Performance Dashboard
Athlete analytics & progression tracking
1000m
975
Points
2:24.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Liberty Kickoff | 2:24.32 | 5 | 975 | 56° |
| Jan. 26, 2013 | JDL FastTrack Invitational | 2:37.63 | 2 | 716 |
1500m
952
Points
3:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2018 | Vanderbilt Black & Gold Invitational | 3:52.00 | 7 | 952 | |
| April 8, 2017 | Crimson Tide Invitational | 3:52.09 | 9 | 951 | 70° |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 3:55.49 | 13 | 909 | |
| April 2, 2016 | Joey Haines Invitational | 4:02.94 | 5 | 821 | |
| April 18, 2019 | Bryan Clay Invitational | 4:04.00 | 160 | 808 | |
| March 17, 2012 | Ravenscroft Early Bird Invitational | 4:24.70 | 9 | 588 |
1600m
881
Points
4:15.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Apex Relays | 4:15.06 | 1 | 881 | |
| May 10, 2014 | TISAC Championship | 4:17.38 | 1 | 855 | 84° |
| April 20, 2013 | Bojangles Apex Relays | 4:19.20 | 8 | 835 | |
| May 16, 2015 | NCISAA 3A Championships | 4:21.00 | 2 | 816 | |
| May 17, 2014 | NCISAA 3A State Meet | 4:21.34 | 2 | 812 | |
| May 9, 2015 | TISAC Championship | 4:23.13 | 1 | 793 | |
| May 17, 2013 | NCISAA 3A State Championship | 4:23.76 | 1 | 786 | |
| March 15, 2014 | Ravenscroft Early Bird Classic | 4:26.51 | 1 | 757 | |
| April 4, 2015 | Apex Relays | 4:27.18 | 4 | 750 | |
| March 16, 2013 | Ravenscroft Early Bird Classic | 4:28.84 | 6 | 733 | |
| May 11, 2013 | TISAC Championship | 4:30.70 | 1 | 715 | 80° |
| May 19, 2012 | NCISAA 3A Championship | 4:31.83 | 8 | 703 | 74° |
| April 5, 2012 | North Raleigh Christian Home Meet | 4:34.28 | 1 | 679 | |
| April 26, 2012 | Cary Academy Home Meet | 4:41.00 | 2 | 615 |
200m
599
Points
24.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2012 | NRCA Home Meet | 24.64 | 4 | 599 |
3200m
815
Points
9:20.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 9:20.88 | 16 | 815 | 67° |
| May 11, 2013 | TISAC Championship | 9:54.60 | 1 | 660 | 80° |
| April 25, 2013 | NRCA Home Meet | 9:56.70 | 1 | 651 | |
| March 21, 2013 | North Raleigh Christian Home Meet | 10:06.07 | 1 | 611 | |
| April 11, 2013 | NRCA Home Meet | 10:40.14 | 1 | 478 | |
| April 5, 2012 | North Raleigh Christian Home Meet | 10:44.85 | 2 | 460 |
3200m_cc
796
Points
9:24.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:24.81 | 14 | 796 | |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:47.97 | 31 | 689 | |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:59.97 | 63 | 637 |
400m
938
Points
48.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Kentucky Relays | 48.69 | 2 | 938 | 66° |
| April 10, 2014 | Ravenscroft Track Meet | 50.14 | 1 | 850 | |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 50.73 | 5 | 816 | |
| April 18, 2013 | Ravenscroft Home Meet | 50.74 | 1 | 815 | |
| May 11, 2013 | TISAC Championship | 51.24 | 1 | 787 | 80° |
| April 17, 2014 | NRCA Home Meet | 51.24 | 1 | 787 | |
| March 14, 2013 | North Raleigh Christian Academy Home Meet | 51.84 | 1 | 753 | |
| May 3, 2012 | NRCA Home Meet | 52.04 | 1 | 742 | |
| April 19, 2012 | Ravenscroft Home Meet | 52.42 | 1 | 721 | |
| April 2, 2015 | NRCA Home Meet | 52.64 | 1 | 709 | |
| May 9, 2015 | TISAC Championship | 52.94 | 2 | 693 | |
