC	Crown College Storm Invitational	31:39.00	21	290
Oct. 13, 2010 HS	5K XC	Northwest Suburban Conference Championships	18:39.30	71	286	63°
Oct. 5, 2010 HS	5K XC	Sartell Invite	18:48.00	18	270
Sept. 26, 2009 HS	5K XC	Roy Griak Invitational	18:53.00	123	262	71°
Sept. 3, 2016 HS	8000mCC	Crown College Storm Invitational	32:36.00	65	237
Sept. 25, 2010 HS	5K XC	Roy Griak Invitational	19:15.00	211	226	59°
Oct. 31, 2009 HS	5K XC	MSHSL Section 7AA Championships	19:19.70	65	218	39°

Season Bests

Mid-D event group

800m 2010 · MSHSL Secti…

2:05.21 638 pts

800m 2011 · MSHSL Secti…

2:00.51 749 pts

800m 2012 · Saint Franc…

2:01.42 727 pts

800m 2013 · MSHSL Secti…

1:58.33 803 pts

Mile event group

1600m 2010 · MSHSL Secti…

4:46.38 565 pts

1600m 2011 · Section 4AA…

4:43.74 589 pts

1600m 2012 · Bluejacket …

4:32.42 697 pts

1600m 2013 · Northwest S…

4:26.57 757 pts

Cross Country event group

5000m 2009 · Northwest S…

17:33.00 416 pts

5000m 2010 · MSHSL Secti…

17:13.82 458 pts

5000m 2011 · Apollo Earl…

17:05.62 477 pts

5000m 2012 · MSHSL Secti…

16:41.70 534 pts

Ryan Trapp

Ryan Trapp

Ryan Trapp

Ryan Trapp

Ryan Trapp

Ryan Trapp

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Mid-D

Mile

Cross Country

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Ryan Trapp

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Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1000m

1600m

400m

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5000m_cc

600m

800m

8000m_cc

mile

Mid-D

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