Performance Dashboard
Athlete analytics & progression tracking
10000m
788
Points
32:03.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 32:03.50 | 23 | 788 |
1000m
568
Points
2:46.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2009 | Valentine Invitational | 2:46.38 | 7 | 568 |
1500m
702
Points
4:13.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2011 | Potts Invitational | 4:13.56 | 15 | 702 |
1600m
831
Points
4:19.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:19.57 | 8 | 831 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 4:20.51 | 5 | 821 | |
| June 4, 2009 | NJSIAA Meet of Champions | 4:21.53 | 18 | 810 | |
| May 23, 2009 | NJSIAA Sectional Championships | 4:22.10 | 2 | 804 | 79° |
| May 13, 2009 | Morris County Championships | 4:22.59 | 7 | 799 | 67° |
| Feb. 14, 2009 | NJSIAA Group Championships: | 4:25.02 | 5 | 773 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:25.03 | 2 | 773 | |
| Jan. 21, 2009 | Morris County Championships | 4:27.53 | 3 | 747 | |
| May 31, 2008 | NJSIAA Group Championships | 4:27.65 | 13 | 746 | |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 4:32.34 | 3 | 698 | |
| Dec. 23, 2008 | DeSchriver Invitational | 4:34.27 | 3 | 679 | |
| Dec. 27, 2008 | 13th Drew Invitational | 4:38.54 | 1 | 638 |
3000m
745
Points
8:57.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Air Force Team Challenge | 8:57.65 | 2 | 745 | |
| April 14, 2012 | CU Invitational | 8:58.80 | 6 | 739 | |
| April 9, 2011 | CU Invitational | 8:59.77 | 9 | 735 | |
| Jan. 22, 2011 | Potts Indoor Invitational | 9:24.72 | 10 | 618 |
3200m
749
Points
9:34.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2009 | Iron Hills Conf Championships | 9:34.68 | 3 | 749 | |
| May 13, 2009 | Morris County Championships | 9:40.25 | 6 | 724 | 67° |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 9:41.47 | 2 | 718 | |
| Feb. 14, 2009 | NJSIAA Group Championships: | 9:49.15 | 9 | 684 | |
| Jan. 21, 2009 | Morris County Championships | 9:51.11 | 2 | 675 | |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 10:01.66 | 2 | 630 | |
| May 31, 2008 | NJSIAA Group Championships | 10:14.13 | 18 | 578 | |
| Dec. 29, 2008 | 29th Passarelli Invitational | 10:24.56 | 2 | 537 |
3500m_cc
137
Points
13:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2005 | 7th Annual Roxbury Invitational | 13:54.60 | 8 | 137 | 83° |
4000m_cc
437
Points
13:43.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:43.52 | 101 | 437 |
5000m
851
Points
14:46.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 14:46.64 | 7 | 851 | |
| Feb. 11, 2012 | Flotrack Husky Classic | 14:55.47 | 15 | 824 | |
| April 16, 2011 | Beach Invitational | 15:10.43 | 14 | 779 | |
| Feb. 5, 2011 | Frank Sevigne Husker Invitational | 15:37.43 | 11 | 702 |
5000m_cc
597
Points
16:16.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2008 | Iron Hills Conf Championships | 16:16.51 | 4 | 597 | 56° |
| Sept. 13, 2008 | Roxbury Invitational | 16:33.94 | 6 | 553 | 76° |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 16:47.00 | 50 | 521 | |
| Nov. 1, 2008 | Morris County Championships | 16:54.36 | 5 | 503 | 65° |
| Sept. 27, 2008 | Cougar Invitational | 16:56.95 | 10 | 497 | 69° |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:02.00 | 18 | 485 | |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 17:20.24 | 5 | 444 | 87° |
| Sept. 16, 2006 | Roxbury Invitational Class Meet | 17:20.77 | 2 | 443 | 73° |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 17:25.10 | 53 | 433 | |
| Oct. 16, 2007 | Iron Hills Conf. Championships | 17:33.80 | 20 | 414 | 67° |
| Oct. 6, 2007 | Shore Coaches Invitational | 17:41.00 | 23 | 399 | |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:47.00 | 42 | 386 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:59.00 | 59 | 362 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 18:06.00 | 84 | 348 |
8000m_cc
789
Points
25:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Bronco Invitational | 25:17.90 | 78 | 789 | |
| Oct. 15, 2011 | Bronco Invitational | 25:32.70 | 87 | 765 | 75° |
mile
752
Points
4:28.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Potts Indoor Invitational | 4:28.63 | 7 | 752 | |
| Jan. 29, 2011 | Don Barrett Duals | 4:34.16 | 9 | 696 |
Long-Distance
Event Group
851
Points
14:46.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2013 | 5000m | Husky Classic | 14:46.64 | 7 | 851 | |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 14:55.47 | 15 | 824 | |
| April 21, 2012 | 10000m | Mt. SAC Relays | 32:03.50 | 23 | 788 | |
| April 16, 2011 | 5000m | Beach Invitational | 15:10.43 | 14 | 779 | |
| Feb. 5, 2011 | 5000m | Frank Sevigne Husker Invitational | 15:37.43 | 11 | 702 |
Mid-D
Event Group
568
Points
2:46.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2009 | 1000m | Valentine Invitational | 2:46.38 | 7 | 568 |
Mile
Event Group
831
Points
4:19.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 4:19.57 | 8 | 831 | |
| Feb. 21, 2009 | 1600m | NJSIAA Meet of Champions | 4:20.51 | 5 | 821 | |
| June 4, 2009 | 1600m | NJSIAA Meet of Champions | 4:21.53 | 18 | 810 | |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:22.10 | 2 | 804 | 79° |
| May 13, 2009 | 1600m | Morris County Championships | 4:22.59 | 7 | 799 | 67° |
Distance
Event Group
749
Points
9:34.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 9:34.68 | 3 | 749 | |
| Jan. 28, 2012 | 3000m | Air Force Team Challenge | 8:57.65 | 2 | 745 | |
| April 14, 2012 | 3000m | CU Invitational | 8:58.80 | 6 | 739 | |
| April 9, 2011 | 3000m | CU Invitational | 8:59.77 | 9 | 735 | |
| May 13, 2009 | 3200m | Morris County Championships | 9:40.25 | 6 | 724 | 67° |
Cross Country
Event Group
789
Points
25:17.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Bronco Invitational | 25:17.90 | 78 | 789 | |
| Oct. 15, 2011 | 8000mCC | Bronco Invitational | 25:32.70 | 87 | 765 | 75° |
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 16:16.51 | 4 | 597 | 56° |
| Sept. 13, 2008 | 5K XC | Roxbury Invitational | 16:33.94 | 6 | 553 | 76° |
| Nov. 22, 2008 | 5K XC | NJSIAA Meet of Champions | 16:47.00 | 50 | 521 |