| May 12, 2012 | TISAC Championship | 58.93 | 10 | 411 |
500m
740
Points
1:08.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Eastern High School Challenge | 1:08.43 | 7 | 740 | 45° |
5000m_cc
739
Points
15:24.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Great American Cross Country Festival | 15:24.30 | 12 | 739 | |
| Sept. 3, 2016 | Belmont/Vanderbilt Opener | 15:38.50 | 0 | 699 | |
| Nov. 30, 2013 | Foot Locker South Regional | 15:42.00 | 62 | 689 | |
| Oct. 25, 2013 | NCISAA State Championships | 15:44.70 | 3 | 681 | |
| Oct. 17, 2013 | TISAC Championship | 15:48.00 | 1 | 672 | |
| Sept. 6, 2014 | Seahawk Invitational | 15:59.64 | 4 | 641 | 83° |
| Sept. 7, 2013 | adidas Seahawk Invitational | 16:00.00 | 4 | 640 | 81° |
| Aug. 15, 2014 | Cary Academy Home Meet | 16:03.00 | 1 | 632 | |
| Oct. 26, 2012 | NCISAA State Championships | 16:08.08 | 5 | 619 | |
| Sept. 28, 2013 | Maymont X-Country Festival | 16:17.97 | 1 | 593 | 69° |
| Sept. 29, 2012 | American Independent Schools Championship | 16:22.00 | 3 | 583 | |
| Nov. 24, 2012 | Foot Locker South Regional | 16:23.00 | 21 | 580 | |
| Oct. 6, 2012 | Hagan Stone XC Classic | 16:30.58 | 7 | 561 | |
| Sept. 27, 2014 | Maymont X-Country Festival | 16:36.24 | 0 | 547 | 77° |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:47.40 | 173 | 520 | |
| Sept. 5, 2015 | Belmont Opener | 16:48.30 | 51 | 518 | |
| Oct. 21, 2011 | TISAC Conference Meet | 16:56.00 | 7 | 499 | |
| Oct. 28, 2011 | NCISAA State Championship | 17:01.65 | 20 | 486 | |
| Oct. 24, 2014 | NCISAA State Championship | 17:05.12 | 14 | 478 | |
| Sept. 8, 2012 | Cannon School Invitational | 17:12.44 | 1 | 461 | |
| Oct. 1, 2011 | American Independent Schools XC Championship | 17:16.80 | 12 | 452 | |
| Sept. 10, 2012 | Granville County XC Invitational | 17:23.00 | 1 | 438 | 76° |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 17:51.09 | 16 | 378 | |
| Oct. 4, 2014 | Great American XC Festival | 18:09.27 | 150 | 342 | |
| Sept. 10, 2011 | Cannon School Invitational | 18:12.26 | 13 | 336 | |
| Sept. 12, 2011 | Granville XC Invitational | 18:47.13 | 4 | 272 | 84° |
| Oct. 16, 2014 | TISAC Championship | 19:19.20 | 33 | 219 |
600m
904
Points
1:21.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Frank Sevigne Husker Invitational | 1:21.09 | 6 | 904 | 52° |
7000m_cc
581
Points
23:56.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 23:56.90 | 31 | 581 | 82° |
800m
1046
Points
1:49.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 1:49.31 | 2 | 1046 | |
| March 31, 2018 | Pepsi Florida Relays | 1:49.34 | 12 | 1045 | 75° |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 1:50.04 | 7 | 1025 | 76° |
| May 13, 2017 | Atlantic Sun Conference Outdoor Championship | 1:50.14 | 1 | 1022 | |
| June 10, 2017 | Music City Distance Carnival | 1:50.17 | 16 | 1021 | |
| Jan. 12, 2018 | Vanderbilt Commodore Indoor | 1:50.34 | 4 | 1017 | |
| April 6, 2019 | Tiger Classic | 1:50.89 | 3 | 1001 | 71° |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 1:50.94 | 3 | 1000 | |
| May 6, 2017 | Ole Miss Invitational | 1:50.96 | 5 | 999 | |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 1:50.97 | 1 | 999 | |
| March 24, 2017 | adidas Raleigh Relays | 1:51.03 | 1 | 997 | 69° |
| April 22, 2017 | Virginia Challenge | 1:51.08 | 7 | 996 | 66° |
| April 18, 2019 | Bryan Clay Invitational | 1:51.13 | 37 | 994 | |
| April 15, 2017 | Brooks Mt. SAC Relays | 1:51.15 | 11 | 994 | |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 1:51.27 | 1 | 990 | |
| March 30, 2019 | Pepsi Florida Relays | 1:51.38 | 40 | 987 | 79° |
| April 20, 2018 | Virginia Challenge | 1:51.92 | 7 | 972 | 61° |
| May 1, 2014 | North Raleigh Christian Academy | 1:52.26 | 1 | 963 | |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 1:52.50 | 8 | 956 | |
| June 15, 2014 | New Balance Outdoor Nationals | 1:52.55 | 17 | 955 | |
| May 14, 2016 | Atlantic Sun Conference Outdoor Championship | 1:52.60 | 1 | 954 | |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 1:52.80 | 2 | 948 | 43° |
| Feb. 24, 2017 | Atlantic Sun Conference Championship | 1:52.91 | 1 | 945 | |
| May 17, 2014 | NCISAA 3A State Meet | 1:52.99 | 1 | 943 | |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 1:53.26 | 2 | 935 | 80° |
| April 23, 2016 | Georgia Tech Invitational | 1:53.28 | 1 | 935 | 73° |
| June 1, 2013 | NCRunners Elite Tune-Up | 1:53.31 | 3 | 934 | 88° |
| April 12, 2014 | Taco Bell Classic | 1:53.33 | 1 | 934 | |
| Feb. 12, 2016 | Marshall Invitational | 1:53.67 | 5 | 924 | |
| April 3, 2014 | North Raleigh Christian Academy Home Meet | 1:53.78 | 1 | 921 | |
| May 7, 2016 | Kentucky Relays | 1:53.97 | 6 | 916 | |
| June 16, 2013 | New Balance Outdoor Nationals | 1:54.47 | 5 | 903 | |
| May 2, 2013 | North Raleigh Christian Home Meet | 1:54.72 | 1 | 896 | 66° |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 1:54.82 | 5 | 893 | 86° |
| May 10, 2014 | TISAC Championship | 1:55.21 | 1 | 883 | 84° |
| Feb. 11, 2017 | Husky Classic | 1:55.23 | 7 | 883 | |
| Jan. 24, 2016 | Emory CrossPlex Invitational | 1:55.36 | 2 | 879 | |
| April 9, 2016 | Bellermine Invitational | 1:55.44 | 3 | 877 | 44° |
| Feb. 27, 2016 | Atlantic Sun Conference Championship | 1:55.57 | 1 | 874 | |
| March 28, 2013 | NRCA vs Durham Academy | 1:56.00 | 1 | 862 | |
| March 19, 2016 | Alabama Relays | 1:56.03 | 3 | 862 | 64° |
| June 26, 2013 | USATF World Youth Track and Field Trials | 1:58.00 | 10 | 811 | 91° |
| May 11, 2013 | TISAC Championship | 1:58.00 | 1 | 811 | 80° |
| June 26, 2013 | USATF World Youth Track and Field Trials | 1:58.00 | 10 | 811 | 91° |
| May 17, 2013 | NCISAA 3A State Championship | 1:58.20 | 2 | 806 | |
| May 16, 2015 | NCISAA 3A Championships | 1:59.02 | 1 | 785 | |
| May 9, 2015 | TISAC Championship | 1:59.13 | 1 | 782 | |
| May 12, 2012 | TISAC Championship | 1:59.63 | 3 | 770 | |
| May 19, 2012 | NCISAA 3A Championship | 2:01.81 | 6 | 717 | 74° |
| April 26, 2012 | Cary Academy Home Meet | 2:04.00 | 2 | 666 | |
| March 14, 2013 | North Raleigh Christian Academy Home Meet | 2:10.05 | 1 | 534 | |
| April 18, 2013 | Ravenscroft Home Meet | 2:10.69 | 2 | 521 | |
| April 19, 2012 | Ravenscroft Home Meet | 2:12.16 | 2 | 492 |
8000m_cc
738
Points
25:49.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Princeton Invitational | 25:49.60 | 125 | 738 | 72° |
| Sept. 24, 2016 | Texas A&M Invitational | 25:56.80 | 49 | 727 | 89° |
| Sept. 30, 2017 | Greater Louisville Classic | 26:05.57 | 189 | 713 | |
| Sept. 17, 2016 | Commodore Classic | 26:26.30 | 90 | 681 | |
| Oct. 1, 2016 | USC Upstate Invitational | 26:27.80 | 34 | 679 | |
| Sept. 8, 2017 | Stan Sims Invitational | 26:47.90 | 6 | 649 | 76° |
| Oct. 13, 2018 | University of Evansville Invitational | 26:48.00 | 19 | 649 | 54° |
| Sept. 19, 2015 | Commodore Classic | 27:31.30 | 133 | 587 | |
| Sept. 15, 2018 | Commodore Classic | 28:12.60 | 109 | 530 |
mile
916
Points
4:13.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Samford Open Invitational | 4:13.42 | 1 | 916 | |
| Feb. 4, 2017 | Camel City Elite Invite | 4:17.26 | 16 | 873 | |
| June 16, 2013 | New Balance Outdoor Nationals | 4:26.02 | 27 | 779 | |
| June 1, 2013 | NCRunners Elite Tune-Up | 4:26.97 | 9 | 769 | 88° |
| Feb. 7, 2015 | David Oliver Classic | 4:27.79 | 15 | 761 | |
| March 28, 2015 | adidas Raleigh Relays | 4:33.02 | 10 | 708 | 46° |
| June 16, 2012 | New Balance Outdoor Nationals | 4:35.63 | 4 | 682 |
Mid-D
Event Group
1046
Points
1:49.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 800m | Atlantic Sun Conference Outdoor Championship | 1:49.31 | 2 | 1046 | |
| March 31, 2018 | 800m | Pepsi Florida Relays | 1:49.34 | 12 | 1045 | 75° |
| May 26, 2018 | 800m | 2018 NCAA D1 East Prelims | 1:50.04 | 7 | 1025 | 76° |
| May 13, 2017 | 800m | Atlantic Sun Conference Outdoor Championship | 1:50.14 | 1 | 1022 | |
| June 10, 2017 | 800m | Music City Distance Carnival | 1:50.17 | 16 | 1021 |
Mile
Event Group
952
Points
3:52.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2018 | 1500m | Vanderbilt Black & Gold Invitational | 3:52.00 | 7 | 952 | |
| April 8, 2017 | 1500m | Crimson Tide Invitational | 3:52.09 | 9 | 951 | 70° |
| Jan. 19, 2018 | Mile | Samford Open Invitational | 4:13.42 | 1 | 916 | |
| March 23, 2019 | 1500m | Vanderbilt Black & Gold Invitational | 3:55.49 | 13 | 909 | |
| April 19, 2014 | 1600m | Apex Relays | 4:15.06 | 1 | 881 |
Short Sprints
Event Group
599
Points
24.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2012 | 200m | NRCA Home Meet | 24.64 | 4 | 599 |
Distance
Event Group
815
Points
9:20.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 3200m | Raleigh Relays | 9:20.88 | 16 | 815 | 67° |
| May 11, 2013 | 3200m | TISAC Championship | 9:54.60 | 1 | 660 | 80° |
| April 25, 2013 | 3200m | NRCA Home Meet | 9:56.70 | 1 | 651 | |
| March 21, 2013 | 3200m | North Raleigh Christian Home Meet | 10:06.07 | 1 | 611 | |
| April 11, 2013 | 3200m | NRCA Home Meet | 10:40.14 | 1 | 478 |
Cross Country
Event Group
796
Points
9:24.81
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:24.81 | 14 | 796 | |
| Oct. 5, 2013 | 5K XC | Great American Cross Country Festival | 15:24.30 | 12 | 739 | |
| Oct. 14, 2017 | 8000mCC | Princeton Invitational | 25:49.60 | 125 | 738 | 72° |
| Sept. 24, 2016 | 8000mCC | Texas A&M Invitational | 25:56.80 | 49 | 727 | 89° |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 26:05.57 | 189 | 713 |
Long Sprints
Event Group
938
Points
48.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 400m | Kentucky Relays | 48.69 | 2 | 938 | 66° |
| April 10, 2014 | 400m | Ravenscroft Track Meet | 50.14 | 1 | 850 | |
| Jan. 19, 2019 | 400m | Vanderbilt Indoor Invitational | 50.73 | 5 | 816 | |
| April 18, 2013 | 400m | Ravenscroft Home Meet | 50.74 | 1 | 815 | |
| May 11, 2013 | 400m | TISAC Championship | 51.24 | 1 | 787 | 80° |